When The Call Hits Home

1. Introduction- Hosts introduce themselves and the episode's focus - Mention the aim of creating a community for children of first responders 2. Challenging Negative Thoughts and Practicing Gratitude for Mental Health - Importance of mental health for children of first responders - Ways to challenge negative thoughts - Role of gratitude in mental health 3. Holiday Challenges and Support within the First Responder Community - Balancing work schedules and family time during holidays -

Welcome to "When The Call Hits Home," where hosts Jennifer and Ashlee, both raised by first responders and seasoned mental health professionals, delve into the unique challenges faced by the children of first responders. In this inaugural episode, they share their personal backgrounds and professional insights, aiming to support and build a community for those who grew up in similar environments. From discussing the impact of civil unrest on law enforcement families to exploring strategies