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PODCAST

High Vibes Lifestyle Podcast

Welcome to the High Vibes Lifestyle Podcast, where we explore the art of intentional living, holistic wellness, and spiritual growth. Hosted by Jodi, this podcast offers a sanctuary for seekers, dreamers, and anyone curious about deepening their connection with themselves and the world around them. Join us as we dive into practical tips, transformative stories, and thought-provoking interviews with spiritual leaders, naturopathic doctors, authors, astrologers, sexologists, chefs, mindfulness

education self-improvement

All Episodes

24:55

The Art of Boundary Setting Amongst the Holiday Season

High Vibes Lifestyle Podcast ·

2024/12/25

Every holiday season, I find myself juggling the magical moments with the inevitable chaos they bring, and I'm sure many of you can relate. This episode of the High Vibes Lifestyle Show is about preserving your peace and protecting your energy as you navigate the festive whirlwind. We'll explore the art of setting boundaries, a crucial skill in managing emotional challenges like grief and anxiety, while ensuring your self-care remains a priority. Whether you're celebrating Christmas, Hanukkah...

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30:04

The Girl Who Chased Butterflies (featuring Kindness)

High Vibes Lifestyle Podcast ·

2024/12/16

Can kindness truly transform our lives in the face of adversity? Discover how embracing empathy can be a powerful force for healing and connection. As we navigate the end of Mercury retrograde and the final full moon of 2024, it's time to release the old and welcome new beginnings for 2025. This episode of the High Vibes Lifestyle Show is filled with personal reflections on creative collaboration and gratitude for a vibrant community that includes Broadway talents and local artists. Their ins...

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34:16

Sound Waves for Balanced Living

High Vibes Lifestyle Podcast ·

2024/12/04

Join us on the High Vibes Lifestyle Show as we explore the transformative power of sound healing in managing anxiety, mood swings, and hormonal fluctuations, particularly during menopause. We'll share insights on how living an intentional, high-vibration lifestyle filled with love and compassion can positively influence our well-being. Listen in as I recount personal experiences from a recent trip that included an invigorating ecstatic dance event, highlighting the rejuvenating effects of imm...

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45:01

Discovering High-Frequency Healing with Rina Katz

High Vibes Lifestyle Podcast ·

2024/11/27

Join us on the High Vibes Lifestyle Show for an illuminating conversation with the multifaceted energy healer and intuitive reader, Rina Katz, whose extraordinary journey from Harvard Divinity School to mastering energy healing techniques like 13th Octave LaHoChi and Reiki will captivate your imagination. Rina's deep understanding of these practices can guide you on a path to elevating vibrations, healing emotional wounds, and releasing energy blockages, enabling you to infuse your life with ...

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28:55

What is Toxic Positivity?

High Vibes Lifestyle Podcast ·

2024/11/13

Have you ever felt the pressure to "stay positive" even when you're feeling anything but? Join me, Jodi, as we challenge the idea of ´toxic positivity´ and advocate for embracing the full spectrum of human emotions. This episode of the High Vibes Lifestyle Show uncovers how well-intentioned phrases can sometimes invalidate our feelings, leading us to unhealthy coping habits. As we approach a powerful full moon, I share ways to channel its energy for personal growth through acts of self-care, ...

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31:28

Election Noise Detox: Simple Ways to Find Your Center

High Vibes Lifestyle Podcast ·

2024/11/05

Navigating the wave of emotions during an election season can be challenging. Picture this: after a whirlwind of debates and political discourse, finding a moment of peace felt like a distant dream. That's where our new episode comes in, offering a sanctuary for anyone feeling overwhelmed by change and uncertainty. We uncover practical exercises to manage anxiety and stress, and the importance of self-care during such tumultuous times. Our personal reflections on Día de los Muertos in Mexico ...

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23:30

The Veil is Thin: From Samhain to Dìa de los Muertos

High Vibes Lifestyle Podcast ·

2024/10/30

What if you could step into a realm where the veil between the living and the dead is not only thin but celebrated? Join me on a heartfelt journey through the mystical landscapes of Halloween/Samhain (Saa-wn) andDía de los Muertos. Each festival, with its unique customs and spirit, offers a beautiful way to honor both life and those who have passed. I share my personal experiences from Mexico during this magical time, highlighting the colorful ofrendas adorned with mementos and flowers, and t...

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25:42

Discover Your Inner Magnificence w/Human Performance...

High Vibes Lifestyle Podcast ·

2024/10/23

What if uncovering one blind spot could unlock your potential and transform your life? Join us as we navigate the path to fulfillment with the remarkable Kathleen Peterson, a high-performance muse and transformational coach who specializes in guiding high-achievers and executives around the globe. With a holistic approach that champions balance and self-expression, Kathleen reveals how she helps individuals tap into their unique magnificence and overcome obstacles that stand in the way of per...

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23:18

Knight of Swords Says...

High Vibes Lifestyle Podcast ·

2024/10/21

What if a single card could unlock the energy to break free from old patterns? Discover how the Knight of Swords and a recent super moon can act as powerful catalysts for transformation. Join me, Jodi Cornish, as I share my journey of embracing these celestial influences to release what no longer serves us. We'll explore the profound emotional impacts of the moon's phases, particularly when they interact with astrological signs like my Aries moon. Together, we'll discuss the art of maintainin...

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27:07

Holistic Healing with Caitlin Marino

High Vibes Lifestyle Podcast ·

2024/10/09

Caitlin Marino, a celebrated global energy healer and teacher with over 18 years of experience, takes us on a transformative journey through her metaphysical world. Discover how Caitlin's culturally supportive upbringing and early ability to communicate with spirits through dreams shaped her path to becoming a compassionate healer. She shares her evolution from recognizing her gifts at 25, to mastering Reiki and other healing practices, prioritizing intuitive insights for genuine healing over...

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25:44

You Are Enough!

High Vibes Lifestyle Podcast ·

2024/10/07

Join us on the High Vibes Lifestyle Show as we explore the transformative power of self-acceptance and gratitude in our journey towards personal growth. In this enlightening discussion, I emphasize the importance of recognizing that you are enough just as you are right now, regardless of where you think you should be. We discuss how embracing gratitude can be a catalyst for change, urging you to appreciate your current circumstances and learn from life's challenges. By adopting an attitude of...

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19:41

Musings to Meditate On: An Energetic Check-In

High Vibes Lifestyle Podcast ·

2024/09/25

Join us on this episode of the High Vibes Lifestyle Podcast as we embrace change and navigate the energetic shifts that have been affecting many of us. We'll discuss the transition from August's disruptive energies to the more balanced yet still challenging vibes of the Fall season. I share personal experiences of emotional release and highlight the importance of honoring our feelings, even through tears. We explore the growth that comes from stepping out of our comfort zones, whether it's th...

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36:20

Echoes of Enlightenment: A Hip-Hop Journalist’s...

High Vibes Lifestyle Podcast ·

2024/09/18

Discover a story of transformation with Zayda ¨Z¨ Rivera, a journalist who courageously traded her successful media career for a path of spiritual healing. Zayda reveals her remarkable journey from the bustling world of entertainment journalism to the serene spaces of a Reiki practice, showcasing how personal healing and self-awareness unlocked her passion for spiritual connection. You'll hear about her transition, the hurdles of self-doubt she overcame, and how she now combines her media sav...

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18:42

Transforming Limiting Beliefs into Abundant Living

High Vibes Lifestyle Podcast ·

2024/09/10

After weathering the storms of August, it's time to bask in the sunlight of personal growth and abundance. Tune into this week´s Mindful Monday on the High Vibes Lifestyle Show as I share a transformative experience of sound healing with friends and reflect on the importance of releasing what no longer serves us. Together, we’ll focus on gratitude, recognizing our progress, and embracing the abundance that awaits in the final quarter of the year. I'll also encourage you to journal about your ...

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37:03

Shift Your Mind, Change Your Life!

High Vibes Lifestyle Podcast ·

2024/09/04

Ever wondered how mind-shift coaching can transform your life? This episode promises to reveal how embracing a positive perspective and practicing gratitude can create profound personal growth. Join me, Jodi Cornish, and our special guest Sharlene Lynch, a keynote speaker and MindShift Coach from Australia, as we explore her mission to elevate the planet's frequency through vibrational upliftment. Sharlene shares invaluable insights into maintaining a high-vibe lifestyle that can help you thr...

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25:55

Celebrate Yourself! Special Birthday Episode with Jodi

High Vibes Lifestyle Podcast ·

2024/08/28

What if celebrating your birthday could transform your entire outlook on life? Join me, Jodi Cornish, as I share my heartwarming journey from quietly marking my birthdays alone to embracing the love and appreciation from my new community. In this uplifting episode of the High Vibes Lifestyle Show, I reveal how self-celebration and allowing oneself to receive love can create magical moments. You'll hear about my excitement—and a few nerves—as I prepare to perform on stage for the first time in...

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26:33

From Chaos to Calm During Life´s Disruptive Moments

High Vibes Lifestyle Podcast ·

2024/08/19

What would you do if your home was suddenly invaded by chaos? Discover how to transform disruption into a dance party in this uplifting episode of the High Vibes Lifestyle Show. I recount my personal experience of dealing with an unexpected mess when cement dust and water flooded my condo due to roof cleaning. Instead of succumbing to frustration, I chose to celebrate the small blessings and turned the cleanup into a joyful event. Tune in to learn strategies for staying grounded and positive,...

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32:37

Rebuilding Lives and Finding Peace

High Vibes Lifestyle Podcast ·

2024/08/14

J´Anmetra Waddell's story of survival and advocacy is one that will inspire you to your core. Emerging from the shadows of domestic abuse, J´Anmetra has not only rebuilt her own life but also dedicated herself to uplifting others through spirituality and healing techniques. This episode takes you on a journey through her remarkable achievements and the critical work she does in helping abuse survivors regain their self-worth. Discover the profound moment when women in her care realize they ha...

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29:52

From Ancient Wisdom to Contemporary Wellness: Tips...

High Vibes Lifestyle Podcast ·

2024/08/07

Could a profound astrological event change the course of your life? On this episode of the High Vibes Lifestyle Show, we sit down with Carmen Mayes, the inspiring force behind Exalted Moon Wellness, to hear how the Grand Cardinal Cross of April 2014 led her from the high-stress world of corporate America to a path of holistic wellness and spiritual healing. Carmen's story is a compelling journey of transformation, one that underscores the importance of embracing life's endings as the necessar...

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28:38

Happiness Unveiled: An Inside Job

High Vibes Lifestyle Podcast ·

2024/08/05

What if the key to true happiness is not in chasing perfection, but in embracing your authentic self and learning from life's ups and downs? This week on the High Vibes Lifestyle Show´s Mindful Monday episode, we explore a transformative journey towards joy and fulfillment. We reflect on how the powerful energies of the current new moon and mercury retrograde season can provide a unique opportunity for introspection and growth. Together, we’ll discover how living in the present, letting go of...

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100 results

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