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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

9:31

2705: Knowing What You Know Today - Would You Still...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2705: Couples who thrive over time tend to “turn toward” one another, facing vulnerability, taking responsibility for mistakes, and embracing empathy, rather than turning away in resentment or detachment. Through the moving story of Jack and Dana, Dr. Margaret Rutherford shows how mutual accountability and heartfelt apologies can rebuild

en

11:58

2704: Why Postpartum Weight Loss Doesn't Mean...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Crystal Karges explores the emotional and identity shifts that come with new motherhood, challenging the harmful idea that postpartum wellness is defined by weight loss. She offers compassionate, practical strategies, like intuitive eating, gentle movement, and releasing unrealistic expectations, to help mothers honor their bodies,

en

8:26

2703: Want to Take Control Of Your Love Life? Let Go...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703: Evan Marc Katz challenges the belief that controlling every detail leads to romantic success, showing that the healthiest relationships grow naturally without overanalyzing or forcing outcomes. By focusing on receptivity instead of control, you create space for genuine connection and allow the right partner to reveal his intentions

en

9:43

2702: [Part 2] 10 New Age Ideas for Kid Entrepreneurs...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2702: Renee Benes offers inventive, modern ways for young entrepreneurs to earn money, from creating YouTube content and offering virtual babysitting to affiliate marketing and selling handmade goods. She pairs each idea with actionable starter tips, encouraging kids to build skills, tap into digital tools, and explore their passions early on

en

9:37

2701: [Part 1] 10 New Age Ideas for Kid Entrepreneurs...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2701: Renee Benes shares practical, beginner-friendly ways to spark an entrepreneurial mindset in kids, from reselling free finds to starting blogs and creating digital products. With hands-on examples like dog care businesses and online sales, she shows how children can develop real-world skills, earn money, and build confidence while

en

9:27

2700: How To Re-Discover Your Identity After A...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2700: Eddie Corbano guides you through self-reflection, boundary-setting, and intentional new experiences to help you reconnect with your authentic self and rebuild confidence in who you are apart from your ex. His approach blends emotional healing with practical steps, turning the breakup into an opportunity for personal growth. Read along

en

11:00

2699: Cross-Sex Friendships: Hazardous to Your Mental...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2699: Dr. Dylan Selterman examines whether women with more male friends than female friends enjoy better mental health, finding no direct evidence to support that idea. Research reveals both the benefits and challenges of cross-sex friendships, from unique perspectives and support to risks like co-rumination, social stigma, and higher

en

8:51

2698: What to Do When He Won't Commit by Dr. Diana...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Dr. Diana Kirschner offers a compassionate yet firm approach to navigating relationships where a partner hesitates to commit. She outlines how to set clear boundaries, communicate your needs with maturity, and take decisive action that prioritizes self-respect, giving your partner the chance to rise to the occasion or making space for

en

10:13

2697: What To Expect From Your Narcissistic Spouse...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2697: Mariette Jansen offers practical tools for navigating challenging relationships and improving everyday interactions. She explains how to recognize and protect yourself from manipulative behaviors, such as gaslighting and guilt-tripping, during a separation from a narcissistic spouse, while also teaching skills like active listening,

en

8:22

2696: Growing in Love by Alex Curry from Appalachian...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Alex Curry explores the evolution of love through his five-year relationship, revealing how deep emotional connection grows through shared struggles, mutual respect, and intentional presence. His personal story encourages us to move beyond casual expressions of affection and instead nurture love through patience, growth, and meaningful

en

8:57

2695: Time For Marriage? Ask These Three Questions...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Tonya Lester challenges the traditional timeline of relationships by unpacking the emotional and psychological layers behind the question “Should we get married?” She offers a deeply reflective guide for couples to explore their inner motivations, values, and past wounds, helping them make a conscious and grounded decision about

en

8:25

2694: The Four Parenting Styles by The Gottman...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: The Gottman Editorial Team breaks down the four parenting styles based on emotional responsiveness, showing how each approach influences a child’s emotional growth. Discover why emotion coaching stands apart and how tuning into your child’s feelings can build stronger bonds, healthier communication, and lifelong emotional

en

8:52

2693: Six Tips to Help Reduce Our Children's Stress...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2693: Allison Carmen shares six practical, compassionate strategies to help children manage stress throughout the school year, emphasizing emotional connection, flexibility, and healthy routines. Her tips empower parents to foster resilience and reduce anxiety by creating a more supportive and balanced home environment. Read along with the

en

8:26

2692: [Part 2] Check Your Relationship Health: 4...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2692: Sara Stanizai explores two common but damaging relationship habits, defensiveness and stonewalling, and how they silently erode emotional connection. By learning to pause, acknowledge your partner’s perspective, and return to the conversation with calm and clarity, you build a relationship rooted in mutual respect and emotional

en

8:14

2691: [Part 1] Check Your Relationship Health: 4...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2691: Sara Stanizai unpacks two of the four major warning signs that can predict relationship trouble: criticism and contempt. Drawing from the Gottman Method, she offers clear contrasts between unhealthy dynamics and healthy communication patterns, giving listeners practical tools to express needs without blame and recognize when deeper

en

9:36

2690: 4 Reasons to Make Yourself a Ton of Friends by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Greg Audino highlights how cultivating a large, diverse network of friends can fast-track emotional growth, build resilience, and deepen your self-awareness. By engaging with a wide variety of personalities and life stories, you naturally strengthen your empathy, confidence, and ability to navigate life’s challenges with

en

9:44

2689: Top 5 Reasons to Find Unique Ways to Connect by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Alysha Jeney explores how long-term partners can reignite emotional and physical intimacy by intentionally creating new ways to connect. From rebuilding vulnerability to rediscovering curiosity, her guidance encourages couples to break routines, spark fresh chemistry, and reinforce the love that brought them together. Read along with

en

12:07

2688: Investing For Your Kid's College Education: The...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Wanderer dismantles the myth that college is the only gateway to success, revealing how skyrocketing tuition and student loans can sabotage financial freedom. By highlighting real-world alternatives like online certifications and self-directed learning, the piece empowers readers to question the ROI of traditional education and pursue

en

9:44

2687: Using (Healthy) Conflict To Improve Your...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepening emotional connection, and promoting mutual respect. Learn how to shift your mindset around disagreements and use them as a path to stronger, more resilient bonds. Read along with the original article(s) here:

en

8:56

2686: Good Parenting: When Your Teen is Obsessed With...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/08/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2686: Adina Soclof offers practical advice for navigating a teen’s intense focus on fashion without conflict or judgment. By fostering connection, curiosity, and respectful communication, parents can support their child’s self-expression while gently reinforcing family values. Read along with the original article(s) here:

en

1,132 results

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