x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night"s rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣

health & fitness alternative health

All Episodes

533:42

🎋 The Zen Garden | 8 Hours of 528 Hz Spiritual Flute...

8 Hour Sleep Music ·

2025/07/09

✨ Support the show with ⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠-- Step into the serene embrace of The Zen Garden, a calming sleep soundscape designed to transport you to a peaceful sanctuary of nature and stillness. Imagine yourself in a tranquil garden nestled deep in the jungle, where the soft notes of a meditative Buddhist flute drift through the air, accompanied by the gentle patter of rain and the soothing sound of a nearby creek. This harmonious blend of 528 Hz ambient flute melodies, a light jungle

en-us

538:01

🦗 Cicada Forest | 8 Hour Peaceful Cicada Night...

8 Hour Sleep Music ·

2025/07/06

✨ Support the show with ⁠Premium (Ad-Free)⁠⁠⁠⁠⁠-- Step into the gentle hush of a summer night with Cicada Forest, a soothing sleep soundscape inspired by the calming rhythm of nature after dark. Let the steady chorus of cicadas and night insects guide your thoughts into stillness as a soft forest breeze rustles the leaves around you. This peaceful ambience captures the essence of a quiet woodland evening, where nature sings in whispers and the wind dances through the trees. Perfect for

en-us

536:59

🤿 [432 Hz] Deep Underwater Dreams | 8 Hour Underwater...

8 Hour Sleep Music ·

2025/07/02

✨ Support the show with Premium (Ad-Free) ⁠⁠ -- Drift into the peaceful depths of Deep Underwater Dreams, a tranquil soundscape that immerses you in the serene stillness of the ocean. This episode features soothing 432 Hz ambient sleep music, often called the “natural tuning” frequency for its calming qualities. Paired with a gentle underwater ambience that evokes the feeling of floating weightlessly beneath the surface, while soft bubbling textures and subtle aquatic echoes surround you, guiding

en-us

534:48

🪔 Guided Meditation | 15-Minute Meditation for Energy...

8 Hour Sleep Music ·

2025/07/01

✨ Help support the show and sign up for Premium at ⁠premium.8hoursleepmusic.com⁠-- Drift into deep, restorative sleep with this soothing guided meditation designed to clear toxic energy, release mental tension, and renew your body and spirit. This sleep meditation session begins with gentle breathwork to ground your awareness, followed by a full body scan to ease physical tension. You’ll be guided through a peaceful forest visualization where you cleanse stagnant thoughts and absorb golden

en-us

532:16

🌅 River of Calm | 8 Hours of Beautiful Piano Music...

8 Hour Sleep Music ·

2025/06/29

Step into serenity with River of Calm, a peaceful sleep soundscape featuring beautiful, soothing piano melodies flowing alongside the gentle sounds of a rain-kissed forest stream. As raindrops tap softly on the canopy above and water trickles calmly over smooth stones, the ambient piano creates a warm and emotional atmosphere that invites deep relaxation. -- 💎 Want to remove the ads? Sign up for Premium and get: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes

en-us

530:45

🌒 [174 Hz] Moonlit Campfire | 8 Hour Night Forest...

8 Hour Sleep Music ·

2025/06/25

Welcome to 174 Hz Moonlit Campfire, a grounding sleep soundscape crafted to promote deep healing, relaxation, and emotional release. This peaceful episode combines the soothing frequency of 174 Hz — known for its restorative and pain-relieving qualities — with the calming ambiance of a crackling campfire in a quiet nighttime forest.As the soft healing tones wash over you, you'll hear gentle flames dancing, crickets chirping in the distance, and the comforting stillness of nature at night. Let the

en-us

536:24

☔ Tranquility Rain | 8 Hours of Soft Ambient Piano...

8 Hour Sleep Music ·

2025/06/22

Welcome to Tranquility Rain, a soothing sleep soundscape designed to calm your mind and guide you into peaceful rest. This episode features soft ambient piano melodies that gently drift like thoughts in the quiet of night, paired with the gentle rhythm of falling rain and the subtle hush of white noise. Together, these elements create a serene and comforting atmosphere—perfect for relaxation, meditation, or drifting into a deep, uninterrupted sleep.-- 💎 ⁠⁠⁠⁠⁠⁠⁠8 Hour Sleep Music Premium⁠⁠⁠⁠⁠⁠⁠

en-us

1:49

💎 Try 8 Hour Sleep Music Premium FREE for 7-Nights!...

8 Hour Sleep Music ·

2025/06/19

Help support the show and sign up for Premium at premium.8hoursleepmusic.com-- 💎 ⁠⁠⁠⁠⁠8 Hour Sleep Music Premium⁠⁠⁠⁠⁠ 💎 ✨ Don't miss the Friday night bonus episode! Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes Fast Loading & High-Quality Audio All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://premium.8hoursleepmusic.com -- 📷 Instagram:

en-us

531:49

🏞️ Sleepy River | 8 Hours of Calming River Sounds...

8 Hour Sleep Music ·

2025/06/18

Welcome to Sleepy River, a tranquil escape into nature’s embrace. This peaceful soundscape blends the soothing flow of a gentle river with deep ambient sleep music, creating the perfect environment for meditation, relaxation, and relief from stress and anxiety. -- 💎 ⁠⁠⁠⁠⁠⁠8 Hour Sleep Music Premium⁠⁠⁠⁠⁠⁠ 💎 ✨ Don't miss the Friday night bonus! Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes Fast Loading & High-Quality

en-us

536:29

😴 200 Random Boring Facts to Help You Fall Asleep |...

8 Hour Sleep Music ·

2025/06/17

Wind down and drift off with this relaxing audio journey through 200 weird, random, and fascinating facts from the worlds of science, history, nature, and everyday life. From jellyfish that live forever to rain that hasn’t fallen in 2 million years, each fact is gently narrated to soothe your mind and spark your imagination.Enjoy a calming blend of nature sounds and ambient music in the background, designed to support deep relaxation. The narration lasts about 1 hour, followed by 8 hours of

en-us

534:33

🌄 Ancient Earth | 8 Hours of Green Noise Sleep Music...

8 Hour Sleep Music ·

2025/06/15

Step into the timeless stillness of Ancient Earth, a grounding sleep soundscape designed to reconnect you with the deep, soothing rhythms of nature. This episode blends calming ambient music with the gentle hush of green noise—an earthy sound texture reminiscent of soft winds through trees, distant waterfalls, and the quiet breath of untouched wilderness. Green noise is known for its ability to block distracting background sounds while maintaining a more natural tone than white or pink noise

en-us

530:20

🌊 [888 Hz] Healing Waves | 8 Hours of Relaxing Ocean...

8 Hour Sleep Music ·

2025/06/11

Welcome to 888 Hz Healing Waves — a peaceful sleep soundscape designed to soothe the soul and restore inner harmony. This episode blends calming ocean wave ambience with 888 Hz healing meditation music, a frequency often associated with spiritual abundance, energetic renewal, and balance.As gentle waves lap against the shore, the powerful vibrations of 888 Hz guide your mind and body toward a state of relaxation and restoration. Let the sound of the sea and the harmonic tones dissolve tension,

en-us

533:44

🌤️ Warm Summer Rain | 8 Hours of Peaceful Sleep Music...

8 Hour Sleep Music ·

2025/06/08

Drift off to the soothing rhythm of Warm Summer Rain, a tranquil sleep soundscape that blends calming ambient music with the gentle patter of a soft summer rain. This peaceful mix evokes the feeling of lying in bed with the window slightly open, as warm rain falls softly outside, bringing a sense of comfort and calm.-- 💎 ⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode

en-us

535:29

🌃 Calm City Nights | 8 Hours of a Calm Urban Ambience...

8 Hour Sleep Music ·

2025/06/04

Unwind with Calm City Nights, a tranquil sleep soundscape that captures the peaceful stillness of a quiet city evening. The soft hum of urban life blends seamlessly with the soothing rumble of a distant thunderstorm, creating a serene atmosphere perfect for easing stress, reducing anxiety, and helping you drift into restful sleep.-- 💎 ⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus

en-us

530:34

⛵ [417 Hz] Stormy Shores | 8 Hour Ocean Thunderstorm...

8 Hour Sleep Music ·

2025/06/01

Set sail into a peaceful slumber with Stormy Shores, a calming sleep soundscape that blends the transformative power of 417 Hz piano music with the gentle sounds of a storm rolling across a quiet sea shore. The rain taps softly against the waves, thunder rumbles in the distance, and the breeze carries a sense of cleansing renewal—inviting you to let go of stress, tension, and negative energy.Known for its association with clearing blockages and facilitating change, the 417 Hz frequency helps

en-us

534:28

👼 [444 Hz] Angel Number Music | 8 Hours of 444 Hz...

8 Hour Sleep Music ·

2025/05/28

Step into the serene solitude of a snow-covered woodland with this peaceful sleep soundscape designed to calm your mind and body. This episode features ambient sleep music tuned to 444 Hz, a frequency often associated with harmony, balance, and deep inner peace. The gentle textures of the winter wind combined with the high-vibration tones of 444 Hz music create the perfect environment for releasing tension, promoting emotional clarity, and guiding you into deep, restorative sleep. 💎 Go Ad-Free

en-us

533:27

🪷 Root Chakra Sleep Music | 8 Hour Lush Forest...

8 Hour Sleep Music ·

2025/05/25

Reconnect with your foundation through Root Chakra Sleep Music, a grounding sleep soundscape designed to restore balance, stability, and inner peace. This tranquil experience features healing root chakra meditation music, tuned to support feelings of safety, security, and connection to the earth. In the background, the gentle roar of a distant waterfall echoes through a lush tropical forest, creating a serene natural setting that calms the body and quiets the mind.💎 Go Ad-Free and Intro-Free

en-us

533:39

😴 100 Weird Useless Facts to Help You Fall Asleep |...

8 Hour Sleep Music ·

2025/05/21

Tonight we're trying something new! Let us know what you think in the comments down below. 📲 Get ready to drift off with a soothing journey through 100 wonderfully weird, random, and delightfully useless facts—perfect for bedtime. In this special sleep episode, you'll hear calming facts accompanied by gentle ambient music and soft white noise, all designed to ease your mind and lull you into restful slumber. The first 25 minutes guide you through strange and curious facts from nature, history,

en-us

537:27

🏖️ Calm Ocean Day | 8 Hours of Relaxing Ocean Sounds...

8 Hour Sleep Music ·

2025/05/18

📺 Watch on YouTube: ⁠https://youtu.be/5weKqsRFcEMBask in the soothing embrace of Calm Ocean Day, a gentle sleep soundscape that transports you to a peaceful shoreline under a sunlit sky. This tranquil experience features the steady rhythm of ocean waves rolling softly onto the sand, paired with relaxing ambient music that drifts like a warm breeze across the sea. The calming combination creates the perfect atmosphere for unwinding, quieting the mind, and easing into deep, restful sleep. 💎

en-us

540:25

☁️ Healing Clouds | 8 Hours of Soothing White Noise &...

8 Hour Sleep Music ·

2025/05/14

Float into tranquility with Healing Clouds, a gentle sleep soundscape designed to lift you above the noise of the day and cradle you in calm. This peaceful episode blends soothing white noise with soft, relaxing ambient music, creating the sensation of drifting effortlessly on a warm, healing cloud. Perfect for deep sleep, stress relief, or quiet moments of reflection, this soundscape provides a light, airy environment where your mind can unwind and your body can fully let go.💎 Go Ad-Free and

en-us

397 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown