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PODCAST

Beyond the Bombshell: Confidence, Style, and Empowerment for Women

Michelle Stokes

Welcome to Beyond the Bombshell—the podcast where real life meets relatable chaos and vulnerability. Host Michelle Stokes dives into the everyday highs and lows of being a wife, mom, entrepreneur, and unapologetically human. From juggling hormones and relationships to chasing dreams and navigating those "just trying to survive the week" moments, this podcast is your reminder that life is messy, but it"s also full of beauty and growth. Come for the unfiltered honesty, stay for the laughs, lessons,

education self-improvement

All Episodes

28:52

New Year's Resolutions, Holiday Recap, and Weekly Tips

Beyond the Bombshell: Confidence, Style, and... ·

2025/01/13

In this episode of Beyond the Bombshell, we welcome in the new year and reflect on the holiday season's highs and lows. Michelle shares insights into setting routines, managing family responsibilities, and balancing work-life dynamics. Tune in for tips on organizing your week, prioritizing self-care, and sticking to New Year's resolutions. Additionally, get a sneak peek at our new intro and outro, and hear about personal experiences, including turning 38 and navigating social media pressures. Let's

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24:50

Year-End Reflections and Unexpected Surprises

Beyond the Bombshell: Confidence, Style, and... ·

2024/12/16

In this episode of Beyond the Bombshell, Michelle reflects on the highs and lows of 2024. She shares a poignant encounter with a podcast listener and recounts an emotional and surprising anniversary weekend planned by her husband, Josh. From financial struggles to the excitement of planning a long-awaited Mediterranean cruise, this episode provides an intimate look into personal growth, relationships, and the complexities of daily life. As we wrap up the year, we discuss the importance of

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47:25

10 Years of Marriage: The Real Struggles, Highs, and...

Beyond the Bombshell: Confidence, Style, and... ·

2024/12/09

In this heartfelt and candid episode of Beyond the Bombshell, Michelle reflects on her 10-year wedding anniversary, recounting the roller coaster of emotions and challenges faced over the years. From managing work-life balance, financial struggles, and the mental load of family coordination to finding intimacy and maintaining a connection through travel and small getaways, she shares personal anecdotes and practical insights. Join her as she discusses the importance of honest communication,

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21:24

Navigating Chaos and Vulnerability: A Real Talk Episode

Beyond the Bombshell: Confidence, Style, and... ·

2024/12/02

In this candid episode of Beyond the Bombshell, Michelle records her thoughts on the go, sharing her reflections on commitments, emotional struggles, and the challenges of balancing life during the holiday season. Michelle opens up about her difficulties in accepting love and appreciation, her ongoing efforts to manage her relationship, and the importance of maintaining authenticity in her podcast recordings. Tune in for an honest and relatable discussion on navigating the complexities of personal

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30:09

Navigating Holiday Emotions and Milestones

Beyond the Bombshell: Confidence, Style, and... ·

2024/11/25

In this episode of Beyond the Bombshell, we delve into the emotional highs and lows as we approach the holiday season. Michelle shares her personal reflections on turning 38, facing midlife milestones, and her aspirations for achieving big dreams. She provides an update on her IUD journey and the impact it has had on her emotional state. The episode transitions into preparing for Christmas, including gift shopping tips, cherished traditions like Christmas cookie baking, and upcoming plans for

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21:36

Festive Outfit Inspiration & Holiday Fashion Tips

Beyond the Bombshell: Confidence, Style, and... ·

2024/11/18

In this episode of Beyond The Bombshell, Michelle shares her excitement for the upcoming holiday season and explores outfit inspirations for Christmas parties. She offers practical advice on repurposing existing wardrobe pieces, highlights seasonal trends in festive colors like burgundy and wine, and emphasizes comfort along with style. Michelle also touches on the significance of feeling presentable and its potential impact on success. Tune in to get inspired and plan your perfect holiday

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19:29

Dear Diary: Juggling Work, Family, and Personal Life

Beyond the Bombshell: Confidence, Style, and... ·

2024/11/11

In this heartfelt episode of Beyond the Bombshell, Michelle opens with a 'Dear Diary' moment, sharing the struggles of balancing work and family life. She reflects on the challenges of prioritizing her children while managing a demanding schedule, including unexpected events and emotional encounters. The episode delves into personal anecdotes, such as her son's sudden health scare and the loneliness felt during Bonfire Night as her kids start gaining independence. The candid narrative offers a

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47:06

My First IUD at 37: Navigating Hormonal Changes and...

Beyond the Bombshell: Confidence, Style, and... ·

2024/11/04

In this episode of Beyond the Bombshell, join Michelle as she candidly shares her personal journey of getting an IUD at 37. She discusses her decision to choose an IUD over other birth control methods, driven by her desire to move away from using condoms. Michelle opens up about the unexpected emotional and hormonal changes she's experienced since the insertion and how it's impacted her relationship with her husband, Josh. She highlights their efforts to navigate these challenges through open

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23:13

Finding Balance: Navigating Work, Love, and Self-Care

Beyond the Bombshell: Confidence, Style, and... ·

2024/10/28

In this episode of Beyond the Bombshell, Michelle shares her personal journey through the stressful months of September and October, reflecting on how the chaos has impacted her mental state and relationships. She emphasizes the importance of finding balance and flow in life, particularly in maintaining productivity without sacrificing personal relationships. Significant themes include the reformation of nighttime routines, setting boundaries around work, and fostering better communication with her

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17:59

Balancing Act: Navigating October's Overwhelm and...

Beyond the Bombshell: Confidence, Style, and... ·

2024/10/21

In this episode of Beyond the Bombshell, Michelle delves into the overwhelming nature of October, discussing the transition from summer to the school year, the myriad of responsibilities, and the importance of setting priorities. She emphasizes the struggle of saying no to commitments and the mental load of juggling family, professional obligations, and holiday preparations. Michelle also highlights the necessity of checking on friends, fostering relationships, and sharing experiences to remind

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31:07

Finding Balance: The Journey of Self-Reflection and...

Beyond the Bombshell: Confidence, Style, and... ·

2024/10/14

In this episode of Beyond the Bombshell, Michelle discusses the challenges of balancing professional and personal life and women's constant struggle in saying 'no.' Recording from the scenic Cliff's Edge in Newfoundland, Michelle participates in a women in business retreat aimed at rejuvenation and self-improvement. She shares her internal conflicts about family responsibilities, the guilt of stepping away, and the importance of retreats for personal growth. The episode highlights the realization of

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34:39

The Struggle of Balancing Business, Family, and...

Beyond the Bombshell: Confidence, Style, and... ·

2024/10/07

In this episode of Beyond the Bombshell, host Michelle reflects on the challenges of balancing her roles as a businesswoman, wife, and mother. She shares her realization of the importance of switching between 'boss mode' and 'life partner mode' and her efforts to focus more on family experiences rather than work. Michelle also recounts her recent busy schedule, including work trips and a decision against a family cruise due to financial and timing considerations. She touches on the exhaustion of

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19:57

Fall Fashion Insights with Michelle: Trends, Tips,...

Beyond the Bombshell: Confidence, Style, and... ·

2024/09/30

In this episode of Beyond the Bombshell, Michelle shares her favorite fall fashion trends for 2024, focusing on colors, textures, and staple pieces. She emphasizes using existing wardrobe items and layering techniques to stay fashionable without splurging on a new wardrobe. Key trends include leopard print, leather, deep greens, dark browns, burgundy, and faux fur. Michelle also discusses the idea of a potential 'Shop My Closet' event to give back to the community. Tune in for Michelle's tips on

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24:54

Life Hacks for a Smoother Week: Practical Tips for...

Beyond the Bombshell: Confidence, Style, and... ·

2024/09/23

In this episode of Beyond the Bombshell, Michelle takes a break from discussing body image issues to share practical life hacks that she and her husband have used to streamline their busy lives. These include meal prepping, scheduling who cooks, ordering groceries twice a week, ensuring vehicles are filled with gas every Sunday, and having structured planning sessions on Sunday nights to coordinate weekly activities. She also discusses their approach to creating family bonding time through weekly

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19:42

Reflections on Body Image and Unfiltered Comments Pt. 2

Beyond the Bombshell: Confidence, Style, and... ·

2024/09/16

In this episode of Beyond the Bombshell, Michelle continues the discussion from last week's episode on the impact of comments we make about others' appearances. She explores the intricacies of giving and receiving compliments, particularly around body image and weight loss. Michelle shares her personal journey of becoming more conscious in her interactions, both in professional and personal settings, and the emotional ramifications of seemingly simple statements. She further delves into the

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20:21

Reflections on Body Image and Unfiltered Comments

Beyond the Bombshell: Confidence, Style, and... ·

2024/09/09

In this episode of Beyond the Bombshell, Michelle celebrates her son Bennett's 11th birthday and reflects on her experiences with body image. She discusses how unsolicited comments and judgments impacted her and others. Michelle recounts a story from a festival and observes a similar situation at a hotel pool, highlighting women's struggles with body image and public perception. She emphasizes the need for societal change and self-acceptance, supporting listeners experiencing similar issues. 00:00

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29:38

Balancing Parenthood, Work, and Marriage: A Raw and...

Beyond the Bombshell: Confidence, Style, and... ·

2024/09/02

In this episode of Beyond the Bombshell,' we dive into the challenges of balancing the end of summer, family routines, and the upcoming school season. Michelle shares the excitement of being newly added to a bus route, simplifying the morning chaos. The episode takes a turn to discuss the marital tension and responsibilities at home, sparking a candid conversation about stress, child-rearing, household chores, and the emotional rollercoaster that comes with it. This raw and unfiltered narrative

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42:10

Unpacking Relationship Quirks and Challenges

Beyond the Bombshell: Confidence, Style, and... ·

2024/08/26

In this episode of Beyond the Bombshell, host Michelle and guest Josh dive into the quirks and challenges of their marriage. Recorded from their hotel room in Austin, they discuss pet peeves, differences in spending habits, and other aspects that affect their relationship. They share humorous anecdotes and provide unsolicited advice on navigating their partnership. From arguments over money and shopping to the importance of mutual bank accounts and managing household chores, this episode offers an

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21:03

Reflecting on the Austin Trip: Achievements, Outfit...

Beyond the Bombshell: Confidence, Style, and... ·

2024/08/19

In this episode of Beyond the Bombshell, Michelle recaps her recent trip to Austin, sharing detailed personal insights and experiences. She discusses the trip's highlights and challenges, including receiving recognition from KW Canada as a Cultural Ambassador, meeting influential figures, and dealing with last-minute outfit changes. Amid the excitement, she opens up about moments of self-doubt and loneliness, emphasizing the importance of celebrating wins despite fewer external congratulations. She

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19:45

Balancing Business, Family, and Self-Reflection

Beyond the Bombshell: Confidence, Style, and... ·

2024/08/12

In this episode of Beyond the Bombshell, Michelle broadcasts from Fogo Island while navigating the joys and challenges of family life, business pressures, and self-doubt. She shares her experiences of managing staycations and vacations, the turmoil of preparing for an upcoming trip to Austin, and her reflections on being nominated for and accepting a cultural ambassador award. Michelle also discusses the importance of self-reflection, expressing internal struggles, and finding ways to inspire others

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112 results

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