Dr. Ken Berry - The Proper Human Diet & Ancestral Health - Podcasts

9:57

7 things to say to your Sugar-Pusher [Stop offering...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/18

We all have a Sugar-Pusher in our lives. A relative at home, or a friend at work. Trying daily to get you to eat junk-food (home-made or not) and slow down your journey back to great health. Here are 7 things you can say to your sugar-pusher to get them to back off! Who is the sugar-pusher in your life?? Get a PHD shirt: shopPHD.com Join Our Community & Learn more tips: https://bit.ly/DrBerrysCommunity COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need] KICKING ASS AFTER 50

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13:46

GLUCONEOGENESIS on Carnivore Diet (Too Much Protein =...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/17

This video will help you understand what you need to know about Gluconeogenesis or a Carnivore, KETO and/or Low-Carb diet. Gluconeogenesis is a vital, needed metabolic process that has received some bad press over the past few years. Once you understand the purpose of this process, you will no longer fear it. Gluconeogenesis is the process of making glucose from another substrate. Your Liver, Kidneys, Intestines and even Astrocytes in your Brain are capable of this normal process. LIES MY DOCTOR

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69:58

Monday Night Live PHD Q&A with Dr Berry & NEISHA!

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/17

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Dickson, Tennessee Event (August): https://bit.ly/LCtenn Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

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12:56

What Causes HIGH TRIGLYCERIDES? (5 EASY Steps to Fix...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/17

High triglycerides are dangerous. What causes high triglycerides, and what can you do to fix it? This video will explain what causes high triglycerides and what you can do to lower your triglycerides and keep them normal for life. Specific dietary errors lead to hypertriglyceridemia. By knowing what these errors are, you can avoid them and lower your triglycerides back down to normal. This video will help you do that. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS:

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14:36

Cure ATHLETES FOOT (Keep it Gone FOREVER) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/15

Fix athletes foot and keep it gone forever. Athletes foot is an itchy curse, and persistent or repetitive athletes foot can be a sign of a serious underlying condition. Use these tips to cure athletes foot and keep it from ever coming back. This video will help you understand why you got athletes foot in the first place, how to cure it, and keep it gone forever. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) LIVER Supplement:

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89:26

BREAKING THE BLOOD GLUCOSE MYTH WITH DR. ROBERT CYWES

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/15

Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the

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10:40

Carnivore Diet causes Belly Fat - Real Expert(s) Reveal…

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/15

Eating fatty cuts of meat and processed meat causes increased belly fat?? You're gonna love this article and the "expert" chosen to reveal that the Carnivore Diet you're using to lose fat actually causes belly fat... Join Our Community & Learn more tips: https://bit.ly/DrBerrysCommunity COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need] The article: https://www.yahoo.com/lifestyle/2-types-meat-cause-abdominal-223044350.html KICKING ASS AFTER 50 Book:

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13:18

Personal FAT Threshold (Where are You FAT At?) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/14

Why do some people eat junk and get fat, when other people live on junk food and stay lean? Each of us has a personal fat threshold that dictates where we store fat, and how much. Is that lean friend of yours who lives on high-carb junk-food actually healthy? You will be surprised by the info in this video. How can an obese person not have diabetes, while their slender friend suffers? the personal fat threshold theory explains it all, and this video will help you understand. LIES MY DOCTOR TOLD

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67:19

Proper Human Diet Q&A / Dr Berry & Nurse NEISHA

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/14

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Dickson, Tennessee Event (August): https://bit.ly/LCtenn Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

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59:59

KETO/Carnivore/Fasting Q&A (SURPRISING Questions!!!)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/14

Join us and invite a friend. A full hour of answering all your questions about low-carb/KETO/Carnivore/Fasting way of life. We probably answered your question too!Great questions (and pretty good answers) in this video. You can listen while you do something else :) Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY

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29:53

PROPER HUMAN DIET Principles (11 Concepts You Need) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/13

Is there a proper human diet that will give you optimal physical and mental health? I think there is, and following these 11 concepts of a proper human diet will help you recover and protect your health. It's hard to argue with these 11 concepts of a proper human diet, which one do you have the most trouble with? Our human ancestors have been eating a long time, and you should try to mimic what and how they ate to give your body what it needs. We have been misled by huge corporations for their

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74:03

Dr Berry Proper Human Diet Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/13

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON

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63:29

Proper Human Diet: 5 CARBOHYDRATE Questions

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/12

5 concepts of the Proper Human Diet concerning Carbohydrates explored in this video. Several excellent questions are answered in detail. Subscribe to this channel so you can enjoy weekly videos. Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Dr. Berry’s Book, Paperback/Audible/Kindle LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Neisha's

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10:02

What is the KETOVORE Diet? Your Next Step??

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/11

KETO is working for millions of people, but some seem to stall on weight-loss after a few months of a vegetable-heavy keto diet. A Ketovore diet is a great option, full of delicious, nutrient-dense fatty-meat. This video gives you a head start on moving to a ketovore diet. The carnivore diet works great for 100,000's of people, but many miss the flavor/taste provided by some plants. Ketovore is a great option to add flavor back into your diet while keeping the carbohydrate count very, very

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64:15

You're On Your Own! Proper Human Diet Enemies & Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/11

You can't depend on government or corporations to improve your health. Here's why... Learn more about your ad choices. Visit megaphone.fm/adchoices

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57:33

4 Phases of KETO Weight-Loss + Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/11

Weight loss on Keto is going to be easier than any other diet you've ever tried. Keto weight-loss progresses in phases, and understanding these phases helps you know where you are and not freak out! Help yourself by learning these phases and help your friends by sharing this video. Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, Paperback / Audible /

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8:13

7 Signs of Low VITAMIN A You Need to Know - 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/10

You could be one of the millions of people who has a low level of Vitamin A. Here are 7 signs of low vitamin you need to know to make sure. Signs and symptoms of low Vitamin A can be subtle, and this video will tell you what to look for. Best Food sources of VITAMIN A video: https://youtu.be/ZDMs2R35R5A Research: conversion of b-carotene into Vit A: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2854912/ beta-carotene conversion: https://academic.oup.com/ajcn/article/71/6/1545/4729534 poor

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4:48

New Ozempic Warning! Surgery Risk of Ozempic

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/10

Surgeons & Anesthesiologists are increasingly warning patients to stop Ozempic & other GLP-1 agonists days before surgery to prevent a severe surgical complication. This info is very important and should be shared with everyone taking Ozempic/Wegovy/Rybelsus/etc. Eating fatty cuts of meat and processed meat causes increased belly fat?? You're gonna love this article and the "expert" chosen to reveal that the Carnivore Diet you're using to lose fat actually causes belly fat... Join Our Community &

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10:53

5 Most Common Causes of BLINDNESS (Prevent/Reverse) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/09

Losing your sight is a terrible thing. Here are the 5 most common causes of blindness and what you can do to prevent them from ever happening to you. Some of these conditions are partially reversible with improvements in your diet as well. If you have a friend suffering from one of these conditions, sharing this video with them could save their sight. Use the diets I talk about on this channel to protect your vision from the most common causes of blindness! ⭕ Subscribe to this channel to enjoy

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64:25

HOPE and Success are Yours + SUCCESS Stories

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/09/08

The world may be out of control but there are a few important things you can control. Step 1 is improving your diet! No matter where you are, how unhealthy you are, how broke you are, there is Hope. Read the comments for inspiration and tell us your story, please! Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s Youtube:

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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