x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Speak, Mother | Motherhood Burnout Recovery & Identity Reclamation

You’ve kept quiet long enough. This is your invitation to get loud.Speak, Mother is the podcast for women who feel buried under the weight of modern motherhood—and are finally ready to reclaim their voice.Hosted by Shannon Warner, podcast producer and founder of Resonant Collective, this show gets real about why motherhood feels so damn hard—from invisible labor and mom guilt to systemic pressure and emotional burnout.Whether you"re a stay-at-home mom drowning in mental load or a working mom

society & culture relationships

All Episodes

01:10:10

Episode 45: Soul Care: A Journey to Self-Compassion...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/02/20

FREE Design Your Maternity Leave Workshop Happening March 5th! In this episode, we dive deep into the journey of soul care with a Andrea Gibson, a soul care specialist who helps women foster a healthy relationship with themselves. It's all about meeting your soul where it's at in this season of life and filling your cup in the way it needs to be filled - individualized and patient. With heavy emphasis on self-compassion, we explore the importance of accepting ourselves in all our humanness

en

01:07:30

Episode 44: Moms Matter Too: Navigating Postpartum...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/02/13

Grab the Free Maternity Leave Planning Guide here. Want to join us for the rest of the 2024 Tune In & Tune Up Workshop happening every Monday in February? ⁠All of the details are available here. In this episode, certified mental wellness coach Michelle bravely shares her journey through motherhood, battling unexpected challenges and post-partum depression (PPD). She recounts feeling overwhelmed, even experiencing thoughts of running away during the pandemic's onset. Michelle advocates

en

00:37:36

Episode 43: Tune In & Tune Up Workshop Session 1 Replay

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/02/08

This episode is an abridged replay from our first session of the 2024 Tune In & Tune Up Workshop happening each Monday in February. Get your free Wheel of Life Worksheet here! Want to join us for the rest of the 2024 Tune In & Tune Up Workshop? All of the details are available here. Until we meet again, come hang out w/ me on the socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like what you’re hearing, it would mean so much if you would take a moment

en

00:56:37

Episode 42: Living a YES Life: Embracing Change,...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/02/06

Join me for the 2024 Tune In & Tune Up Workshop! ⁠⁠ We began February 5th, but it's not too late to join! You can sign up today and catch this week's replay before we go live again next Monday, February 12th. Recordings are available if you cannot attend live. In this insightful podcast episode, we are joined by Michele Piskol, a dedicated educator with over 25 years of classroom experience, as she shares her transformative journey of balancing a teaching career and motherhood

en

00:47:53

Episode 41: Cultivating Dreams: Embracing Space for...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/02/01

Join me for the 2024 Tune In & Tune Up Workshop! ⁠ We begin February 5th but the community is open TODAY! Recordings are available if you cannot attend live. Welcome to another amazing episode with Michelle Keating from Dreamer's Collective, where big dreams meet practical strategies for women navigating the challenges of time and space. Michelle shares insights on declaring dreams, breaking them down into manageable tasks, and navigating the delicate balance between routine and project

en

00:52:22

Episode 40: Conceiving Grace: A Journey Through IVF,...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/01/30

Join me for the 2024 Tune In & Tune Up Workshop! Our guest this week is the lovely Michelle Keating. Picture this incredible journey into motherhood – four years, two heart-wrenching miscarriages, hypnotherapy, and the magical touch of a naturopath, all leading to the joy of conceiving through IVF. Meet an amazing mom who once aspired to be Miss Perfect, only to be beautifully broken open by the emotional rollercoaster of tears, grief, confusion, and frustration. She spills the beans on the

en

01:01:50

Episode 39: Embracing Authentic Motherhood:...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/01/25

Sign up for the 2024 Tune In & Tune Up here!⁠ Our first live session is on Monday, February 5th! This week our guest is Sadie Bohnenkamp of Feel, Do, Be Better. In this heart-to-heart podcast episode, we're diving into the real and raw world of motherhood with a fabulous mom juggling a million things – one kid, an exchange student, a full-time job, a real estate side hustle, and her very own business. She spills the beans on being a Manifestor in human design, while her son is a Projector

en

01:01:56

Replay: Episode 21: Come Back Into Your Body w/ Abby...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/01/23

Sign up for the 2024 Tune In & Tune Up here! We start February 5th! This Week's Replay Episode: This week's guest is Abby Hildebrand. Abby is a Trauma-Informed Breathwork Facilitator, Human Development Specialist, and Perinatal Mental Health Advocate. Having been a published author at the ripe old age of 10 (okay, so it was for an elementary school poetry contest, but still!), she has woven the soul of her story into her many careers, and despite being only 5’2”, has had the opportunity

en

00:25:37

Replay: Episode 1: Self, Spouse, & Spawn

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/01/16

The wait list for the 2024 Tune In & Tune Up is here!⁠ We start in February, but you'll be first to know when all the details drop by joining the waitlist today. REPLAY: In this first episode, we discuss a the practice that has served the Warner family well over the years: Self, Spouse (or Partner), Spawn. You read that right. In this framework, we put our children last. What?! Yep. Now before you go calling CPS, know that our children are well loved and cared for because my husband and I

en

00:54:17

Episode 38: Fueling Motherhood: A Holistic Nutrition...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/01/09

The wait list for the 2024 Tune In & Tune Up is here! We start in February, but you'll be first to know when all the details drop by joining the waitlist today. Our guest this week is the lovely Laura Lima, a Holistic Nutritionist and mom of three passionate about helping moms feel better through simple, sustainable changes in their diet and nutrition. About Laura: Laura is a holistic nutritionist, stay-at-home mompreneur, wife, and mama to Ellie, Maggie and Ben. She loves teaching busy

en

01:20:59

Episode 37: From All-or-Nothing to Sustainable...

Speak, Mother | Motherhood Burnout Recovery &... ·

2024/01/02

Happy New Year! The wait list for the 2024 Tune In & Tune Up is here! Our guest today is Tara Gosselink, and she's here to share all of the juicy tips and tricks to create and maintain a healthier lifestyle. If improved fitness is one of your goals for 2024, this episode is a must listen. If not, there are still fantastic tips you can takeaway and apply to other areas of your life where you want to improve or create more sustainable habits. About Tara: Tara Gosslink is a Health and

en

01:03:29

Episode 36: Why We Normalize Mommy-Martyrdom & How to...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/12/26

Our guest this week is counselor and coach Sage Olson. In this episode, we explore the challenges of mom guilt, the fear of losing oneself in motherhood, and the importance of setting boundaries for healthier relationships. We delve into the societal pressure of being an overwhelmed mom, the roots of people-pleasing, and the courage it takes to prioritize self-care and model a balanced life for your children. About Sage: Sage is a seasoned counselor and coach specializing in helping moms navigate

en

01:07:39

Episode 35: From Human Doing to Human Being:...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/12/21

Our guest this week is Sarah Fish. In this episode, we discuss how women are not meant to constantly go, go, go, and how the switching between our titles of employee and mom leaves little opportunity for us to just be ourselves. We can often fast track ourselves to burnout without realizing we're heading in that direction unless we purposefully carve out that space and time to just be us. Taking time for ourselves, seeking joy in each day, practicing mindfulness, and truly examining what

en

00:58:11

Episode 34: Motherhood Made Lighter: Releasing...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/12/19

Our guest this week is Dr. Emma Nagy, PhD, a Pregnancy and Postpartum Mental Health Coach. Emma shares the importance of prioritizing mental wellness just as one does their physical wellness, specifically for expecting moms. She shares the ways in which working on mental health can be lighter through living life in a way that invites joy in every area. With a PhD in Mental Health Promotion and over 13 years experience as a health researcher, Dr. Emma Nagy teaches expecting mothers how to prepare

en

01:01:24

Episode 33: Nurture Yourself: Restorative Tools for...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/12/12

This week's guest is Fran Medina. In this episode, we explore how her infertility journey led to her spiritual awakening and to the range of modalities she incorporates into her work today as an RN and Holistic Wellness Coach. From the transformative power of EFT Emotional Freedom Technique (Tapping) to daily practices like meditation, diaphragmatic breathing, and journaling, Fran shares how we can reconnect with ourselves and navigate life's challenges mindfully. In a culture obsessed with

en

00:44:27

Episode 32: Postpartum with Mary Pt. 2: Triumphs &...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/12/07

My sweet friend and now new mama, Mary, is back for Part 2! In this episode, she shares the triumphs and challenges of the early days of motherhood. We discuss some of her favorite baby gear, the strategies that have helped her as a brand new mom, and some of the challenges she has experienced in her new role. We also dive into the hot topic of breastfeeding vs. formula and how deeply it impacts early motherhood. If you're a new mom, remember, you're allowed to be new at this! You're

en

01:16:06

Episode 31: Raising Independent, Confident Kids...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/12/05

This week's guest is Christina Buendia. In this conversation, Christina shares her experience raising her daughter as a single mom during law school, how her path lead her to teaching, and ultimately to work as a behavior specialist and a parent life coach. In her empowering message, Christina reminds us that in raising young humans, we have to maintain our own identities and follow the things that set our souls on fire to be the best parents for our children. About Christina: Christina

en

00:47:26

Episode 30: Postpartum with Mary Pt. 1: The Birth Story

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/11/30

My sweet friend and now new mama, Mary, is back! Tune in to Part 1 of her postpartum journey where she shares her birth experience and how being as prepared as possible for the birth itself helped her roll with the punches when things didn't go quite as they had planned. For the mamas-to-be: Just for YOU! Have you grabbed my FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠Maternity Leave Planning Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠? It includes 18 pages of of tips and tools to create an aligned plan that honors your needs from workload

en

01:05:56

Episode 29: Transforming Motherhood: A Journey of...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/11/28

This week's guest is Siri Baruc Thornton. Siri was born into a yoga ashram in Boston, Massachusetts in 1978. As a teenager, Siri became immersed in the world of Reiki and over the years became a Master of Masters. Siri is also a Certified Advanced Mountain Breathwork Facilitator and an Advanced Akashic Record Reader and instructor and has been working in the clairvoyant field for years. She developed her own system that is truly unlike any other system. Hundreds of her clients have described

en

01:03:08

Episode 28: Coming into Alignment of Mind, Body &...

Speak, Mother | Motherhood Burnout Recovery &... ·

2023/11/21

Don't forget to check out the Black Friday Offers below! Our guest this week is Sylvia Hartowicz. In this incredible episode, she shares with us her journey through infertility in which she invoked the powers of ancestral healing and coming into true alignment with the baby she so deeply desired. She encourages anyone going through infertility to surrender, trust, and find peace by learning to be okay to be in the now. Trigger Warning: There is talk of miscarriage in this episode. You can find

en

88 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger