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PODCAST

The Glen Merzer Show

Real Men Eat Plants

Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you"re not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has the same

health & fitness food

All Episodes

54:13

Jeff Nelson: Decades of Advancing the Plant-Based...

The Glen Merzer Show ·

2025/03/12

In this episode of The Glen Merzer Show, host Glen Merzer speaks with Jeff Nelson, founder of VegSource.com, about the evolution of the plant-based movement, personal journeys into veganism, and the impact of diet on health and community. They discuss the importance of social aspects in plant-based events, the role of diet in managing autoimmune diseases, and the influence of family on dietary choices. The conversation also touches on weight management and the debate surrounding the health benefits

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79:38

Matthew Halteman, Author of Hungry Beautiful Animals

The Glen Merzer Show ·

2025/02/26

In this conversation, Matthew Halteman, author of 'Hungry Beautiful Animals', discusses his journey to veganism, influenced by his bulldog Gus, and the philosophical underpinnings of his beliefs. He emphasizes the importance of reframing veganism from an obligation to an opportunity for flourishing, exploring the diverse paths individuals can take towards a vegan lifestyle. The discussion also touches on the role of family legacy in shaping one's philosophical outlook and the need for a

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66:58

The Incredible Journey of Dominick Faircloth

The Glen Merzer Show ·

2025/02/19

Raw vegan Dominick Faircloth heals himself in a way that you have to hear to believe!In this episode of the Glen Merzer Show,Glen interviews Dominikc Faircloth, a bodybuilder and assistant manager at Ionie's Raw Food Cafe. They discuss Dominick's health journey, his transition to veganism, and the benefits he experienced from adopting a raw vegan diet. Dominick shares his struggles with health issues, including allergies and arthritis, and how a plant-based diet transformed his life. The

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70:47

Geoff Palmer Debunks Nutritional Myths!

The Glen Merzer Show ·

2025/02/13

Glen walks bodybuilding champion Geoff Palmer through one nutritional topic after another, and listen carefully as Geoff explodes the myths associated with each topic.Check-out Geoff's website: www.cleanmachineonline.comVisit our website: https://www.theglenmerzershow.comGet my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQGet "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful

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83:36

The Unique Medical Journey of Dr. Matthew Lederman

The Glen Merzer Show ·

2025/02/05

In this conversation, Dr. Matthew Lederman shares his unconventional medical journey, highlighting his transition from a traditional medical practice to a holistic approach focused on plant-based nutrition and emotional health. He discusses the disillusionment he faced in conventional medicine, the pivotal moment that led him to adopt a vegan lifestyle, and how this shift influenced his practice. Dr. Lederman emphasizes the importance of connection, spirituality, and emotional well-being in

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44:29

Ken Beckman, Vegan Actuary!

The Glen Merzer Show ·

2025/02/05

In this conversation of Glen Merzer and Ken Beckman, an actuary with over 30 years of experience in health insurance, shares his journey towards adopting a whole food plant-based diet and how it has influenced his professional life. He discusses the challenges within the insurance industry regarding health claims and the lack of financial incentives for companies to promote healthier lifestyles. Beckman emphasizes the importance of community engagement and education in promoting plant-based

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63:50

Meet Dr. Nathan Gershfeld

The Glen Merzer Show ·

2025/02/05

In this episode, Dr. Nathan Gershfeld shares his transformative journey from electrical engineering to chiropractic medicine, driven by a life-changing health experience involving a tumor. He discusses the impact of dietary changes and fasting on his health, the philosophy behind chiropractic care, and the establishment of his fasting clinic, Fasting Escape, which now offers remote fasting programs. Dr. Gershfeld emphasizes the importance of creating the right conditions for the body to heal itself

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45:07

Meet Jim O'Quinn of Bro Pro Vegans

The Glen Merzer Show ·

2025/01/29

In this episode, Glen Merzer talks with Jim O'Quinn, founder of Bro Pro Vegans, discussing his journey to veganism, the evolution of his diet, and the health benefits he has experienced. Jim shares insights on the importance of community among male vegans, the impact of Tony Robbins on his lifestyle choices, and his vision for creating a supportive network for men who embrace a plant-based lifestyle. The conversation emphasizes the need for camaraderie, friendship, and shared experiences among men

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58:01

Gigi Jones Cured Herself of Cancer

The Glen Merzer Show ·

2024/12/19

Gigi Jones lost some faith in her surgeon when he told her there was nothing she could do to fortify herself for surgery for her colon cancer. She then decided to forego the surgery altogether, and bet her life on the power of living foods. Today, nine years later, she glows with health and is the owner of Gigi's Vegan + Wellness Cafe in Kansas City.Visit Gigi's website:https://gigisvegancafe.com/Chapters00:00 Introduction to Gigi Jones and Her Journey04:49 The Diagnosis: A Life-Changing Moment10:04

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65:57

YaBonks, for the Animals!

The Glen Merzer Show ·

2024/12/11

In this engaging conversation, Alex Walch, known as @YaBonks , shares his multifaceted journey as a vegan, animal sanctuary owner, bodybuilder, and crypto educator. He discusses his transition to veganism, the establishment of Karma Farm Sanctuary, and the intersection of his interests in bodybuilding and cryptocurrency. The dialogue explores the principles of Bitcoin, the importance of self-custody in crypto, and the broader implications of financial education in today's world. In this

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30:45

Rachael Brown, For Fork's Sake

The Glen Merzer Show ·

2024/12/04

In this episode of the Glen Merzer Show, Rachael Brown shares her journey from a standard diet to embracing a whole food, plant-based lifestyle. She discusses the health benefits she experienced, particularly in relation to cholesterol and overall well-being, and how her family's transition to this diet was facilitated. Rachael emphasizes the importance of understanding nutrition, the role of exercise, and the impact of dietary choices on pain management. She also introduces her book, 'For Forks'

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52:50

PB with J Family Favorites!

The Glen Merzer Show ·

2024/11/27

In this episode, Jeremy Lalonde shares his inspiring weight loss journey, transitioning to a whole food plant-based diet, and the impact of intermittent fasting on his health. He discusses the power of community through his YouTube channel, PB with J, and the recent launch of his family cookbook, which emphasizes the importance of cooking together and enjoying real food. Jeremy reflects on the habits that shape our eating patterns and the joy of making mistakes in the kitchen, fostering a supportive

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59:12

Sam Shepherd and the Supplement Everyone Should Know...

The Glen Merzer Show ·

2024/11/22

Sam Shepherd was diagnosed with a rare, serious, and sometimes fatal blood disorder two decades ago. He is a scientist with the background necessary to search for a cure. That's exactly what he did, and cured himself of Polycythemia vera--the only known cure. More importantly, he has turned that cure into a supplement that he believes can help people with a wide range of inflammatory diseases. You don't want to miss this story!To know more about Sam's work visit: https://valasta.net/Takeaways⭐️ Sam

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69:01

BLOODLETTING!!!

The Glen Merzer Show ·

2024/11/13

In this episode, Glen Merzer reconnects with Dean Mouscher, a licensed acupuncturist and author of The Complete Guide to Chinese Medicine Bloodletting, to discuss his journey into acupuncture, the principles behind it, and the intriguing practice of bloodletting. Dean shares personal stories, insights into acupuncture techniques, and the philosophical foundations of Chinese medicine, including the concept of yin and yang. The conversation also delves into the historical context of acupuncture and

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67:59

Dr. Joel Fuhrman on Diet, His Health Retreat, and His...

The Glen Merzer Show ·

2024/11/06

In this conversation, Dr. Joel Fuhrmandiscusses his health retreat, the transformative experiences of participants, and the importance of emotional wisdom in maintaining a healthy lifestyle. He emphasizes the impact of social media on food choices and the addictive nature of certain foods. Dr. Fuhrman explains the science behind nutrition, caloric density, and the role of nutrients in longevity and disease reversal. He advocates for a diverse plant-based diet and highlights the importance of

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51:13

Paul Nison's Unique Journey and Diet!

The Glen Merzer Show ·

2024/10/30

In this episode of the Glnn Merzer Show, Paul Nison, a raw food chef and educator, shares his transformative journey from struggling with ulcerative colitis to embracing a raw food diet for over 30 years. He discusses the importance of fasting, the benefits of sprouted foods, and the common issue of overeating. Nison emphasizes the mental challenges of changing dietary habits, the arguments against meat consumption, and the role of oils in a raw food diet. He concludes with insights on caloric

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56:23

Eric McFadden Overcomes Autoimmune Conditions And...

The Glen Merzer Show ·

2024/10/23

In this conversation, Eric McFadden shares his transformative journey from struggling with autoimmune conditions to embracing a plant-based diet. He discusses the challenges he faced, the research he conducted, and the positive changes he experienced in his health and fitness. Eric emphasizes the importance of nutrition education, family involvement in healthy eating, and the benefits of traveling while maintaining a plant-based lifestyle. He also highlights the significance of fermented foods and

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55:18

Chef Mark Cerkvenik Makes Polish Vegan Sausage!

The Glen Merzer Show ·

2024/10/16

In this episode of The Glen Merzer Show, Glen welcomes Chef Mark Cerkvenik,a food for life instructor, to discuss a Polish Vegan Sausage recipe. The conversation covers the use of vital wheat gluten, the importance of fresh ingredients, and various cooking techniques. Chef Mark shares tips on preparing garlic, mixing ingredients, and the flavor profiles that enhance the dish. The episode also touches on health trends related to gluten intolerance and the benefits of nutritional yeast.Here's the

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47:01

Arti Mala Makes Indian Food Healthy Delicious and...

The Glen Merzer Show ·

2024/10/09

Arti Mala, founder of First Seed Foods, joins The Glen Merzer Show to discuss healthy Indian foods. Arti shares her love for Indian cuisine and how it has always been a staple in her life. She talks about her favorite Indian dishes, the shipping process for her foods, and the importance of using organic ingredients. Arti also highlights the benefits of vegan and oil-free Indian food and how it can be a healthier alternative to traditional Indian restaurant meals. She shares her journey to veganism

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85:11

Tim Kaufman's Awe-Inspiring Recovery

The Glen Merzer Show ·

2024/10/02

Tim Kaufman shares his incredible journey of overcoming obesity, addiction, and chronic pain. At his heaviest, Tim weighed over 400 pounds and was on multiple medications for his health issues. He was in a constant state of pain and felt trapped in his own body. However, a series of events, including the illnesses and deaths of loved ones, sparked a desire for change. Tim started with a 30-day juice fast and gradually transitioned to a whole food plant-based diet. He also quit his addiction to

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142 results

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