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PODCAST

MTB Fitness - Mountain Biking Podcast

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!

health & fitness fitness

All Episodes

26:37

#35 - Coronavirus Special - 7 Ways to Stay Calm and...

MTB Fitness - Mountain Biking Podcast ·

2020/03/16

In this episode I discuss how mountain bikers can stay calm, collected and confident in a crisis amid the Coronavirus scare! Enjoy. Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

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43:00

#34 - Mountain Biking Q&A - Instagram Questions Answered

MTB Fitness - Mountain Biking Podcast ·

2020/02/03

In this episode I go through some of your Mountain Biking questions! I answer : A review of my new bike How do you keep to a nutritional programme and know what to eat when? How long should it take to recover from a big ride or weights sesh? And how can you make this better? Any advice on where to go to maintain/retune my mountain bike myself? What’s the best protein drink if you have a lactose intolerance? How to get back into training after your training partner has left the country? How do you

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49:55

#32 - Random Mountain Bike Conversations with Ozzy

MTB Fitness - Mountain Biking Podcast ·

2019/12/16

In this episode I have a chat with my best mate and fellow trainer, Ozzy. Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

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25:20

#31 - 7 Lessons For Mountain Bikers

MTB Fitness - Mountain Biking Podcast ·

2019/12/10

In this episode I give 7 tips that all mountain bikers can use to improve their riding! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

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58:42

#30 - Claudio Caluori - Downhill Mountain Biking,...

MTB Fitness - Mountain Biking Podcast ·

2019/10/19

In this episode I chat to Claudio Caluori about all things Downhill Mountain Biking, Veganism and Pump for Peace! Follow Claudio here : https://www.instagram.com/claudiocaluori/ velosolutions.com https://www.instagram.com/pumpforpeace/ Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails

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56:13

#29 - Ben Coomber - All Things Nutrition

MTB Fitness - Mountain Biking Podcast ·

2019/10/07

In this episode I chat to Ben Coomber about all things nutrition for Mountain Biking! Follow Ben here : https://bencoomber.com/podcast https://awesomesupplements.co.uk https://www.instagram.com/bencoomber/ Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails :

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01:03:34

#28 - Riding a Mountain Bike for 24 Hours and 138...

MTB Fitness - Mountain Biking Podcast ·

2019/09/30

In this episode me and Ozzy (James Osborne) chat about what it was like to ride around our local reservoir for 24 hours, raising money for Alzheimer's Research UK! Donate here : http://24hourbikeride.com Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails :

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01:13:57

#27 - The Mental Side of the Mountain Bike with Annie...

MTB Fitness - Mountain Biking Podcast ·

2019/09/23

Today I'm talking all things mindset with Annie Söderberg! She's a Mountain Bike Racer, Ex-Team Coach of the Swedish Mountain Bike Team and a Sports Psychologist! It was great fun diving into the mental side of the mountain bike with her! Follow her here : https://www.instagram.com/anniiesoderberg/ Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group :

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58:55

#26 - Maya Atkinson - Racing World Cup Downhill

MTB Fitness - Mountain Biking Podcast ·

2019/09/11

Today I'm talking all things Downhill and MTB Fitness with mountain biker Maya Atkinson! Follow her here : https://www.facebook.com/MayaAtkinson29/ https://www.instagram.com/maya_atkinson29/ Donate to Maya’s race season here : https://gofundme.com/f/maya-atkinson-2019-uci-world-cup-funding/ Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group :

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26:12

#25 - Mountain Biker's Share Their Struggles - Your...

MTB Fitness - Mountain Biking Podcast ·

2019/08/17

Today we talk struggles for mountain bikers! You tell me your biggest struggles on and off the mountain bike...and I answer them! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

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33:02

#24 - Weightloss Special - How to Lose Weight for...

MTB Fitness - Mountain Biking Podcast ·

2019/08/10

Today we talk weightloss for MTB! Mountain biking is a sport that relies on fitness. The leaner and fitter you are, the better. We talk all things weightloss while still having the energy to ride and train Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails :

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39:11

#23 - Injury Special - My Broken Wrist and how I have...

MTB Fitness - Mountain Biking Podcast ·

2019/08/04

Today we talk mountain bike injuries and how to deal with them! I recently broke my wrist. Today I chat about how it happened, how to stay positive and focused and how to keep pushing forward! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails :

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21:01

#22 - Your Struggles Answered - Motivation,...

MTB Fitness - Mountain Biking Podcast ·

2019/06/26

In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them! If you want to be fitter on the mountain bike, then check this episode out! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

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44:15

#21 - KTM Bikes UK - Back chatting with Col from Fli...

MTB Fitness - Mountain Biking Podcast ·

2019/06/23

Today I’m speaking with Col Williams for a 2nd time. Col runs Fli Distribution. They are the uk sales agents for all KTM Mountain Bikes that come into the U.K., Ursus Wheels, Puky kids bikes and loads of other brands. Col’s been in the Mountain Biking industry since 98. Col’s competed at downhill, cross country and all different types of racing under teams like Yeti, Trek and Orange. Col has some fascinating stories and insights! If you get chance, please leave a review and don't forget to

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26:24

#20 - Mountain Biker's Biggest Struggles Answered

MTB Fitness - Mountain Biking Podcast ·

2019/05/26

In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

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55:25

#19 - Transitioning from the Male to Female Downhill...

MTB Fitness - Mountain Biking Podcast ·

2019/05/15

Hey Podcast! Today I’m speaking to Kate Weatherley. Kate started out mountain biking racing downhill in the men’s league. When she transitioned to a woman, she moved over into the women’s league and is now 2018 and 19 NZ Elite DH National Champion. There has naturally been a lot of controversy surrounding Kate moving over to the women’s league. I think it’s going to be fascinating today not only hearing Kate’s perspective, but also diving into the mental strength and self belief it must take to

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01:00:48

#18 - Armed Police Officer & Mountain Biker Climbs...

MTB Fitness - Mountain Biking Podcast ·

2019/05/03

Hey Podcast. I’ve got something a little different for you today! Jamie Ironmonger’s mission is to get the word about mental health awareness out there, particularly in the emergency services. Like us, he’s a fellow mountain biker. Jamie used to be an armed police officer. His personal stresses were brought on by work related stress, a broken marriage, losing friends and colleagues to suicide and the after effects of a freak accident. The drip, drip, drip of mental stress eventually culminated him

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01:12:41

#17 - Guy Kesteven - Pro Bike Tester for Magazines...

MTB Fitness - Mountain Biking Podcast ·

2019/04/01

Hey Podcast! Today I’m speaking to Guy Kesteven. I used to read mountain bike magazines as a teenager and would read reviews from Guy all the time, so it’s really cool having him on the podcast today! Guy has been in the industry since 1989 and has been a pro bike tester for U.K. magazines like MBUK since 1997. That means he’s ridden and reviewed literally thousands of bikes and components! He also now has his YouTube channel - Guy Kes TV where he reviews bikes on video, he’s head of bike for the

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35:37

#16 - All things recovery - Brain Dump with Matt...

MTB Fitness - Mountain Biking Podcast ·

2019/03/27

In this episode of the MTB Fitness - Mountain Biking Podcast, I talk about all things recovery. The brain dump with Matt episodes are just me rattling on with a Mic. I hope you enjoy it and get some value from it! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

01:01:12

#15 - Human Performance Coach to Fast Jet Pilots and...

MTB Fitness - Mountain Biking Podcast ·

2019/03/23

Hey Podcast! I’m here today with Phil Quirk! Phil co-owns a business called Pro-Noctis, an award winning human performance specialist company. Phil is a Human Performance Coach working with a wide range of people, from business men to Polar Explorers and from Fast Jet Pilots to Olympic Athletes like Ed Clancy. He has a fascination with human performance and I’m really looking forward to learning more today. If you get chance, please leave a review and don't forget to subscribe! Find out more about

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74 results

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