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PODCAST

A New Way of Being

A New Way of Being is about the art of inner alignment and finding flow.It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect.Life isn"t something to be "won", but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being.Guests range from world renowned thinkers, philosophers,

education self-improvement

All Episodes

44:12

The Awareness Quotient: Leadership as a Path of Growth

A New Way of Being ·

2025/05/19

In this episode, I speak with Brian Cunningham, a leadership expert with over 45 years of experience exploring consciousness, human potential, and what it really means to lead. We unpack Brian’s idea of the Awareness Quotient—a practical framework for understanding how we relate to ourselves, others, and the world around us.This is a conversation about leadership as a developmental journey—not a fixed set of skills, but a process of growing through different stages of awareness. We explore how

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10:53

Beyond the Voice in Your Head: A Conversation with...

A New Way of Being ·

2025/05/16

In this bitesize episode, I speak to neuroscientist and Waking Up app creator Sam Harris about the real purpose of meditation — not just calming the mind, but seeing through the illusion that we are the mind.We talk about why people struggle with their thoughts, how we get tangled in them, and what it means to see thoughts for what they really are — fleeting appearances in awareness. As I often say: you are not your thoughts — you’re aware of them. This shift changes everything. Full episode

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9:23

Beyond the Voice in Your Head: A Conversation with...

A New Way of Being ·

2025/05/16

In this bitesize episode, I speak to neuroscientist and Waking Up app creator Sam Harris about the real purpose of meditation — not just calming the mind, but seeing through the illusion that we are the mind.We talk about why people struggle with their thoughts, how we get tangled in them, and what it means to see thoughts for what they really are — fleeting appearances in awareness.As I often say: you are not your thoughts — you’re aware of them. This shift changes everything.Full episode with Sam

en

37:57

Under the Noise: How Understanding Thought Changes...

A New Way of Being ·

2025/05/14

You Are Not Your Thoughts: A Conversation with Wyn Morgan - coach and speaker of the Three Principles Drawing from Wyn’s personal journey through chronic depression and insomnia, this episode dives into the nature of thought, consciousness, and emotional well-being. Wyn shares how he went from feeling like a “tortured soul” to discovering a profound sense of peace and freedom — not by changing his circumstances, but by seeing through the illusions of the mind.Together, we explore: Why our thoughts

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41:27

Under the Noise: How Understanding Thought Changes...

A New Way of Being ·

2025/05/14

You Are Not Your Thoughts: A Conversation with Wyn Morgan - coach and speaker of the Three Principles Drawing from Wyn’s personal journey through chronic depression and insomnia, this episode dives into the nature of thought, consciousness, and emotional well-being. Wyn shares how he went from feeling like a “tortured soul” to discovering a profound sense of peace and freedom — not by changing his circumstances, but by seeing through the illusions of the mind. Together, we explore: Why our

en

11:10

The Lost Art of Rest: Why Slowing Down is Essential...

A New Way of Being ·

2025/05/09

Rest is not a luxury — it's a biological and emotional necessity. But modern life has normalised exhaustion, which is why so many of us feel guilty when we slow down, and how chronic stress patterns keep us stuck in survival mode without even realising it.We also talk about: The link between rest, resilience and recovery Why true healing requires time, patience, and space How to reconnect with the body’s natural signals Practical ways to bring more convalescence and self-compassion into daily

en

12:40

The Lost Art of Rest: Why Slowing Down is Essential...

A New Way of Being ·

2025/05/09

Rest is not a luxury — it's a biological and emotional necessity. But modern life has normalised exhaustion, which is why so many of us feel guilty when we slow down, and how chronic stress patterns keep us stuck in survival mode without even realising it.We also talk about: The link between rest, resilience and recovery Why true healing requires time, patience, and space How to reconnect with the body’s natural signals Practical ways to bring more convalescence and

en

158:57

The Merging of Science and Spirituality | Donald...

A New Way of Being ·

2025/05/05

In this episode, I sit down with Rupert Spira and Don Hoffman — two people at the leading edge of exploring consciousness and reality — to unpack some of the biggest questions we can ask.We talk about why space-time might not be fundamental, whether matter is even “real,” and how consciousness could be the ground of everything. This conversation explores where science, philosophy and spirituality meet — and asks whether modern physics is finally catching up with what the great contemplative

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2:31:57

The Merging of Science and Spirituality | Donald...

A New Way of Being ·

2025/05/05

In this episode, I sit down with Rupert Spira and Don Hoffman — two people at the leading edge of exploring consciousness and reality — to unpack some of the biggest questions we can ask.We talk about why space-time might not be fundamental, whether matter is even “real,” and how consciousness could be the ground of everything.This conversation explores where science, philosophy and spirituality meet — and asks whether modern physics is finally catching up with what the great contemplative

en

10:06

Stop Undervaluing Your Work — Lessons on Self-Worth &...

A New Way of Being ·

2025/05/02

If you’re someone who struggles to charge what you’re worth — this one’s for you.In this clip from our conversation, Dr John DeMartini shares powerful stories and strategies for shifting your mindset around pricing, delegation, and self-worth. He explains how your income often reflects how much you truly value yourself — and what to do if you know you’re undercharging. We also discuss: Why burnout isn’t always caused by the work itself The real reason people hesitate to delegate

en

8:36

Stop Undervaluing Your Work — Lessons on Self-Worth &...

A New Way of Being ·

2025/05/02

If you’re someone who struggles to charge what you’re worth — this one’s for you.In this clip from our conversation, Dr John DeMartini shares powerful stories and strategies for shifting your mindset around pricing, delegation, and self-worth. He explains how your income often reflects how much you truly value yourself — and what to do if you know you’re undercharging.We also discuss: Why burnout isn’t always caused by the work itself The real reason people hesitate to delegate How to build

en

1:58:56

Escape the Left Brain Trap: Finding Freedom from...

A New Way of Being ·

2025/04/28

In his superb book No Self, No Problem: How Neuropsychology is catching up to Buddhism Chris Niebauer explains how the left side of the brain — brilliant at language and problem-solving — also creates constant mental chatter. It labels, judges, compares, and spins stories, including the biggest story of all — the idea of a solid identity or self-concept.But this overthinking isn’t who we are — it’s just a habit of the left brain doing what it does.In this conversation, Chris shares how recognising

en

126:26

Escape the Left Brain Trap: Finding Freedom from...

A New Way of Being ·

2025/04/28

In his superb book No Self, No Problem: How Neuropsychology is catching up to Buddhism Chris Niebauer explains how the left side of the brain — brilliant at language and problem-solving — also creates constant mental chatter. It labels, judges, compares, and spins stories, including the biggest story of all — the idea of a solid identity or self-concept.But this overthinking isn’t who we are — it’s just a habit of the left brain doing what it does. In this conversation, Chris shares how

en

7:24

Caitlyn Jenner: Success Won’t Silence What’s Beneath

A New Way of Being ·

2025/04/25

Success is not synonymous with happiness and wellbeing. So many high performers reach the top of the proverbial Everest only to discover that it did not provide the lasting satisfaction that it seemed to promise. One such person is Caitlyn Jenner, who won gold in the Olympic decathlon in 1976. However, the issues that were bubbling away under the surface were free to reassert themselves once the Games were over.If you would like to explore more you can sign up for our free mini-course on beating

en

8:54

Caitlyn Jenner: Success Won’t Silence What’s Beneath

A New Way of Being ·

2025/04/25

Success is not synonymous with happiness and wellbeing. So many high performers reach the top of the proverbial Everest only to discover that it did not provide the lasting satisfaction that it seemed to promise. One such person is Caitlyn Jenner, who won gold in the Olympic decathlon in 1976. However, the issues that were bubbling away under the surface were free to reassert themselves once the Games were over.If you would like to explore more you can sign up for our free mini-course on beating

en

170:01

What If Everyone You Meet Is You? Bernardo Kastrup on...

A New Way of Being ·

2025/04/21

Philosopher and consciousness researcher Bernardo Kastrup argues that reality isn’t made of matter — it’s made of mind. And that insight, if true, changes everything: how we relate to each other, how we handle grief, how we understand mental illness, and even how we live day to day. In this conversation, Simon and Bernardo explore what it means to live from a worldview that sees all of life as interconnected. They go deep into fear, death, empathy, identity, and the consequences of seeing through

en

2:40:31

What If Everyone You Meet Is You? Bernardo Kastrup on...

A New Way of Being ·

2025/04/21

Philosopher and consciousness researcher Bernardo Kastrup argues that reality isn’t made of matter — it’s made of mind. And that insight, if true, changes everything: how we relate to each other, how we handle grief, how we understand mental illness, and even how we live day to day.In this conversation, Simon and Bernardo explore what it means to live from a worldview that sees all of life as interconnected. They go deep into fear, death, empathy, identity, and the consequences of seeing through the

en

7:57

How You Do Anything Is How You Do Everything — with...

A New Way of Being ·

2025/04/18

“How you do anything is how you do everything.” That’s the core of Ryan Holiday’s message in this bitesize episode.The bestselling author of The Obstacle is the Way shares why Stoicism — which he calls “the most practical of all philosophies” — is ultimately about action. Every moment is a chance to show up fully, to do our best, and to live in alignment with our values. We won’t always succeed — but we can always try. Learn more about your ad choices. Visit megaphone.fm/adchoices

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6:27

How You Do Anything Is How You Do Everything — with...

A New Way of Being ·

2025/04/18

“How you do anything is how you do everything.” That’s the core of Ryan Holiday’s message in this bitesize episode.The bestselling author of The Obstacle is the Way shares why Stoicism — which he calls “the most practical of all philosophies” — is ultimately about action. Every moment is a chance to show up fully, to do our best, and to live in alignment with our values. We won’t always succeed — but we can always try. Hosted on Acast. See acast.com/privacy for more information.

en

9:22

How to Find Time — with Jasmin Paris

A New Way of Being ·

2025/04/15

We’ve all said it — “there just aren’t enough hours in the day.” But Jasmin Paris proves otherwise.In 2019, she won the gruelling 268-mile Spine Race — not only becoming the first woman to win it, but beating the men’s course record by 12 hours.Alongside being an elite ultrarunner, Jasmin is a mum, a vet, and lives a full family life. She’s a brilliant example of what it looks like to prioritise what truly matters. Hosted on Acast. See acast.com/privacy for more information.

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