PODCAST

Move Swiftly: Educating Business Owners on Innovative Teamwork

Aswand Cruickshank

Educating Business Owners on Innovative Teamwork

business careers

All Episodes

00:46:35

The Environment That Grows You

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/15

We’re kicking off the week with a thought-provoking #MakeYaMove Monday Kickoff Question:What environment allows YOU to grow the most?This episode was inspired by a field trip to Mounts Botanical Garden, where watching the plants thrive reminded me of something powerful — growth only happens in the right environment. And that’s true not just for nature, but for us, especially for entrepreneurs, business leaders, and anyone serious about leveling up.🌱 In this episode, we dive into:Why comfort doesn’t

00:30:24

Faith Based Friday

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/11

Each week, I share key insights from the latest Sunday message at Life Church, where I’m grateful to serve as both a member and group leader. These reflections reveal how a purpose-filled life can drive meaningful business growth and long-term impact.You’ll find practical strategies to strengthen your team, deepen connections, build resilience, and reduce turnover. Join me in this faith-based conversation created to help your organization thrive.

00:45:44

Put The System to Work

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/11

You’ve built the vision. You’ve mapped out the plan. Now it’s time to bring it to life. In this high-energy episode of the Move Swiftly Podcast, we dive into the critical step most people skip—execution.No more overthinking. No more stalling. We’re breaking down how to actually put your system into action so you can gain real traction and momentum.🚨 This episode isn’t just about listening—it’s about moving.Tap into the mindset, strategy, and drive you need to start doing.Ready to take that next

00:53:21

🎙️ “Win”-trapreneur Wednesday: Kevin Plank & The...

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/10

In this episode of the Move Swiftly Podcast, we’re shining the spotlight on a true force in the entrepreneurial game — Kevin Plank, founder of Under Armour 💪🏽Tune in as we break down:🔥 How Kevin went from not being able to afford a toll to building one of the most iconic athletic brands in the world🔗 A personal story from my days at a Krav Maga studio near the Baltimore Ravens' facility — and a random convo that linked me to UA’s early rise🚫 Why getting rejected by Nike was the fuel Plank

00:53:55

🎙️ Top 5 Tuesday: The Hard Truth About Systematizing...

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/09

Welcome back to another Top 5 Tuesday on the Move Swiftly Podcast—but this one hits different.In this episode, I’m sharing the real journey behind building a purpose-driven business, pulled straight from personal failures, bounce-backs, and the lessons that came with going broke at 25 while trying to launch a football team. No fluff. No theory. Just raw insight on what it takes to create systems that actually work.We’re diving into:✅ Why failure is the first step, not the finish line✅ How mastering

00:54:24

What System Does Your Business Connect With?

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/08

Welcome to another #MakeYaMove Monday on the Move Swiftly Podcast! 💥Today, we're kicking things off with a powerful question: What system does your business connect with?In this episode, we’re diving deep into the power of systems — not just as a tool, but as the foundation for sustainable, long-term business growth. Spoiler alert: you can’t do it all alone, and I had to learn that lesson the hard way.We’ll explore:✅ Why every visionary, athlete, and entrepreneur needs a system✅ The system I

00:30:47

Stay Hired Sunday

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/06

Introducing "Stay Hired Sunday," a weekly YouTube series focused on providing practical career advice and job retention strategies. Each episode features industry experts who share valuable insights on overcoming workplace challenges, improving skills, and staying competitive in today’s fast-evolving job market. Viewers can submit questions in advance, allowing the hosts to tackle real-world concerns and tailor the content to meet the audience's needs. With a focus on personal growth,

00:30:26

Faith Based Friday

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/04

Every week, I reflect on powerful takeaways from the latest Sunday message at Life Church, where I’m honored to serve as both a member and group leader. Through these reflections, we’ll uncover how living with greater purpose can fuel meaningful business growth and lasting impact.Expect actionable strategies to build stronger teams, deepen relationships, boost resilience, and lower turnover. Let’s dive into this faith-driven dialogue designed to help your organization flourish.

00:48:33

How to Recognize Thee' Exception

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/04

🎥 How to Recognize Thee' ExceptionNot everyone is meant to stand out. But some people — some players, some professionals, some partners — are just different. They’re not just good… they’re exceptional.In this livestream, we break down what it really takes to recognize someone (or something) that’s the exception — not the rule. Whether it’s in sports, business, or relationships, recognizing the rare ones is a skill. And over time, I’ve learned how to master that skill.📚 My Background:Before the

00:48:38

“Win”-Trapreneur Wednesday – The Legacy of the Big...

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/02

🔥 What does it take to build a lasting legacy? Today, we’re diving into the rise (and shift) of the Big East Conference—a masterclass in strategic innovation, brand-building, and competitive excellence.🏀 More Than Just BasketballFrom legendary rivalries to game-changing media deals, the Big East wasn’t just a conference—it was a movement. Led by pioneers like David Gavitt, John Thompson, Jim Boeheim, and Jim Calhoun, this era set the gold standard for how sports, business, and culture collide.💼

00:55:19

Top 5 Exceptional & Trendsetting Athletes

Move Swiftly: Educating Business Owners on Innovative... ·

2025/04/02

This week on The Move Swiftly Podcast, we’re spotlighting the athletes who didn’t just dominate their sport—they revolutionized it. These legends reshaped positions, shattered expectations, and left a lasting impact that goes beyond the game itself.📺 In this episode, host Aswand Cruickshank unveils his personal Top 5 (okay, Top 6) most influential, innovative, and culture-shifting athletes of all time—game-changers who redefined greatness and set new standards for generations to follow.🔥 Featured

00:44:31

What makes you Exceptional?

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/31

🎙️ The Move Swiftly Podcast – Final #MakeYaMove Monday of March!We’re closing out March with a deep, personal kickoff question: What makes you exceptional?In this episode, Aswand Cruickshank reflects on lessons from the month, sets his sights on April, and opens up about a major life shift that’s challenging everything—especially when it comes to relationships, leadership, and growth.From missed goals to unexpected love, this is a raw and authentic conversation about staying aligned with your

00:25:08

James Walters Joyful Rebellion

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/31

James Walters – Visual Storyteller & Founder of the Joyful RebellionOn this episode of the Move Swiftly Podcast, we welcome James Walters, a master visual storyteller who has spent over 30 years capturing the essence of people, businesses, and brands through powerful photography.James has built a career around telling other people’s stories — from high-level commercial work to intimate family portraits. But his own story took an unexpected turn after a series of traumatic life events forced him

00:18:37

WOW Marketing WIth John Dwyer

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/29

The WOW Factor Marketing MastermindOn this episode of the Move Swiftly Podcast, we’re joined by John Dwyer, a marketing powerhouse whose unconventional strategies have helped global giants like Disney, KFC, 7-Eleven, and even Rupert Murdoch’s media empire achieve remarkable success.John is best known for pioneering "WOW Factor" marketing — a bold, incentive-driven approach that cuts through the noise and grabs attention. His legendary campaign featuring Jerry Seinfeld for an Australian

00:24:31

On Demand With Wade Lowe

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/29

We’re excited to welcome Wade Lowe to the Move Swiftly podcast—an entrepreneur, revenue operations expert, and growth strategist who helps founders and business owners of $5M-$50M companies scale and operate more effectively.As a co-founder with two successful exits, Wade understands the challenges, sacrifices, and grit it takes to build and sustain a thriving company. Before launching his own ventures, he built and led revenue organizations for two of Inc’s Top 75 fastest-growing companies, giving

00:38:23

Compelling Marketing Brian Fleming

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/28

We’re excited to welcome Brian C. Fleming to the Move Swiftly podcast—an Army combat-wounded veteran, international speaker, and resilience expert who has dedicated his life to helping people overcome adversity and thrive in the face of extreme challenges.After surviving a bomb blast while serving in Afghanistan, Brian refused to let his injuries define him. Instead, he turned his experience into a powerful mission—teaching others how to develop a resilient mindset, break through limitations, and

00:29:50

Coach PK - Petar Krastev

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/27

We’re excited to welcome Petar Krastev to the Move Swiftly podcast—an inspiring fitness coach, entrepreneur, and founder of Coach PK. Petar has built a career rooted in resilience, transformation, and faith, helping business leaders and entrepreneurs reclaim their health while excelling in their demanding lives.Petar’s journey is one of overcoming adversity. Growing up as a skinny kid who struggled with self-doubt and bullying, he experienced the frustrations of starting and stopping his fitness

00:50:09

NULU with Doug Katz

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/26

We’re excited to welcome a truly innovative and mission-driven guest to the Move Swiftly podcast—Doug Katz, a disabled veteran, knife maker, and CEO of NULU. As the inventor of the NULU, Doug is on a mission to revolutionize the way people cut and think about cutting, all while empowering individuals who face challenges in the kitchen.The NULU is an adaptive knife designed to help people with disabilities, arthritis, and other physical limitations maintain independence in food preparation—leading to

00:26:31

Strive 11 Fitness with Devan Gonzalez

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/25

Excited to welcome Devan Gonzalez to the Move Swiftly podcast. Devan is a dynamic technology leader whose career spans innovative software development, strategic product management, and entrepreneurial ventures. With a proven track record of transforming ideas into scalable solutions, he has built—and helped steer—teams and projects that bridge the gap between technical excellence and forward-thinking business strategy.On the podcast, Devan will share insights from his journey in the fast-paced

00:05:18

Move Swiftly Thought 💭- “Life, It Goes On,”🤬💪😤

Move Swiftly: Educating Business Owners on Innovative... ·

2025/03/23

No matter what happens—good, bad, or in between—life keeps moving forward. The phrase *"It goes on"* reminds us that challenges, heartbreak, and even success are all just moments in time. In this video, we break down the deeper meaning behind these three simple words and how they can shape our mindset, resilience, and perspective on life. If you're feeling stuck or overwhelmed, this is your reminder: Keep going. Life doesn’t pause, and neither should you. **🔔 Don’t forget to like,

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Move Swiftly: Educating Business Owners on Innovative Teamwork

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