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PODCAST

Our Friendly World with Fawn and Matt - A Friendship Podcast on Belonging & the Art of Friendship

Our Friendly World with Fawn and Matt is a friendship podcast dedicated to exploring the art of friendship, meaningful connection, and what it means to be human in today’s world. Each episode examines friendship in adulthood, building authentic relationships, navigating boundaries, belonging, communication, and personal growth. This podcast on the art of friendship invites listeners to reflect, heal, and create deeper friendships in their families, communities, and everyday lives. THIS PLATFORM IS

society & culture relationships

All Episodes

00:20:37

“Be Interesting, Be Interested: The Art of Real...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/11/03

In this episode of Our Friendly World with Fawn and Matt, the conversation revisits one of their favorite topics — “Be interested, not interesting” — and takes it a step further. What happens when curiosity crosses the line into gossip? How do we find that sweet spot between being genuinely curious about others and also sharing enough of ourselves to form real, balanced relationships? Through laughter and reflection, Fawn and Matt explore the world of

en

00:20:37

“Be Interesting, Be Interested: The Art of Real...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/11/03

In this episode of Our Friendly World with Fawn and Matt, the conversation revisits one of their favorite topics — “Be interested, not interesting” — and takes it a step further. What happens when curiosity crosses the line into gossip? How do we find that sweet spot between being genuinely curious about others and also sharing enough of ourselves to form real, balanced relationships? Through laughter and reflection, Fawn and Matt explore the world of

en

00:20:44

Collective Mind & Community: Navigating Fear,...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/10/27

What influences the way we think — as a society, as neighbors, as humans? This week, Fawn and Matt go deep into collective consciousness and the emotional shifts happening in our communities today. From joyful moments like hearing a musician transform a parking lot into an oasis of connection… to fear-driven responses like calling police on harmless creativity… this conversation explores the widening divide between people sharing the same space. Topics

en

00:20:44

Collective Mind & Community: Navigating Fear,...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/10/27

What influences the way we think — as a society, as neighbors, as humans? This week, Fawn and Matt go deep into collective consciousness and the emotional shifts happening in our communities today. From joyful moments like hearing a musician transform a parking lot into an oasis of connection… to fear-driven responses like calling police on harmless creativity… this conversation explores the widening divide between people sharing the same space. Topics

en

00:23:02

“Protective Identity Culture: How Fear, Fashion, and...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/10/20

In this episode of Our Friendly World with Fawn and Matt, we explore how our modern culture of protection is shaping the way we live, dress, and connect. From armored fashion trends and massive SUVs to emotional walls and social tribes, Fawn and Matt unpack what it means to live in a world where everyone seems to be bracing for battle. Why do we crave belonging yet fear vulnerability? How does our need for safety influence not just our choices—but our

en

00:23:16

What Limits Growth in Friendship: Letting Go of...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/10/13

In this episode of Our Friendly World with Fawn and Matt, we explore how labeling someone’s “favorite” things—music, food, even colors—can quietly freeze them in time. Fawn shares how not knowing Matt’s favorite band sparked a deeper reflection on what it means to truly see someone as they are today, not who they once were. Together, they uncover how holding on to fixed ideas of people can stunt growth, create emotional distance, and even end

en

00:23:16

What Limits Growth in Friendship: Letting Go of...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/10/13

In this episode of Our Friendly World with Fawn and Matt, we explore how labeling someone’s “favorite” things—music, food, even colors—can quietly freeze them in time. Fawn shares how not knowing Matt’s favorite band sparked a deeper reflection on what it means to truly see someone as they are today, not who they once were. Together, they uncover how holding on to fixed ideas of people can stunt growth, create emotional distance, and even end

en

00:20:34

“Why HALT Matters: Finding Calm in Friendship, Work,...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/10/06

In this episode of Our Friendly World with Fawn and Matt, we explore an old but powerful tool for emotional awareness: HALT — Hungry, Angry, Lonely, Tired. From college memories to parenting challenges, we unpack how these four states often drive our reactions, decisions, and relationships. We talk about: Why recognizing HALT can stop conflicts before they spiral How hunger is more than food—it’s about true nourishment Why loneliness may be the most

en

00:20:34

“Why HALT Matters: Finding Calm in Friendship, Work,...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/10/06

In this episode of Our Friendly World with Fawn and Matt, we explore an old but powerful tool for emotional awareness: HALT — Hungry, Angry, Lonely, Tired. From college memories to parenting challenges, we unpack how these four states often drive our reactions, decisions, and relationships. We talk about: Why recognizing HALT can stop conflicts before they spiral How hunger is more than food—it’s about true nourishment Why loneliness may be the most

en

00:24:31

Friendship or Wound Sharing? How to Build Bonds That...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/29

Friendship or Wound Sharing? How to Build Bonds That Heal, Not Hurt In this episode, Fawn and Matt explore the hidden trap of shared wound friendships—when relationships form around mutual pain instead of growth. We unpack why bonding over past struggles might feel like fate but often keeps us stuck in cycles of sorrow. Fawn and Matt share personal stories and practical tips on how to spot when a friendship is rooted in pain instead of resilience. From

en

00:24:31

Friendship or Wound Sharing? How to Build Bonds That...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/29

Friendship or Wound Sharing? How to Build Bonds That Heal, Not Hurt In this episode, Fawn and Matt explore the hidden trap of shared wound friendships—when relationships form around mutual pain instead of growth. We unpack why bonding over past struggles might feel like fate but often keeps us stuck in cycles of sorrow. Fawn and Matt share personal stories and practical tips on how to spot when a friendship is rooted in pain instead of resilience. From

en

00:27:36

Small Wins, Big Momentum: How Tiny Victories Change...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/22

Small Wins, Big Momentum: How Tiny Victories Change Your Day Welcoming a Win: Tiny Victories & the Art of Momentum Finding Wins When Life Feels Heavy and Stoic Tools for Everyday Resilience In this warm, honest conversation, Fawn and Matt unpack what it means to need a win — from Fawn’s big-win longing born of hard times to Matt’s practice of celebrating tiny, controllable victories. They trade real examples (found $2 bills, lottery ticket luck,

en

00:27:36

Small Wins, Big Momentum: How Tiny Victories Change...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/22

Small Wins, Big Momentum: How Tiny Victories Change Your Day Welcoming a Win: Tiny Victories & the Art of Momentum Finding Wins When Life Feels Heavy and Stoic Tools for Everyday Resilience In this warm, honest conversation, Fawn and Matt unpack what it means to need a win — from Fawn’s big-win longing born of hard times to Matt’s practice of celebrating tiny, controllable victories. They trade real examples (found $2 bills, lottery ticket luck,

en

00:45:54

The Fragile Line: Morality, Friendship, and the...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/15

In this episode of Our Friendly World with Fawn and Matt, we explore how ordinary people can become complicit in harm when fear, propaganda, or survival instincts override empathy. From historical lessons to personal stories of betrayal, Fawn and Matt discuss the importance of moral anchors, the power of friendships, and how courageous conversations can help us resist division. Together, they remind us that kindness, compassion, and meaningful debate are

en

00:25:50

Boundaries and Roles: Anchors Away in Friendship and...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/08

In this raw and unfiltered conversation, Fawn and Matt dive into the messy reality of setting boundaries and navigating difficult relationships. From the frustrations of an intrusive neighbor to the larger questions of power, gender roles, and leadership, this episode explores what happens when our safe spaces are invaded and rage takes over. Fawn shares her personal struggle with anger, vulnerability, and the addictive pull of resentment, while Matt

en

00:25:50

Boundaries and Roles: Anchors Away in Friendship and...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/08

In this raw and unfiltered conversation, Fawn and Matt dive into the messy reality of setting boundaries and navigating difficult relationships. From the frustrations of an intrusive neighbor to the larger questions of power, gender roles, and leadership, this episode explores what happens when our safe spaces are invaded and rage takes over. Fawn shares her personal struggle with anger, vulnerability, and the addictive pull of resentment, while Matt

en

00:09:12

"Stoic Aikido: Calm Is a Superpower"

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/01

"Stoic Aikido: Calm Is a Superpower" In this episode of Our Friendly World with Fawn and Matt, Fawn explores the surprising connection between Stoicism and Aikido, drawing from both personal martial arts experience and philosophical insight. What begins as a mystery note—“Stoicism and Aikido”—unfolds into a deep conversation about navigating life with strength, balance, and emotional clarity. Together, Fawn and Matt discuss how to remain centered while

en

00:09:12

"Stoic Aikido: Calm Is a Superpower"

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/09/01

"Stoic Aikido: Calm Is a Superpower" In this episode of Our Friendly World with Fawn and Matt, Fawn explores the surprising connection between Stoicism and Aikido, drawing from both personal martial arts experience and philosophical insight. What begins as a mystery note—“Stoicism and Aikido”—unfolds into a deep conversation about navigating life with strength, balance, and emotional clarity. Together, Fawn and Matt discuss how to remain centered while

en

00:43:22

Emotional Contagion: The Spontaneous Spread of...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/08/25

How does friendship get affected by this form of social contagion that involves the spontaneous spread of emotions and behaviors right now? We discuss pthe past and present and try to come up with answers to create a friendlier environment.

en

00:43:22

Emotional Contagion: The Spontaneous Spread of...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/08/25

How does friendship get affected by this form of social contagion that involves the spontaneous spread of emotions and behaviors right now? We discuss pthe past and present and try to come up with answers to create a friendlier environment.

en

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