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PODCAST

Balls Deep

Dr. Joseph Pazona

Join us for a humorous yet informative medical show with a mission for optimizing your performance in the bedroom, the bathroom, and the boardroom. Hosted by Dr. Joe Pazona, board-certified urologist and CEO of Pazona MD, Nashville"s premier urology practice.

health & fitness medicine

All Episodes

Top 5 Gym Mistakes With Jeremy Hughes

Balls Deep ·

2025/01/30

Think you're crushing it at the gym? You might be sabotaging your own progress without even realizing it. On this episode of The Balls Deep Podcast, we sit down with fitness expert Jeremy Hughes to break down the Top 5 Mistakes You’re Making in the Gym—and how to fix them. From the dangers of working out without a plan to the sneaky trap of sticking to what’s comfortable, Jeremy doesn’t hold back. We’ll talk about why poor form could be ruining your gains, how to harness progressive overload

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33:16

(Part 1): Strength Training Unleashed (ft. Jeremy...

Balls Deep ·

2025/01/23

What if we told you that lifting weights could transform more than just your body? Episode 40 is a heavy hitter—literally. We’re joined by Jeremy Hughes, founder of Paragon Strength and Fitness, to break down why strength training is the ultimate life hack. We’re talking gains in confidence, stamina, and performance—whether it’s in the bedroom, the bathroom, or the boardroom. Jeremy uncovers the science of strength, the myths holding you back, and how even small changes can make a massive impact

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31:16

Weight Loss Drugs Uncovered: What You Need to Know

Balls Deep ·

2025/01/16

Are weight loss drugs the magic solution everyone’s talking about, or just another overhyped trend? 🌟 On this episode of Balls Deep, we’re joined by health expert Catherine Williams to get the real tea on weight loss medications. From their role as a tool (not a cure-all!) to surprising effects like muscle mass loss, we’re breaking down what these drugs actually do and what you NEED to watch out for. Plus, we talk about putting your ego aside and being open to changing your perspective. This isn’t

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30:20

Unlocking Weight Loss With GLP-1 Agonists: The...

Balls Deep ·

2025/01/09

Are GLP-1 agonists the miracle weight loss solution we’ve been waiting for? On this episode, we break down what makes these medications so groundbreaking. Discover how they work by targeting your brain and digestive system to curb cravings and slow digestion, helping you eat less. We also address the potential side effects (spoiler alert: they’re usually mild!) and why partnering with a reputable healthcare professional is key if you’re considering giving them a try. Whether you’re a health

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27:31

7 Game-Changing Health Resolutions to Transform Your...

Balls Deep ·

2025/01/03

Kick off your health goals with confidence! 🎧 Tune in as we unpack 7 actionable tips to revolutionize your well-being. From mastering your mindset to dialing in your hormones, we’ll cover essential strategies that elevate every aspect of your health. Discover how to fuel your body with the right nutrition, make movement fun, optimize your sleep, nurture emotional balance, and create alignment within your family. Whether you’re a health enthusiast or just starting your fitness journey, this episode

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28:43

Medicine in the Media: Breaking Down the Hits and Misses

Balls Deep ·

2024/12/24

How often do you trust what you read about medicine in the media? This week, we’re peeling back the layers of headlines and studies to explore how well news outlets are covering medical breakthroughs. From the stories that got it spot-on to the blunders that missed the mark, we’ll uncover the truth behind the narrative. Perfect for health enthusiasts and medical professionals alike, this episode dives into the dance between science and storytelling. Tune in to separate fact from fiction and see

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22:55

United HealthCare CEO reaction: Perspective of a...

Balls Deep ·

2024/12/19

This week, Dr. Pazona and Catherine Williams tackle the shocking and tragic news of the murder of the United Healthcare CEO. Beyond the headlines, they explore what this devastating event reveals about the simmering frustration with the healthcare insurance system. Are we reaching a breaking point in the way people view and interact with big insurers? Listen in as they share their thoughts on what this means for the future of healthcare, trust in the system, and the need for reform. This isn't

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21:44

Breaking the Myths of Telemedicine

Balls Deep ·

2024/12/12

Discover the untold wonders of telemedicine, debunking skepticism and revealing its true potential! 🚀💻📱 In this episode, we unravel the misconceptions surrounding virtual care and uncover the extraordinary benefits it brings to the forefront. From enhancing accessibility to providing personalized care, telemedicine is revolutionizing the future of healthcare. Join the conversation and explore why telemedicine is a game-changer that demands a closer look. 🎧🌟

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30:07

Affordable Quality Healthcare: The Future is Direct Pay

Balls Deep ·

2024/12/05

What if accessing quality healthcare didn’t come with the complexity and high costs of insurance? 🚨 Dr. Pazona is shaking things up, and in this episode of Balls Deep, he reveals some groundbreaking changes coming to his practice in 2025 that could revolutionize the way you receive care. Here’s the game-changer: Dr. Pazona dives deep into the benefits of Direct Pay Healthcare—a system designed to take control away from insurance hassles and give it back to YOU, the patient. He unpacks why so much

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27:26

Behind the Insurance Curtain: Unraveling the Chaos!

Balls Deep ·

2024/12/02

Ever wondered what really goes on behind the scenes at medical offices? This week, we're going balls deep into the frustratingly complex world of insurance companies. From endless paperwork to navigating bureaucratic red tape, we’re pulling back the curtain to expose the challenges healthcare providers face every single day. Join us as we break down the chaos, highlight the absurdities, and share firsthand insights into how things actually work (or don’t). You'll leave with a deeper understanding

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18:35

Navigate the Holiday Feast with Confidence: 5...

Balls Deep ·

2024/11/21

The holidays are here, and with them come festive meals that can often throw us off our health game. But don't worry—we've got you covered! Tune in as we explore five practical tips for enjoying your holiday meals without derailing your healthy habits. Whether you're hosting the family feast or attending a festive gathering, these tips will help you savor every moment. Listen in and equip yourself with strategies to maintain a balanced approach to eating this holiday season!

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29:57

Snip Snip Hooray! Navigating the Vasectomy Adventure

Balls Deep ·

2024/11/14

Ready to take control of your future and explore the ins and outs of getting a vasectomy? Tune in as we break down the process with a blend of humor, honesty, and expert insights. In this episode, we guide you through the essential steps of this life-changing decision. First up, the importance of doing your homework—we'll share tips on finding a top-notch urologist who has mastered the art of "the snip." From there, we ease any pre-procedure jitters with reassuring tales and practical advice on how

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25:46

The Truth About Peyronie’s Disease

Balls Deep ·

2024/11/07

Get ready to go balls deep into a topic that's often shrouded in whispers and misunderstandings! In this eye-opening episode, we tackle Peyronie's Disease—a condition affecting 7-9% of men worldwide. The statistics might surprise you, but even more so, the myths surrounding treatments need busting. Join us as we dispel the misconceptions about pills, ointments, and so-called “miracle” therapies, emphasizing why credible solutions are your best bet. We'll walk you through the realities of surgical

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26:10

Understanding Erectile Dysfunction: Part 3

Balls Deep ·

2024/10/30

This installment dives deep into the realm of ED medications, revealing their potential to transform the lives of those affected. Join us as we explore why these medications are widely considered safe and well-tolerated, and discover how they can provide an immediate boost in quality of life, even if they don't address the root causes of ED. You'll be guided through the complexities of treatment options by our board certified Urologist, Dr. Joe Pazona, who brings a wealth of experience and unique

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25:15

Understanding Erectile Dysfunction: Part 2

Balls Deep ·

2024/10/24

Discover the Secrets to Natural Wellness and Empowered Living! Welcome back to our 3-part series on erectile dysfunction. In this captivating second part, we explore the natural pathways to maintaining strong and healthy erections. Join us as Dr. Pazona dives deep into the four pillars of wellness: stress management, quality sleep, nutritious eating, and invigorating exercise. This episode goes beyond common advice and offers a fresh perspective on optimizing testosterone levels for improved

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22:49

Understanding Erectile Dysfunction: Part 1

Balls Deep ·

2024/10/17

Ready to get to the root of a topic that affects 60% of men by age 60? This episode of the Balls Deep Podcast tackles erectile dysfunction (ED) from an all-new angle. Join us as we deep-dive into why ED is more common than you think and learn how the same medical conditions causing heart disease might be impacting your love life too.

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27:20

Navigating Prostate Cancer's Realities

Balls Deep ·

2024/10/10

This episode isn't just about statistics; it's about empowering you with knowledge and actionable insights. Whether you're over 50, know someone who is, or simply want to stay informed, tune in to discover the essential steps towards proactive health management. Don't miss out on this opportunity to equip yourself with the tools and understanding to approach prostate cancer with confidence and clarity.

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24:07

Understanding Testicular Pain

Balls Deep ·

2024/10/03

Grab a seat and get ready for an eye-opening discussion that's about to go balls deep (pun intended) into the mysteries of testicular pain. This episode is packed with vital information that every man should know! Key Themes Muscle and Nerve Irritations - Discover how simple things like irritated muscles and nerves can lead to discomfort down below. Serious Conditions - Learn about conditions that require immediate medical attention, including testicular torsion and infections. Urgent Symptoms -

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18:37

Q+A with Dr. Joe Pazona

Balls Deep ·

2024/09/26

Ever wondered what's really happening with your health but didn't know who to ask or where to turn? Look no further! Join Dr. Joe Pazona, a renowned expert in men's health and urology, as he dives into the questions you were too afraid to ask and the issues often left out of the conversation. In Episode 23 we cover: Large Prostates & Causes Weight Loss Tips Vasectomy Insights Addressing Severe Burning When Urinating Painful Intercourse

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32:06

Hormone Replacement Therapy with Brooke Fought

Balls Deep ·

2024/09/19

In this informative session, Dr. Joe Pazona interviews Brooke Faught, a Nurse Practitioner specializing in Female Urology, to explore essential topics in women's health, menopause support, and urological care. Gain valuable insights into enhancing women's wellness and understanding menopause. Key Topics Discussed: Vaginal Hormone Replacement Therapy (HRT): Discover why HRT is a safe and effective solution. Learn about the optimal timing for starting HRT—ideally within 10 years of menopause

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