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PODCAST

Do you really know?

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.

education

All Episodes

5:17

Could the 6-1 method help you save money on groceries?

Do you really know? ·

2026/04/10

As of March 2024, the UK inflation rate stood at 3.2%, well below the record levels that had been seen a year prior. But still the cost of living crisis is biting and grocery shopping is one of the areas in which prices rose the most across 2022 and 2023. Thinking of ways to save on groceries has become really important and we’ve got a special tip for all of you listening today. The 6-1 method comes from renowned American chef Will Coleman. Let’s listen to him talking about it in a Tiktok post in

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4:19

Where does our phobia of clowns come from?

Do you really know? ·

2026/04/10

Clowns are supposed to make you laugh, but often can make you shudder. What is supposed to be a figure of fun is for many the stuff of nightmares. Coulrophobia —the irrational fear of clowns that’s surprisingly common. This has been reinforced by popular culture, and many horror film-makers know that a scary clown is the perfect recipe for thrills, resulting in them becoming an icon of terror. A study published in Frontiers in Psychology in February 2023 surveyed 900 individuals, revealing that 53%

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5:00

Why are famous women being targeted by...

Do you really know? ·

2026/04/09

What do Serena Williams, Beyoncé, Henry Cavill, Ryan Gosling and Nicole Kidman all have in common? Well apart from being famous, they’ve all been the targets of transvestigations in recent times. As you may have guessed, the term is a combination of "transgender" and "investigation." It’s actually a bizarre type of conspiracy theory which sees web users attempt to prove that certain famous people are secretly transgender. Who is being targeted the most? Are transvestigators just bored people with

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5:19

Why are brownouts getting more and more common in the...

Do you really know? ·

2026/04/09

Research by productivity software provider Asana showed that 70% of knowledge workers experienced burnout in 2021. Now we’ve talked about the symptoms of burnout before on Do you Really Know. It's typically characterised by physical and emotional exhaustion at work, and considered a psychiatric condition. But in recent years, the younger generation has been reshaping workplace norms. Many young workers see personal fulfilment as more important than pay when it comes to their jobs. And that’s led to

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4:24

How can I improve my sense of direction?

Do you really know? ·

2026/04/09

Many of us feel completely disoriented at times, and are afraid of getting lost, whether in the middle of the city, in the forest, when travelling or in the car. In an age where GPS reigns supreme, many of us have become overly reliant on technology. Yet, there’s a growing desire to hone our natural navigational skills and understand the brain’s role in guiding us. What we call our "sense of direction" is the result of a calculation by our brain, based on data such as leg movement or walking speed,

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3:57

How often should you wash your jeans?

Do you really know? ·

2026/04/08

It’s a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from frequent washes might be a smarter move.Well, according to Medisite, washing isn’t always kind to your beloved blues. The key to maintaining your denim’s durability is a cooler, gentler approach: wash them inside out, at a low temperature, and with a soft spin cycle. As for drying, skip the tumble dryer to prevent shrinking and warping—air drying on a

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4:47

What are the best holiday destinations?

Do you really know? ·

2026/04/08

Everyone has their own expectations when it comes to summer holidays. Regardless, you don't necessarily have to travel far to have a good time. At least, that's what 31% of British people think, according to research from TripAdvisor. That’s the proportion of people who plan to holiday exclusively in the UK this year. But for others, going on holiday is all about turning dreams of exotic destinations into a reality. Let's discuss some of the top domestic and international destinations for

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5:32

Which type of wine is best for your health?

Do you really know? ·

2026/04/08

When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences. First things first, I hate to be a party pooper but let’s be clear: there’s no kind of alcohol that is actually “good” for your health. So red wine does contain some antioxidants, which have reported health benefits. But senior dietitian and British Heart Foundation spokesperson Victoria Taylor says that “while it is often included in the

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4:41

Could assisted dying become legal in the UK?

Do you really know? ·

2026/04/07

Assisted dying is the term used to describe the practice of helping a person who is terminally ill or suffering from an incurable condition to end their own life, usually by providing them with the means to do so, such as lethal drugs. It is currently illegal in the UK under the Suicide Act 1961, which makes it a criminal offence to assist or encourage another person to commit suicide. The maximum penalty is 14 years in prison. It is a highly contentious and emotive issue that raises ethical,

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5:12

Could custobots do our shopping for us in a few years...

Do you really know? ·

2026/04/07

The subject of today’s episode is a form of technology that’s halfway between artificial intelligence and blockchain. What’s more, American technology consulting company Gartner included it in its list of the Top 10 Strategic Technology Trends for 2024. The word is a combination of "customer" and "robot." Gartner say that custobot systems are capable of autonomously negotiating and purchasing goods and services in exchange for payment. They’re intelligent enough to behave like customers, buying

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4:45

What are some of the more unusual Royal servants jobs...

Do you really know? ·

2026/04/07

You might think that working for the Queen or any other member of the Royal family is a glamorous and prestigious job, but not all positions within the British Royal Household are as glamorous as they sound. Some of them are downright weird, and some of them no longer exist. An exhibition opening in Kensington palace from March ‘Untold Lives: A Palace at Work’ hopes to bring to life these forgotten professionals who kept the palace running. What are some roles that no longer exist? What are some

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5:06

How do I know if I'm ready to find love?

Do you really know? ·

2026/04/06

Opening oneself up to love sounds pretty simple. And yet, many people say they want it while still protecting themselves without realising. You see, being open to love isn’t just about wanting a relationship because you fear being alone or because you long for connection. So what’s the real difference between wanting love and genuinely being ready for it? We often look for in love what we have lost elsewhere: security, recognition, meaning.The desire for a relationship can sometimes hide a need to

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5:32

Can chocolate really kill dogs?

Do you really know? ·

2026/04/06

Have you ever been terrified of finding your dog munching on an Easter egg or chocolate treat during the holidays? It’s the kind of thing that can turn a wonderful occasion into a potential disaster. Of course chocolate is a delightful treat for us humans, but it can be extremely harmful to your furry friend, and even fatal in extreme cases. They don’t process the components of cocoa like we do, especially theobromine and, to a lesser extent, caffeine. Those two substances stimulate your pet's

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5:31

What are the risks of anal sex?

Do you really know? ·

2026/04/06

Anal sex has become more and more popular in recent years, and that’s true for young people in particular. In August 2022, The Guardian reported on a survey conducted by National Survey of Sexual Attitudes and Lifestyle, which found that 28.5% of 16 to 24-year-olds were engaging in anal sex, up from a previous figure of just 12.5% from “recent decades”. Anal sex doesn’t come without its risks though. For one thing, doing it unprotected carries significantly higher risks of sexually transmitted

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5:26

Why are so many people suffering from AI anxiety?

Do you really know? ·

2026/04/05

A Pew Research Center survey from August 2023 found that 52% of respondents were more concerned than excited about AI in daily life, compared with just 10% who felt the opposite. It’s not surprising really when you think about it; after all, things that we don’t understand tend to both fascinate and frighten in equal measure. It’s only very recently that AI has started becoming part of many people’s everyday lives, and it’s still hard to predict its full impact in the future. The growing unease

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5:31

Why do dogs often look like their owners?

Do you really know? ·

2026/04/05

Numerous archaeological findings have suggested that dogs were the first animals to be domesticated by humans over 20,000 years ago. So it’s little surprise that in this day and age, 29% of UK adults own a dog. That’s according to 2023 data from vet charity PDSA. If you have a dog, you may have been told that you share physical characteristics with it, a sort of family resemblance if you like. Well, as it turns out, this popular belief might be more than just a myth. Is there any scientific

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4:39

Is it dangerous to drink too much water?

Do you really know? ·

2026/04/05

All our organs contain water, even our bones. In total, more than half of our body is made up of it, or 45 litres for a person weighing 65 kg. The water we drink is needed to eliminate waste: 3 litres disappear every day via urine, perspiration and breathing. It also helps maintain our body temperature at around 37 degrees and is essential for digestion. The recommended daily intake of water is around 6, 25cl glasses of water a day, in other words about 1.5 litres. For some of us, this rhythm

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4:30

What is Buccal Fat Removal?

Do you really know? ·

2026/04/04

Buccal fat removal is a type of plastic surgery that involves removing the buccal fat pads from your cheeks. These are rounded pads of fat that are located between your facial muscles, in the hollow area beneath your cheekbones. Their size affects your face shape; the larger they are the rounder or fuller your face appears. The goal of buccal fat removal is to thin the cheeks and define the facial angles. Some people may want to do this to achieve a more sculpted or chiseled look, or to enhance

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5:15

Why has far-right terrorism increased so much?

Do you really know? ·

2026/04/04

In early December 2022, German authorities carried out a sting operation on the neo-Nazi Reichsburger group that was plotting to overthrow the country’s government through a coup. It was one of Germany’s biggest ever counterterror operations, seeing 3000 police officers make 300 raids across 11 regions of the country, and led to a total of 25 arrests. The so-called Citizens of the Reich are just one example of a dangerous threat that is becoming more and more widespread in the West: that of violent

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4:48

What do you get better at with age?

Do you really know? ·

2026/04/04

You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice. Contrary to popular myth, we never stop learning or growing new brain connections.” says Daniel Levitin, professor of neuroscience at McGill University, who sought to

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