x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Midlife Worthy Moms

Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I"m Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I"m here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let"s create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on

kids & family parenting

All Episodes

29:29

Ep 93: Letters from the Heart: Reconnecting with Your...

Midlife Worthy Moms ·

2025/03/21

When distance grows between you and your adult child, finding the right words to bridge the gap can feel impossible. In this heartfelt episode, I share insights on how thoughtful, well-crafted letters can begin the healing process in strained relationships with grown children. Drawing from personal experience and coaching wisdom, I explore the importance of checking your own emotional readiness before reaching out and understanding your child's communication preferences. We'll identify four c...

en-us

20:35

Ep 92: When Your Inner Child Meets Your Adult Children

Midlife Worthy Moms ·

2025/03/14

Ever wonder why you feel so hurt when your adult child doesn't call? Or why you respond with silence, anger, or people-pleasing when tensions rise with your grown kids? In this eye-opening episode, Kim explores the "Toddler Brain" - those emotional patterns we developed between ages 4-7 that still drive our reactions today. Discover how your earliest beliefs affect your current relationship with adult children, why emotional processing matters, and practical steps to break free from these pat...

en-us

19:08

Ep 91: Consistency Rebuilds Trust With Your Adult...

Midlife Worthy Moms ·

2025/03/07

Ever feel like you're the only one trying to maintain a relationship with your adult child? In this heartfelt episode, we explore how consistency in our connection efforts can slowly rebuild bridges that feel broken beyond repair. Just like a GPS doesn't abandon you when you miss a turn, you don't have to give up when reconnection gets messy. Learn how to hold two emotions at once – the pain of rejection alongside the determination to keep showing up. Discover why trust is built through small...

en-us

22:57

Ep 90: Your Midlife Matters - Finding Compassion When...

Midlife Worthy Moms ·

2025/02/28

In a world that jokes about men's midlife crises but overlooks women's profound midlife transitions, this episode shines a light on the unique challenges faced by moms in their 40s, 50s, and beyond. What happens when hormonal changes, empty nests, shifting family dynamics, and identity questions all collide at once? Host Kim explores the tendency for midlife moms to sideline their own emotional experiences while continuing to nurture everyone else. With warmth and understanding, she invites l...

en-us

16:25

Ep 89: Moving Beyond Anger to Restore Connection

Midlife Worthy Moms ·

2025/02/21

In this heartfelt episode, we dive deep into the challenging journey of healing a mother's heart when relationships with adult children become strained. If you've ever felt the weight of anger threatening to turn into bitterness, this episode is for you. Through biblical wisdom and practical insights, we explore how to acknowledge our feelings while preventing them from creating deeper wounds. Learn how to take those first crucial steps toward healing, not just for your relationships, but for...

en-us

18:11

Ep 88: Emotional Walls to Open Hearts - The Journey...

Midlife Worthy Moms ·

2025/02/14

In this heartfelt episode, we explore the journey from emotional unavailability to genuine connection for moms of adult children. Through relatable metaphors and practical guidance, we address the pain of feeling disconnected from grown children and the fear of vulnerability that often holds us back. The episode outlines the signs of emotional unavailability, from avoiding deep conversations to perfectionism, while offering hopeful strategies for transformation. Key focuses include developing...

en-us

14:55

Ep 87: Turning Powerless Into Powerful - Reclaim Your...

Midlife Worthy Moms ·

2025/02/07

Do you ever feel like you've lost your sense of power since your children have grown? In this heartfelt episode, we explore the complex emotions surrounding personal power, especially for moms navigating relationships with adult children. I share my own journey of resistance to feeling powerful and unpack the limiting beliefs that hold us back. Whether you're feeling sidelined by your grown children's choices or walking on eggshells around family gatherings, this episode offers a fresh perspe...

en-us

19:30

Ep 86: The Silent Storm - Why Avoiding Conflict...

Midlife Worthy Moms ·

2025/01/31

Do you find yourself biting your tongue around your adult children, afraid that speaking up might push them further away? In this heartfelt episode, we dive deep into why conflict avoidance, though tempting, might actually be creating more distance in your relationship. Learn practical, loving ways to break free from the cycle of silence and build authentic connections with your grown children. Whether you're dealing with holiday tensions, feeling sidelined, or walking on eggshells, this epis...

en-us

15:01

Ep 85: Why Progress Matters More Than Your Ideal Family

Midlife Worthy Moms ·

2025/01/24

Do you find yourself constantly falling short of your ideal vision of happiness? In this enlightening episode, we explore the profound difference between accidental and intentional happiness, and why comparing ourselves to our "perfect" goals often leaves us feeling defeated. Through personal stories and practical wisdom, we'll discover a powerful perspective shift that can transform how you measure progress in your relationships, personal growth, and daily joy. Learn why living in

en-us

23:05

Ep 84: The Truth About Family Division

Midlife Worthy Moms ·

2025/01/17

Have you been lying awake at night wondering how your family drifted apart? In this heartfelt episode, we dive deep into the raw truth about family division - from political differences to social media's impact on our relationships. As your coach and fellow mom, I'm sharing my perspective on why families drift apart and, more importantly, how we can begin healing. You'll discover why today's world seems more divided than ever and learn the timeless solution that can bridge any

en-us

16:06

Ep 83: When Your Adult Child Chooses Silence

Midlife Worthy Moms ·

2025/01/10

Are you living with the painful reality of a grown child who's chosen silence? In this heartfelt episode, we explore the complex reasons behind adult child estrangement and provide gentle guidance for moms struggling with this challenging journey. Whether you're walking on eggshells or haven't heard from your child in years, this episode offers practical insights and compassionate strategies for navigating the path forward. Learn how to recognize patterns, create safe spaces, and take meaning...

en-us

14:50

Ep 82: How Your Old Beliefs Can Block Your Relationships

Midlife Worthy Moms ·

2025/01/03

Ever feel like you're trapped in a cycle of negative thoughts about your relationship with your adult child? In this heart-opening episode, we dive deep into understanding how our limiting beliefs shape our reality as empty nest moms. I'll share powerful insights about how these beliefs form, why they've served us in the past, and most importantly – how to transform them into empowering truths that can heal your relationship with your grown child. If you've ever felt "not

en-us

28:05

Ep 81: Healing Hearts: Your 2025 Roadmap to a Better...

Midlife Worthy Moms ·

2024/12/27

Feeling stuck in the new year resolution cycle when it comes to your relationship with your adult children? In this episode, we explore why traditional goal-setting often fails and how to transform those good intentions into lasting connections. You'll discover practical strategies for breaking free from the "eggshell walk," healing emotional setbacks, and creating meaningful moments with your grown children. Whether you're struggling with distance or disconnection, this episode

en-us

17:18

Ep 80: Finding Peace in Family Moments: Strategies...

Midlife Worthy Moms ·

2024/12/20

Special events, milestones and the holiday season brings a unique set of challenges for moms of grown children. Whether you're preparing for in-person celebrations or managing the emotions of being apart, this episode provides heartfelt strategies for navigating these meaningful moments. Join Kim as she shares compassionate guidance for setting intentions, maintaining boundaries, and finding joy—regardless of your circumstances. Learn how to show up as your authentic self while fostering

en-us

18:16

Untangling Holiday Heartach

Midlife Worthy Moms ·

2024/12/13

Join host Kim as she weaves a touching story about Christmas trees, family traditions, and the unexpected lessons they teach us about motherhood. Through candid stories of toppling trees, unwanted spiders, and treasured ornaments, this episode reveals a deeper truth about how we handle change and create new meaning in our lives. Whether you're facing an empty nest this holiday season or struggling to find joy in changing family dynamics, this heartfelt episode offers hope and practical wisdom

en-us

15:19

Ep 78: The Surprising Truth About Your Thoughts

Midlife Worthy Moms ·

2024/12/06

Are your thoughts keeping you awake at night, especially when it comes to your relationship with your adult children? In this eye-opening episode, we dive into the fascinating science behind our daily thoughts and discover why some of them seem to play on repeat – especially the challenging ones. As your midlife mom coach, I share a surprising perspective on negative thinking that might just change how you view your mental chatter. You'll learn why your brain operates the way it does and, more

en-us

13:22

Ep 77: Break Free From Triggers

Midlife Worthy Moms ·

2024/11/29

Do you find yourself spiraling into emotional turmoil when your adult child doesn't return your calls? Or feel a deep ache when they choose to spend holidays elsewhere? In this episode, we dive into understanding the hidden triggers that intensify the pain in your relationship with your grown child. You'll discover why certain situations hit so hard, how to recognize your emotional patterns, and most importantly, practical steps toward healing. Whether you're experiencing occasional tension o...

en-us

13:07

Ep 76: Finding Gratitude When Thanksgiving Feels Hard

Midlife Worthy Moms ·

2024/11/22

In this heartfelt episode of the Midlife Worthy Moms Podcast, host Kim tackles the complex emotions many moms face during Thanksgiving. Whether you're separated from family, anxious about gatherings, or struggling to find joy in the season, this episode offers practical tools for transforming your holiday experience. Kim introduces a powerful 12-week gratitude practice, starting with a personal gratitude letter and evolving into daily reflection exercises. She provides thoughtful prompting

en-us

15:07

Ep 75: The Perfect Apology: Why 'Sorry' Isn't Always...

Midlife Worthy Moms ·

2024/11/15

Ever wonder why your apologies don't seem to land with your adult children? In this eye-opening episode, we explore the delicate art of making meaningful apologies that can transform your relationship. Learn why blanket "sorry" statements might be doing more harm than good, and discover powerful alternatives that can help rebuild trust. Whether you're struggling to connect or just want to strengthen your bond, this episode offers practical wisdom for every mom ready to take their

en-us

13:07

Ep 74: The Power of Facing Your What Ifs

Midlife Worthy Moms ·

2024/11/08

Ever find yourself lying awake at night, haunted by those nagging "what if" questions about your relationship with your adult children? You're not alone. In this powerful episode, we dive deep into how these fears shape our actions and hold us back from healing. Learn how to transform your biggest worries into stepping stones for growth and discover why staying in your comfort zone might be the riskiest choice of all. Whether you're navigating estrangement or struggling to

en-us

133 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger