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PODCAST

Metabolic Matters

Metabolic Regen

I’m Dr. Nasha Winters, ND, FABNO—a stage IV cancer thriver turned integrative oncologist and lifelong advocate for metabolic health. On Metabolic Matters, I sit down with trailblazers, disruptors, and passionate visionaries to uncover what truly matters in the pursuit of health and healing. Together, we’ll explore the intersections of science, terrain, and self-empowerment—so you can metabolize these conversations into real transformation in your own life.Metabolic Matters is a podcast produced by

health & fitness alternative health

All Episodes

00:55:54

Metabolic Mechanisms: Exploring the Science of...

Metabolic Matters ·

2024/07/16

SummaryIn this episode, Dr. Nasha Winters and Steve Ottersberg delve into the world of metabolic health, sharing their journey and insights from over three decades of experience. They discuss the significance of metabolic health, the misinformation surrounding diet and health, and their personal transformations from a vegetarian diet to a more balanced approach. The conversation covers nutritional deficiencies, the role of data in health, practical advice for improving metabolic health, and the

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00:46:28

Embracing Self-Compassion: Dr. Shauna Shapiro on...

Metabolic Matters ·

2024/07/05

SummaryDr. Shauna Shapiro shares her journey into mindfulness and self-love, and how these practices can impact health and well-being. She emphasizes the importance of treating oneself with kindness and compassion, as it releases hormones that promote healing and learning. Dr. Shapiro also discusses the cultural impact of self-compassion and the power of practicing love and kindness. She highlights the connection between attention and physiology, and how mindfulness can help regulate emotions and

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01:20:37

Exposing Cancer Truths: Controversies and Integrative...

Metabolic Matters ·

2024/06/20

SummaryDr. Ralph Moss, a renowned science writer and cancer researcher, shares his journey and insights in this conversation. He discusses his controversial time at Memorial Sloan Kettering and his decision to reveal suppressed information in the field of cancer. Dr. Moss also talks about the evolution of the Moss Reports, his comprehensive guides on cancer treatments. He shares his personal experience with prostate cancer and the importance of integrative approaches. Finally, he introduces the

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01:13:27

Got Mold? Debunking Mold Myths with Dr. Nasha and...

Metabolic Matters ·

2024/06/06

SummaryIn this conversation, Nasha interviews Jason Earle, an expert in mold and indoor air quality. They discuss the importance of understanding mold and its impact on health. They also explore the concept of biophilic design and the relationship between buildings and human health. Jason shares his personal journey with mold and highlights the need for awareness and maintenance of our living environments. They debunk common myths about mold and discuss the complexity of testing for mold. They

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01:05:45

Beyond Kegels: Unveiling the Metabolic Benefits of...

Metabolic Matters ·

2024/05/22

SummaryJana Danielson shares her journey into the field of pelvic floor health and the importance of understanding the interconnectedness of the pelvic floor to the rest of our body. She discusses the symptoms of pelvic floor dysfunction, including incontinence, pelvic pain, and tightness. Jana emphasizes the need to go beyond traditional Kegel exercises and focus on breathing and posture as key factors in pelvic floor health. She uses the analogy of an apple to explain the relationship between the

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00:55:57

Conquering Pediatric Cancer Fears & Empowering Hope...

Metabolic Matters ·

2024/05/08

Summary Dr. Dagmara Beine shares her journey as a parent of a child with pediatric cancer and the importance of demystifying and destigmatizing the fear around this disease. She emphasizes that pediatric cancer is common and preventable, and parents should be empowered to take steps to prevent cancer in their children. Dr. Beine also discusses the challenges of navigating the conventional pediatric oncology system and the need for integrative care. She highlights the importance of mindset, emotional

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01:02:51

Balancing the Scales Bridging the Gender Gap in...

Metabolic Matters ·

2024/04/24

SummaryDr. Kayla Osterhoff and Nasha Winters discuss the disparities in women's health and the need to close the gender gap in research and understanding. They highlight the lack of education and understanding of women's bodies in the medical and scientific communities. They also discuss the challenges women face in the workforce, particularly in leadership positions, and the stigma surrounding menopause and menstrual cycles. Dr. Osterhoff emphasizes the importance of studying women's

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01:08:28

Metabolic Tails: How People and Pets Shape Each...

Metabolic Matters ·

2024/04/09

SummaryDr. Loren Nations shares his journey in integrative oncology and the intersection of pet health and parent health. He discusses the importance of the microbiome and its relationship to humans and pets. The conversation also covers common ailments in the pet population and the evolution of pet food and nutrition. The debate around raw food diets for pets is explored as well. Dr. Loren Nations discusses the importance of optimizing health through nutrition for both humans and animals. He

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01:01:39

Pearls in Metabolic Oncology with Dr. Paul S....

Metabolic Matters ·

2024/03/28

SummaryDr. Paul Anderson shares his career background and experiences in the field of medicine. He discusses the surprising aspects of medicine that have not yet become standard of care. He also emphasizes the importance of nuance in medical practice and the need for continuous learning and humility. Dr. Anderson highlights the AAMP conference and webinars he organizes to educate healthcare providers. He concludes by discussing the challenges of practicing medicine and the valuable lessons he has

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00:55:24

Healthy Kids & Future: Dr. Nasha Winters & Beth...

Metabolic Matters ·

2024/03/12

SummaryBeth Lambert shares her journey of discovering the connection between environmental factors and children's health conditions. She discusses the resistance she faced from the medical field and parents who were resistant to considering alternative approaches. Beth emphasizes the importance of a comprehensive understanding of health variables and the concept of total load. She highlights the multi-generational impact of environmental exposures and the need to take a long-term view when

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00:44:02

Mending Your Mind the Metabolic Way with Dr. Nasha...

Metabolic Matters ·

2024/02/27

SummaryDr. Georgia Ede discusses the emerging field of metabolic psychiatry and the role of nutrition in mental health. She shares her personal journey of discovering the connection between diet and mental health and explains the importance of addressing metabolic health in psychiatric care. Dr. Ede highlights the need for more clinicians trained in metabolic psychiatry and provides resources for professionals and individuals interested in adopting a brain-healthy diet. She also challenges

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00:58:14

Beyond the Invisible: Dr. Devra Davis on EMFs,...

Metabolic Matters ·

2024/02/14

Summary Dr. Devra Davis, an epidemiologist and writer, discusses her accomplishments, challenges, and contributions in the fields of environmental health and integrative oncology. She shares her proudest achievement, which includes her work on smoking bans on airplanes and lead poisoning prevention. Dr. Davis provides advice for facing impossible obstacles and navigating controversy. She emphasizes the importance of reducing wireless radiation exposure and shares practical tips for doing so. Dr

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00:55:56

The Community Cure with James Maskell and Dr. Nasha...

Metabolic Matters ·

2024/01/30

Summary In this episode, I’m joined by James Maskell. On a mission to flatten the curve of healthcare costs, James has spent the past decade innovating at the cross section of functional medicine and community. To that end, he created the Functional Forum, the world’s largest integrative medicine conference with record-setting participation online and growing physician communities around the world. His organization and best selling book of the same name, Evolution of Medicine, prepares health

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01:02:29

Liquid Biopsies: How Your Blood Can Guide Your Cancer...

Metabolic Matters ·

2024/01/17

Summary Dr. Vineet Datta discusses the complexity of cancer and the need for a multiomics approach in oncology. He challenges the traditional approach to oncology and highlights the limitations of current methods. Dr. Datta emphasizes the importance of early detection and the impact of late-stage diagnosis on survival. He also discusses the potential of targeted precision testing and the future of precision medicine. The conversation explores the need for an integrative approach that considers

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01:21:05

From Soil to Cell: The Impact of Environmental Toxins...

Metabolic Matters ·

2024/01/03

Dr. Lyn Patrick discusses the impact of glyphosate on metabolic healthand the microbiome. She highlights the importance of understanding the effects of biocides on human health and the environment. Dr. Patrick emphasizes the need to outlaw the production and use of pesticides, particularly glyphosate. She also suggests filtering water and consuming an all-organic diet as ways to reduce glyphosate exposure. Dr. Patrick shares research on the effects of glyphosate on pregnant women and the importance

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01:04:09

Talkin' Bout A Revolution with Brad and Maggie Jones

Metabolic Matters ·

2023/12/19

In this conversation, Nasha interviews Brad and Maggie Jones, who share their journey with cancer and the transformative power of the metabolic approach. Brad and Maggie discuss how they met, the challenges they faced, and the impact of cancer on their lives. They emphasize the importance of a supportive partner and the power of mindset in healing. They also highlight the need for a metabolic approach to cancer and how it can enhance the efficacy of standard care treatments. The conversation

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00:56:46

Metabolic Matters: Raj Jana's Journey from Petroleum...

Metabolic Matters ·

2023/12/05

Raj shares his journey from being a petroleum engineer to becoming passionate about precision emotional healing. He defines emotional intelligence as the ability to be aware of and regulate emotions, communicate emotions effectively, and have empathy for others. Emotional resilience, on the other hand, is the result of developing emotional intelligence and being able to navigate challenges with grace. The concept of precision emotional healing is introduced as a data-driven approach to understanding

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01:04:59

Defying the Odds: Unraveling the Mysteries of Radical...

Metabolic Matters ·

2023/11/21

In this episode of Metabolic Matters Podcast, we are joined by the incredible Kelly A. Turner PHD. With her profound ability to kindle hope in the hearts of those facing illness, Dr. Turner's research goes beyond the clinical data and scientific parameters. She delves into the often overlooked realm of human resilience, challenging individuals to explore their own potential. Through her research, courses, patient stories, and even screenplays, Dr. Turner calls individuals to actively

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01:06:14

Activating Your Heroic Potential with Nasha Winters...

Metabolic Matters ·

2023/11/07

In this episode of the Metabolic Matters Podcast, we are joined by Brian Johnson, a visionary and philosopher. Brian's wisdom and passion for personal growth have inspired countless individuals to lead more purposeful lives. Through his various ventures, he has created a space for seekers of truth and wisdom to explore the depths of our human potential. Join us as we delve into Brian's transformative journey and learn how to metabolize his wisdom for our own metabolic health

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00:55:43

Tripping Over the Truth: Conversations with Travis...

Metabolic Matters ·

2023/10/26

In this episode of the Metabolic Matters Podcast, we are joined by Travis Christofferson, a renowned science writer and researcher in the field of metabolic oncology. Travis's passion for understanding and combating cancer is evident as he shares his journey and the unconventional approaches he has discovered. With his ability to simplify complex concepts, Travis offers a lifeline of understanding to those affected by this devastating disease. Join us as we delve into the world of metabolic

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