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PODCAST

Integrative You Radio

Integrative You

The Leading Global Integrative Doctor Duo - Dr. Nick & Dr. Nicole get Real, Raw & Disruptive on IntegrativeYou Radio diving deep into the human’s mind and body potential. They share out-of-the-box insights and techniques rooted in neurology, human behavior, quantum medicine, innovation, and biology to help families create leaders and geniuses. Learn More About the Docs Here: https://www.integrativeyou.health/

health & fitness medicine

All Episodes

01:03:57

Unveiling Authenticity: Navigating Growth, Values,...

Integrative You Radio ·

2023/12/21

Integrative You Radio engages in a riveting discussion with special guest Colin Egglesfield (Actor, Author, Motivational Speaker and coach) and Dr. Nicole about navigating life's complex value systems. The conversation delves into the clash between personal values, societal expectations, and the pursuit of success in a competitive world. Egglesfield shares insights from his diverse experiences, drawing parallels between the self-identity struggles in the entertainment industry and the broader

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11:43

Rethinking Secondary Fertility

Integrative You Radio ·

2023/12/14

Welcome back to Integrative You Radio! In this episode, Dr. Nicole sheds light on the often-overlooked concept of secondary infertility, where the challenge of conceiving a second child arises after a successful first pregnancy. Dr. Nicole takes a unique approach by linking mental well-being to fertility, exploring the impact of global stress and fear on reproductive health. She encourages listeners to delve into their internal fears and uncertainties about the world's safety, suggesting that

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35:53

Stop Putting Leashes On Your Kids

Integrative You Radio ·

2023/12/08

In this episode of Integrative You Radio, hosts Dr. Nicole and Dr. Nick engage in a lively discussion on parenting philosophies and the crucial stages of child development. The conversation is sparked by a video advocating for a distinct approach to disciplining and nurturing children at various ages. Dr. Nick challenges conventional thinking, emphasizing the early cultivation of critical thinking skills and decision-making in children. The hosts passionately encourage proactive and present

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34:32

Discovering Life’s Sweetness: Lessons from Italy

Integrative You Radio ·

2023/11/30

Welcome back to another episode of Integrative You Radio! In this episode, we take you on a journey through our recent experience in Italy, exploring the profound lessons we learned while immersed in the rich Italian culture. From the vibrant community life to the emphasis on being present, we share how the simplicity of life in Italy had a profound impact on our perspective. As we delve into the topic of food, we discuss the difference in approach towards nutrition and quality ingredients in Italy

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15:07

Generational Health is NOT based on Genetics, or is it?

Integrative You Radio ·

2023/11/23

On this episode of Integrative You Radio, the host takes a deep dive into the dynamics of health, genetics, and family well-being. Reflecting on a recent discussion about appendicitis and family history, the podcast challenges the conventional wisdom around genetic research in medicine and advocates for a return to basic, mindful living. Listeners are empowered to recognize their control over health outcomes, as the host passionately explores how lifestyle choices can reshape genetic expression and

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20:40

Dementia starts decades before symptoms

Integrative You Radio ·

2023/11/16

In this episode of Integrative You Radio, our host Dr. Nicole delves into the critical topic of neurological health, with a specific focus on dementia and Alzheimer's. The podcast emphasizes the need for proactive measures to support the neurological system, highlighting the alarming fact that dementia often begins decades before an official diagnosis. The discussion provides insights into the visible signs of neurological issues, often overlooked as normal aspects of aging or genetics, and the

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23:15

How societal norms are holding us back and making us...

Integrative You Radio ·

2023/11/09

In this episode of Integrative You Radio, your hosts Dr. Nicole and Dr. Nick delve into the impact of societal norms on personal growth, focusing on the critical importance of embracing discomfort for both adults and children. They recount a conversation with a parent at the beach who challenged conventional norms by intentionally seeking discomfort, realizing its potential to combat anxiety in today’s youth. The hosts emphasize the societal tendency to shy away from discomfort, illustrating how

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21:35

What if your intention was to just have fun?

Integrative You Radio ·

2023/11/02

Welcome back to Integrative You Radio! In this episode, we dive deep into the importance of injecting fun and joy back into family life. Doctor Nick and I reflect on our own journey, realizing how families, whether entrepreneurial or not, often get caught in the cycle of relentless work and lose sight of having genuine fun together. The conversation touches on the challenges families face, from managing expectations to handling the pressures of societal norms. We share practical tips on creating a

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21:52

The #1 thing for aligned culture in your business +...

Integrative You Radio ·

2023/10/26

In this episode of Integrative You Radio, Dr. Nicole dives deep into the fundamental elements that shape great cultures, both within businesses and homes. Drawing from her extensive experience running a successful business and managing a household, she emphasizes the importance of proactivity versus reactivity. The key, she reveals, lies in clear communication, transparency, and setting expectations. By creating detailed manuals outlining roles and responsibilities, families and businesses can

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15:57

The truth about an appendicitis and the gut

Integrative You Radio ·

2023/10/19

In this episode of Integrative You Radio, we challenge the conventional understanding of the appendix, uncovering its vital importance in gut health. Exploring the intricate relationship between lower right quadrant pain, parasites, and appendix inflammation, we emphasize the need for personalized testing and holistic healing approaches. Join us as we empower listeners to grasp the complexities of their gut health, providing valuable insights for a healthier, well-informed lifestyle with our host

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18:27

From Hustle to Burnout to Feeling Lost in your 30’s 40’s

Integrative You Radio ·

2023/10/12

Welcome back to another episode of Integrated You Radio! In this episode, we delve into the phases of life, entrepreneurship, and success. In our twenties, we eagerly don the corporate suit, ready to hustle and climb the ladder. But as the years pass, the allure of the hustle starts to fade. We find ourselves exhausted, questioning the sustainability of our relentless pursuit. It's in our thirties and forties that a shift occurs, a moment of introspection. We realize it's not just about the grind;

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30:08

How masculine and feminine energy affects psyche and...

Integrative You Radio ·

2023/10/05

In this episode of Integrative You Radio, the hosts explore the dynamics of masculine and feminine energies, shedding light on their personal experiences and societal influences. They emphasize the distinction between these energies and physical sex, urging listeners to strive for a balance between the two for personal growth and harmonious relationships. The hosts challenge the idea of a one-size-fits-all approach and underscore the importance of self-awareness in this journey. Listeners are

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40:23

Going deep on the state of the world and how to stay...

Integrative You Radio ·

2023/09/28

In this energetic episode of the Integrative You Radio hosts Doctor Nick and Dr. Nicole embark on a captivating exploration of various topics. They begin by highlighting the idea that, even in the face of life's challenges, there is a balance between positivity and negativity, firmly rooted in the laws of physics. The hosts emphasize the importance of redirecting our attention away from a constant stream of negativity, especially in today's world saturated with fear-inducing content. Tune in to

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32:02

Tools to Turn Chronic Stress into Fuel for the Future

Integrative You Radio ·

2023/09/21

In this episode of Integrative You Radio, Dr. Nicole delves into the crucial topic of stress and its profound impact on our lives. She begins by highlighting the prevalence of stress in modern society and how many of us have come to normalize it. Dr. Nicole explores the interconnectedness of stress, anxiety, and our physical and biochemical well-being. She emphasizes how our beliefs, often shaped by early experiences and societal conditioning, influence our thoughts, emotions, and overall mental

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26:00

The undiscussed causes of Pancreatic Issues and Diabetes

Integrative You Radio ·

2023/09/14

In this episode of Integrative View Radio, Dr. Nicole takes a deep dive into the fascinating world of pancreatic function, diabetes, and the psychosomatic connections to pancreatic dysfunction. Dr. Nicole explains the foundational reasons behind pancreatic dysfunction, emphasizing the interconnectedness of the pancreas with the liver, small intestine, and overall digestive health. She highlights how issues in the mouth and stomach can lead to a cascade of problems that eventually affect the

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23:17

Are Golf Courses and Sports Fields Poisoning Us?

Integrative You Radio ·

2023/08/31

Welcome to another episode of Integrative You Radio! Dr. Nicole will guide us through the complex world of chemical exposure and its effects on our well-being. Using a real case study involving a young individual with a history of migraines and exposure to a green substance used on golf courses, we explore the links between his health challenges and the chemicals present in his environment. Unveiling the toxic compounds such as Paris Green, an arsenic-based insecticide, and other common chemicals

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33:48

An Era of ”Died Suddenly”

Integrative You Radio ·

2023/08/25

Welcome to another episode of Integrated You Radio with Dr. Nicole and Dr. Nick. In today's thought-provoking discussion, the hosts delve into a pressing and complex topic that many people have been witnessing and experiencing lately—sudden deaths that are seemingly inexplicable. They shed light on the connections between societal stressors, toxic environments, and the culmination of physical, mental, emotional, and spiritual burdens. The hosts emphasize the interplay of stress, fear, and grief in

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19:18

How to know if you are addicted to your stress hormones

Integrative You Radio ·

2023/08/17

Welcome to Integrated You Radio, hosted by Dr. Nick Carruthers and Dr. Nicole Rivera. Prepare to become limitless as we delve into disruptive discussions on integrative medicine, mental health, and human behavior. In this episode of Integrated You Radio, Dr. Nicole Rivera goes solo to tackle a topic she's personally experienced: being addicted to stress hormones. She reflects on a pivotal moment when someone mentioned her potential addiction to stress hormones, leading her to explore meditation as

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26:08

How putting your kids 1st is hurting you

Integrative You Radio ·

2023/08/10

Welcome back to another episode of Integrated You Radio! In this solo episode, Dr. Nicole delves into the thought-provoking topic of prioritizing yourself over constantly putting your children's needs first. Drawing inspiration from the in-flight safety reminder to put your own oxygen mask on before assisting others, Dr. explores the idea of self-care and the implications of continuous sacrifice. She reflects on how societal programming often encourages parents to prioritize everyone else, leading

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32:49

Limiting Beliefs start before the age of 7

Integrative You Radio ·

2023/08/03

Welcome to another episode of Integrative You Radio! In this episode, our hosts Dr Nick and Dr. Nicole delve into the topic of how early programming affects our lives. They discuss how our belief systems are formed during our first seven years, absorbing information from parents, mentors, and society. These beliefs often run in the background of our minds, influencing our thoughts, emotions, and decisions. The hosts emphasize the importance of understanding and rewiring these limiting beliefs to

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232 results

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