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PODCAST

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This

education self-improvement

All Episodes

49:36

224: Interview with Dana K. White - We talk...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2025/02/05

Join us for an enlightening conversation with Dana K. White, the renowned author and decluttering expert behind the popular blog, A Slob Comes Clean. In this episode, we delve into Dana's unique and effective five-step decluttering system that promises only progress without the mess, designed especially for those who truly struggle with maintaining a tidier home.We explore Dana's latest book, "Jesus Doesn't Care About Your Messy House," which presents a fresh perspective from a Christian viewpoint,

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15:13

223: Aiming for Success: It is Not Too Late to...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2025/01/31

As we step into February, many of us may feel deflated as our big plans for 2025 seem to waver. However, this episode offers a beacon of hope with a shift in mindset—from traditional goals to adaptable aims. Borrowing inspiration from Gretchen Rubin, we explore how aiming for a target can bring greater satisfaction, even if the bullseye isn't always hit. Non-binary aims offer flexibility and growth, making them a powerful alternative to rigid goals.This refreshing approach has been put into

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15:18

222: The Benefits of Body Doubling - An Interview...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2025/01/22

In this exciting episode of the Joy Loving Home podcast, I break new ground by conducting my first-ever interview! Join me as I chat with Jessica, a dedicated member of our community, who shares her personal journey of growth and transformation.Discover how Jessica stumbled upon the podcast, what inspired her to join our membership, and the profound impact it has had on her life as a mom. We discuss the unique and supportive environment we foster, where members are encouraged to be themselves and

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12:17

221: Try This Hack if You Struggle with Maintenance...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2025/01/15

If you're exhausted from never-ending clutter and routine maintenance, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares practical insights on turning a messy home into a manageable home. Discover a new approach to daily maintenance through the innovative 'bail and build' method, which helps you keep up with life's chaos without succumbing to the monotony of traditional cleaning routines.Learn how to track your progress with Joy's '25 a Day' challenge and

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08:11

220: A Little Jolt of Joy - The Gift of Nostalgia

JOY LOVING HOME - SAHM, Productivity, Home... ·

2025/01/10

In this episode, we explore the joy and nostalgia of snow days, reminiscing about childhood memories and the excitement of unexpected free days. The episode shares a personal story of growing up in snowy Maryland, highlighting the anticipation and delight of school cancellations due to heavy snow. The host reflects on how snow days can be a nostalgic gift for children, offering them the chance to experience spontaneous joy and freedom.The discussion moves into a decluttering journey, drawing

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10:04

219: Kickstart Your New Year with ADHD-Friendly...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2025/01/08

Welcome to the new year! If you're finding yourself struggling with New Year's resolutions and feeling defeated, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares strategies designed specifically for ADHD brains. Discover how to overcome the all-or-nothing attitude and make meaningful progress without relying on unrealistic expectations of consistency. You'll learn practical tips for setting short-term goals, embracing flexibility with loopholes, and creating

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13:58

218: Afraid to Fail Again - Better Resolutions for...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/31

The New Year often brings a surge of pressure to reinvent ourselves, but what if we could channel that energy into realistic, positive change without the usual stress? In this episode, Joy, a professional organizer and mother of four, shares insightful strategies to embrace fresh starts at any time of the year. She discusses the benefits of taking a more flexible approach to resolutions, inspired by renowned author Gretchen Rubin. Joy encourages listeners to avoid the January 1st rush and instead

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06:37

12 Days of Chaos 12: Decluttering and Managing...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/18

Welcome to the final episode in our 12 Days of Chaos series, a playful twist on the 12 Days of Christmas, aimed at helping you stay organized during the holiday season. In today's episode, we tackle the theme of "12 items donated." We'll guide you on a quick and stress-free decluttering mission, turning those unused or old items into a donation box, ensuring your home remains manageable and ready for the influx of holiday gifts.As we wrap up the series, we also address the common anxiety of

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05:59

12 Days of Chaos 11: Clutter Clearing Sprint 5...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/17

Welcome to Day 11 of our 12 Days of Chaos special series, where we dive into home organization amid the Christmas frenzy. Join us for a whirlwind 30-minute routine: re-fluff laundry, tidy spaces, and revel in that sense of accomplishment without interrupting your holiday cheer. Discover how quick bursts of cleaning can maintain a serene home atmosphere, letting you focus on what truly matters – joyful living over spotless perfection. Don't miss this episode's practical tips to transform your

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05:19

12 Days of Chaos 10: 5-Minute Clutter Clearing...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/16

Welcome to Day 10 of the 12 Days of Chaos series on the Joy Loving Home podcast. Join Joy as she guides you through a five-minute decluttering task designed to tackle the invisible clutter we often overlook. In this episode, you'll learn a simple yet effective method to make your space more organized and photo-ready.Discover how snapping a quick photo can help you see your home from a new perspective, motivating you to clear away those items that have overstayed their welcome outside their

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06:49

12 Days of Chaos 9: Simplifying Holiday Chaos with...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/13

In this episode, we explore the unique approach of tackling holiday chaos with the help of our fun rendition of the "12 Days of Christmas" song. As we reach day nine, the focus shifts to tidying toys in a quick, five-minute task designed to keep the Christmas clutter under control without demanding perfection.We delve into the concept of 'loopholes,' particularly beneficial for the ADHD mind, emphasizing that perfect consistency is not the goal. Instead, crafting goals with flexibility in mind can

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05:19

12 Days of Chaos 8: Day Eight: Taming Holiday Chaos 5...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/12

Welcome to day eight of our 12 Days of Chaos series, a playful twist on the classic holiday song aimed at keeping our homes manageable during the bustling holiday season. If you missed prior episodes, consider starting at the beginning to fully enjoy this journey.Let’s embrace these chores joyfully, preventing holiday clutter from overshadowing our festive spirit. Continue choosing joy as we navigate through this season! Don't forget to join our free podcast community, where you can get the

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05:06

12 Days of Chaos 7: Jump in For Some Quick...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/11

Welcome to the seventh installment of our '12 Days of Chaos' series, a playful twist on the '12 Days of Christmas' aimed at helping you maintain order in your home during this busy season. In today's episode, we tackle 'Seven Dusted Surfaces.' With only a five-minute timer, the focus is on quick and efficient cleaning without striving for perfection. Whether you dust seven or twenty surfaces, it's all about having fun and making cleaning approachable.Join our free podcast community, where you can

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05:20

12 Days of Chaos 6: Sweep Away Stress in Five Minutes

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/10

Welcome to Day 6 of our 12 Days of Chaos special series. Join Joy as she guides you through simple, five-minute cleaning tasks inspired by the 12 Days of Christmas song. Today, we're focusing on sweeping floors, a task that's all about quick and easy tidying instead of perfection. Embrace the chaos and find joy in these short, manageable activities designed for anyone looking to streamline their home organization during the festive season. Forget the stress of perfect cleaning and enjoy small,

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07:14

12 Days of Chaos 5: Keep Going - 5 Minutes Makes a...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/09

Welcome back to day five of our '12 Days of Chaos' series on the Joy Loving Home podcast. This special holiday preparation series complements our ADHD Christmas Guide, a task brainstormer to help you manage your Christmas activities.In this episode, we introduce the concept of the 'five-minute tidy.' We explore how short, focused bursts of organizing can help maintain order in your home amid the festive frenzy. Join us in discovering how continuity, not consistency, can lead to a stress-free

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06:36

The 12 Days of Chaos 4: Enjoying the Impact of Clear...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/06

Welcome to day four of our special podcast series, "12 Days of Chaos Christmas," where we offer short, actionable tips for maintaining a joyful home during the bustling holiday season. Inspired by the "12 Days of Christmas" song, we introduce repetitive tasks to help manage household chaos.In today's episode, we focus on "four empty surfaces," emphasizing the importance of clearing clutter to create calm. We share practical advice on how quickly tidying and wiping down surfaces can reduce stress

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05:51

The 12 Days of Chaos 3: 5-Minute Bathroom Blitz

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/05

Welcome to Day Three of our 12 Days of Chaos series on the Joy Loving Home podcast. If you've just discovered us, consider listening from Day One for a full understanding. This episode focuses on a simple yet effective five-minute bathroom cleanup as part of our holiday theme inspired by the "12 Days of Christmas." Discover how to tackle three key spots in your bathroom and maintain a sense of order amidst the seasonal chaos. Learn how to join our free podcast community for additional resources,

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07:10

The 12 Days of Chaos 2: Embracing Imperfect Progress

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/04

Welcome to Day 2 of the "12 Days of Chaos"! In today's episode, we delve into the unpredictability of life and how embracing imperfect action can lead to meaningful progress. Despite the spiraling chaos of the day, join us in making simple actions count—starting with something as small as making your bed or reviewing your daily schedule. Discover how these tiny gestures can bring a semblance of order in a chaotic environment, and join our community for "Work With Me Wednesdays" to find companionship

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10:37

The 12 Days of Chaos: A Fresh Take for the Holidays

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/12/03

Welcome to a special edition of the Joy Loving Home Podcast, where I dive into a whirlwind adventure of holiday preparedness with a twist. Join me as I share a unique approach to managing tasks and expectations during the hectic holiday season, tailored especially for ADHD moms. But don't worry, you don't need to be a mom or have ADHD to find value in this episodic journey. This year, we are revisiting and refreshing the traditional "12 Days of Christmas" with a novel idea - introducing a new task

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12:34

217: 3 Quick Decluttering Strategies for Stress-Free...

JOY LOVING HOME - SAHM, Productivity, Home... ·

2024/11/25

As the holiday season approaches, the pressure of hosting can often lead to stress. In this episode, Joy shares three practical decluttering strategies that not only help you prepare your home for guests but also align with how your brain naturally organizes. Join Joy, a professional organizer and mom of four, as she guides you through the "Dig and Dump," "Sort and Stash," and "Slow Roll" methods. These strategies cater to different timelines and personal approaches, ensuring that your home is

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