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PODCAST

Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply

education self-improvement

All Episodes

16:31

#401: Tired of Adulting? 5 Simple Ways to Bring Fun...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/07/08

HEAR WHAT CUSTOM MUSIC SOUNDS LIKE!OR CLICK HERE TO CREATE YOUR OWN CUSTOM SONG!When was the last time you genuinely had fun—like laugh-until-your-belly-hurts, can't-wait-to-do-it-again kind of fun?If your daily life feels like one never-ending Monday, you’re not alone. So many of us are stuck in the cycle of adult responsibilities, deadlines, and stress—forgetting how crucial joy and spontaneity are for our mental health and relationships.Discover 5 powerful ways to reintroduce fun into your daily

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37:58

#400: What It Really Takes to Escape Your...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/07/01

If you’ve been battling self-doubt, stuck in survival mode, or wondering whether your dream is too far gone to chase—this conversation with Donald Osborn is for you.The truth is, where you began doesn’t define where you’re capable of going. Whether you’re on a path of healing, personal transformation, or just trying to rebuild momentum, this equally inspirational as it is entertaining interview will give you the fuel to keep moving forward with purpose.🔥 2 NOT TO MISS LINKS!🎶 Listen to the song,

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01:00:46

#399: The Swearing Therapist on Moving to America,...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/06/24

She came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud!⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. Zulma B. Williams didn’t follow the rules—and she sure as hell didn’t follow society’s timeline. In this unforgettable conversation, Zulma takes us from her childhood in Argentina to

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20:24

#398: How Do You Heal When You Still Hurt? 3 Keys to...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/06/17

SEND KEVIN A PRIVATE VOICE MESSAGEAre you stuck in survival mode after trauma—wondering if it’s even possible to feel joy and purpose again?If you've been silently carrying the weight of your past, hoping something will finally shift—you’re not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss.Discover the 3 foundational pillars that can move you from surviving to thriving.Learn how small, intentional actions can create big

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01:11:33

#397: You Can’t Heal What You Hide: A Story of...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/06/10

What if the pain you've buried is the very thing standing between you and your healing? This powerful interview pulls back the curtain on one man’s darkest moments to show you what’s possible when you stop running and start facing the truth.How This Helps You?Let’s be real—most people are carrying wounds they’ve never told anyone about. And as long as those wounds stay hidden, so does the healing. In this conversation, you’ll see how the deepest pain can become your greatest turning point—if you’re

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13:56

#396: Burned Out & Soul-Tired? 3 Ways to Take a...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/06/03

Are you feeling burned out and soul-tired—like you’re constantly pouring into everything and everyone but have nothing left for yourself? You’re not alone, and this episode is your wake-up call to finally take a breath and reset.In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you're a busy parent, professional, or simply overwhelmed

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53:49

#395: Divorced. Grieving. Burned Out. So He Left for...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/05/27

Ever felt like you’re living someone else’s life—even if, on paper, everything looks “successful”? What if the freedom, joy, and meaning you’re craving are waiting on the other side of letting go?🔥 What You'll Learn (3 Powerful Takeaways)The Power of the Pause: How a 6-month sabbatical became a 14-year global journey and reshaped Ray’s definition of success.Rewriting Your Identity: Discover the moment Ray realized he was simply playing a role—and how acting in a play cracked his reality wide

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16:27

#394: Permission to Rest: You Can’t Heal Past Trauma...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/05/20

What if the one thing you’ve been avoiding, is the very thing you need most? This episode is a heartfelt reminder that sometimes the bravest thing you can do after trauma isn’t pushing through—it’s stopping long enough to heal.If you’ve experienced loss, heartbreak, or any kind of personal crisis, you’ve probably felt the urge to just keep going. Society tells us to power through. But that constant motion can keep you stuck. This episode speaks to the part of you that’s exhausted—not from doing too

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52:40

#393: After The Crash: What No One Tells You About...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/05/15

We live in a world that rushes recovery, underestimates the brain, and often labels suffering as stress or burnout. But what if the real cause is a hidden brain injury?🎧 BONUS: CLICK TO LISTEN TO A CUSTOM SONG FOR TODAY'S GUEST! *This song was created on behalf of anyone impacted by a TBI.Why Must You Listen?Discover what no one tells you about mild TBIs and why so many people are misdiagnosed—or never diagnosed at all.Learn practical, science-backed strategies that help with recovery, from speech

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12:59

#392: Think You’re Not Brave? Here’s Why That’s a Lie...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/05/13

Do you think courage is only for the brave? Or could it be that courage is something you already have, even if you’ve never noticed it?In this episode, we're breaking down the real truth about courage—and why it’s not just for heroes, firefighters, or people on the nightly news.You’ll walk away with a better understanding of what courage really is (hint: it’s not fearlessness), and you’ll get a simple framework to build your courage—even if you’re starting from zero. Whether you’re navigating a

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12:22

#391: 3 Ways We Respond to Life’s Hardest...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/05/08

What do you do when your back’s against the wall—and everything feels like it’s falling apart?In this soul-stirring solo episode, Kevin Lowe reflects on a pivotal concept sparked by Damon West’s incredible journey from criminal conviction to national inspiration. Whether it's heartbreak, job loss, or silent internal battles like depression, we all face moments that feel like boiling water—and how we respond determines our tomorrow.What You're About to Discover Includes:Discover the metaphor that

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49:14

#390: Sentenced to Life, Yet Brewed for Redemption:...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/05/06

Have you ever felt like your story was over—only todiscover it was just beginning? Damon West was sentenced to 65-years in a Texas maximum-security prison. But instead of letting that be the end of his story, he sparked a transformation—within himself and the prison around him—starting with a simple metaphor: a coffee bean.In this gripping episode, Damon shares the life-altering moment that helped him become a force for hope, leadership, and radical redemption behind bars. His journey will leave you

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11:23

#389: Never Ask. Never Get a Yes! Your Fear of...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/05/01

How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today’s episode is a wake-up call for anyone who's let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn't hearing “no”—it’s never asking at all.This episode is for you if:You feel stuck waiting for permission or approvalYou’re tired of letting fear call the shotsYou've missed opportunities because you assumed the answer would

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12:52

#388: Whose Life Are You Living? Answer These 3...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/04/29

GRAB KEVIN'S FREE NEWSLETTER! WHERE GRIT MEETS GRACE!Have you ever looked around and wondered, “Whose life am I even living?”If you’re feeling stuck living out a script written by someone else—whether it's generational expectations, societal pressures, or old beliefs—this episode will help you recognize that you hold the pen to your own story and that it's never too late to rewrite it.Learn the three powerful questions that will help you reflect, break free from the past, and design your new

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01:06:09

#387: Are You Willing to Give It All Up? Why Mathew...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/04/24

Have you ever felt like life was asking something more from you, but you didn't know how to answer? I'm talking about maybe you've been crushing it in your career, checking all the boxes, but quietly you've been breaking down inside, knowing that where you are is maybe not where you're meant to be, and feeling like there's got to be something more for you? And yeah, maybe that means that the thing that you've built your life around is the very thing that you have to walk away from.Who Is This For?If

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19:43

#386: If God Is Real, Why Would He Let Bad Things...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/04/22

CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTERHave you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?" Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak.This episode is for you if:You’re questioning why you’re facing pain and suffering.You feel overwhelmed

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15:50

#385: 3 Simple Daily Habits to Restore Hope When Life...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/04/17

Ready for an Unfair Advantage? DOWNLOAD THE FREE AI ADVANTAGE!Feeling like hope is slipping away? You're not alone.In this heartfelt episode, Kevin Lowe shares three powerful—but totally doable—habits that helped him overcome personal darkness, including his journey through 21+ years of blindness. If life feels heavy and you're searching for something real—not just surface-level motivation—this episode was made for you.What You’ll Learn in This Episode:How to stack small wins each day to create real

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57:05

#384: No Paycheck, No Plan-Just Faith: How Losing It...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/04/15

Download your free resource: The AI Advantage — A Beginner’s Guide to Using AI for Your Personal Growth Goals!What if losing everything was actually the moment you were finally found? In this powerful and deeply personal episode, you’ll meet JR, a man who went from leading a successful software company to having no paycheck, no plan—just faith. But what happened next? That’s where the fire of purpose was born!Who Is This For?If you’ve ever wondered why your life suddenly took a turn you didn’t

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13:28

#383: How The Ed Mylett Show & a Smoothie Inspired My...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/04/10

CLICK to Download your FREE copy of The AI Advantage!What if the most powerful shift in your life didn’t come from another achievement—but from a moment of stillness?In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started.But then—everything changed.What was meant to be part of a typical morning routine turned into a gratitude wake-up call. A single

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19:31

#382: 5 Signs You’re Letting Limiting Beliefs Control...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/04/07

GAIN YOUR AI ADVANTAGE! FREE DOWNLOAD!Ever feel like you’re stuck in a life you didn’t choose? You dream of more. You sense there’s a life waiting for you—full of purpose, peace, and possibility... But something always seems to keep holding you back?Who Is This For?This episode is for you if:You feel like fear, doubt, or shame are silently running your lifeYou keep putting off your goals, even though you crave chanYou’re tired of playing small and want to reclaim your confidenceYou’re ready to step

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