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PODCAST

The Struggle Climbing Show

Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.

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All Episodes

02:09:00

Pete Whittaker: Embracing Struggle, Building...

The Struggle Climbing Show ·

2025/02/19

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber Pete Whittaker explores: How to get better at struggling Who gives up first when things get tough: him and Tom How he's building strength and power Improving training results by focusing on intention His wild experiment with weight Expedition tactics and his epic Greenland

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01:08:53

Anna Hazelnutt | Crag Chat: Sending Belly of the...

The Struggle Climbing Show ·

2025/02/15

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: Sending her hardest climb yet! Breakdown of Belly of the Beast (14b) in El Salto What happens when the send isn't happening Big emotions on the

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01:43:44

Coach Karly Rager: How to Plan, Prep, and Perform on...

The Struggle Climbing Show ·

2025/02/12

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this conversation with Coach Karly Rager of Project Direct Coaching we cover: Common pitfalls climbers make when planning trips How to be performance-driven without blowing a trip on one route Building a grade ladder rather than pyramid The importance of pattern recognition in

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01:09:12

Magnus Midtbø: How to Improve Indoors, Are Kneepads...

The Struggle Climbing Show ·

2025/02/05

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber Magnus Midtbø explores: Adam Ondra’s lost Dawn Wall footage Climbing with PewDiePie and what we can learn from it How to improve on comp style dynamic and coordination problems in the gym Adam Ondra’s secret finger nail tip Building a successful YT empire, clothing brand,

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01:31:10

Road To V8 with Nate Drolet: Winter Training Plan

The Struggle Climbing Show ·

2025/01/29

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, Coach Nate Drolet consults with me on my bouldering goals and beyond, including: The importance of building a pyramid as a sport climber The benefit of a developed endurance system even if you’re a pure boulderer My test metrics and what they mean for my training

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01:22:51

Connor Herson: Trad Phenom, 5.15 Without...

The Struggle Climbing Show ·

2025/01/22

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Connor Herson explores: What social media doesn't reveal about the process of hard climbing Struggling with training, and avoiding hangboarding and weightlifting How projecting 5.15 feels similar (and different) to projecting lower grades Lighter is

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01:11:07

Road To What's Next with Eric Hörst: Build a Pyramid,...

The Struggle Climbing Show ·

2025/01/15

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, Coach Eric Hörst joins to discuss: How to identify new climbing goals after sending a big proj The importance of celebrating and reflecting big achievements Building a skyscraper vs a pyramid Reframing one's mindset on what we feel we're capable of The benefits

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58:27

Adam Ondra: New Mega Projects, Comp Retirement,...

The Struggle Climbing Show ·

2025/01/08

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Adam Ondra explores: His process with Jakob and friends on DNA (5.15d / 9c) Being motivated by friendly competition The recent sends of Change and Move by Alex Megos and others Kneepads and their impact on modern climbing and grades of old

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18:09

Reflecting on 4 Years of Finger Strength Tests, Big...

The Struggle Climbing Show ·

2024/12/20

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!Grab a copy of the 5-Year Training and Performance Journal at thestruggleclimbingshow.com/journal

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01:16:34

Davis Ngo: Struggling with Progress, Overcoming...

The Struggle Climbing Show ·

2024/12/18

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, climber and creator Davis Ngo (dr.climb), explores: The pros and cons of leaving his day job to focus on climbing full time The physical and mental challenges that come from experiencing a big injury Struggling with training and not feeling as fast of a progression

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01:17:25

Fitz Cahall: Creating a Life of Adventure and Purpose

The Struggle Climbing Show ·

2024/12/11

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, storyteller and adventurer Fitz Cahall explores: The connection between adventure and creativity The process of bringing an idea to reality Free soloing, high balling, and runout trad What high-consequence climbing can do to a relationship Learnings from 17

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59:21

Anna Hazelnutt | Crag Chat: Celebrating Big Sends,...

The Struggle Climbing Show ·

2024/12/04

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: The importance of celebrating big sends The Vegas climbing and food scene What should Ryan’s next big goal be? Why FFAs matter Ryan’s goal for

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01:38:51

Will Bosi: Sending four V17s, Simple Training for...

The Struggle Climbing Show ·

2024/11/27

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Will Bosi explores: His latest V17 send, Spots of Time His biggest struggle as a climber Climbing with a crowd vs by himself His surprisingly simple training routine Replica training, and when it works / doesn't work How he builds

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45:27

Dr. Tyler Nelson: Pro Clinic on Building Endurance...

The Struggle Climbing Show ·

2024/11/20

In this Pro Clinic, Dr. Tyler Nelson covers:How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing Blood Flow Restriction and other off-the-wall interventions to build capacity Utilizing a force gauge to program route-specific training How to train endurance when you're not able to get to the gym or crag Off-season vs On-season programming ideas Specific training interventions to maximize adaptations, reduce injury risk, and save time Training

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28:31

Road to 13a: the Send

The Struggle Climbing Show ·

2024/11/14

Join me and Coach Eric Hörst as we enjoy a send beer and a slice of pie at Miguel's, just moments after I clipped the chains on The Force. I'm so psyched!

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01:29:05

Hannah Morris: Expanding the Comfort Zone, Managing...

The Struggle Climbing Show ·

2024/11/13

Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall. - Bonus Eps and Full Videos (FREE TRIAL!): https://www.patreon.com/thestruggleclimbingshow - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Crimpd: The absolute best tool for self-coached climbers to stay on track with

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01:11:50

Mind-Blowing Finger Strength Study with Emil...

The Struggle Climbing Show ·

2024/11/06

Climbing Coaches Emil Abrahamsson and Dr Keith Baar joins to discuss:Overview of Emil's viral "No Hang" protocol (aka, Abra-hangs) The scientific paper that gave Emil and his brother the idea for the Abra-hang experiment Accessing thousands of points of climber data Measuring three groups ("just climb", "max hang", and "no hang") The shocking results of the finger strength study What the results of the study might mean for how climbers train finger strength Abra-hang protocol for

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01:14:48

Anna Hazelnutt | Crag Chat: Adulting, Establishing a...

The Struggle Climbing Show ·

2024/10/30

Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including:Anna turning 27 and all of a sudden adulting (kind of) Anna’s experience with bolting and sending Inner Peace in Yosemite Spanning the worlds of amateur and pro Anna pushing out of her style now with powerful sport climbing in CO Working weaknesses as part of your warmup Having fun on Top Rope (ignore the haters) Can we get Matt Groom to

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01:40:24

Tim Emmett: Tips to Push Harder and Recover on Route,...

The Struggle Climbing Show ·

2024/10/23

Elite climber Tim Emmett shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game- Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:14:56 Training: 0:24:01 Nutrition: 0:43:00 Tactics: 0:57:47 Mental Game: 1:11:11 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15%

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53:44

Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

The Struggle Climbing Show ·

2024/10/16

Elite climbers Babsi Zangerl and Jacopo Larcher sit down at iconic Miguel's Pizza for a live Rocktoberfest interview that covers: - Working up to the hardest trad climbs in the world - Finding flexible work to accommodate climbing goals - Enjoying sucking at new things - Setting for IFSC comps and whether that style translates to rock - Embracing a beginner mindset (even when you’re a pro) - Getting injured and discovering whole new worlds of climbing - Tips on how to become a sponsored climber -

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176 results

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