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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

9:52

2761: Bending Without Breaking: How to Identify Needs...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2761: Kara Shade challenges us to distinguish between needs and preferences in dating, revealing how clarity on this distinction can prevent heartbreak and guide us toward stronger, more intentional relationships. Backed by Gottman research and insights from relationship scientists, her piece encourages reflection, flexibility, and honesty,

en

10:28

2760: How to Plan Ahead Now For Pet Emergencies by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Jackie Beck highlights the financial reality of pet ownership, reminding us that emergencies are inevitable and costly. She explains why planning ahead with pet insurance, a dedicated savings fund, or delaying ownership until debt is paid off can prevent heartbreaking choices and unnecessary stress. Her advice balances love for animals

en

08:29

2760: How to Plan Ahead Now For Pet Emergencies by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Jackie Beck highlights the financial reality of pet ownership, reminding us that emergencies are inevitable and costly. She explains why planning ahead with pet insurance, a dedicated savings fund, or delaying ownership until debt is paid off can prevent heartbreaking choices and unnecessary stress. Her advice balances love for animals

en

9:27

2759: Why Relationships Scare Us by Dr. Lisa...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Dr. Lisa Firestone explores why love can feel both deeply desired and intensely frightening, showing how early attachment patterns shape the way we give and receive closeness. By understanding whether we lean more toward avoidance or anxiousness in relationships, we can uncover healthier ways to connect, balance independence with

en

07:28

2759: Why Relationships Scare Us by Dr. Lisa...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Dr. Lisa Firestone explores why love can feel both deeply desired and intensely frightening, showing how early attachment patterns shape the way we give and receive closeness. By understanding whether we lean more toward avoidance or anxiousness in relationships, we can uncover healthier ways to connect, balance independence with

en

9:19

2758: 5 Secrets of a Stress-Free Parent by Jen of...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out daily self-care to building meaningful family connections, creating morning routines, practicing gratitude, and unplugging from social media, she shows how small changes can create big emotional resilience and peace at

en

07:20

2758: 5 Secrets of a Stress-Free Parent by Jen of...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out daily self-care to building meaningful family connections, creating morning routines, practicing gratitude, and unplugging from social media, she shows how small changes can create big emotional resilience and peace at

en

06:27

2757: Divorce and Our Kids by Kristena Eden of Core...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: Kristena Eden offers compassionate guidance for parents navigating divorce, focusing on how to protect children from unnecessary pain during this difficult transition. She emphasizes the importance of reassurance, healthy routines, and respectful co-parenting, while also urging parents to model forgiveness, resilience, and emotional

en

8:26

2757: Divorce and Our Kids by Kristena Eden of Core...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: Kristena Eden offers compassionate guidance for parents navigating divorce, focusing on how to protect children from unnecessary pain during this difficult transition. She emphasizes the importance of reassurance, healthy routines, and respectful co-parenting, while also urging parents to model forgiveness, resilience, and emotional

en

9:21

2756: [Part 2] The Art of Companionship by Cylon...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2756: Cylon George explores how true companionship thrives through mutual strength, shared silence, forgiveness, and space for individuality. He reminds us that real love goes beyond sentiment, inviting us to see and accept our partners as they are while encouraging growth, humility, and deep connection. Read along with the original

en

07:22

2756: [Part 2] The Art of Companionship by Cylon...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2756: Cylon George explores how true companionship thrives through mutual strength, shared silence, forgiveness, and space for individuality. He reminds us that real love goes beyond sentiment, inviting us to see and accept our partners as they are while encouraging growth, humility, and deep connection. Read along with the original article(s)

en

07:22

2755: [Part 1] The Art of Companionship by Cylon...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Cylon George reflects on the quiet epidemic of loneliness in a world full of artificial substitutes for connection. Through his own marriage and personal struggles, he explores the vulnerability, laughter, and openness that form the foundation of true companionship, reminding us that deep human connection is not optional but essential

en

9:21

2755: [Part 1] The Art of Companionship by Cylon...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2755: Cylon George reflects on the quiet epidemic of loneliness in a world full of artificial substitutes for connection. Through his own marriage and personal struggles, he explores the vulnerability, laughter, and openness that form the foundation of true companionship, reminding us that deep human connection is not optional but

en

9:28

2754: He Acts Like a Boyfriend But He Doesn’t Like...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2754: Evan Marc Katz explores the confusing dynamic of a man who acts like a devoted partner yet resists the label of “boyfriend.” He highlights both the red flags of someone unwilling to meet a partner’s needs and the positive signs of genuine care, ultimately encouraging honest communication to uncover whether the relationship has a strong

en

07:29

2754: He Acts Like a Boyfriend But He Doesn’t Like...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Evan Marc Katz explores the confusing dynamic of a man who acts like a devoted partner yet resists the label of “boyfriend.” He highlights both the red flags of someone unwilling to meet a partner’s needs and the positive signs of genuine care, ultimately encouraging honest communication to uncover whether the relationship has a strong

en

06:08

2753: The Nice Person's Guide to Setting Boundaries...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Sara Stanizai shares practical and compassionate ways to set healthy boundaries without guilt or unnecessary conflict. By identifying your true feelings, offering clear options, reinforcing positive behavior, and withholding energy from negative interactions, she shows how you can protect your well-being while maintaining respectful and

en

8:07

2753: The Nice Person's Guide to Setting Boundaries...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Sara Stanizai shares practical and compassionate ways to set healthy boundaries without guilt or unnecessary conflict. By identifying your true feelings, offering clear options, reinforcing positive behavior, and withholding energy from negative interactions, she shows how you can protect your well-being while maintaining respectful and

en

08:28

2752: How Do I Make Working Out Work for Me? by Mark...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Mark Fisher breaks down how to reshape your fitness journey by aligning workouts with your actual lifestyle, personality, and goals. This practical, mindset-first approach helps you build habits you’ll actually stick with, without guilt, pressure, or one-size-fits-all thinking. Read along with the original article(s) here:

en

10:27

2752: How Do I Make Working Out Work for Me? by Mark...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Mark Fisher breaks down how to reshape your fitness journey by aligning workouts with your actual lifestyle, personality, and goals. This practical, mindset-first approach helps you build habits you’ll actually stick with, without guilt, pressure, or one-size-fits-all thinking. Read along with the original article(s) here:

en

07:07

2751: Are We Losing Our Manners? How To Confront...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Many people are quietly struggling with social anxiety, and it may be showing up in our everyday manners. Dr. Margaret Rutherford explores how our increasing reliance on screens and hesitation to commit to social events can leave us isolated, and offers a simple exercise to challenge avoidance and build confidence. Her reflections invite

en

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