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PODCAST

Functional Nutrition Radio

Lahana Vigliano

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!

health & fitness nutrition

All Episodes

24:03

338 - Why do you bloat?

Functional Nutrition Radio ·

2024/04/23

We're talking all things bloating in this episode! Why you're bloating, some tips you can do to help with bloat, stool testing, etc! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube! If you're a power woman (aka baddie entrepreneur or

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47:23

Patient Files - Anna {PCOS, Endo, Fatigue}

Functional Nutrition Radio ·

2024/04/16

Another episode sitting down with a patient sharing her health journey + her experience with working with the Nuvitru team! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube! If you're a power woman (aka baddie entrepreneur or climbing up

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19:09

337 - How stress is a puzzle piece to gut health!

Functional Nutrition Radio ·

2024/04/08

We're talking about how stress is impacting your gut health (cough cough bloat + chronic gut issues!) and how to not make reducing stress complex. It's really simple. Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube! If you're a power woman

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57:44

Patient Files {Nina} - Acid Reflux, Mental Health,...

Functional Nutrition Radio ·

2024/04/04

One of GEM of a patient is coming to chat with us today about her journey + when I say it's a good one, it's a GOOD one! We go over her gut health journey, which lead to weight loss (which she let her body do it's thing on it's own time - YAASS!) and her mental health journey through it all too! You can listen to my podcast episodes with Nina here and here for the one about cortisol! About Nina Benina AKA Nina is an amazing mother of 2 who shares the highs and lows of motherhood, self love &

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20:47

336 - 5 actionable steps for better gut health

Functional Nutrition Radio ·

2024/03/26

We aren't sharing a unicorn supplement or something super magical. The BASICS are what we overlook and need to ensure we get back to! So, today you'll leave with the top 5 steps you need to support your gut health! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok

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37:03

Patient Files - Sonya {Hormones, Weight, Stress}

Functional Nutrition Radio ·

2024/03/18

Introverted extrovert - hairstylist — creating magic and meaningful connections on a journey to wellness Find her on IG at @sonyamaxwell_hair Another incredible Patient Files podcast with Sonya! In this episode, we talk about: The reason she started looking for a nutritionist Labs that she's done {stool testing, CGM, toxin trio, etc} How vital the DUTCH test was for her on her journey Understanding the true health journey of ups + downs Being an entrepreneur + owning a salon + work stress Mental

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41:09

Patient Files - Maegan A {Bloat, Gut Health, Painful...

Functional Nutrition Radio ·

2024/02/27

Another patient files episode where we interview our patient Maegan who shares her journey before us and after us! Things we'll talk about in this episode: Gut health Stress + her technique that helps the most Why she chose a nutritionist over another practitioner Weight loss + maintaining (EVEN through the holidays and travel) Struggles and wins in her journey Next testing she has her eye on! About Maegan I'm 40 years old and I live in Miami, Florida. I'm a fur mom to one sassy cat named Puma,

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23:12

335 - Seed oil thoughts - legggoooo

Functional Nutrition Radio ·

2024/02/20

The trendy topic of seed oils - let's talk about it + give you a realistic and scientific viewpoint on it! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube! If you're a power woman (aka baddie entrepreneur or climbing up the corporate

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32:02

334 - Is cancer majorly preventable?

Functional Nutrition Radio ·

2024/02/13

In this episode, I go over my thoughts about a post made on an Instagram account that I follow @connealymd. When I saw it, I was so surprised by the triggered comment section + I feel like I need to say what I need to say because if we don't take accountability, we will keep seeing chronic disease rates increase. Come into this episode open-minded. If you want to follow Dr. Connealy, you find her instagram here - https://instagram.com/connealymd Ready to work with us 1:1? You know, stop the guess

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41:33

Patient Files - Hannah Thomas

Functional Nutrition Radio ·

2024/02/07

Hannah is one of our amazing patients here at Nuvitru Wellness + our discovery call really stuck out to me when we did it. She was SO ready for a change and was so open to doing whatever it takes - not only to prove herself she could do it, but to everyone else. We are EXTREMELY proud of how far she's come + so excited for still what's to come. In this episode we talk about: Her emotional and mental health before starting this journey. How she is using other's disbelief in her for fuel for her

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31:42

333 - Answering your weight loss questions from IG!

Functional Nutrition Radio ·

2024/01/30

We opened up an IG weight loss question box + we're answering your questions right here in this episode! If you're struggling with weight, listen in because we're diving into it! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube! If you're a

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46:44

Patient Files - Morgan D {Gut issues, pregnancy,...

Functional Nutrition Radio ·

2024/01/23

Another patient files episode where we dive into a healing journey with Morgan. We also talk about being a nurse + navigating a conventional healthcare setting, but having passion and belief in functional medicine holistic healthcare! --- Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on

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22:10

332 - 3 Things Killing Your Metabolism

Functional Nutrition Radio ·

2024/01/16

If weight loss goals are on your list this new year, you don't want to be killing your metabolism by doing these three things. Tune into this week's episode + don't forget to tune into last week's Patient Files episode and next week! -- Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on

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43:57

Patient Files - Amy {Menopause +Stubborn Weight}

Functional Nutrition Radio ·

2024/01/09

In this episode, we sit down with one of our patients, Amy. She shares about her journey of trying SO much herself before working with us and struggling to get stubborn weight gone. It didn't help that menopause and hormones were in a transition phase too! I hope you feel encouraged after hearing her journey! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions

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21:30

331 - 2024 New Years goals that should be on your list

Functional Nutrition Radio ·

2024/01/02

It's a New Year, which means we're talking about habits and gadgets that I fell in love with in 2023 and bringing it into 2024, along with new habits that I want to prioritize for 2024. Links Mentioned In Episode: Verity by Colleen Hoover Vital Red Light - Use code NUVITRUWELLNESS for 15% off. Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored,

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46:14

Patient Files - Kayla {Thyroid, Weight Loss, Joint Pain}

Functional Nutrition Radio ·

2023/12/06

In our episode of our Patient Files series, we sit down with our patient Kayla as she talks about her journey with thyroid, weight loss yo-yoing, and joint pain! I hope you leave feeling encouraged to listen in to another patient of ours + learning about their journey! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our

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30:29

Ep. 330 Are you downplaying stress?

Functional Nutrition Radio ·

2023/11/15

Are you SURE you aren't downplaying your stress levels? After working with thousands of patients, I realize that stress looks different for everyone and I wanted to expand on this topic with you this week!! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok

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30:29

Patient Files - Maca {Mold, Toxins, + Parasites}

Functional Nutrition Radio ·

2023/11/08

In our next episode in Patient Files, we're sitting down with Maca to talk about her health journey that she was on even before working with us + the things she found out working with us + getting a glimpse of how she is doing now! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on

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28:34

329 - Redefining healthcare + how we're changing!

Functional Nutrition Radio ·

2023/11/01

I'm so excited to do this transition for our community to make it an even better experience! Join me today for this episode as I go through our biggest changes behind the scenes + what that will do for you + your typical Lahana rant about how healthcare isn't for HEALTH, but for illness, but there is SO much more to life than that. Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where

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44:34

Patient Files: Alex Denny

Functional Nutrition Radio ·

2023/10/26

In this episode we sat down and chatted with one of our very own patients at Nuvitru Wellness. Alex shares her perspective coming from the athlete in college to working a remote desk job. We are so excited to share Alex's journey and hear more about the impact that Nuvitru has had on her health and her life. Connect with Alex Instagram: https://www.instagram.com/alexandradenny_3/ ✨ If you're ready to STOP DIYing your health + ready to tackle your goals with professionals by your side {hiiii,

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222 results

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