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UBCNews - Health

UBCNews

UBCNews - Health is your favorite digital storyteller and trustworthy news source.

health & fitness

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5:23

Is It Perimenopause? Berkeley Experts Break Down...

UBCNews - Health ·

2026/03/09

Up to seventy-five percent of women experience hot flashes and night sweats during the menopausal transition, according to The Menopause Society. Yet many do not recognize the earliest signs of perimenopause until symptoms begin interfering with daily life. The transition can feel like a thermostat that suddenly stops working: moods fluctuate, sleep breaks down, and unexpected weight gain appears without clear explanation. Perimenopause is a biological shift and completely natural, but

10:13

Why Indians Are Flying to Korea for Face Lifts: ONDA...

UBCNews - Health ·

2026/03/07

Welcome back, everyone. Today we're getting into something that's capturing a lot of attention in the medical tourism world—Indian patients flying all the way to South Korea for non-surgical face lifts. We're talking specifically about two procedures: ONDA Pro and Ultherapy. So, let's get into it. Why Korea? Lydian Cosmetic Surgery Clinic City: Seoul Address: 836 Nonhyeon-ro, Sinsa-dong, Gangnam Website: https://www.lydianclinic.com/

7:58

Getting Enough Protein? What Your Body Needs in Your...

UBCNews - Health ·

2026/03/06

Welcome back everyone. You know, I was talking to a friend last week who just turned fifty, and she mentioned she's feeling weaker at the gym even though her routine hasn't changed. Turns out, her protein intake might be the culprit. So today, we're looking into something that affects all of us as we age - how our protein needs shift through our 30s, 40s, and especially beyond 50. Joining me is someone who's spent years helping people optimize their nutrition. Welcome! Master Trainer

9:34

Ionic Foot Baths For Heavy Metal Removal: How...

UBCNews - Health ·

2026/03/05

So, have you ever looked down at an ionic foot bath and seen the water turn a murky brown or even black and wondered what that's all about? Today we're getting into these systems and how they're being used for heavy metal removal and full-body detoxification. I've got a guest here who's gonna help us understand what's really happening in that water. Welcome! Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/ Email: support@healifeco.com

4:58

Continuing Education For Massage Therapists in WI:...

UBCNews - Health ·

2026/03/04

As a massage therapist, continuing education is more than a licensing requirement — it’s an investment in your hands, your career, and your clients’ results. The field continues to evolve, client expectations are rising, and new research regularly shapes how therapists approach pain, tension, and recovery. Adding cupping massage techniques to your skill set is one powerful way to stay ahead.The experts at A Better Body Massage Therapy have developed a continuing education course focused on

3:32

Temporary Assisted Living: How Houston Families Use...

UBCNews - Health ·

2026/03/04

Family caregivers often go years without a real vacation. Years of managing medications. Years of doctor appointments, meal prep, and constant worry. The love is there. The exhaustion is too. That is where respite assisted living comes in. Respite care is simply a break. A real one. The caregiver steps away for a week or two while their loved one stays somewhere safe and supported. Here is the part that matters most. Short term assisted living benefits both sides. The caregiver gets rest

7:55

Natural Pain Relief in DuBois PA: How StemWave...

UBCNews - Health ·

2026/03/04

Welcome back everyone! Today we're tackling something really interesting – natural pain relief that doesn't rely on medications or surgery. We're talking about chronic pain, acute injuries, and a technology called StemWave that's making waves in DuBois, Pennsylvania. So, have you ever wondered why some pain just won't go away, no matter what you try? Mercy Family Health and Pain Management City: DuBois Address: 531 Delarme Road Website: https://www.americastruehealth.com

6:00

Why Your Skin Breaks Out: The Liver Connection Nobody...

UBCNews - Health ·

2026/03/04

Ever wonder why your expensive skincare routine isn't working? You're scrubbing, moisturizing, and buying every product that promises clear skin, but those breakouts keep coming back. Here's what nobody's telling you in 2026: your skin problems might have nothing to do with what you're putting on your face and everything to do with what's happening inside your liver. Your skin is basically your body's backup plan. When your liver gets overwhelmed with toxins, it can't process fast enough,

7:34

Do Wrist Blood Pressure Monitors Work? What You Need...

UBCNews - Health ·

2026/03/04

Home blood pressure monitoring has become a key part of managing heart health. Pharmacy shelves now display compact wrist monitors alongside traditional upper arm cuffs. They’re smaller, easier to wear, and often more comfortable. But convenience raises a fair question: do wrist monitors actually work? The short answer is yes. Wrist blood pressure monitors can provide accurate readings when used correctly. The longer answer depends on proper positioning, technique, and understanding how

7:22

Bone & Muscle Loss After Menopause: Safe, Effective...

UBCNews - Health ·

2026/03/03

Welcome back, everyone! Today we're talking about something that affects millions of women but doesn't always get the attention it deserves—combating bone and muscle loss after menopause. And I have to say, the solutions we're discussing today are pretty remarkable. SPRY 365 City: Dublin Address: 5995 Wilcox Pl Suite E Website: https://spry365.com

7:36

Advanced Pain Relief Without Surgery: StemWave Stem...

UBCNews - Health ·

2026/03/03

So, here's a question for you: what if chronic pain didn't have to mean surgery or endless medication? Today we're getting into something pretty remarkable—a therapy that actually tells your body to heal itself. I'm talking about StemWave Shockwave Therapy. Mercy Family Health and Pain Management City: DuBois Address: 531 Delarme Road Website: https://www.americastruehealth.com

4:02

Are Small Businesses Really Saving Money With...

UBCNews - Health ·

2026/03/02

Many small business owners find themselves caught in an awkward spot when it comes to employee benefits. Traditional health insurance premiums have climbed to levels that can strain or exceed what smaller companies can reasonably budget, yet employees increasingly expect some form of healthcare support as part of their compensation package. The financial reality is sobering. Industry data shows that small businesses typically face costs between $700 and $900 per month for single coverage

4:00

Private Health Insurance Dallas Gains Momentum With...

UBCNews - Health ·

2026/02/28

Private Health Insurance Dallas remains at the center of an ongoing discussion about how health care should function in a modern society. When illness or injury occurs, access to care should bring reassurance rather than anxiety. Medical treatment is meant to support recovery, yet rising complexity and unclear processes often create confusion and stress long before healing begins. Health coverage should protect physical well-being without creating emotional or financial strain. A system

6:41

ETG Testing Myths: How Long Alcohol Actually Stays...

UBCNews - Health ·

2026/02/27

You know what's interesting about alcohol testing? Most people think a breathalyzer is the gold standard for catching someone who's been drinking, but here's the reality—those devices only work if alcohol is still actively in your system. Give it 8 to 12 hours, and you're in the clear, even if you drank heavily the night before. That's a massive problem for employers running zero-tolerance programs or courts trying to monitor someone's sobriety over weeks or months. The violation happened,

4:42

Dry, Irritated Eyes Shouldn't Be Ignored—Here’s Why,...

UBCNews - Health ·

2026/02/27

Hello and welcome listeners. Today we're discussing Dry Eye Disease: So Why Does Persistent Eye Discomfort Deserve More Attention? Dry, irritated eyes are often dismissed as a minor inconvenience, yet millions of adults experience symptoms that extend far beyond occasional discomfort. According to the National Eye Institute, approximately 16 million adults in the United States have been diagnosed with dry eye disease, with many additional cases believed to be undiagnosed. As screen use,

8:49

Is Functional Medicine Legit? Benefits & Questions To...

UBCNews - Health ·

2026/02/25

Alright, so today we're getting into something that a lot of people are curious about: functional medicine. Is it legit? What actually happens in those appointments? And, um, how do you know if a practitioner is qualified? I'm really excited to unpack this with you. Poe Holistic Health and Wellness City: Shrewsbury Address: 129 Hartford Tpke #4e Website: https://www.poeholistichealth.com/ Phone: +15083882853

7:21

What Is Functional Medicine + How Can It Help You?...

UBCNews - Health ·

2026/02/25

Have you ever felt stuck in a cycle where you're managing symptoms but never really getting to the bottom of what's wrong? Today we're talking about a new approach that's gaining a lot of traction. It combines naprapathic therapy with functional medicine to offer something different—personalized, root-cause healing. Poe Holistic Health and Wellness City: Shrewsbury Address: 129 Hartford Tpke #4e Website: https://www.poeholistichealth.com/ Phone: +15083882853

7:32

Powering Viksit Bharat: TAKE Solutions’ AI Healthcare...

UBCNews - Health ·

2026/02/25

The AI Impact Summit 2026, recently held in New Delhi, marked a defining moment in India’s journey toward Viksit Bharat—a developed nation powered by inclusive growth, digital public infrastructure, and responsible artificial intelligence. Across discussions on national priorities, one theme resonated clearly: healthcare will be among the most transformative beneficiaries of India’s AI-first future. Aligned with this national vision, TAKE Solutions Limited, a global AI-driven healthcare

4:00

Want to Recover From Injury Faster? How Strength...

UBCNews - Health ·

2026/02/25

Injury recovery rarely follows a straight line. Some days feel promising, while others bring stiffness, hesitation, or lingering discomfort that raises questions about progress. What separates a successful recovery from a frustrating cycle of setbacks is not effort alone, but structure.A structured plan allows the body to adapt gradually. Tissues need time to heal, and movement patterns often need to be relearned after injury. Strength training, when introduced at the right stage, supports

3:03

New Revolutionary Book on Detox Launches today

UBCNews - Health ·

2026/02/25

Traditional Wellness Educator PeterJohn Fox is launching his brand new book, "The Detox Blueprint". The book is set to go live today, available through Amazon and is expected to become a big hit with fans of the Holistic Healing world.More information on the book can be found here: ancientafricansecrets.com/detoxblueprint This is the second book Fox has authored. The book was written with the aim in mind to educate readers on how to naturally support their body’s detox systems, restore gut

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