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PODCAST

Not Your Mother"s Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely

A weekly chat about women"s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely"s own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

health & fitness medicine

All Episodes

01:06:56

Ep. 157 - Rethinking Nourishment with Barb Sheldon

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/02/11

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. If you think today's episode is a "diet" episode, think again! We are talking about food for nourishment aside from the macros and micros of food. Barb Sheldon is a food literacy instructor, social activist, podcast host and author who has a profound belief in the

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01:01:42

Ep. 156 - Heart Health for Women with Dr. Jayne Morgan

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/02/04

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. February is Women's Heart Health month and for today's episode, I am joined by the extraordinary Dr. Jayne Morgan, Cardiologist and VP of Medical Affairs at Hello Heart. Heart health for women is a hot topic and Dr. Morgan and I speak about the importance of women

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01:19:02

Ep. 155 - Health Optimization in Perimenopause with...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/01/28

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. What does it take to optimize health at perimenopause and menopause? Dr. Scott Sherr is here to help us sort through the details of making the second half of your life, the best half! Let's prioritize wellness above all else. The root cause of health is quite

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01:29:09

Ep 154 - PTSD and Perimenopause with Mary Lee,...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/01/21

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today’s conversation is with Mary Lee - Menopause Doula and Licensed Menopause Champion. Mary is the host and creator of the Menopause Disruptor podcast. Mary is a retired veteran of the Canadian Armed Forces having served more than 24 years. Mary arrives for our

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01:15:43

Ep. 153 - Menopause in the Workplace with Jack...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/01/14

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. A critically important issue on the show today - women’s rights in the workplace especially in our menopause transition years. Many symptoms can derail our best efforts at work when we are perimenopausal, and often we can find ourselves not at our best. But what

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01:26:24

EP. 152 - Could Weight Loss Drugs Help Aging with Dr....

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/01/07

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, we bring you the expert on the benefits of the popular weight loss drugs for obesity, Dr Tyna Moore. The GLP1 agonists (as these medications are called), have vast benefits as the research is showing, beyond the loss of weight and regulation of blood sugars.

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25:03

Ep. 151 - Fiona's Favourite Things 2024

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/12/31

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. For this final episode of the year, I have shared my fav books and podcasts and a few other sweet moments. Talk about a year with highs and lows - how have they shown up in your life? I am looking forward to the emergence of a new year, which always comes with a bit

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01:11:01

Ep. 150 - Magnesium for Perimenopause and Prevention...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/12/24

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Many of us have heard that magnesium is important for our health, but have we heard why? Dr. Greg Kelly returns to the show in this episode to discuss the powerhouse of magnesium. Turns out, you cannot go wrong by adding magnesium to your supplements! More than 50% of

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01:18:24

Ep. 149 - Art As Healer At Midlife with Creativity...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/12/17

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. When Susie Stonefield emailed us and said "I make people cry with art supplies" we knew we had to follow up and ask questions! Susie is a Creativity and Grief Coach, and teaches us how to art journal; using art supplies to help us express the feelings we cannot

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01:13:06

Ep. 148 - Perimenopause Left You Depleted? Minerals...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/12/10

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today I am joined by Caroline Alan, Mineral Enthusiast and passionate advocate for healthy humans! Caroline brings her excitement and deep knowledge of cellular function and the fuel required to feel good to the show. We talk about minerals, mitochondria, chronic

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01:02:57

Ep. 147 - Turning Aging On Its Head with Zora Benhamou

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/12/03

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Zora Benhamou is a Super-Ager. Until this conversation, I didn't know what that was! Zora is a Gerontologist, menopause educator and biohacker dedicated to challenging our societal thoughts around menopause and aging. In this lively conversation, we learn how to age

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01:05:35

Ep. 146 - Dr. Susan Hardwick-Smith talks Testosterone...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/11/26

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. A very timely topic on the show today - women and tesosterone therapy at menopause. Not just a hormone for the guys, testosterone is a crucial part of the HRT picture for women. When we are cycling, we make a huge amount of testosterone, but we don't hear about that as

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01:06:02

Ep. 145 - Remembering to Play with the Comic Coach,...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/11/19

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Please join us for this lighthearted and fun conversation with The Comic Coach, Em Stroud. Em is Leadership and Business Coach, a podcaster, an author, and a theatre and comedy show performer who is premiering her one woman show in London's West End in December of 2024

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01:27:08

Ep. 144 - Timing of HRT with Karen Martel

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/11/12

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In today's chat, I welcome back Karen Martel of the Hormone Solutions Podcast and we have a chat about the most contemporary topics around HRT. When to start (or stop), what to take (estrogen, progesterone and testosterone for all?), and how best to deliver it (cream,

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01:01:58

Ep 143 - Mast Cell Activation and Histamine with Dr....

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/11/05

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, Dr. Lovely welcomes Dr. Meg Mill back to the show to discuss a very contemporary health concern - mast cell activation and the role of histamine and histamine intolerance. Whether you are a headache sufferer, have experience long haul symptoms from covid

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01:01:33

Ep. 142 - What Does Clean Air Have To Do With Your...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/10/29

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Cooking, wildfire smoke, pollution, fragrance and mold. Things I didn't think would ever be discussed much on the NYMM podcast, but in doing the research for this interview with Mike Feldstein, I realized, I have been remiss by not discussing the effects of these things

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40:35

Ep 141 - Dr Jenn Simmons: Linking Breast Cancer and...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/10/22

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. The ebullient Dr Jennifer Simmons returns to speak with us today and she does not hold back! An insider to the world of western medicine, Pharma and the industry of cancer management in the US then gone rogue after her own diagnosis, she highlights the deficiencies of

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26:46

Ep. 140 - FAQ and What's New

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/10/15

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, Dr. Lovely shares some recent clinic Frequently Asked Questions - when do you know it's time to start HRT and the common concern of "why don't I feel like myself anymore". These questions have become so prevalent in office, they needed addressing on a larger

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01:03:15

Ep 139 - Dr. Jenn Simmons on Contemporary Breast...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/10/08

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. The ebullient Dr Jennifer Simmons returns to speak with us today and she does not hold back! An insider to the world of western medicine, Pharma and the industry of cancer management in the US then gone rogue after her own diagnosis, she highlights the deficiencies of

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01:07:03

Ep. 138 - New Menopause Insights Published with...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2024/10/01

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Andrea Donsky is returning to the show today for a discussion on her upcoming event - The Power of Menopause being held virtually on October 25, 2024. She is also with us to chat about her recent experience at The Menopause Society annual conference, presenting her

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