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PODCAST

The Being Human Podcast with Richard Atherton

Richard Atherton

Being Human is for people who want go deep on what it means to be a human making a difference. We’ll discover how to be better humans at work and in life. We’ll explore leadership, relationships and how to make changes in ourselves and our environments. Nothing will be off limits. Welcome.

business mental health

All Episodes

57:01

#308 Finding Inner Peace As We Age - with Connie...

The Being Human Podcast with Richard Atherton ·

2024/08/12

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest, Connie Zweig, Ph. D., is a retired psychotherapist, author, and speaker whose recent book highlights the unique opportunity for healing and spiritual growth during 'the afternoon of life'. Connie's distinguished career highlights her unwavering commitment and passion for facilitating wisdom circles and spiritual shadow work groups, offering a transformative approach to navigating the later

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56:29

#307 Thriving With a Four Day Week - with Alex...

The Being Human Podcast with Richard Atherton ·

2024/07/26

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Alex Soojung-Kim Pang, an author and consultant who has emerged as a leading advocate for the four-day workweek. Alex dismantles traditional work paradigms, presenting compelling arguments for shorter work hours backed by scientific studies and real-world applications. His unique insights stem from a blend of personal heritage, scholarly exploration, and a deep belief in redefining the future

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01:37:30

#306 The Power of Dreams - with Samantha Fey

The Being Human Podcast with Richard Atherton ·

2024/07/20

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Samantha Fey, a former literature teacher who, after making a series of uncanny predictions about the lives of those close to her, could no longer ignore the psychic gifts. Encouraged by her boss and a visiting priest, she followed her heart to become a professional intuitive and author. In 2022, she published The Awake Dreamer, a call to engage with our dreams as a source of insight and

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01:01:29

#305 From Misuse to Mission - Jonathan Hunt-Glassman

The Being Human Podcast with Richard Atherton ·

2024/07/09

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Jonathan Hunt-Glassman, CEO of Oar Health, a seasoned executive with over 15 years of experience in the healthcare industry, including strategic leadership roles at Humana, Optum, and Bain & Company, that decided to use his personal journey in overcoming addiction to make a meaningful impact in the way people approach Alcohol Use Disorder (AUD) treatment. His approach to recovery emphasizes

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01:24:14

#304 Open Your Heart and Mind - Michael André Ford

The Being Human Podcast with Richard Atherton ·

2024/06/29

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Michael André Ford, an American Angel Intuitive who helps people meet, hear and see angels. I'll be honest: This conversation took me way out of my comfort zone. When I started this podcast, I committed myself to breaking open the range of topics we could discuss in a business context. I never expected that to include talking with angels! Michael is a highly compelling guest with scintillating

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01:14:55

#303 Leadership Lessons From the Police Front Line -...

The Being Human Podcast with Richard Atherton ·

2024/06/24

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest is Dr. Chris Fuzie, a former police officer with a unique perspective on leadership. He is also the author of multiple books on this topic, including his latest, 'Liminal Space'. Having had more than his fair share of hair-raising moments, Chris explores leadership and followership dynamics within high-pressure environments. His premise is that we all must develop outstanding leadership and

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01:22:30

#302 Surfing the Waves of Trauma Recovery - Josh Dickson

The Being Human Podcast with Richard Atherton ·

2024/06/14

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Josh Dickson, an accredited EMDR (Eye Movement Desensitization and Reprocessing) Consultant, accredited drugs and alcohol counsellor, and an exciting innovator in trauma healing. Josh is the clinical director of the Resurface programme, which uses surfing as a core element in developing new positive resources for those with a traumatic history. His approach is grounded in the belief that

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01:17:49

#301 The Art of Being Human - with Betsy Polatin

The Being Human Podcast with Richard Atherton ·

2024/06/07

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Betsy Polatin, author of Humanual - A Manual for Being Human - and former professor of the Alexander Technique at Boston University College of Fine Arts. Betsy's work combines movement principles and anatomical knowledge to foster self-awareness, resilience, and holistic healing, helping individuals overcome traumas and stress for enhanced personal growth and well-being We discuss: How not to

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01:15:30

#300 Bridging Science and Compassion - with Wendy...

The Being Human Podcast with Richard Atherton ·

2024/05/31

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Wendy D'Andrea, a professor of psychology at The New School in New York, where she specializes in trauma and psychobiology. She also works with Bessel van der Kolk (The Body Keeps the Score) at The Trauma Research Foundation as its Chief Science Officer. Wendy's career began early, working with sexual assault survivors. She has gone on to become a researcher of extraordinary breath, having

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01:06:57

#299 Exploring the Healing Power of the Wild - with...

The Being Human Podcast with Richard Atherton ·

2024/05/24

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Greg Wrenn, an associate English professor at James Madison University, blending climate science with literary studies. His book, "Mothership: A Memoir of Wonder and Crisis" explores healing from complex PTSD through connecting with nature, psychedelic plants, and the beauty of endangered coral reefs. Greg's approach is deeply intertwined with his appreciation for the natural world, which he

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01:11:04

#298 Aberrant Capitalism - with Hunter Hastings

The Being Human Podcast with Richard Atherton ·

2024/05/14

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest is Hunter Hastings, an eclectic professional whose career encompasses roles as an economist, venture capitalist, education reformer and co-author of 'Aberrant Capitalism'. Born in a working-class family in the industrial northeast of England, his career trajectory has seen him engaging in global branding and consulting and contributing significantly to the realm of business education. Hunter is

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01:21:33

#297 The Happy Life System - with Lauren Magers

The Being Human Podcast with Richard Atherton ·

2024/05/04

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Lauren Magers, who has to be the highest-energy woman I've ever met. She's been told she could be the 'female Tony Robbins', and I can understand why. She went from winning a top soccer college scholarship to a national sales leader in outdoor advertising sales. Her drive was such that she refused to leave the office without making 100 cold calls a day! At 27, she found herself as co-leader of

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53:20

#296 From Flipper to Founder - with Rick Jordan

The Being Human Podcast with Richard Atherton ·

2024/04/26

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest is Rick Jordan, a man with a veritable panoply of hats. Entrepreneur, pastor, podcaster, keynote speaker, IT and cybersecurity CEO, and author of the book 'Situational Ethics', Rick gives his all in every area of his life. An early family tragedy set him on a path of high achievement, faith and giving back. We discuss: Losing his father at 16 Making $30k over Christmas in commission at

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01:13:52

#295 The Felt Sense Polyvagal Model - with Jan Winhall

The Being Human Podcast with Richard Atherton ·

2024/04/12

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week's guest is Jan Winhall, a seasoned trauma and addiction psychotherapist and author of the book 'Treating Trauma and Addiction with the Felt Sense Polyvagal Model'. Jan had a remarkable start to her career. In her early twenties, she found herself leading group sessions for incest survivors. Over time, she learned the power of the Felt Sense and then how to integrate this with the Polyvagal Model. We

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01:00:53

#294 An Autobiography of Trauma - with Peter Levine

The Being Human Podcast with Richard Atherton ·

2024/03/29

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/I am delighted to welcome Peter Levine back on the show. Peter is a world-renowned trauma recovery expert and the creator of the Somatic Experiencing method. While discussing his latest book, An Autobiography Of Trauma, Peter bravely delves into the painful childhood experiences and the early steps that led him to develop his somatic approach. We discuss: Taking our dreams seriously The role of

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01:22:31

#293 The Power of Becoming Trauma-Informed - with Lou...

The Being Human Podcast with Richard Atherton ·

2024/03/25

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week, I speak with Lou Lebentz, trauma specialist, mental health campaigner, author, speaker, and therapist. With over 25 years of working in the mental health arena and a deeply personal understanding of the impact of trauma, Lou has developed The Voyage Academy, a theoretical model used for helping others navigate their healing journeys. Her approach is trauma-informed, emphasizing the importance of

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59:18

#292 Transforming Pain into Power - with Michael OBrien

The Being Human Podcast with Richard Atherton ·

2024/03/15

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week, I speak with Michael OBrien, a speaker, author, business coach, and the creator of the Pause, Breathe, Reflect movement. Whilst enjoying his life leading marketing for a $700m brand, in July 2011, whilst out riding his bike, Michael was slammed through the windshield of a speeding Ford Explorer. The devastating impact broke bones and damaged nerves throughout his body. Experiencing depression as the

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40:36

#291 Drop the F-Bomb in Your Business - with Pete Kusiak

The Being Human Podcast with Richard Atherton ·

2024/03/10

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week, I speak with Pete Kusiak, a proponent of The Fun First Strategy, author of Drop The F-Bomb In Your Business, and advocate for ringing fun and youthful concepts into learning and workplaces Pete's approach proposes that the cornerstone of a genuinely successful office environment is what most current CEOs view as unimportant or distracting: fun. He argues that incorporating fun into day-to-day operations

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49:13

#290 Campfire Lessons for Leaders - with Tony...

The Being Human Podcast with Richard Atherton ·

2024/03/05

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week, I speak with advisor, bestselling author and TEDx speaker Tony Martignetti about his new book, Campfire Lessons for Leaders: How Uncovering Our Past Can Propel Us Forward. Originally an artist with dreams in the creative realm, external influences pushed Tony into finance. Achieving early success, he faced burnout and lost touch with his identity. A significant boardroom moment prompted him to leave his

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01:02:22

#289 Recovering from Complex PTSD - with Dr. Arielle...

The Being Human Podcast with Richard Atherton ·

2024/02/17

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/This week, I speak with Dr. Arielle Schwartz, PhD, a seasoned clinical psychologist, EMDR Therapy consultant and author recognized for her expertise in resilience-informed therapy and post-traumatic growth. Drawing from her personal experience of overcoming trauma, Dr. Schwartz emphasizes the significance of addressing the physical, mental, and spiritual aspects of one's being in order to achieve profound and

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348 results

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