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PODCAST

Three Kitchens Podcast

ThreeKitchensPodcast

Tired of cooking the same old things? Same! So, let"s get inspired for our next cooking adventure! Whether you enjoy cooking or just like good food, join us every Tuesday as we share recipes and ideas for making food we love in our own home kitchens.

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All Episodes

30:23

S5 E17: Our Favourite Cocktails & Mocktails

Three Kitchens Podcast ·

2024/12/31

Send us a textHappy New Year, listeners! We're wrapping up 2024 with a few much-needed cocktails (and mocktails). In this episode we're looking back at our Speakeasy cocktail series, bringing you a few recommendations. The recipes for these drinks are linked below and our entire Speakeasy series can be found on our website under the Speakeasy tab.Three Kitchens Speakeasy SeriesWe wish you every good thing for 2025! Episode Links~~~~Recipes~ Basil Melon Slush ~ Kalimotxo Recipe~ Blackberry Lem...

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23:34

S5 E16 Christmas Food Traditions In Our Homes &...

Three Kitchens Podcast ·

2024/12/24

Send us a textMerry Christmas, everyone! This episode will be available on Christmas Eve 2024, and we thought it would be fun to chat about food traditions in our own homes as well as around the world. How about pickled fish in Denmark, rice cakes from the Philippines, or a spicy stew from India? Maybe there are some new traditions you'll want to add to your Christmas celebration. Check out the article from National Geographic - linked below. We discuss a few of our own traditions, but ...

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26:16

S5 E15 Dim Sum Anyone? Chinese Stuffed Eggplant

Three Kitchens Podcast ·

2024/12/17

Send us a textCome along with Heather on a twisty turvy adventure to find a recipe for today's episode. She used trending Google search terms (and lucky number 3) to discover what recipe searches are popular right now and settled on Chinese Stuffed Eggplant, a popular dim sum dish. In this recipe, Japanese eggplant (the long thin ones) is stuffed with a minced pork and shrimp mixture, similar to a dumpling filling. It is lightly browned and then steamed, and finished with a simple sauce of so...

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28:47

S5 E14 Cookies of Episodes Past: Recipes We Recommend...

Three Kitchens Podcast ·

2024/12/10

Send us a textThis episode is all about cookies, cookies and more cookies! With Christmas around the corner it's time to get baking for all those get-togethers, parties, neighbour and teacher gifts, and of course cookies for Santa. Enjoy this recap of favourite cookies, including short clips from the original episodes. Find links to all the recipes and episodes we talk about in this episode below. Happy baking and happy holidays! Episode Links~~~~~ Erin's Black Forest Cookies Reci...

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35:30

S5 E13 The Hunger Killer: Matambre (Argentinian...

Three Kitchens Podcast ·

2024/12/03

Send us a textIn this episode Heather tries a recipe for Matambre, an Argentinian stuffed flank steak. You're going to roll hard boiled eggs, bell peppers, a mixture of cilantro, garlic and olive oil in a flank steak and grill it on the BBQ. Matambre is actually the name of a common cut of beef in parts of south America. It's a large thin steak. The title of this episode comes from one source that claims the name also means "hunger killer." Heather had a few stumbles, including running out of...

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39:44

S5 E12 Cooking Appalachian with Amy Clark, host of...

Three Kitchens Podcast ·

2024/11/26

Send us a textCome along with us, your hosts Erin and Heather, as we learn about the Appalachian region of the United States - its food traditions and so much more - with our special guest Amy Clark, host of the Talking Appalachian Podcast. We're so excited to bring this episode to you! If you love learning about people, their culture and society, language and food traditions, you're in for a treat. Amy Clark is a Professor of Communication Studies and Director of the Center for Appalachian S...

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28:15

S5 E11 Baked Buffalo Tofu & Crunchy Celery Slaw:...

Three Kitchens Podcast ·

2024/11/19

Send us a textThis week, Erin is trying a tofu recipe in hopes of convincing her carnivorous family to enjoy meatless Mondays more often. The recipe is a breaded and baked tofu, smothered in buffalo sauce and enjoyed with a crunchy celery slaw. It is really delicious! If you're new to cooking with tofu or want a new way to enjoy it, this one is for you! Listen along to learn how to make it. Firm tofu is sliced and marinated in soy sauce and lemon juice. Then you bread it with panko, bak...

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37:26

S5 E10 Shrimp & Polenta with CJ, Creator of A Well...

Three Kitchens Podcast ·

2024/11/12

Send us a textThis week we welcome CJ, the creator of A Well Read Tart book and recipe blog, and co-host of the Dark Side of the Word podcast. We talk books, recipe development, learning to cook, AND we make her go-to Paprika Shrimp & Gouda Polenta recipe. Have you ever been inspired to bake or cook while reading a book? CJ shares her creative thinking behind her blog - how she comes up with ideas for recipes that connect in some way to books she reads, and her process for recipe developm...

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17:51

S5 E9 Marry Me Chickpeas

Three Kitchens Podcast ·

2024/11/05

Send us a textRemember when a recipe called Marry Me Chicken was trending? It was named that because apparently testers thought it was so good, they wanted to propose to the recipe creator who made it. Well, this week on the podcast, Heather is making a vegan version of this dish - Marry Me Chickpeas. Let's learn to make it and find out if it's proposal-worthy! In this dish, chickpeas are cooked in a creamy and flavourful tomato sauce with sun-dried tomatoes and basil. Heather added canned le...

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34:53

Sharing Love for Pumpkin Spice (Plus how Financial...

Three Kitchens Podcast ·

2024/10/29

Send us a textThis week our guest Gillian Seguin, Associate Wealth Advisor with Reyes Group (iA Private Wealth) joins us to share her love for all things pumpkin spice (and oh yes, we agree with her!). Gillian also explains to us all how financial planning is a lot like following a recipe. So, if you've ever wanted a peek into the mind of a personal wealth advisor, this is the episode for you. It's a little bit of finance and a little bit of pumpkin baking. Like lots of kids, Gill...

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37:36

Going Gluten-Free: Adjusting to a Celiac Diagnosis...

Three Kitchens Podcast ·

2024/10/22

Send us a textThis week we welcome John Reyes, a Wealth Advisor, iA Private Wealth as our guest co-host. John shares with us how his family is transitioning to a gluten-free (gf) diet due to his young daughter's Celiac disease diagnosis. John and his family of five have been learning how challenging it can be to transition to a gluten-free diet, from grocery shopping and finding gf versions of their favourite foods, to being vigilant about cross contamination and asking the right questions wh...

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30:56

Shakshuka, Green and Red

Three Kitchens Podcast ·

2024/10/15

Send us a textIn this week’s episode, Erin takes home cooks on a flavourful peek into the Falastin cookbook (by Tamimi and Wigley), highlighting two delicious variations of the popular Middle Eastern dish, shakshuka. Whether you’re new to cooking or an experienced home chef, these recipes are perfect for adding to your cooking repertoire.First, Erin dives into the classic red shakshuka recipe—a comforting dish where eggs are poached in a rich tomato-based sauce with olive oil, bell peppers, o...

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26:13

Dulce de Manzana

Three Kitchens Podcast ·

2024/10/08

Send us a textThis week on Three Kitchens Podcast, Heather is trying something new - Dulce de Manzana is described as a classic Spanish apple paste. It just might be your new favourite addition to happy hour - add it to your tapas spread, brunch table or charcuterie boards. We enjoyed it on a slice of baguette with cheese and prosciutto. It is seriously delicious. Peel and core your apples. Cook with lemon juice until apples are soft. Purée the apples and then add water and sugar. Cook it dow...

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42:05

The Connection between Food and Mental Health, a...

Three Kitchens Podcast ·

2024/10/01

Send us a textIn this episode of the podcast, we discuss connections between food and mental health with guest Che Burnett, a counsellor with The Calgary Counselling Centre. Some of the things we chat about are: Slowing down and being being mindful when we eat can help reduce the stress and anxiety caused by our hectic busy lives. The dopamine affect - it feels so good but watch out for the crash! Especially for youth, feeling a connection to our ancestry through traditional foods enjoyed wit...

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21:07

Cooking with Cassava (Yuca)

Three Kitchens Podcast ·

2024/09/24

Send us a textRegular listeners know we love a cooking or baking challenge, and we've been known to bring home something totally new to us to experiment cooking with. On this episode Erin dives into an exploration of cassava root, also known as a yuca. This is a new one for us both, never having cooked with it before. Fair warning, results are mixed! Let's get into it. Erin roasts the raw cassava by first boiling it and then tossing it in oil and seasonings. They turned out not terrible, but ...

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28:19

Adventures with Cherries!

Three Kitchens Podcast ·

2024/09/17

Send us a textWelcome to the 200th episode of Three Kitchens Podcast! In this episode, Heather finds many uses for the abundant harvest from her Romeo Cherry tree. Here's a rundown of recipes we're sharing in this episode: Chocolate Cherry Upside Down Cake - simply toss cherries in a little sugar and cornstarch, layer them in the bottom of the cake plan and pour the chocolate cake batter over top. Delicious! Cherry Vanilla Maple Shrub (drinking vinegar) - shrubs are a favourite of ours since ...

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43:03

Muffins, Meal Planning and More with guest, Megan...

Three Kitchens Podcast ·

2024/09/10

Send us a textJoin us in welcoming our first guest co-host, Megan Gaul from Partake Meal Planning and Wellness! Megan shares with us her mom's delicious Banana Chocolate Chunk Coffee Muffins, but this episode is so much more than a recipe. We chat about where our attitudes about food stem from, and how we can shift our thinking so we can enjoy the treats - like theses muffins made with real butter and white sugar - without guilt or worry. We also get some great meal planning tips from Megan t...

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14:38

That's a Wrap on Season 4 and Look Ahead at Season 5

Three Kitchens Podcast ·

2024/07/30

Send us a Text Message.In our final episode of Season 4 of the podcast, we do a quick review of the past season and give a sneak peek into some of our plans for Season 5. Season 4 highlights: 11 months13 guests46 episodesat least as many recipes as episodes (some episodes features more than one)Erin chooses pickled peaches and grilled chicken thighs as one of her favourite episodes from Season 4. Heather puts any of the recipes using juniper berries (sweet buns, shortbread...)...

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25:18

How to Use Lye to Bake Soft Pretzels

Three Kitchens Podcast ·

2024/07/23

Send us a Text Message.Ever wondered how to get that perfect, golden-brown crust and chewy texture on a soft pretzel? The secret lies in using food grade lye. Join us as we explore the process step-by-step, share tips for handling lye safely, and guide you through creating the most delicious pretzels you've ever tasted.A few safety tips for using lye: - Be sure it's food grade lye - Be careful not to touch the lye with bare hands - you might even want to wear gloves- Use a stainless steel pot...

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26:23

Scotch Quail Eggs

Three Kitchens Podcast ·

2024/07/16

Send us a Text Message.This week, Erin takes on a recipe for Scotch Eggs using quail eggs. It's a bite-sized version of this classic British pub fare and we are here for it! After soft-boiling, Erin had to carefully peel the tiny quail eggs, which was a job in itself! Then they're wrapped in sausage meat, rolled in bread crumbs and then fried. Rather than deep frying, Erin pan-fried her Scotch Eggs and they turned out great. So if you're not sure about trying this one because you d...

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255 results

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