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PODCAST

Balancing Act with Kristen Doute and Luke Broderick

Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable. Like Dr. Seuss says, “Be sure when you step, step with care and great tact

tv & film

All Episodes

59:27

Solo Mom by Choice with Meredith Kate

Balancing Act with Kristen Doute and Luke Broderick ·

2024/12/07

Episode 139. In this heartfelt episode, Kristen is joined by Meredith Kate who shares her journey of deciding to be a solo mom. She opens up about meeting Kristen Doute through Ariana, despite being on rocky terms at the time, and reflects on their evolving friendship. Meredith discusses her decision to pursue motherhood on her own and the pivotal role her best friend played, donating to help her become a mom.She also shares her experience with IVF, the emotional rollercoaster of pregnancy, and the

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49:31

We’re Pregnant!

Balancing Act with Kristen Doute and Luke Broderick ·

2024/11/30

Episode 138. This week, Kristen and Luke open up about their fertility journey and share the exciting news of their pregnancy! They discuss the highs and lows, what they're most excited about, and some of the concerns they're still navigating. Kristen gets emotional as she reflects on the past few weeks, revealing how a piece of advice from a close friend completely shifted her perspective. Sponsors: Head over to Manscaped.com and use the code DOUTE for 25% off plus free shipping. Go to

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76:42

Jonathan Chia: The Reality Center

Balancing Act with Kristen Doute and Luke Broderick ·

2024/11/22

Episode 137: This week, Kristen and Luke are joined by Jonathan Chia, an inspiring entrepreneur, Army Combat Veteran, philanthropist, director, producer, and co-founder of The Reality Center. Jonathan shares his incredible journey, from the challenges that led him to enlist in the military to his deployment to Iraq in 2007, and the founding of The Reality Center.“The mission of Reality Center is to provide technology that facilitates positive change for humanity. Our vision is for everyone in the

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69:12

Girl Talk: Dating, Freezing Eggs, & Bucket Lists

Balancing Act with Kristen Doute and Luke Broderick ·

2024/11/15

Episode 136. This week, Kristen is joined by Rachael O’Brien and Dhyani Bella for some girl talk! Dhyani gives us an update on the dating apps and why she doesn’t ghost people anymore. Rachael gets emotional talking about the moment she realized she wants kids and the phone call she made to her mother. They also discuss freezing eggs, bucket list items, and what they got in trouble for the most as kids. Also, Dhyani remembers the time she smoked with Snoop Dog himself!Sponsors: If you want to

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39:50

The Episode of Gripes

Balancing Act with Kristen Doute and Luke Broderick ·

2024/11/08

Episode 135. This week, Luke is stuck in Colorado due to a wild snowstorm and Kristen is safe and sound at home, on an intense cleaning spree. They discuss a list of gripes, plans for the holiday season, and Kristen wants another dog! All this and much more! Sponsors: Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping. If you’re thinking about your fertility journey, let’s bring the science back to your bedroom. Get 25% off

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61:36

Domestic Violence Awareness Month

Balancing Act with Kristen Doute and Luke Broderick ·

2024/11/01

*Trigger Warning: This episode contains descriptions of domestic violence.* Episode 134. This week, Kristen is joined by her sister Casey in honor of October being National Domestic Violence Awareness Month. They discuss what domestic violence is, report shocking statistics, and share personal stories of what they have gone through. We hope that this episode raises awareness and is an opportunity to start a conversation, showing those that have been impacted that they are not alone. National

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64:33

Flashback to Reza Farahan

Balancing Act with Kristen Doute and Luke Broderick ·

2024/10/25

Episode 133. Re-runs of Shahs are back on the air so Kristen and Luke are bringing back this episode with Reza Farahan from Shahs of Sunset, The Goat, and Traitors! Reza reveals his current relationship status with the cast of Shahs of Sunset and teases a potential new show. He addresses the feud with a cast member from The Goat and responds to their apology after hearing it for the first time. Kristen and Reza discuss their experience on The Goat and what they would have done differently if they

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62:31

‘Big Brother’s’ Tucker Des Lauriers + Kyle Chan is Back!

Balancing Act with Kristen Doute and Luke Broderick ·

2024/10/18

Episode 132. This week, Kristen and Luke are joined by Tucker Des Lauriers from ‘Big Brother’ as well as the one and only Kyle Chan! They talk about Tucker’s experience on Big Brother, being chosen as America’s Favorite, and an update on his love life. They also discuss how Tucker and Kyle Chan met, way before the show, and their bro-mance that followed shortly after. Kyle Chan answers questions about Luke and Kristen’s engagement ring and gives us an update on Gold Bar Whiskey!Sponsors: Sign up

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70:31

Spooky Season with Brittany Cartwright

Balancing Act with Kristen Doute and Luke Broderick ·

2024/10/11

Episode 131. This week, Kristen is joined by Brittany Cartwright! They discuss the red carpet event they attended (where Kristen did an Irish Goodbye), plans for Halloween, and their trip to Las Vegas! They also open up about a few of their gripes. Sponsors: So, if you’re ready to take that leap, head to acorns.com/doute or download the Acorns app to start saving and investing for your future today! Get 25% off your first month for a limited time at ritual.com/DOUTE. Nutrafol is offering our

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45:04

Manifesting “Baby Dust”

Balancing Act with Kristen Doute and Luke Broderick ·

2024/10/04

Episode 130. This week, Kristen and Luke talk about their fertility journey, starting IUI, and manifesting lots of good “baby dust”! They’ve taken five trips in four weeks and are so excited to get back to their new home to start decorating for Halloween! After sharing some exciting updates, they answer some listener questions – Does Kristen keep in touch with Miami girl? What are their favorite tattoos? Does Kristen have any of her Sur dresses? All this and more, tune in now! Sponsors: For a

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70:45

Flashback to Jasmine Goode & Melissa Carelli

Balancing Act with Kristen Doute and Luke Broderick ·

2024/09/27

Episode 129. This week, Kristen and Luke are joined by Jasmine Goode and Melissa Carelli to talk all things “The Valley”! Jasmine talks about her past from being on the dance team for the Dallas Cowboys, Golden State Warriors, and the NY Jets, to being on The Bachelor and Bachelor in Paradise. Melissa talks about being on Netflix’s “Squid Game: The Challenge” and the behind-the-scenes of filming the gameshow. Jasmine and Melissa open up about how they met, their timeline for next steps in their

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59:03

We’re Engaged!

Balancing Act with Kristen Doute and Luke Broderick ·

2024/09/20

Episode 128. Kristen and Luke are engaged and talk all about in this week’s episode! When did Luke know he was going to propose to Kirsten? What was the ring shopping process like? When and where will the wedding be? All this and more in this week’s episode! Kristen also opens up about speaking to a fertility specialist!Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+). Use code DOUTE at checkout for 15% off your

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73:02

Flashback to Dhyani Bella

Balancing Act with Kristen Doute and Luke Broderick ·

2024/09/13

Kristen and Luke are joined by Dhyani Bella, sound healer, yoga teacher, and wellness consultant. They discuss cultivating self love, letting go of the "pick-me" mentality, and red flags vs beige flags! We're back with all new episodes next week! Sponsors: True Nutrition - Get 15% off your entire order at truenutrition.com when you use code DOUTE at checkout. Vionic Shoes - Use code DOUTE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. Follow us:

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60:28

Flashback to Nia Sanchez

Balancing Act with Kristen Doute and Luke Broderick ·

2024/09/06

Episode 126. In this episode, Kristen and Luke are joined by friend and castmate Nia Sanchez: former Miss USA, women’s self-defense instructor, and mother of three under two years old! Nia shares her non-negotiables when she was dating, meeting her husband, and the importance of seeing a therapist regularly! She also talks about what she did that helped her get pregnant! Tune in to find out! Sponsors: factormeals.com/balancing50 and use code balancing50 to get 50% off your first box plus 20% off

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66:54

Flashback to Dr. Emily Morse

Balancing Act with Kristen Doute and Luke Broderick ·

2024/08/30

Episode 125. Dr. Emily Morse. Dr. Emily Morse, our modern-day Dr. Ruth, joins Kristen and Luke for an episode you can’t miss. You know her as the host of the epic podcast, “Sex with Emily” and author of “Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure.” Kristen and Luke ask all of the questions: sexual IQ, oral sex, and even rebranding anal. According to Emily, the world is your orgasm!Sponsors: VIIAHemp - ViiaHemp.com and use the code DOUTE to receive 15% off Vionic Shoes - Use code

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71:34

Navigating Life with Jeff Perkins

Balancing Act with Kristen Doute and Luke Broderick ·

2024/08/23

Episode 124. This week, Kristen and Luke are joined by Jeff Perkins who talks about how he went from being a “night club guy” to his decision to go sober. He also opens up about his childhood and going from a small town in Pennsylvania to being an actor in Hollywood, as well as his weight loss journey. They discuss the importance of working out and Luke shares how it’s changed his life over the last three months. Sponsors: Treat yourself to the best bras and shapewear on the market and save 20%

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67:38

Flashback to Josh Peck

Balancing Act with Kristen Doute and Luke Broderick ·

2024/08/16

Episode 123. The one and only Josh Peck joins the show this week! You know Josh from MANY television shows, films, and author of Happy People Are Annoying. On this episode, you get to know Josh on a personal level because believe it or not - Kristen and Josh have been friends for 15+ years! Grab your snacks, sit back and get ready to laugh your ass off. Kristen and Luke get Josh’s hot take on the #Scandoval and Josh fills the listeners in on his stance that cheating SUCKS. Hear about the real-life

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56:07

Must-Ask Questions Before Moving in Together

Balancing Act with Kristen Doute and Luke Broderick ·

2024/08/10

Episode 122. It’s official! Kristen and Luke are finally moving in to a house together! In this episode, they share an update on the moving process and ask each other some important questions about what to expect once they settle in to their new place – from splitting chores, to expectations about eating meals together, weekly check-ins, and so much more! They wrap up the episode with a Q&A from listers and Luke is asked about his friendship with Tom Sandoval. Kristen opens up about all the plastic

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54:05

Raw-Dogging, The Olympics, and Edibles with Zack Wickham

Balancing Act with Kristen Doute and Luke Broderick ·

2024/08/04

Episode 121. This week, Kristen and Luke are joined by Zack Wickham to decode the latest Gen Z phrases. They also talk about the Olympics – what really goes down in the Olympic Village? (Kristen is SHOCKED). They discuss some current events including a man who got kicked off a plane for some wild behavior and more! Congrats to Kristen and Zack for the Betches 2024 BravOlympics Award in the “Synchronized Bestie Duo” category!Sponsors: Use code DOUTE at checkout for 15% off your entire order at

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49:52

Breaking News: Tom Sandoval is NOT suing Ariana Madix!

Balancing Act with Kristen Doute and Luke Broderick ·

2024/07/19

Episode 120. In this episode, Kristen and Luke address the news that was just released today – Tom Sandoval is NOT suing Ariana Madix?! They share their opinions and unfiltered thoughts about the situation… even choosing to disagree at times. Next they talk about what they think their toxic traits are! More breaking news, they’ve finally signed on a house and they are SO excited! All this and so much more in this week’s episode, enjoy!Sponsors: Go to foodforpups.com/DOUTE and watch Cesar Millan’s

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