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PODCAST

Porn Free Millennial Podcast

Porn Free Millennial

If you ever thought about quitting porn or that it isn"t healthy for you, you"ve come to the right place. I share my experiences with porn and my current recovery. My hope is that this can provide motivation and encouragement for you as we walk this path together! Additional Resources: Substack Publication: https://pornfreemillennial.substack.com/ Medium Publication: https://medium.com/porn-free-miillennial For a free 1:1 coaching consultation, email:

health & fitness sexuality

All Episodes

18:47

26. Reclaiming Your Masculinity

Porn Free Millennial Podcast ·

2024/10/06

In this episode, I discuss a recent article I wrote on Substack about reclaiming masculinity. My goal is to spark a catalyst that will ignite that fire to reclaim what porn has tarnished by sharing my personal experience.Thank you for listening and keep fighting the good fight!For more content check out my Substacks:Porn Free Millennial Substack Mac’s Musings SubstackBenefits of becoming a Paid Substack Subscriber:Stay up-to-date and get early accessYou won’t have to worry about missing my recovery

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28:57

25. The "3 Whats" Approach: Defeating Temptation One...

Porn Free Millennial Podcast ·

2024/09/24

Episode Overview: In this episode, we explore effective strategies for overcoming temptation and breaking free from the cycle of porn addiction. Using a structured approach called “The 3 What’s” — Then What, So What, and Now What — we’ll guide you through practical steps to gain awareness, reduce the power of temptation, and take actionable steps toward a healthier life.Key Takeaways:* Then What:* Focus on awareness by asking yourself about the long-term consequences of giving in to temptation.*

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24:21

24. The Important Foundations for Living Porn Free

Porn Free Millennial Podcast ·

2024/08/17

My reflections about after 8 months of sobriety. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

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3:39

23. Independence Day Eve Message

Porn Free Millennial Podcast ·

2024/07/03

A quick message to you before celebrating Independence Day if you are in the USA. Have a great holiday weekend or great weekend if you are outside the USA!God Bless and keep fighting the good fight! Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

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42:53

22. My 3 Gifts of Sobriety

Porn Free Millennial Podcast ·

2024/06/26

I am aiming to podcast once a week and for more content, see the links below:X (Twitter)Porn Free Millennial SubstackMac’s Musings SubstackMac’s Musings MediumTo support all my projects in one place, visit Colorado MacBenefits of becoming a Paid Member!Stay up-to-date and get early accessYou won’t have to worry about missing my recovery journey and valuable tips to quitting porn. Every new edition of the newsletter goes directly to your inbox and you get full access to my archived articles!15%

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193:06

21. From Hobbits to Heroes: Talking Lord of the Rings...

Porn Free Millennial Podcast ·

2024/06/19

Thanks for listening to this podcast about Lord of the Rings and conquering challenges! I am aiming to podcast once a week and for more content, see the links below: X (Twitter) Porn Free Millennial SubstackMac’s Musings SubstackMac’s Musings MediumTo support all my projects in one place, visit Colorado MacBenefits of becoming a Paid Member!Stay up-to-date and get early accessYou won’t have to worry about missing my recovery journey and valuable tips to quitting porn. Every new edition of the

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1:21

Smiling Despite

Porn Free Millennial Podcast ·

2024/06/14

If you or someone you know is struggling, this is for you: Smiling Despite. God will smile upon you despite all that goes wrong, and I want you to know that. Earlier this week, I wrote this poem and created a video using AI for editing. I also used AI to clone my voice and read the poem I wrote.I'm discovering endless possibilities for creativity and inspiration through this growing technology and software. If you're curious about the product I used and the process behind creating this video, feel

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4:50

20. My Break-Up Letter With Porn

Porn Free Millennial Podcast ·

2024/05/24

My goal is to encourage you to write your own break-up letter with your bad habit and/or addiction. Whether it be porn, gambling, alchohol, drugs, etc…writing a break-up letter, when you are ready, solidifies your stand against this toxic energy in your life. God Bless and take courage!Here we go…(This letter was written almost a year ago on May 15, 2023)Looking back, I can see that our relationship had some benefits, I can acknowledge that.You taught me about my body and the thrill of pleasure. At

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93:29

19. The Art of Defiance: Sir Silver Star's Approach...

Porn Free Millennial Podcast ·

2024/04/24

In this interview, Sir Silver Star shares his story and approach to overcoming adversity by living a fulfilling life.Sir Silver Star is a software developer and content creator who loves video games and tech.Please check this important conversation out and share with others!Thank you and keep fighting the good fight!Sir Silver Star can be found on Twitch, Youtube, TikTok, and X.If you are interested in 1:1 Coaching: Email me at pornfreemillennial@gmail.com for a free consultation. For more content:

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65:42

18. FASTT Check-Ins: A Powerful Recovery Tool - With...

Porn Free Millennial Podcast ·

2024/04/13

In this episode, my brother and I discuss the FASTT Check-In method that is an incredible accountability tool that you can use on a daily basis for porn use recovery (or other forms of healing and self-development). This method was initially developed by Dr. Milton Magness for sex addicts and their partners, but can be applied to many areas of life. This check-in strategy has been a critical part our recovery. If you or someone you know is struggling with porn use, this episode is a must watch &

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58:21

17. Playing to Win: Unlocking Your Potential Through...

Porn Free Millennial Podcast ·

2024/03/30

This discussion marks a significant milestone in my life. Just over a year ago, my divorce was finalized, and my future seemed uncertain. It felt like the life I had built was crumbling around me. Throughout my recovery journey, Vern has been my guiding light. His mentorship has elevated me to new heights, helping me navigate challenges and discover my true potential. I cannot stress enough the importance of having a mentor who believes in you and supports your growth. I invite you to join me in

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35:19

16. Breaking the Chains: My Path to Sobriety & 3...

Porn Free Millennial Podcast ·

2024/03/22

Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

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20:56

15. Leaving a Last Impact: How Do You Want to be...

Porn Free Millennial Podcast ·

2024/02/28

Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

en

104:25

14. A Professor's Opinion on Pixels and Porn with Dr....

Porn Free Millennial Podcast ·

2024/02/26

In this discussion Dr. Gregory Borse provides his opinion on the evolution of porn throughout the dawn of time from ancient civilizations to the present day and its effect on culture and society. Dr. Borse is a Professor of English and Philosophy, University of Arkansas at Monticello and also achieved his PHD in English from Louisiana State University, Baton Rouge, LA.Dr. Borse can be found on X under @GregoryBorse and he also has a Substack publication at https://gregoryborse.substack.com/.Credits:

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66:50

13. Breaking Free Together: The Powerful Role of...

Porn Free Millennial Podcast ·

2024/02/06

This is my first interview on this channel/podcast and it is with my little brother and best friend, Noah. In this interview, we talk about our relationship as brothers and how our bond has grown stronger over the past year since we became each other's accountability partners. This is Part 1 of a two-part series. In Part 1, we discuss why community, brotherhood and accountability are so important to healthy recovery and living into your full potential. In Part 2, we will discuss how we hold each

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16:03

12. Why I Am Doing This

Porn Free Millennial Podcast ·

2024/02/03

Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

en

28:12

11. Know Your Enemy

Porn Free Millennial Podcast ·

2024/01/30

Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

en

49:25

10. Keep It Simple

Porn Free Millennial Podcast ·

2024/01/18

In this episode, I talk about keeping things simple this year and having active commitments in 4 areas of your life in order to build strong momentum and for holistic well-being this year.1. Physical Health2. Spiritual Health 3. Relationships4. Passions Credits: Movie editing: @clipchampcom Intro & Outro: All Hyped Up @clipchampcom music Reference items: 1. My Substack Article: Wednesday Wisdom: Active Commitments - https://pornfreemillennial.substack.com/p/wednesday-wisdom which references also

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38:33

9. Getting back in the ring

Porn Free Millennial Podcast ·

2023/12/22

Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

en

37:35

8. The Porn Prison

Porn Free Millennial Podcast ·

2023/10/16

For more information on how trauma/addictions can imbed themselves in DNA - Epigenetics Series: Is Porn Addiction Genetic? - https://drtracygapin.com/epigenetics-series-is-porn-addiction-genetic/Sobriety App: I Am Sober -> Group Name: Road to Recovery - https://iamsober.com/Email me at: PornFreeMillennial@gmail.com to meet on Zoom for free coaching. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

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67 results

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