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PODCAST

The Boob Group: Judgment-Free Breastfeeding Support

New Mommy Media | Independent Podcast Network

We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

kids & family

All Episodes

58:40

The Benefits of Hand Expression and Manual Pumps

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/03/07

You may be breastfeeding your baby. You may be pumping breast milk for your baby on a regular basis. Or perhaps you’re doing both. But what happens if you need to express your breast milk and there’s no pump in sight? Maybe your pump breaks unexpectedly or perhaps you need an alternative if you don’t have a power source? These are just some of the benefits of hand expression and manual breast pumps.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

38:42

Seeking Support from Breastfeeding Moms Online

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/02/28

All breastfeeding and pumping moms need support. And many times, you can find mom-to-mom support through social media groups and forums where help is available 24/7. But what do you need to know before joining these groups? What can you expect to gain from being part of them? And what are the basic dos and don’ts when it comes to advising other moms?Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:57

IVF and the Impact on Breastfeeding

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/02/21

Did you know the way you become pregnant can impact your overall breastfeeding success? An Australian study suggests mothers who become pregnant through IVF (in-vitro fertilization) may experience more challenges when trying to nurse their babies. What are some of the challenges mothers face when breastfeeding after IVF? And what can determined moms do to improve their overall experience?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

42:50

Tongue Ties and Lip Ties: Symptoms, Treatment and...

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/02/14

Symptoms such as nipple pain, slow weight gain, and a fussy baby may be signs that your child has a lip or a tongue tie. How can you tell if there's really an issue? What are your treatment options? And what does this mean for your breastfeeding relationship?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

42:52

Food and Cooking Tips for the Breastfeeding Mom

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/02/07

Finding time to feed yourself nutritious foods can be a struggle when you're a new mom. So, what exactly does your body need during this time to maintain and even enhance your milk supply? What specific foods are typically recommended for breastfeeding moms? Plus, we reveal our favorite go-to items for breakfast, lunch and dinner! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

36:23

How BMI Impacts Breastfeeding

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/01/31

As new mothers, we can be a little too obsessed about fitting back into our pre-pregnancy clothes. As it turns out, having a little extra fat on your body may be its way of protecting both you and your baby. So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk? Learn more about your ad choices. Visit megaphone.fm/adchoices

en

43:48

Breastfeeding, Bedsharing and Sleep Training

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/01/24

For many mothers, breastfeeding is the best way to help soothe their little ones to sleep. How does this impact hot button topics such as bedsharing and sleep training? If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

37:15

Breastfeeding Twins: Late Preterm

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/01/17

Breastfeeding twins can be challenging, especially when the babies are late preterm. What are some of the ways these babies behave differently? What should you know before attempting to tandem nurse? Plus, some great advice for managing triple feedings: breastfeeding, supplementation and pumping.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

42:50

Breastfeeding Expectations: The 1st Month

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/01/10

A mother's breastfeeding experience changes drastically over time. And still, that experience is different for every mother. Today we're launching a new series called "Breastfeeding Expectations", where we follow three new moms on their breastfeeding journeys during the first year of their baby's life. This month, learn more about their labor and delivery experiences. Plus, how did they prepare for breastfeeding? What type of support did they need during those first few days? And how have their

en

40:27

An Introduction to Breastfeeding Multiples

The Boob Group: Judgment-Free Breastfeeding Support ·

2025/01/03

The mechanics of breastfeeding multiples may seem overwhelming, but there are definitely some tricks to the trade. Is tandem nursing really possible? What equipment do mothers of multiples find helpful? Learn how to deal with the challenges of nursing more than one baby at a time.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

40:16

Breastfeeding, Sex and Libido

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/12/27

You're breastfeeding your baby and you interest in sex is all but gone. Where has your libido gone that helped you make that baby in the first place? What typically causes the loss of sex drive after having a baby, and what other options do you have for connecting with your partner when your levels are really low?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

43:39

When Breastfeeding Doesn't Go as Planned

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/12/20

You've tried everything, but your breastfeeding experience isn't turning out as planned. If plans A, B, and C fail... what's the next step? Learn how to recognize the signs early, get help and stay strong through the whole process.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

49:37

Exclusive Pumping: The Basics

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/12/13

Despite every intention to breastfeed their babies, sometimes moms must look for alternatives, such as feeding their babies their expressed breast milk. What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally? Plus, how to choose the right parts to help make exclusive pumping work for you and your baby. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

49:28

Wet Nursing and Cross Nursing: Breastfeeding Other...

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/12/06

If you need to be away from your baby, most breastfeeding moms think of pumping or perhaps using donor milk. But what about having another mother breastfeed your baby? It’s called wet nursing or cross nursing and it’s been around a lot longer than breast pumps- that’s for sure. What’s the history of wet nursing in the United States? And how are moms using it today? Real moms share their real experiences.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

43:58

How Your Thyroid Can Affect Your Milk Supply

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/11/29

Hormone imbalances can definitely complicate a breastfeeding mother's milk supply. But how do you know if your thyroid is really to blame? When are most women diagnosed with a high or low thyroid? What type of tests help determine this condition? And what can a mother do to help manage these levels better?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

36:06

The Importance of Partner Support in Breastfeeding

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/11/22

Having a baby can cause a strain on any relationship. Let's face it, parenting can be exhausting. Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

45:24

Exclusive Breastfeeding After Early Supplementation

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/11/15

If your baby needs supplementation shortly after birth, you may be asking yourself a million different questions. Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what's the best way to transition to the breast? Learn more about your ad choices. Visit megaphone.fm/adchoices

en

49:52

Postpartum Depression and Breastfeeding-Friendly...

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/11/08

More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what worked for them!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

65:26

Breastfeeding and Dealing with Judgmental People

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/11/01

Irritating and judgmental breastfeeding comments can really derail a mom, and even ruin her experience nursing her baby. How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked? And is there any way to stop these comments before they even happen?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

35:08

Coping with Cluster Feedings

The Boob Group: Judgment-Free Breastfeeding Support ·

2024/10/25

It if seems like your baby always wants to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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