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PODCAST

The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

health & fitness fitness

All Episodes

29:46

Episode 184: 184. Interview with Yannick Plante (Part...

The PBSCCS Podcast ·

2024/07/24

Yannick Plante is entering his sixth season within the Kansas City Royals organization. He is working the 2024 season as the Strength & Conditioning Coach for the Surprise Royals after working three seasons in the same role with Triple-A Omaha. He is also serving as a Rehab Strength & Conditioning Coach. In the fall of 2019, Yannick was a staff member of the Surprise Saguaros during the Arizona Fall League. Plante has a master’s degree in kinesiology from the University of Calgary

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26:22

Episode 183: 183. Interview with Yannick Plante (Part...

The PBSCCS Podcast ·

2024/07/10

Yannick Plante is entering his sixth season within the Kansas City Royals organization. He is working the 2024 season as the Strength & Conditioning Coach for the Surprise Royals after working three seasons in the same role with Triple-A Omaha. He is also serving as a Rehab Strength & Conditioning Coach. In the fall of 2019, Yannick was a staff member of the Surprise Saguaros during the Arizona Fall League. Plante has a master’s degree in kinesiology from the University of Calgary

en-us

37:56

Episode 182: 182. Interview with Mark Weisman (Part Two)

The PBSCCS Podcast ·

2024/06/26

Mark Weisman is currently working in the Chicago Cubs organization as the Minor League Strength and Conditioning Coordinator. Mark has been part of the organization since 2022. Prior to the Cubs, he worked at the University of Iowa as both an intern and Assistant Strength and Conditioning Coach with football (2016-2020), was the Director of Sports Performance at Southeast Missouri (2020-2021), and was a Performance Coach at SPEAR Training in Chicagoland (2021-2022).Mark completed his

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24:52

Episode 181: 181. Interview with Mark Weisman (Part One)

The PBSCCS Podcast ·

2024/06/12

Mark Weisman is currently working in the Chicago Cubs organization as the Minor League Strength and Conditioning Coordinator. Mark has been part of the organization since 2022. Prior to the Cubs, he worked at the University of Iowa as both an intern and Assistant Strength and Conditioning Coach with football (2016-2020), was the Director of Sports Performance at Southeast Missouri (2020-2021), and was a Performance Coach at SPEAR Training in Chicagoland (2021-2022).Mark completed his

en-us

22:21

Episode 180: 180. Interview with Andy King (Part Two)

The PBSCCS Podcast ·

2024/05/29

Andy King is in his 11th year with the Giants and his fourth as Coordinator, Minor League Strength & Conditioning. Prior to this role, he spent the previous three years with Triple-A Sacramento. He also had stops with Richmond, San Jose and with short-season Salem-Keizer. He previously spent a year and a half as the Athletic Performance Graduate Assistant at the University of Wisconsin-River Falls where he worked with all 19 NCAA teams. King has his B.A. in Exercise & Sports Science

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33:06

Episode 179: 179. Interview with Andy King (Part One)

The PBSCCS Podcast ·

2024/05/15

Andy King is in his 11th year with the Giants and his fourth as Coordinator, Minor League Strength & Conditioning. Prior to this role, he spent the previous three years with Triple-A Sacramento. He also had stops with Richmond, San Jose and with short-season Salem-Keizer. He previously spent a year and a half as the Athletic Performance Graduate Assistant at the University of Wisconsin-River Falls where he worked with all 19 NCAA teams. King has his B.A. in Exercise & Sports Science

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37:22

Episode 178: 178. Interview with Connor Rooney (Part...

The PBSCCS Podcast ·

2024/05/01

Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While playing at Keiser, Connor was the assistant pitching coach for his JV team, and interned with the Football team. Pro Ball Resume: January

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37:50

Episode 177: 177. Interview with Connor Rooney (Part...

The PBSCCS Podcast ·

2024/04/17

Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While playing at Keiser, Connor was the assistant pitching coach for his JV team, and interned with the Football team. Pro Ball Resume: January

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37:56

Episode 176: 176. Interview with BJ Foley (Part Two)

The PBSCCS Podcast ·

2024/04/03

BJ Foley is entering his second season as the Rehab Strength and Conditioning Coach for the Boston Red Sox organization. Prior to joining the Red Sox he worked as an Assistant Strength and Conditioning Coach at Kansas State University directly overseeing the Baseball, Men’s and Women’s Golf programs. Other stops include Graduate Assistant at the University of West Florida, 108 Performance and Cressey Sports Performance.Education and Certificates:University of West Florida: Master of

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39:37

Episode 175: 175. Interview with BJ Foley (Part One)

The PBSCCS Podcast ·

2024/03/20

BJ Foley is currently the Rehab Strength and Conditioning Coach for the Boston Red Sox organization. He has had previous stops at Kansas State, West Florida, and Cressey Sports Performance.Topics covered in this episode:-Life at the Complex-Slow cooking the training process-Being a rehab strength and conditioning coachQuotes:-"I think general training gets pushed to the wayside a lot sooner than most people want to give it credit for" (13:38)-"And that's where it's like that slow

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34:13

Episode 174: 174. Blended Approach Group Discussion...

The PBSCCS Podcast ·

2024/03/06

This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part Three of the interview.Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks)Questions/topics covered in this episode:-Player-led cultures-Training under fatigue-Health vs. Performance-Closing remarksQuotes:-"One of my favorite pieces is that I think the best cultures in sports are player-led cultures" - Nate Friedman (2:46)-"And if we're

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32:46

Episode 173: 173. Blended Approach Group Discussion...

The PBSCCS Podcast ·

2024/02/21

This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part Two of the interview.Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks)Questions/topics covered in this episode:-Assessments and training qualities-Representative training and transfer of skill development-Training under fatigueQuotes:-"To me, you're looking for outliers. You're looking for things that stand out on a normative scale" -

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38:42

Episode 172: 172. Blended Approach Group Discussion...

The PBSCCS Podcast ·

2024/02/07

This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part One of the interview.Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks)Questions/topics covered in this episode:-General thoughts on how strength and conditioning coaches can influence on-field performance-Discussing player development plans with on-field coaching staff-Involving the player in the planning processQuotes:-"For me, first

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30:27

Episode 171: 171. Interview with Brett Platts (Part Two)

The PBSCCS Podcast ·

2024/01/24

Brett Platts just completed his second season in professional baseball. He spent this last year in both Low A (Down East Wood Ducks), & High A (Hickory Crawdads) in the Texas Rangers organization. Prior to his time in Texas he was with the Chicago Cubs organization where he spent the 22’ season in the Dominican Summer League. Previous stops include an internship at the University of Iowa (2022), and a full-time position at the Okotoks Dawgs Academy in Okotoks, Alberta, Canada

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28:02

Episode 170: 170. Interview with Brett Platts (Part One)

The PBSCCS Podcast ·

2024/01/10

Brett Platts just completed his second season in professional baseball. He spent this last year in both Low A (Down East Wood Ducks), & High A (Hickory Crawdads) in the Texas Rangers organization. Prior to his time in Texas he was with the Chicago Cubs organization where he spent the 22’ season in the Dominican Summer League. Previous stops include an internship at the University of Iowa (2022), and a full-time position at the Okotoks Dawgs Academy in Okotoks, Alberta, Canada

en-us

40:43

Episode 169: 169. Interview with Donny Gress (Part Two)

The PBSCCS Podcast ·

2023/12/27

Donny Gress just completed his 2nd season in professional baseball. He works for the Boston Red Sox as a minor league strength coach for the High-A Greenville Drive. He recently worked in the Arizona Fall League with the Glendale Desert Dogs. Prior to the Red Sox he was a coaching assistant and summer intern at the University of Kentucky with the Olympic Strength Staff and worked directly with baseball, softball, gymnastics, and started the strength training for Stunt. Other stops include

en-us

37:27

Episode 168: 168. Interview with Donny Gress (Part One)

The PBSCCS Podcast ·

2023/12/13

Donny Gress just completed his 2nd season in professional baseball. He works for the Boston Red Sox as a minor league strength coach for the High-A Greenville Drive. He recently worked in the Arizona Fall League with the Glendale Desert Dogs. Prior to the Red Sox he was a coaching assistant and summer intern at the University of Kentucky with the Olympic Strength Staff and worked directly with baseball, softball, gymnastics, and started the strength training for Stunt. Other stops include

en-us

24:01

Episode 167: 167. Interview with Phil Hartt (Part Two)

The PBSCCS Podcast ·

2023/11/29

Phil Hartt just completed his 8th season in professional baseball. He worked for the Minnesota Twins from 2016-2018 before coming to the Detroit Tigers in 2019. He has completed internships at Coastal Carolina University, University of Michigan Olympic Sports, University of Missouri Football, and a sport’s science position with the University of Minnesota M&W Hockey. Other stops include coaching high school baseball for three seasons and working at three private sector

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34:25

Episode 166: 166. Interview with Phil Hartt (Part One)

The PBSCCS Podcast ·

2023/11/15

Phil Hartt just completed his 8th season in professional baseball. He worked for the Minnesota Twins from 2016-2018 before coming to the Detroit Tigers in 2019. He has completed internships at Coastal Carolina University, University of Michigan Olympic Sports, University of Missouri Football, and a sport’s science position with the University of Minnesota M&W Hockey. Other stops include coaching high school baseball for three seasons and working at three private sector

en-us

40:00

Episode 165: 165. Interview with Drew Weidner

The PBSCCS Podcast ·

2023/11/01

Drew Weidner is currently a strength and conditioning coach within the Seattle Mariners organization. He was named the 2023 Northwest League Strength and Conditioning Coach of the Year. Prior to the Mariners, Drew has stops along the way at the University of Wisconsin and University of Minnesota - Duluth.Topics covered in this episode:-His journey and best professional baseball story-Being named Northwest League SCOTY-Advice for others and continuing education resourcesQuotes:-"Do the

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151 results

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