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PODCAST

I SHAKE MY HEAD

Lisa Gibson & Samantha Sperling

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves. With sharp wit, unapologetic

comedy stand-up

All Episodes

76:44

Strippers, Free Samples And Americas Best Dressed...

I SHAKE MY HEAD ·

2025/01/24

Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do you have the same angst as Lisa waiting in a Starbucks lineup? Does one determine they're an adult by the recipes they can cook? Could you be a cultivator

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73:47

Lisa's Guide To Blaming The Universe

I SHAKE MY HEAD ·

2025/01/17

Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weighing you down? Are emojis the best way to communicate your emotions? Did GenX create the Canadian apology culture? This episode is all about the laughs,

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81:20

Button Betrayal: MacGyver To The Rescue

I SHAKE MY HEAD ·

2025/01/10

Ever have a pant button betray you mid-commute? Could you MacGyver your pants to stay in place with a carabiner clip? Are socks getting worse or is Lisa's big toe just that rebellious? Have you ever been shamed when buying a drugstore foundation? Does the addition of fur to a winter coat make it fancy? Are puzzles your go to for stress release? Trudeau is out does that mean American food is in? How do we feel about polyamory relationships trending in 2025, too much work? Could Lisa and Sam be the

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80:51

Tastes Like Taint, Gyno Prep & GenX Survival

I SHAKE MY HEAD ·

2025/01/03

Lisa has decided that 2025 is the year of new descriptive words. Her newfound love is for the fun word 'taint'. Is it an unspeakable delight or the worst word to use in any sentence? Do gynecologists judge your grooming? Is GenX the worst generation or could we be the key to others survival? Ginger snaps and gingerbread cookies baked goods with a twist? Would you tell the PM to f@#k off if he showed up to your ski hill? Are Uggs and Mary-Janes trends we need to get on board with? Are New Year's

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78:53

Menopausal Smells, QR Code Hatred & Delusional...

I SHAKE MY HEAD ·

2024/12/27

Does Lisa really think she can be a chef, a steel forger and now a renovation expert? Yes, she confidently declared she could be the next "Property Sister"? Do you share our thoughts on navigating a box of chocolates with a QR code instead of a map? Have you ever overcome a weird habit like Lisa's aversion to pouring fresh coffee into a used cup? Is sticking chewing gum under a table nostalgic or just a nasty childhood habit? Are you on God's "B List" or potential "C List"? Will humour be the best

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72:16

The 80s Dexatrim Diet: Full Speed Ahead

I SHAKE MY HEAD ·

2024/12/20

Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is wearing a bra to bed totally over the top? Should Lisa make clearing out her 68,000 yahoo emails her New Year's resolution? Would you dare to use diaper

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74:52

Gods B List: A Spiritual Shortcut With A Side Of...

I SHAKE MY HEAD ·

2024/12/13

Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your toque or hat? Would you join Lisa in watching nude pickleball? She's running the nudist colony and has a lot of rules, especially around dining? Does the

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70:24

Hooters Intrigue: Lisa Dares And Sam Despairs

I SHAKE MY HEAD ·

2024/12/06

Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty challenge"? Do you catch yourself saying "I'm my mothers daughter"? Do you feel outsmarted by wordle? Would you hold a business meeting in a sauna? Brace

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74:23

Poop Shake, Generational Quirks and Divine Debates

I SHAKE MY HEAD ·

2024/11/29

Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which leads her to wonder, who is God's Mom? Do you cherry pick the best oranges and break up banana bunches? Does society really care if Kelly Ripas hair is a

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70:35

Swiftie Scams, Midlife Mayhems and Santa's Background...

I SHAKE MY HEAD ·

2024/11/22

Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the perfect naptime? Would you still be friends with your bestie if they did jail time? Is it a dollar store DIY Christmas? Coffee Mate chemical hot zone or

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65:00

Diaper Drama, Bread Battles and Senior Menu Scams

I SHAKE MY HEAD ·

2024/11/15

Are Tenna underpants for men the adult diaper disaster we can't unsee? Lisa is a one woman show in a bread battle of her own making. Senior menu discounts, great idea or total scam? Is parking an art form? Will the election results continue to deliver reality tv vibes? Do today's kids know the angst of waiting for frozen orange juice? Will you be using chicken slippers for your chicken wings? Is the Buckley belt the answer to our bulky belt prayers? Do pets have better nighttime routines than their

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71:05

America's Season Finale

I SHAKE MY HEAD ·

2024/11/08

Is the American political saga the weirdest reality TV show that will never end? Have you ever experienced the "winter vagina" and do you do the "just in case pee"? Will Lisa finally figure out how to use the advent calendar? What holiday tradition do you miss from your childhood? Anyone missing the self isolation days of Covid times? Car rental companies have a new definition for "unlimited mileage", go figure. Is it time for Jason Kelce to get a PR team? Are you the pet parent that dresses up your

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68:28

Neck Creams, Lazy Dogs and Gluten Free Glitches

I SHAKE MY HEAD ·

2024/11/01

Do you have difficulty understanding gluten? Lisa believes rice has gluten and pancakes are gluten free if you omit the eggs! Huh? Would you want to be walked if you were a dog? Dear Starbucks, why are there five of you but only one making drinks? Can a tik tok neck cream make your wrinkles disappear or is it just hocus pocus? Are we really going back to being tortured by pantihose, again? Do you enjoy reality tv for all the wrong reasons? What really happened with the Bath and Body Works candle

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67:25

Impulsive Sharing

I SHAKE MY HEAD ·

2024/10/25

Are you the type of person who verbalizes every thought? Does that impulsive sharing get you into trouble like Lisa? Do you have a food that haunts you from your youth? Does the idea of a weighted blanket make you feel cozy or claustrophobic? Does GenX need another label like "sandwich generation"? Has the political climate got you shaking your head? How bad does a christmas candle need to be to get recalled, well just ask Bath and Body works! Do miracles exist and why does the Pope need to be so

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80:48

Breaking News: Alex Brown Stops By To Chat

I SHAKE MY HEAD ·

2024/10/18

What's better than two co-hosts, well it's adding in a third! Alex Brown joins the ladies and brings insights, good humour and a few ISMHs. Everyone weighs in on the best butter tart and a backroads butter tart tour is born. Would you be able to handle the crazy feedback from covering an election? Is it time for Stevie Nicks to let the one winged dove fly away? How long does boob sweat last for and is Alex saving the ladies from future rashes with her Dawn soap hack? Are you super diligent about

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70:44

Celebrity Shame and The Netflix Game

I SHAKE MY HEAD ·

2024/10/11

Are Garth Brooks and P. Diddy trading scandalous headlines or is it one sided? Lisa has finally discovered the joy of Netflix but will she go beyond serial killers and movies that make her cry? What’s the deal with unsalted crackers, do they taste like regret? Have you discovered the joy of bread? Could you be a beef stick connoisseur? Are mukbang videos your thing, or does watching people eat freak you out? Are skinny jeans making a comeback or is it baggy jeans forever? Are you part of the

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67:34

Bady Daddy Drama and Potluck Trauma

I SHAKE MY HEAD ·

2024/10/04

Who invented the phrase "baby daddy" and why do we continue to use it? Maybe it should be shut up daddy? Potlucks, are they fun communal feasts or just an opportunity to be traumatised? GenX the so-called "unreachable generation" is this a hallmark of a carefree youth or a parental oversight? Have you had the family discussion about whether its turkey or ham for Thanksgiving? Stuffing in the bird or out? Are you in your "marmalade years" or just pickling on the weekends? Is SNL irrelevant? Are you

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74:26

Decadent Disasters and Preplanned Farts

I SHAKE MY HEAD ·

2024/09/27

Could a decadent cookie be considered a disaster or worth the calories? Is chili a forgotten food or just a preplanned farting event? Is a GPS a modern day security blanket we've come to rely on or a misdirection magnet? The Chicken Pot Pie debate continues but could Lisa's crustless version unite us all? How often do you use 'I'm Sorry' and are you really that sorry? Was Ed McMahon part of Publishers Clearing House or could it be the Mandela Effect? Tupperware is bankrupt and did we contribute to

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71:21

Don't Flush That!

I SHAKE MY HEAD ·

2024/09/20

Have you ever been puzzled by bathroom instructions? Lisa spots an odd toilet paper sticker and has to ask-who's flushing toilet paper rolls? Big glasses or small glasses, what will Lisa choose? Could you handle soup next to toilet paper in a grocery aisle? Got a love-hate relationship with Wheel of Fortune and Ryan Seacrest? Are you craving 70's popular ham with pineapple rings? Did the Levy’s hosting the Emmys make you rethink award shows? Vaporub vs vapostick off with the old and on with the new

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74:27

Walmart Woes, Mascara Mishaps and The Power Suit

I SHAKE MY HEAD ·

2024/09/13

Ever wondered why finding an exit at Walmart feels like a quest for the Lost Ark? Does buying an environmentally friendly mascara make you an environmentalist? Has the power suit made a comeback and does anyone look good in beige? Do you remember songs from elementary school word for word? Would you be able to survive being left behind in space? Are posts about personal milestones on social media obligatory or overrated? Is menopause body odour a thing? Is 'choice overload' your anxiety fuel? Have

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