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PODCAST

I SHAKE MY HEAD

Lisa Gibson & Samantha Sperling

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves. With sharp wit, unapologetic

comedy stand-up

All Episodes

69:51

Backwards Underwear: A Literal Pain In The Ass

I SHAKE MY HEAD ·

2025/04/04

Ever had one of those mornings where everything goes haywire, like wearing your underwear backwards? Is menopause messing with your taste buds and now peanut butter tastes horrible? Have you stumbled on pants so tight they seem to defy gravity? Do bathroom sprays mask or merely disguise our basic natural aromas? Do we really understand why women kill? Can we all agree plus size fashion is horrendous! Anyone miss video stores or waiting for your pictures to be developed? Can insulting your best

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70:36

Manhandling Bananas, Weekend Bras and Diet Deals

I SHAKE MY HEAD ·

2025/03/28

Do you find yourself in a cake vs salad debate that could rival international negotiations? Do you eat your banana with the skin on or off? How attached are you to your weekend bra? Can a sweatshirt make you lazy? Can a person live with only one mug? Girl Guide cookies can you eat just one? If you playfully deal with challenges are you lemonading? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.If you

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80:39

Unlearn16: Politics And Beyond

I SHAKE MY HEAD ·

2025/03/21

Get ready for the ultimate surprise—a visit from Jo aka Unlearn16! She’s spilling the tea on her epic video creations, sharing her take on the political landscape, and giving us the scoop on her upcoming book. Of course, Lisa has to give Jo a shout-out for teaching Sam about politics (and yeah, she’s not wrong)! But there’s more—Lisa's got beef with soup, and her lazy weekend has left her feeling anything but refreshed. Meanwhile, is Sam falling for those sneaky Starbucks commercials? And is anyone

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72:04

The Allure Of Naughty Nighttime Toast

I SHAKE MY HEAD ·

2025/03/14

Have you ever pondered why nighttime toast feels like a guilty indulgence? Lisa questions the appeal of naughty nighttime toast. Why do we say "cheese" when taking pictures? When you get cranky does your alter ego "Super petty" make an appearance? Why are teenagers no matter the decade all the same? Is anyone foolish enough to call you a peachy face? Do you judge or do you observe? Would you pay $20 for a strawberry or tape your mouth for a better sleep? Is the phrase "I'm starving to death" a bit

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63:11

From Pancakes to Politics

I SHAKE MY HEAD ·

2025/03/07

Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling rivalries and fighting for front seat privileges? How do you feel about potentially erasing childhood memories like Bugs Bunny? Have the absence of buffets

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76:09

Shallow Bitches: Laughing Through Chaos

I SHAKE MY HEAD ·

2025/02/28

Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we letting GenZ dictate what's in or out for 2025? What is next on the chopping block for Trump's sidekick? Are you up for another version of Lisas 'new' diet

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76:08

Confessions Of A Hot Mess

I SHAKE MY HEAD ·

2025/02/21

All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate about potato tik tok as Sam? Why are silent letters in words so confusing but yet crucial? Is it time to become a seamstress or keep paying to let out your

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76:12

Sharp Knives, Cold Foam and The Art Of Not Sharing

I SHAKE MY HEAD ·

2025/02/14

Does the idea of owning a block of knives officially deem Lisa grown up? What's the big deal about cold foam in coffee, simple whipped milk or something more? Is the art of sharing food or water becoming a strategic battlefield in the world of friendship etiquette? Lisa has a bone to pick with Valentine's day, of course! Do you keep a tidy microwave? Is hoarding dishes in your room part of a young person's DNA? Is the phrase "you're looking good for your age" a compliment? Dear Canada, are we

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70:36

Open Door Books: Just Porn On A Page?

I SHAKE MY HEAD ·

2025/02/07

Is "open door" literature the spicy world you seek or is it safer to keep that door closed? Lisa wants to know why they have to spell out every intimate detail. Ewwww! Have you ever wondered why leftovers never taste as good the second day? Lisa reveals a new way to board a plane before your zone and Sam laments about plane etiquette. Dear America, what's up? Should there be a ban on male masturbation? Are you a popcorn purist, or do you enjoy the endless array of flavored options? Is it time to

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61:20

Pissy and Preoccupied: Sam's Two P's

I SHAKE MY HEAD ·

2025/01/31

Is an unresponsive Sam a pissy and preoccupied Sam? Is it the one word answers over text that give it away? Do delivery drivers need our assistance or GPS training? Sam is exhausted from the daily grind, anyone else feeling the same? What's your stance on the battle of the snooze alarm? Do you practice proper elevator etiquette? Is it polite or annoying to start your text with 'hey how's it going'? What do your tupperware cupboards reveal about you? Curious Lisa wants to know! Did you know your

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76:44

Strippers, Free Samples And Americas Best Dressed...

I SHAKE MY HEAD ·

2025/01/24

Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do you have the same angst as Lisa waiting in a Starbucks lineup? Does one determine they're an adult by the recipes they can cook? Could you be a cultivator

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73:47

Lisa's Guide To Blaming The Universe

I SHAKE MY HEAD ·

2025/01/17

Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weighing you down? Are emojis the best way to communicate your emotions? Did GenX create the Canadian apology culture? This episode is all about the laughs,

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81:20

Button Betrayal: MacGyver To The Rescue

I SHAKE MY HEAD ·

2025/01/10

Ever have a pant button betray you mid-commute? Could you MacGyver your pants to stay in place with a carabiner clip? Are socks getting worse or is Lisa's big toe just that rebellious? Have you ever been shamed when buying a drugstore foundation? Does the addition of fur to a winter coat make it fancy? Are puzzles your go to for stress release? Trudeau is out does that mean American food is in? How do we feel about polyamory relationships trending in 2025, too much work? Could Lisa and Sam be the

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80:51

Tastes Like Taint, Gyno Prep & GenX Survival

I SHAKE MY HEAD ·

2025/01/03

Lisa has decided that 2025 is the year of new descriptive words. Her newfound love is for the fun word 'taint'. Is it an unspeakable delight or the worst word to use in any sentence? Do gynecologists judge your grooming? Is GenX the worst generation or could we be the key to others survival? Ginger snaps and gingerbread cookies baked goods with a twist? Would you tell the PM to f@#k off if he showed up to your ski hill? Are Uggs and Mary-Janes trends we need to get on board with? Are New Year's

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78:53

Menopausal Smells, QR Code Hatred & Delusional...

I SHAKE MY HEAD ·

2024/12/27

Does Lisa really think she can be a chef, a steel forger and now a renovation expert? Yes, she confidently declared she could be the next "Property Sister"? Do you share our thoughts on navigating a box of chocolates with a QR code instead of a map? Have you ever overcome a weird habit like Lisa's aversion to pouring fresh coffee into a used cup? Is sticking chewing gum under a table nostalgic or just a nasty childhood habit? Are you on God's "B List" or potential "C List"? Will humour be the best

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72:16

The 80s Dexatrim Diet: Full Speed Ahead

I SHAKE MY HEAD ·

2024/12/20

Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is wearing a bra to bed totally over the top? Should Lisa make clearing out her 68,000 yahoo emails her New Year's resolution? Would you dare to use diaper

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74:52

Gods B List: A Spiritual Shortcut With A Side Of...

I SHAKE MY HEAD ·

2024/12/13

Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your toque or hat? Would you join Lisa in watching nude pickleball? She's running the nudist colony and has a lot of rules, especially around dining? Does the

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70:24

Hooters Intrigue: Lisa Dares And Sam Despairs

I SHAKE MY HEAD ·

2024/12/06

Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty challenge"? Do you catch yourself saying "I'm my mothers daughter"? Do you feel outsmarted by wordle? Would you hold a business meeting in a sauna? Brace

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74:23

Poop Shake, Generational Quirks and Divine Debates

I SHAKE MY HEAD ·

2024/11/29

Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which leads her to wonder, who is God's Mom? Do you cherry pick the best oranges and break up banana bunches? Does society really care if Kelly Ripas hair is a

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70:35

Swiftie Scams, Midlife Mayhems and Santa's Background...

I SHAKE MY HEAD ·

2024/11/22

Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the perfect naptime? Would you still be friends with your bestie if they did jail time? Is it a dollar store DIY Christmas? Coffee Mate chemical hot zone or

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480 results

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