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PODCAST

Organizing an ADHD Brain

This Podcast is about what it"s like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.

education self-improvement

All Episodes

36:54

Digital Organizing & ADHD: A Conversation with Shawn...

Organizing an ADHD Brain ·

2025/03/19

Send us a text Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with their tech is because of a lack of understanding of the tools, which isn't surprising because they're constantly changing as technology advances. When not helping businesses operate more efficiently, Shawn loves making pottery, riding motorcycles, and spen...

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35:58

Digital Organizing & ADHD: A Conversation with Shawn...

Organizing an ADHD Brain ·

2025/03/17

Send us a text Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with their tech is because of a lack of understanding of the tools, which isn't surprising because they're constantly changing as technology advances. When not helping businesses operate more efficiently, Shawn loves making pottery, riding motorcycles, and spen...

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40:51

ADHD & Prioritizing: Taming the Overwhelm When...

Organizing an ADHD Brain ·

2025/03/10

Send us a text Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization challenges, time blindness, and mental overload that are common for individuals with ADHD. Megs also introduces the idea of a potential organizing tour across the US as she plans to move from Colorado to Massachusetts. She highlights the impor...

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39:44

ADHD, Autism, and Managing Money with Maddy

Organizing an ADHD Brain ·

2025/03/03

Send us a text I can't respond to your texts but I love getting them! ZEBRA stripes and the connection to our fingerprints Preorder Maddy's book here: Mad About Money (Organizing an ADHD Brain may earn commission through affiliate links. We are supported by our audience, and this is at no additional cost to you) Maddy is a business strategist, TikTok specialist, and ADHD coach who helps entrepreneurs grow their visibility. With over a decade of experience as a money specialist and ADHD m...

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33:07

Decluttering with ADHD: Will Letting Go Ever Feel Easy?

Organizing an ADHD Brain ·

2025/02/24

Send us a text Send me a text!! (I just can't respond) Article Referenced in the show: Object Permanence In this episode of 'Organizing an ADHD Brain,' host Megs dives into the emotional journey of letting go and decluttering, specifically tailored for individuals with ADHD. Megs shares personal stories about parting with sentimental items, from baby blankets to old marriage photos, illustrating the challenging yet liberating experience of decluttering. She also discusses the concept of objec...

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44:11

Is It ADHD? Diagnosis, Acceptance & Passion Overload:...

Organizing an ADHD Brain ·

2025/02/17

Send us a text Connect with Sam: PODCAST Sam's Instagram: CoulditbeADHD_thepodcast Sam's Marketing Instagram: Sam.Milburn.Digital.Marketing Host Megs interviews Sam, the creator of the podcast 'Could It Be ADHD?', to delve into their ADHD diagnosis journeys and experiences. They discuss the disparities in healthcare systems between the UK and the US, particularly focusing on the UK's NHS. The conversation highlights the importance of understanding ADHD brains for personal growth and organizat...

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33:22

Addressing Barriers to Letting Go: Season 2 Premiere

Organizing an ADHD Brain ·

2025/02/12

Send us a text To those asking about the 5 AM club book I was chatting about, it's this one: https://amzn.to/3QfiRqn by Robin Sharma *This is an affiliate link, so Organizing an ADHD Brain may earn a commission if you purchase through this link. Thanks for supporting the podcast!! Welcome back to season two of Organizing an ADHD Brain with Megs. In this special one-year anniversary episode, Megs dives into the multifaceted topic of 'letting go,' discussing the barriers that often prevent us f...

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3:24

Season 2: Tackling the Mess, Finding the Magic

Organizing an ADHD Brain ·

2025/02/10

Send us a text SEASON 2 is HERE! The official first episode launches Wednesday, February 12th. this is exactly 1 year since I launched my very first episode. Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective USE CODE: PODCAST for $5 off your first billing cycle. Get your Free DOPAMINE MENU download HERE (MindfulMegs.com) ^There's a pop-up when you are on my webs...

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40:13

ADHD & Everything That Comes With It: A Chat with...

Organizing an ADHD Brain ·

2025/02/03

Send us a text In this episode of 'Organizing the ADHD Brain,' the host welcomes Tanya Willis, host of 'Menopause Made Easy' and author of 'Cookie Dough in the Dark.' They discuss a wide range of topics from ADHD diagnosis, particularly how many discover their own ADHD after their child's diagnosis, to the systemic challenges of getting diagnosed, and the intricate relationship between ADHD, eating disorders, and organizing one's life. Tanya shares her personal journey with ADHD, bulimia, an...

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30:59

Why Buying Bins Won’t Solve Your Clutter Problem

Organizing an ADHD Brain ·

2025/01/27

Send us a text In this episode of 'Organizing an ADHD Brain,' the host welcomes both new and returning listeners, sharing updates from her recent activities, including hosting a community clothing swap and donating to charities. Donate: RED CROSS California Community Foundation She dives deep into the pitfalls of buying containers as a quick fix for clutter, especially for those with ADHD. Emphasizing the importance of decluttering first, the host provides actionable tips for assessing the...

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55:55

Parenting Neurodiverse Kids: Organizing Tips and...

Organizing an ADHD Brain ·

2025/01/20

Send us a textWishing you a joyful and reflective Martin Luther King Jr. Day! Let’s honor his legacy by continuing to spread love, understanding, and equality in all we do. ❤️Join Paige & Lindsay's small group: https://stan.store/MindfulasamotherFollow them on tiktok: TIKTOKFollow them on Instagram: INSTAGRAM Join Megs' Organizing an ADHD Brain Membership: https://www.mindfulmegs.com/thecollectiveUSE CODE: PODCAST to save $5 on your first monthIn this episode, the host talks to Paige and ...

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36:51

Decluttering Together: Building Better Communication...

Organizing an ADHD Brain ·

2025/01/13

Send us a textIn this episode of 'Organizing an ADHD Brain,' the host reflects on a recent 'Plan Your Year' event with friends. The Fierce Framework < MY friend MarybethBoost Your Week with Ignited Decisions < MY friend ShaunaShe shares insights about planning and the tendency to overcommit, a common challenge for people with ADHD. The host discusses the difficulties of decluttering and organizing the home, emphasizing the importance of communication with family members. She recounts a ...

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25:51

Breaking Free from Clutter Chaos: A Chat with Dana K....

Organizing an ADHD Brain ·

2025/01/08

Send us a textThe second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana shares her personal experiences and practical tips on distinguishing between cleaning and decluttering, managing daily tasks, and understanding the role of minimalism. Listeners are guided through strategies such as the 'five-minute pickup' and the significant impact of small, consistent actions in transforming their living spaces....

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30:04

Breaking Free from Clutter Chaos: A Chat with Dana K....

Organizing an ADHD Brain ·

2025/01/06

Send us a textPart 1 of 2! The second half of this episode will be released on Wednesday, January 8th.In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged do...

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28:52

Organizing Resolutions for ADHD: Why Every Day is a...

Organizing an ADHD Brain ·

2024/12/30

Send us a textJoin the Waitlist for group membership: https://www.mindfulmegs.com/thecollectiveAsk questions and learn about 1:1 coaching: https://tidycal.com/megsfromtheheart/20-minute-meetingNeed a book?I loved: The Happiness AdvantageI am Reading (Listening on Audible): Abundant Ever AfterIn the final episode of 2024, host Megs of 'Organizing an ADHD Brain' reflects on the journey and growth experienced over the year. She emphasizes the importance of small, manageable steps towards achievi...

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29:27

Organizing With ADHD: 5 Insights That Changed My Year

Organizing an ADHD Brain ·

2024/12/23

Send us a textJoin the Waitlist for the Organizing an ADHD Brain Community! : https://www.mindfulmegs.com/thecollectiveDive deeper getting a head start in 2025 but talking to Megs about coaching here: https://tidycal.com/megsfromtheheart/20-minute-meetingIn this episode of 'Organizing an ADHD Brain,' host Megs shares heartfelt gratitude with both new and long-time listeners and reflects on the impact her podcast has had on their organizing and decluttering journeys. Megs provides insights int...

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29:20

Holiday Hosting with ADHD: Perspective for You (and...

Organizing an ADHD Brain ·

2024/12/16

Send us a text^ Send me a text about what you're decluttering (just remember I can't respond)Book a 20 min call with me about coaching: Megs CalendarGet your Free Dopamine Menu download HERE (MindfulMegs.com)In this episode of 'Organizing an ADHD Brain,' host Megs reflects on her journey nearly a year into podcasting, and discusses her decision to delete social media apps to protect her energy during the holidays. Megs shares heartfelt personal stories about growing up in a cluttered home and...

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24:56

Decluttering During the Holidays with ADHD

Organizing an ADHD Brain ·

2024/12/10

Send us a text^Text me what you decluttered in 15 min!Book a 20 min call with me about coaching: Megs CalendarIn this episode, host Megs addresses the challenges of decluttering and organizing an ADHD brain during the holiday season. Through personal anecdotes and practical advice, she emphasizes the importance of small, incremental changes and the mental load associated with clutter. Megs provides strategies for effectively managing holiday preparations, communicating with family members, an...

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34:22

Breaking the Cycle: Holiday Self-Care for the ADHD Brain

Organizing an ADHD Brain ·

2024/12/03

Send us a textJoin Holiday Card Planning Workshop HERE: Holiday CardsIn this episode of 'Organizing an ADHD Brain,' host Megs, professional organizer coach, dives into the importance of self-care, particularly for women with ADHD. Megs discusses the challenges of maintaining self-care amidst the chaotic holiday season and offers practical tips on how to prevent burnout while staying organized. She emphasizes the importance of setting intentions, creating routines, and taking time for oneself....

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41:07

How to Avoid Adding to the Clutter This Holiday...

Organizing an ADHD Brain ·

2024/11/25

Send us a textJoin one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this episode, Megs of 'Organizing an ADHD Brain' reflects on the challenges of holiday clutter and provides practical advice for ADHD individuals on how to manage their holiday season. She emphasizes the importance of setting boundaries, making thoughtful gift choices, and implementin...

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101 results

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