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PODCAST

Your 2nd Act

Michelle Parsonage

Welcome to Your 2nd Act podcast - where we celebrate the power and beauty of women in their middle years. Join me each fortnight as I chat to inspiring women from all walks of life, sharing their stories, insights, and hard-earned wisdom. Together, we"ll explore the limitless possibilities of your next chapter and trust me, the curtain has just risen on your most exciting act yet.

society & culture personal journals

All Episodes

56:15

Emma’s 2nd Act – “I have more energy now than I had...

Your 2nd Act ·

2024/06/17

Emma’s 2nd Act – “I have more energy now than I had in my 30’s and 40’s”This week I chat with Emma, a nutritionist and chef, who shares her inspiring journey of embracing a nomadic lifestyle in her second act. She dives into what motivated this adventurous shift and how it has enriched her life. Living a nomadic lifestyle in the UK, Emma has discovered a new way of life, all while maintaining her passion for women's health.Emma also talks about her impactful work, including her bestselling "T...

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59:10

Leeanne’s 2nd Act - “We live out of intention rather...

Your 2nd Act ·

2024/06/10

This week I chat with Leeanne, who shares her inspiring journey of transformation and empowerment. From embarking on a massive weight loss journey (58kg) to embracing a new career as a midlife model, Leeanne's story is truly remarkable. She discusses her decision to start losing weight, the crucial mindset changes, the impact of weight training, and the shift in her relationship with food.Leeanne also delves into the challenges of changing her mindset, dealing with triggers, and navigating th...

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50:05

Jo’s 3rd Act – “I am woman hear me roar”

Your 2nd Act ·

2024/06/03

This week I chat with Jo, who shares her journey of navigating midlife and thriving in her 3rd act. If you're curious about how to make your later years the best yet, you won't want to miss this episode. I love learning from older women, and those in their 3rd act are truly making life more interesting, showing us ‘midlifers’ that age is truly just a number.Jo offers interesting insights into the societal expectations placed on women in the 50s and 60s and how her quest for fulfillment led he...

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40:15

Susi’s 2nd Act – “When I was microdosing I was...

Your 2nd Act ·

2024/05/27

This week I chat with Susi, to explore her transformative journey through menopause with the aid of microdosing. Susi opens up about her personal experience, detailing how microdosing psilocybin mushrooms has positively impacted her menopause symptoms, including hot flushes, mood swings, and brain fog.Susi breaks down the science behind microdosing, explaining how small doses of psilocybin interact with the brain to alleviate neuro-triggered hormonal imbalances. She sheds light on the potenti...

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43:59

Ros’s 2nd Act - “You’ve only got this one life – I...

Your 2nd Act ·

2024/05/20

It’s not every day that you meet people who truly inspire you the way Ros has inspired me. Her story is raw, but one that needed to be told. This week, we embark on an inspiring journey as I sit down with Ros, one of the most resilient women I've ever had the privilege of speaking to. Over the past 12 years, Ros has battled cancer not once, not twice, but three times, facing her fair share of challenges along the way. We delve deep into Ros's remarkable journey, exploring how she navigat...

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48:01

‘Menopause Unveiled’ – Kirstin Bouse’s Eye-Opening...

Your 2nd Act ·

2024/05/13

In Part 2 of our chat, clinical psychologist Kirstin Bouse returns to address all your burning questions about menopause. We cover the benefits of Menopausal Hormonal Therapy (MHT), its effects on mental health and dementia, and strategies for managing libido changes. We also discuss common concerns like memory issues and mood swings, highlighting the importance of family education and open communication. Additionally, we delve into perimenopause's impact on weight gain and societal expectati...

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60:38

‘Menopause Unveiled’ – Kirstin Bouse’s Eye-Opening...

Your 2nd Act ·

2024/05/06

This week I chat with clinical psychologist Kirstin Bouse, who sheds light on the journey through menopause. With personal anecdotes and expert insights, Kirstin reveals the often-overlooked challenges faced by women, while uncovering the surprising links between perimenopause and mental health, including ADHD. As someone who thought I was well-informed, Kirstin's revelations left me amazed. I realised I was seriously in the dark about so many aspects of menopause. Discover the pivotal role o...

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51:26

Julie’s 2nd Act – “I’m going to feel the fear and do...

Your 2nd Act ·

2024/04/29

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53:22

Sharon’s 2nd Act – "You’re not going to fall in love...

Your 2nd Act ·

2024/04/15

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33:22

Rosie’s 2nd Act – “I don’t need to model myself on...

Your 2nd Act ·

2024/04/08

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43:54

Jo’s 2nd Act – “Unless you change and really do ‘the...

Your 2nd Act ·

2024/04/01

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67:17

Bev’s 2nd Act - “We have to be ever evolving the way...

Your 2nd Act ·

2024/03/25

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57:43

Nick’s 2nd Act - "I'm not obsessed with the way I...

Your 2nd Act ·

2024/03/04

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43:58

Kate's 2nd Act - "Now, I really love what I see in...

Your 2nd Act ·

2024/02/26

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47:58

Marlene’s 2nd Act – “She said, look, we're into...

Your 2nd Act ·

2024/02/19

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50:01

Isabella's 2nd Act - "In Italy nobody is surprised to...

Your 2nd Act ·

2024/02/12

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38:05

Jo's 2nd Act - "I'm not going to pretend to be...

Your 2nd Act ·

2024/02/05

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8:42

I'm back!!!! Welcome to Season 2

Your 2nd Act ·

2024/02/01

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4:27

That's a wrap! - Season 1 Finale......

Your 2nd Act ·

2023/10/16

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28:51

Miriam's 2nd Act - "I never felt a lump and I...

Your 2nd Act ·

2023/10/09

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79 results

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