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PODCAST

Suburban Burnout

If you bought into the suburban lifestyle and have ever wanted your money back, this is your podcast. Laura and Megan share real life topics that parents face on the road to empty nesting. From finding new mom friends to breaking down the youth sports world, they share how to manage, elevate and find humor in the suburban lifestyle. This lawyer and life coach will give you all the harsh truths and helpful info to have you crushing the suburb life without crushing your dreams... or your soul. For

kids & family parenting

All Episodes

51:54

From South Africa to Texas: Creating Home Anywhere...

Suburban Burnout ·

2024/10/14

Lene Jansen van Rensburg shares her incredible journey from growing up in apartheid South Africa to becoming a flight attendant in Dubai, navigating culture shock, and eventually settling in Texas with her family. She discusses the challenges and joys of raising children in a multicultural environment, maintaining her South African identity, and the importance of building community and friendships in new places. Lene emphasizes the value of embracing diversity and the lessons learned from her

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48:47

Aesthetics Expert & Single Mom Jordan Gold on Career,...

Suburban Burnout ·

2024/10/07

In this engaging conversation of Suburban Burnout, Jordan Gold shares her journey from nursing to becoming an aesthetic nurse practitioner, highlighting the challenges and rewards of balancing her career with being a single mom. She discusses her experiences in the plastic surgery field in Austin, the importance of choosing the right surgeon, and the risks associated with cosmetic procedures. Jordan also opens up about her co-parenting relationship, the complexities of dating as a single mom, and

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51:53

Must-Hear Parenting TED Talk Breakdown

Suburban Burnout ·

2024/09/30

In this episode, Megan and Laura discuss their current interests, including shows and books, before diving into deeper themes surrounding parenting and emotional intelligence. They explore insights from various parenting TED Talks, emphasizing the importance of creativity, the dangers of over-parenting, and the need for emotional expression in children. The conversation highlights the challenges parents face in navigating these issues while also reflecting on their own experiences and growth as

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01:05:33

Blending Families w/Intention & Raising 5 Empowered...

Suburban Burnout ·

2024/09/23

In this conversation, Trey and Valerie share their experiences of blending families, navigating past's trauma, and raising children in a supportive and intentional environment. They discuss the challenges of merging two families, the importance of giving children space, and the need for open communication. The couple emphasizes the significance of family traditions, supporting individuality, and the journey of empty nesting. Their insights provide valuable lessons for parents and families navigating

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56:34

From Infertility to Surprise Four: Starlyn’s Journey...

Suburban Burnout ·

2024/09/16

We sit down with Starlyn—a wife, mom, nurse, and social media content creator who lives just outside Austin with her husband Bill, daughter Zoë, and their quadruplets: Lennon, Enzo, Francesca, and Stella. After a long battle with infertility, Starlyn and Bill were in for the surprise of their lives when they found out they were expecting four babies at once. Here's the kicker, there is a surprise twist on HOW she became pregnant with four quadruplets. @suburbanburnout Join us as Laura and Megan

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58:46

Budget Travel Secrets: Points, Perks, and Planning...

Suburban Burnout ·

2024/09/09

Ready to see the world without breaking the bank? There is nothing that burns us out the most then planning a trip with our kids. In this episode of Suburban Burnout, we sit down with Mark Jackson, the travel expert behind Jackson Jetsetting, who has visited over 95 countries using points, miles, and savvy travel strategies. Mark shares his secrets on how to travel the world for less, even with a family in tow! From maximizing travel rewards to finding incredible deals on flights, accommodations,

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57:55

From IVF to Empty Nesting: Preparing Our Kids &...

Suburban Burnout ·

2024/08/26

In this episode of Suburban Burnout, we dive into the emotional journey of empty nesting and the challenges that come with raising kids for the real world. Our guest, Kristin Roland, recently sent her oldest son off to college in another state, and she did so without any struggle. Kristin shares the parenting approach that helped her confidently say goodbye and why she believes it’s crucial for kids to spread their wings.We also explore Kristin’s incredible journey to motherhood. After undergoing

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30:08

Gentle Parenting or Permissive Parenting? Are You...

Suburban Burnout ·

2024/08/19

In this episode of the Suburban Burnout Podcast, we dive into Bill Maher's recent comments on "Real Time" where he criticized modern parents as being too soft, attributing it to the rise of "gentle parenting." Maher suggests that this trend is creating adults who can't cope with a world that doesn't revolve around them. We decided to dig deeper into what gentle parenting was originally intended to be and how it is being implemented today. Along the way, we discovered a helpful distinction between

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01:31:38

Divorce: Untying the Knot with Expert Attorney Heidi...

Suburban Burnout ·

2024/08/12

In this insightful episode of Suburban Burnout, hosts Megan and Laura dive into the complexities of family law with special guest Heidi Heinrich, a graduate of South Texas College of Law. Heidi’s journey from a corporate executive in the energy sector to a respected family law practitioner offers a unique perspective on the legal challenges faced by families today.Together, they tackle pressing questions about divorce, custody battles, and the financial intricacies of separating from a spouse. From

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45:31

Kids Unfiltered: Understanding Life Through Their Eyes

Suburban Burnout ·

2024/08/06

In this insightful episode, hosts Laura and Megan turn the mic over to a younger generation, interviewing their own children about life as they know it right now. Laura's children, Abbott (age 11) and Avery (age 9), and Megan's oldest child, Lincoln (age 7), along with her nephew Courtney James (age 12), share candid thoughts on friendships, school, their worries, dreams for the future, and what they would like parents to know about raising kids.Tune in to hear these young voices speak their truth,

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01:03:00

Healing from Stigmatized Loss & Addiction While...

Suburban Burnout ·

2024/07/29

In this heartfelt episode of Suburban Burnout, we sit down with Julia Warren, a resilient widow, devoted mother, and accomplished businesswoman based in Austin, Texas. Julia's journey is one of immense strength and unwavering hope as she navigates life after the tragic loss of her husband to addiction. @suburbanbunrout @juliainvisions Join hosts Megan and Laura as they delve into Julia's story, exploring the challenges and triumphs she has faced while raising her two young boys and running a

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37:47

Bonus Episode: Our Colorful Breakdown Part 1 & 2 of...

Suburban Burnout ·

2024/07/27

In this episode of Suburban Burnout, hosts Laura and Megan are back with their hot takes on the insightful information shared by Lauren Spencer and Erica Perkins Jasper in parts one and two of our college athletic recruitment series. Join us as we break down the key points, share our concerns, and offer our own opinions on the ever-evolving landscape of college athletics. With our signature colorful commentary, we'll dive deep into the realities of recruitment, the challenges faced by

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50:09

Part Two: Insider Tips on College Athletic...

Suburban Burnout ·

2024/07/23

Welcome back to the second part of our in-depth series on collegiate athletics recruitment! Our first episode was packed with valuable insights, and there's still so much more to cover. Erica Perkins Jasper and Lauren Spencer return to share their expertise on navigating the ever-evolving landscape of college athletics.Guest Bios: Erica Perkins Jasper Erica Perkins Jasper is the William B. Arce Director of Athletics, Physical Education, and Recreation at Claremont-Mudd-Scripps. With a distinguished

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56:59

Part One:Insider Tips on College Athletic Recruitment...

Suburban Burnout ·

2024/07/15

In this episode of Suburban Burnout, we dive into the intricate world of collegiate athletics recruitment with two seasoned experts. Erica Perkins Jasper and Lauren Spencer share invaluable insights into the recruitment process, coaching evolution, the role of social media, and the impact of athlete compensation. We also discuss how these high-achieving professionals balance their demanding careers while being dedicated "boy moms" and building a supportive community around them.Guest Bios: Erica

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01:15:29

Ultimate Wedding Planning & Design Advice w/Elyse Alcorn

Suburban Burnout ·

2024/07/08

Today, we are delighted to have Elyse Alcorn with us, a top wedding planner and designer who has made a name for herself by creating stunning, personalized weddings. Elyse lives in the charming city of Charleston with her husband Scott and their two little boys. With a background in fashion merchandising and experience working with major brands and event gurus in NYC and Austin, Elyse brings a wealth of expertise and passion to every wedding she plans. After working in the industry for years she

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53:56

The New Mom Code w/Author, Model & Advocate Amanda Tice

Suburban Burnout ·

2024/06/24

This week, we're thrilled to have the multifaceted Amanda Tice join us to delve into her transformative journey and her groundbreaking book, "The New Mom Code: Shatter Expectations and Crush It at Motherhood". Amanda is not just a successful curve model and body positivity advocate; she’s also a former TV journalist, co-founder of Hatch Studios, and a devoted mom.In this episode, we get to know Amanda better by exploring her upbringing and career path that led her to where she is today. We then

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01:06:36

Let Us Be Greater: Identity, Resilience, & Adoption...

Suburban Burnout ·

2024/06/17

In this transformative episode of Suburban Burnout, hosts Laura and Megan sit down with Michelle Madrid, a renowned transformational author, international speaker, and personal growth guide. Michelle brings a wealth of wisdom and compassion as she delves into her personal journey as an adoptee, offering profound insights into the complexities and triumphs of adoption. Michelle's new book, Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees, has been hailed as "the transformative

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57:12

Happiness & Intentionality in Career & Parenting...

Suburban Burnout ·

2024/06/10

Blog Recaps, and Merch on www.suburbanburnout.comIn this heartfelt episode of Suburban Burnout, hosts Laura and Megan sit down with Joey Puterbaugh, a talented Cinematographer/Director and the founder of SwimCall Media. Joey shares his unique journey from serving in the U.S. Coast Guard to capturing iconic moments with national treasures like Kermit the Frog and Willie Nelson. @jpoot https://www.joeyputerbaugh.com/ Joey opens up about his family life, including the whirlwind romance with his wife

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01:12:34

Overcoming Chronic Illness: Nervous System Regulation...

Suburban Burnout ·

2024/06/03

Hosts Laura and Megan dive into the crucial topic of nervous system regulation with expert guest Lindsay Mitchell, a certified physician associate, the founder & CEO of Vital-Side, and a brain retraining coach. Vital-Side Special Code: Burnout20 Whether you're a busy parent, a stressed-out professional, or someone who is battling chronic illness, this episode offers invaluable insights and practical tips to help you regain control and enhance your overall health. Episode

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08:44

The Unseen Shadows of Memorial Day

Suburban Burnout ·

2024/05/27

This episode is short but oh so important as Laura and Megan delve into the often overlooked shadows of loss that linger around Memorial Day. Beyond the ceremonies and tributes, there's a deeper layer of grief—the loss of our past lives and the untold sacrifices made for the freedom we cherish today. We remember those who gave their lives for our country, but what about the silent sacrifices? The families who live with the void left behind, the futures altered, and the dreams deferred. Join us as we

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