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PODCAST

The DUTCH Podcast

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every

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All Episodes

44:20

Hormones & Bone Health: The Hidden Connection

The DUTCH Podcast ·

2025/02/11

In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible. This discussion also covers: Various aspects of bone health, including the significance of early screening and alternative evaluation methods A holist...

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41:41

How Do Hormones & Nutrition Impact Weight Gain During...

The DUTCH Podcast ·

2025/02/04

In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomics. This conversation also covers: The need for personalized approaches to diet and health, moving beyond...

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45:28

Cardiovascular Health: Leading a Proactive &...

The DUTCH Podcast ·

2025/01/28

In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional testing and diagnostics to uncover hidden health issues. This conversation also covers: The significance of hormonal...

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36:00

Integrative Dermatology: Holistic Skincare, Gut...

The DUTCH Podcast ·

2025/01/21

In this episode, recorded live at A4M World Congress, Dr. Julie Greenberg discusses her innovative approach to integrative dermatology, emphasizing the connection between skin health and internal bodily functions, particularly the gut microbiome. Dr. Greenberg also discusses: The importance of understanding food allergies and hormonal health Holistic skincare regimens The need for a dual approach to treatment, addressing both internal and external factors affecting skin c...

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36:07

Probiotics & the Microbiome: Metabolism, Immunity &...

The DUTCH Podcast ·

2025/01/21

In this episode of the DUTCH Podcast, recorded live at A4M World Congress, Colleen Cutcliffe, CEO and co-founder of Pendulum Probiotics, discusses the significant role of the gut microbiome in overall health and longevity. She shares insights into the innovative research and development of probiotics, particularly focusing on the strain Akkermansia, which has been shown to have profound effects on metabolic health, immune function, and even skin health. This episode also highlight...

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32:29

The Importance of Functional Medicine: Longevity &...

The DUTCH Podcast ·

2025/01/14

In this episode, recorded live at A4M World Congress, Dr. Darshan Shah shares his transformative journey from a traditional surgeon to a pioneer in longevity medicine. He discusses the importance of integrative and functional medicine, emphasizing the need for a new healthcare system focused on health optimization rather than disease management. Dr. Shah also highlights: The important role of patient empowerment The significance of monitoring key health indicators The im...

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43:22

Supporting Perimenopause: Hormonal Balance,...

The DUTCH Podcast ·

2025/01/14

In this episode, recorded live at A4M World Congress, Dr. Tara Scott discusses the complexities of perimenopause, a hormonal transition that can last for years. She highlights the challenges providers face in diagnosing and treating this phase, the importance of understanding hormonal changes, and the broader impacts on women's health, including metabolic health and hormonal imbalances. Dr. Scott also covers: The need for comprehensive assessments and personalized medicine to addre...

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44:27

2024 Recap & 2025 Vision: DUTCH’s Next Move

The DUTCH Podcast ·

2025/01/07

In this episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Mark Newman, MS, discuss the advancements and highlights from 2024 in the field of hormonal health and functional medicine. They cover the launch of the new DUTCH website, recent research publications, and the exciting growth of the DUTCH Podcast and DUTCH Webinars. They also delve into: The importance of education in hormone therapy Updates made to the DUTCH report The introduction of new educational resources,...

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44:51

Autoimmunity in Women: Hormonal Shifts During...

The DUTCH Podcast ·

2024/12/10

In this episode, Dr. Sara Szal (formerly Gottfried) discusses the rising rates of autoimmunity, particularly among women, and the importance of understanding anti-nuclear antibody (ANA) testing. She emphasizes the need to explore root causes of autoimmunity, including genetic predisposition, leaky gut, and environmental triggers. Dr. Szal and Dr. Smeaton also explore: Foundational approaches to managing autoimmune conditions The connection between reproductive hormones ...

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41:11

Exploring HRT: Controversies, Questions & Education

The DUTCH Podcast ·

2024/12/03

In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight the confusion and conflicting information surrounding HRT and the need for a comprehensive and evidence-based approach. They also introduce a new educational course from DUTCH, Introduction to Hormone Replacement Therapy, which aims to provide a clear and practical guide for providers looking to incorporate HRT int...

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56:35

Decoding the HPA Axis: How Stress, Cortisol &...

The DUTCH Podcast ·

2024/11/26

In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. They discuss the multifaceted nature of cortisol, its impact on glucose levels, and how early life stressors can shape HPA axis function. This episode also explores: The significance of perceived stress How circadian rhythm influences HPA axis function The intricate connections between obesity, ...

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43:52

Navigating Menopause & Aging: Insights from...

The DUTCH Podcast ·

2024/11/19

In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her Methylation Diet and Lifestyle Program, and the implications of biological age versus chronological age. She emphasizes the importance of personalized interventions and the role of environmental factors in gene expression, while also exploring various lifestyle changes that can positively impact biological aging....

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44:06

Brent Fikowski: Exploring the Role of Hormones in...

The DUTCH Podcast ·

2024/11/12

In this episode, professional CrossFit athlete, Brent Fikowski, shares his journey from a competitive athlete in volleyball to becoming the world-ranked #3 CrossFit competitor. He discusses the evolution of his training, the importance of listening to his body to prevent injuries, and the crucial roles that nutrition and hormones play in his performance and recovery. Brent and Dr. Jaclyn also discuss: - The intricate relationship between hormonal changes, stress, and athletic perfo...

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43:42

Perimenopause to Menopause: Decoding the Differences

The DUTCH Podcast ·

2024/10/29

In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical community's understanding of these transitions, and the importance of early intervention and personalized care. Esther and Dr. Smeaton also explore: The physiological changes that occur during perimenopause and menopause The role of hormones like estrogen and progesterone How early intervention wit...

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55:42

Hormone Therapy Unpacked: Navigating the Risks and...

The DUTCH Podcast ·

2024/10/22

In this episode of the DUTCH Podcast, Dr. Smeaton interviews Dr. Tara Scott, a hormone expert, to discuss hormone therapy (HRT) in the context of breast cancer awareness month. They delve into the definitions of HRT and its recent resurgence in media discussions, sparked by celebrities like Gwyneth Paltrow and Halle Berry. Dr. Scott also covers: The distinction between bioidentical and synthetic hormones, clarifying that bioidentical hormones mimic what the body produces The u...

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45:18

Fertility and Reproductive Health: A Holistic Approach

The DUTCH Podcast ·

2024/10/15

In this episode, Dr. Anna Cabeca and Dr. Jaclyn Smeaton discuss the multifaceted nature of fertility, exploring the impact of ovarian health, toxic burden, hormonal influences, and autoimmunity on reproductive health. Dr. Cabeca and Dr. Smeaton also discuss: How toxic burden can significantly impact fertility and hormonal balance The importance of lifestyle factors and testing when it comes to fertility The often-overlooked role of male fertility in the conception process...

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43:33

Navigating Low Estrogen: A Lifelong Journey for Women

The DUTCH Podcast ·

2024/10/08

In this episode of The DUTCH Podcast, Dr. Allison Smith and Dr. Smeaton explore the topic of low estrogen in cycling females and the hormonal changes that occur during perimenopause and menopause. Dr. Smith and Dr. Smeaton also discuss: What causes low estrogen in cycling females, such as hypothalamic suppression and genetic factors How estrogen is produced in the body The importance of estrogen in relation to bone health How estrogen levels change during perimenopau...

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43:54

Libido & Sexual Health: Navigating Hormonal Shifts...

The DUTCH Podcast ·

2024/10/01

In this episode, Dr. Corina Dunlap discusses the importance of addressing libido and sexual health in women before, during, and after menopause. She emphasizes the need for open and comfortable conversations about these topics and highlights the common challenges women face in discussing their libido concerns. Dr. Dunlap and Dr. Smeaton also cover: Hormonal shifts that can impact libido, including changes in estrogen, progesterone, testosterone, and oxytocin How psychological ...

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37:50

Managing Menopause: Symptoms, Individualized...

The DUTCH Podcast ·

2024/09/24

In this episode of the DUTCH Podcast, Dr. Tori Hudson and Dr. Smeaton discuss menopausal hormone replacement therapy (HRT) and its resurgence in recent years. Dr. Hudson explains that HRT may be recommended for women experiencing significant quality of life symptoms related to perimenopause or menopause, such as hot flashes, night sweats, mood swings, fatigue, and low libido. Dr. Hudson also addresses the concerns raised by the influential Women's Health Initiative (WHI) study in 2002, which ...

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32:36

Postpartum Depression & Hormones

The DUTCH Podcast ·

2024/09/17

In this episode, Dr. Kelly Ruef and Dr. Jaclyn Smeaton discuss postpartum depression and baby blues, highlighting the importance of raising awareness and providing support for women experiencing these issues. She explains the difference between baby blues and postpartum depression, emphasizing that postpartum depression is a more severe form with symptoms of major depressive disorder. Dr. Ruef also reviews: Hormonal changes that occur after childbirth and how they can contribute to...

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138 results

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