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PODCAST

Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics

All Episodes

71:58
How Trauma Shows Up in Relationships: Codependency,...
Adult Child ·
2025/05/21
en-US
40:24
SHITSHOW SATURDAY #154 - The Return of Scott
Adult Child ·
2025/05/17
en-US
85:31
Toxic Positivity to Truth: Shame, Rage & Parenting...
Adult Child ·
2025/05/14
en-US
40:58
SHITSHOW SATURDAY #153 - The Shame Cycle
Adult Child ·
2025/05/10
en-US
68:01
When Complex Trauma Looks Like a Personality...
Adult Child ·
2025/05/07
en-US
38:47
SHITSHOW SATURDAY #152 - Victim Energy, Control...
Adult Child ·
2025/05/03
en-US
56:26
The Power of Detachment: A Mother and Daughter’s...
Adult Child ·
2025/04/30
en-US
37:45
SHITSHOW SATURDAY #150 - Chris K.
Adult Child ·
2025/04/26
en-US
82:20
The Truth About ACEs: Breaking Generational Cycles...
Adult Child ·
2025/04/23
en-US
55:51
SHITSHOW SATURDAY #150 - Teresa N.
Adult Child ·
2025/04/19
en-US
64:51
Unpacking Dysfunctional Family Roles: 3 Sisters, 3...
Adult Child ·
2025/04/16
en-US
45:49
SHITSHOW SATURDAY #149 - Josh S.
Adult Child ·
2025/04/12
en-US
83:57
Healing Ancestral Wounds: The Path to Emotional...
Adult Child ·
2025/04/09
en-US
34:50
SHITSHOW SATURDAY #148 - Humility in Healing
Adult Child ·
2025/04/05
en-US
65:31
The Deep Reveal: From Survival to Self-Compassion...
Adult Child ·
2025/04/02
en-US
48:19
SHITSHOW SATURDAY #147 - Ashlie T.
Adult Child ·
2025/03/29
en-US
57:45
The Healing Sequence: Denial, Awareness, Acceptance &...
Adult Child ·
2025/03/26
en-US
61:37
SHITSHOW SATURDAY #146 - The Return of Sandra K.
Adult Child ·
2025/03/22
en-US
65:01
The Neuroscience Behind Toxic Shame: Pathways to...
Adult Child ·
2025/03/19
en-US
41:15
SHITSHOW SATURDAY #145 - Letting Go of Limiting Beliefs
Adult Child ·
2025/03/15
en-US
411 results

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