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PODCAST

SnackySays featuring Joddie Taylor

Hey! Hey! My name is Joddie Taylor of snackysays.com - Listen along as I chat about all things fitness and food and everrything (not a typo!) on my mind. 😃😍 joddie.substack.com

education self-improvement

All Episodes

9:49

Uncovered: Easy Overnight Oats Ritual

SnackySays featuring Joddie Taylor ·

2023/11/19

On this episode of SnackySays featuring Joddie Taylor, Joddie shares her experience with recipe experimentation, leading to the creation of her version of overnight oats. Highlighting the simplicity and adaptability of this meal prep, Joddie shares her current recipe and preferred storage containers. She also reminisces about past variations and potential changes to her recipe, encouraging listeners to customize their versions. Tune in to discover Joddie's journey with overnight oats and get

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9:20

BEST OF: November 2023

SnackySays featuring Joddie Taylor ·

2023/11/12

Welcome back to the SnackySays podcast featuring Joddie Taylor. In this Best of November 2023 episode, Joddie shares her favorite products, experiences, and recommendations. She has found some gems, from recyclable aluminum cups to a game-changing white noise machine. Tune in as she discusses study with me videos, introduces a hilarious YouTube personality, and even shares a relaxing cat spa treatment (wink, wink). Stay tuned for upcoming episodes on digital comics, stay fit during the holidays, and

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17:13

THIS & THAT CHAT: November 2023

SnackySays featuring Joddie Taylor ·

2023/11/05

On this episode of SnackySays featuring Joddie Taylor, join me as I chat about this and that, including my new shoes, an excellent customer service experience, skincare products, and a 30-day wardrobe challenge. Let's hop into it! 🐇👋🏾 If you haven’t already, please subscribe to SnackySays Newsletter and share this episode with a friend or three! THANK YOU ✨🌺MENTIONED/RESOURCES:* Tree Hut Iced Coffee Shea Sugar Scrub (Limited Edition! My fav body scrub this season)* Coloplast Sween24 Moisturizer

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9:24

Advent Calendars 101: A Few Examples

SnackySays featuring Joddie Taylor ·

2023/10/29

In this episode of the SnackySays podcast, host Joddie Taylor delves into the delightful world of Advent calendars. Explaining what they are and why people love them, Joddie shares her recent purchase of a Burt's Bees Chapstick Advent Calendar. She explores various Advent calendars, from traditional ones with small gifts to ones filled with coffee, tea, chocolates, and more. Joddie also provides insights on where to find affordable options and highlights specific calendars from Lindt, Wayfair, The

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11:49

From Airport to Hotel: Travel Workouts to Keep Your...

SnackySays featuring Joddie Taylor ·

2023/10/22

Hey there, Joddie Taylor here from SnackySays! Welcome or welcome back to another episode of our podcast. Today, I want to discuss a topic many of us struggle with while traveling - staying on top of our fitness routine. Trust me, I've been there too! So, in this episode, I will share some amazing travel workouts you can easily do on the go. Whether you have just a few minutes to spare or an hour to sweat it out, I've got something for everyone. These workouts are all available on YouTube, so

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15:13

Goals, Motivation, Optimism,& Failure

SnackySays featuring Joddie Taylor ·

2023/10/15

On this episode of SnackySays featuring Joddie Taylor, Joddie delves into goals, motivation, and plans and shares her personal experiences of success and failure. She starts by recounting a recent calendar pop-up notification, reminding her of everything she had hoped to achieve but didn't over the past year. Joddie discussed her motivation strategy and disappointment when her plans didn't pan out. She shares examples of specific goals she set for herself, like waking up in Paris on her birthday and

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22:39

Gift Ideas under $25 & SnackySays Celebrates 3000...

SnackySays featuring Joddie Taylor ·

2023/10/08

Welcome to another episode of SnackySays featuring Joddie Taylor! In today's episode, we have much to celebrate as Joddie announces that the podcast has hit a significant milestone of over 3,000 podcast downloads. Joddie takes a moment to express her gratitude to all the listeners who have been with her from the beginning and those who are just discovering the show. This achievement reminds Joddie and her audience about the importance of taking that first step and pursuing our passions, even if we

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17:56

Recent Favs! September 2023

SnackySays featuring Joddie Taylor ·

2023/10/01

On this episode of SnackySays featuring Joddie Taylor, I’m sharing my recent favorites for September 2023! I have some tips, recommendations, and even a throwback favorite to share with you all. From reversible swimsuits to sun-protective clothing and new mobility routines! Ready for the scoop, on what I’m loving lately? Let’s hop into it! 🐇RELATED ON SNACKYSAYS👋🏾 If you haven’t already please subscribe to SnackySays Newsletter and share this episode with a friend or three! THANK YOU

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8:02

Intentional & Meaningful Home Design

SnackySays featuring Joddie Taylor ·

2023/09/24

On this episode of SnackySays featuring Joddie Taylor, I discuss the enthralling apartment tour video by Miku, where her Tokyo apartment showcases intentional design and meaningful objects. Inspired by her video, I share some brands that I think Miku would enjoy and that might help you create a space that reflects your own personality and interests.From the Korean-centered artisan brand Studio Ko to the artsy vibes of Good Friend, I delve into four brands that I’ve been following for years. So join

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14:58

Huge Announcement: SnackySays Podcast Hits 1000...

SnackySays featuring Joddie Taylor ·

2023/09/17

On this episode of SnackySays featuring Joddie Taylor, I share some pretty exciting news…the SnackySays podcast has officially hit 1,000 downloads! 🎉THANK YOU FOR LISTENING ❤️✨SHOW NOTES LINKS: https://joddie.substack.com/p/huge-announcement-snackysays-podcast#detailsAlso featured on this episode:* The power of affirmations and sharing one that has personally impacted me. (see below!)* The perplexing world of clothing sizes and how age may influence our measurements.* And last but not least, I give

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8:51

Streamlining Life: Swedish Death Cleaning and Letting...

SnackySays featuring Joddie Taylor ·

2023/09/10

On this episode of SnackySays featuring Joddie Taylor, I share my recent experience with streamlining my life, both physically and digitally.Inspired by the concept of Swedish death cleaning, I’ve started to digitally declutter starting with deleting my WhatsApp chat history, photos, and videos.I am pretty excited about how this process might affect other areas of my life! Skies the limit and whatnot. 😉How do you deal with digital clutter?👋🏾 If you haven’t already please subscribe to SnackySays

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6:47

Munch on This: Joddie Taylor Reveals her Must-Have...

SnackySays featuring Joddie Taylor ·

2023/09/03

Welcome to SnackySays featuring Joddie Taylor! In today's short and sweet episode, we're diving into all things snacks. I’m sharing my recent snack favs and some oldies but goodies!SHOW NOTES: https://joddie.substack.com/p/munch-on-this-joddie-taylor-reveals#detailsWe have everything from fruits to bread and even condiments. And of course, the ubiquitous vegan snacks like Hippeas chickpea puffs.So, if you're looking for some snack inspiration and recommendations, join me as I dish out my personal

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6:28

Creating a Fresh Start (Again!)

SnackySays featuring Joddie Taylor ·

2023/08/27

On this episode of SnackySays featuring Joddie Taylor, I dive into the topic of spring cleaning (any time of the year!) and decluttering, but with a twist.SHOW NOTES LINKS: https://joddie.substack.com/p/creating-a-fresh-start-again#detailsA question, I often ask is, "If there was a fire, what would you take with you?"What’s your answer? What would you take with you?Recently my answer has been “nothing”. ..which led to me letting go of several sentimental items like Christmas ornaments and greeting

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8:19

ONE ONE ONE...

SnackySays featuring Joddie Taylor ·

2023/08/20

On this episode of SnackySays featuring Joddie Taylor, the theme is “one”. From the one item, Joddie always carries in her bag to her secret strategy for getting to know someone better through card and board games. (It’s actually not a secret. 😄)This episode is packed with Joddie’s signature enthusiasm and insightful commentary. So, grab a snack and get ready to join me on an entertaining and, I hope, informative episode!🐇 Let’s hop right on in!LINKS TO THE SHOW NOTES:

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6:05

Get in the Flow: Cycle Workouts to Tackle PMS and...

SnackySays featuring Joddie Taylor ·

2023/08/13

Welcome back to SnackySays Podcast with your host, Joddie Taylor. In today's episode, we're diving into a topic that affects many of us: working out during PMS/Menstrual Cycles.If you or someone you know has a cycle and suffers from PMS, is feeling fatigued, or just looking for PMS/Period exercises, this episode is definitely for you!Now, I want to clarify that I'm not an expert on cycle workouts. That being said, the show notes include:* PMS/Period workouts that I have done & recommend* Videos that

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16:18

Unveiling the Results of April Han's Slim Arms 30-Day...

SnackySays featuring Joddie Taylor ·

2023/08/06

Welcome back to SnackySays featuring Joddie Taylor, the podcast that brings you all things health, fitness, and wellness! (Well that and all the things on my mind, wink, wink)Today’s episode is all about April Han’s Slim Arms 30-Day Challenge. Now, I know what you're thinking - another challenge with a clickbaity title and exaggerated images? But bear with me, because this one is a keeper!SHOW NOTES LINKS: https://joddie.substack.com/p/unveiling-the-results-of-april-hans#detailsIn this episode, I'm

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11:46

What I'm Watching

SnackySays featuring Joddie Taylor ·

2023/07/30

On this episode of SnackySays featuring Joddie Taylor, I am chatting about three series that I’m currently watching! We have a two-season Chinese Anime, a Disneyplus series debut, and last but not least, a Korean Drama that absolutely hit it out of the park with its Season 2 offering.SHOW NOTES LINKS: https://joddie.substack.com/p/what-im-watching#detailsWhat do all of these shows have in common? Well…romance, flashbacks, action, comedy, adventure, and family drama!Have you seen any of these shows

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23:00

From Fashion Design to Pursuing a Dream: Chisomo's...

SnackySays featuring Joddie Taylor ·

2023/07/23

On this episode of SnackySays featuring Joddie Taylor, I am chatting with my friend Chisomo Fajardo! Yay! She is our very first guest on the podcast!Press play to listen to our interview or Watch below to learn about Chisomo’s creative entrepreneurial journey AND her recent fav listens, reads, art, fashion, and more!SHOW NOTES: https://joddie.substack.com/p/from-fashion-design-to-pursuing-a#detailsYouTube Podcast Link: https://youtu.be/3Xtrg15MzLAABOUT CHISOMO!Chisomo Fajardo's life took a

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12:38

Celebrating My 6th Fitness Anniversary & 4 Webtoon...

SnackySays featuring Joddie Taylor ·

2023/07/16

On this episode of SnackySays featuring Joddie Taylor, I’m celebrating my sixth fitness anniversary (today!!) and chatting about digital comics on Webtoon.SHOW NOTES LINKS: https://joddie.substack.com/p/celebrating-my-6th-fitness-anniversary#detailsListen in as I share my Webtoon recommendations, no surprise my favorite digital comics are fantasy-romance focused. But there are SO many categories including Historical, Action, Thriller, Slice of Life, and more! So chances are there are stories that

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19:21

THIS & THAT CHAT

SnackySays featuring Joddie Taylor ·

2023/07/09

In this episode, we dive into a variety of topics that have been on my mind lately. We’re chatting about everything from my beer recommendations to time-sensitive virtual conferences I’m attending THIS week!SHOW NOTES LINKS: https://joddie.substack.com/p/this-and-that-chat#details ✨❤️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joddie.substack.com

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