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PODCAST

Call Your Girls

Katerina Seigel & Kelsey Breisinger

Kels and Kat started Call Your Girls to give themselves everything we all need right now: a pick me up when you need it, a chance to laugh with your friends, and someone to be your everyday hype girl. They hope to inspire, educate, uplift, and do what they do best: chat and BS. The girls will be joined by occasional guests where they"ll chat candidly about life and everything in between. You can find them over at @katerinaseigel, @kelclight, of course, @callyourgirlspodcast. Don"t be afraid to slide

society & culture

All Episodes

01:09:50

What's the Scariest Thing that Ever Happened to You?...

Call Your Girls ·

2021/09/21

Caution: be prepared to be on the edge of your seat because this episode is SPOOKY. As true crime junkies, Kels & Kat wanted to bring you a spooky episode surrounding the scariest moments they've ever lived, as well as the creepy a$$ stories you sent in. They're talking supernatural spirits, crimes, and everything else under the sun. FOLLOW US // Come follow us over athttps://www.instagram.com/callyourgirlspodcastand let us know what you want to hear! We're all ears & can't wait to hear

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00:57:24

Fall Trends you *Need* to Try + WORST Accidental...

Call Your Girls ·

2021/09/16

Since it is finally SEPTEMBER BABY, this week the girls are taking you through some of the must-try fashion trends for the season. We're talking sweater vests, bold colors, cowboy boots, and more! They are also sharing some of your worst accidental texts, and let us just say... some are SO funny. We hope you enjoy this lighthearted episode and it is a bright spot in your day. Love ya! Xo. FOLLOW US // Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you

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00:51:39

Is Social Media Healthy? Comparison, Screen-time,...

Call Your Girls ·

2021/09/07

Today, Kels & Kat dive into an ever-popular topic: is social media healthy? Since the girls both work on social media full time, they share an inside look at what it's like day in & out, as well as some helpful strategies to reduce stress surrounding social media and make your experience the most positive that it can be. Hope you enjoy it, xo! FOLLOW US // Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't

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01:24:29

THE INSTAGRAM AWARDS ARE HERE - Your *Must Follows*...

Call Your Girls ·

2021/08/24

DRUM ROLL PLEASE: Welcome to the Instagram Awards. Today, the girls are coming to you live for the first time ever from the same room! When Kat visited Kelsey in Nashville, they wanted to record a super special episode together, and thus, the Instagram Awards were born. Since we all get so much inspo from our favorite IG accounts, we took a poll asking you for your must follows in loads of different categories (foodies, fashion, decor, comedy, & just people you love lol). Kels & Kat are

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00:59:59

BS w/ Kels + Kat - Wedding Planning, Pitching Brands,...

Call Your Girls ·

2021/08/18

In this episode, the girls chat through some frequently asked blogging questions in hopes of being more transparent and sharing any helpful tips they've learned over the years. They also share some life updates (Kelsey's wedding plans!!, Kats trip to Nashville), and more. Hope you enjoy this laid-back yet *hopefully,* informative episode. XO!

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01:21:37

Dear Kels & Kat - Advice Column!

Call Your Girls ·

2021/07/14

Today, the girls put on their helpful hats and do their best to provide some helpful advice to listener stories. They chat through topics we can all relate to including tough friendships, toxic work environments, bf/gf & family drama, intimacy in relationships, and more. Hope you enjoy it, xo! FOLLOW US // Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you. Kels & Kat's personal IG's:

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01:10:23

How Can I Attract Clients By Being Myself? w/...

Call Your Girls ·

2021/07/06

Today, the girls are joined by Stevi from Brow Almighty who is a microblogging expert, business owner, and just all-around badass. She shares the ins & outs of microblading, as well as loads of helpful resources on being a small business owner, and how it can be an asset to show exactly who you are to help you attract potential clients. This is SUCH a good one. FOLLOW US // You can find Stevi at https://www.instagram.com/browalmighty Come follow us over at

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01:03:42

Unapologetically Embracing Who You Are w/...

Call Your Girls ·

2021/06/29

This week, Kels & Kat are joined by @fitfatandallthat aka Julia Parzyck who is an eating disorder recovery coach. She works to empower women to embrace who they are and love the skin they're in through sharing her own struggles, and giving us all a *much needed* dose of realness on her platform. The girls chat with Julia about their experiences over the years with body image and a lot of other personal topics. This the best episode yet. FOLLOW US // You can find Emma at

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00:59:36

How Can I Declutter My Life? w/ @ocdaz

Call Your Girls ·

2021/06/22

Are you someone who loves to clean, or is on the messier side? No matter where you fall on the spectrum, this episode is for you! Today, the girls are joined by Ashley from OCD, who is a professional organizer! They learn all about the methods Ashley uses to take spaces from chaotic, to clean & calm, and she shares how you can implement them in your own home. Hope you enjoy. XO. FOLLOW US // You can find Ashley at https://www.instagram.com/ocdaz Come follow us over at

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01:16:05

How to Make Every Moment an Experience w/ @alexandmike

Call Your Girls ·

2021/06/15

This week, Kels & Kat are joined by @alexandmike who are a wealth of knowledge when it comes to all things home design, fashion, skincare, and food. They share how they balance blogging alongside of their crazy busy schedules, what it's like to work with your partner, tips & tricks on how to achieve a beautiful home design, and lots of other goodness. Their well known mantra is "make every moment an experience", and it is one that will have you re-thinking the way you live every day. Enjoy,

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01:02:45

How to Blog with a FT Job w/ @lindseystackhouse_

Call Your Girls ·

2021/05/24

This week, Kels & Kat are joined by their bestie @lindseystackhouse_. Lindsey shares tips on how she does it all: juggling blogging full time while working as a teacher every day, and still carving out time for fun trips, life events, etc. You will love Lindseys laid back approach on working with the time she has and pushing forward with her goals while having a busy schedule. Enjoy, xo! FOLLOW US // You can find Lindsey at https://www.instagram.com/lindseystackhouse_ Come follow us over at

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00:50:54

How Can I be a Financially Savvy Baddie? w/...

Call Your Girls ·

2021/05/17

This week, Kels & Kat are joined by @clevergirlfinance aka Bola Sokunbi who is a finance expert, bestselling author, and speaker. Bola founded Clever Girl Finance, which is a financial education platform for empowering women to achieve financial wellness and live life on their own terms. Bola shares some amazing nuggets of info that you can implement *today* to better your financial strategy, and become debt free in no time. Cheers to saving that MONEY HONEY. FOLLOW US // You can find Bola at

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01:28:21

Laser Hair Removal, Botox, Filler, & More w/...

Call Your Girls ·

2021/05/10

Ever been curious about laser hair removal, botox, filler, and other esthetic procedures? Today, the girls are joined by Chelsea (Kelsey's BFF!) who is an expert in all things esthetics and works as an Esthetic Nurse. She is a wealth of knowledge in every topic, and gives us an A-Z rundown on how each procedure works, as well as loads of tips on safety, etc, if it's something you've ever wanted to try. Hope you enjoy. XO. FOLLOW US // You can find Chelsea at

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01:02:45

Reading Your Responses! Phrases you Hate,...

Call Your Girls ·

2021/05/03

This week, the girls are reading your answers to a few burning questions they asked including: What's a phrase that just cannot stand? What's an everyday thing that embarrasses you? What're your worst wedding horror stories? Laugh along with them while they chat about the super funny responses and share some of their own thoughts/stories. Hope you love this laid-back chat. XO! FOLLOW US // Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear

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01:03:55

How to Ditch the Diet for Good w/ @nutritionalblonde

Call Your Girls ·

2021/04/26

This week, Kels & Kat are joined by @nutritionalblonde aka Emma Nacewicz who is a clinical nutritionist, body-positive advocate, intuitive eating expert, and overall wealth of knowledge when it comes to topics surrounding food freedom, body positivity, and wellness. The girls chat with Emma about their experiences over the years with food/food guilt, and how they are all working to change the conversation surrounding these topics. You don't want to miss this one. FOLLOW US // You can find

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01:04:04

BS w/ Kels & Kat - Moving, Bachelorettes, 90's Trends

Call Your Girls ·

2021/04/20

Welcome to our fave series: BS w/ Kels & Kat. This week, the girls chat about Kelseys big move to Nashville (and if people are going to know she's a Northerner!), Kat's upcoming bachelorettes + some tips for planning, and some of your fave trends (bucket hats, leather everything, dad sneakers), etc. Tune in for a laid-back, fun chat with your girls. XO. FOLLOW US // Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears &

en

01:38:48

The BS Behind Blogging - Part 2

Call Your Girls ·

2021/04/05

We're back with Part 2 on the BS Behind the Blogging Industry. Today we're getting into the nitty-gritty details like "How do I price collaborations? Can I grow with giveaways? Where does the majority of your income come from?" and taking a look at some less publically talked about topics. Whether you have wanted to get into blogging, or are just curious about the industry, we both know how much of an enigma it can be, so we really hope these episodes provide you with some actionable tips, tricks,

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01:16:34

The BS Behind Blogging - Part 1

Call Your Girls ·

2021/03/30

On today's episode, we are diving into the topic that we both seem to get constant questions about: blogging. "How did you start? How do you make money? Any tips & tricks?" - these are all questions we dive deep into and *hopefully* provide some helpful insight. We have both been in the blogging industry for years now and work full time as digital influencers, so we thought it would be fun to peel back the curtain and give you a closer look at how everything works! Class is now in session

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00:53:10

20 Questions - Get to Know Us!

Call Your Girls ·

2021/03/30

This week on Call Your Girls, in an effort to get to know each other a little better, we are dishing out the answers to 20 *random* questions asked by you guys! We hope this gives you a closer look at who we are, and we can't wait to dive deeper into some of these topics throughout this podcast. XO! FOLLOW US // Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you. Xo! Kels & Kat's personal

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00:02:53

RING RING. Welcome to Call Your Girls!

Call Your Girls ·

2021/03/16

Hi Friends! We are so excited to introduce you to our brand new podcast: Call Your Girls. We truly can't wait to take on this journey with you. Stay tuned for loads of laughs, great conversations, and just good vibes all around! Make sure to subscribe so you'll be notified when our first episode drops & keep an eye out for a new episode every week. FOLLOW US // Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't

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60 results

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