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PODCAST

Dr. Mindy Pelz

Dr. Mindy Pelz
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.
health & fitness alternative health

All Episodes

13:00
HOW TO STOP UNWANTED FOOD CRAVINGS PART 1 ~ Dr. Mindy...
Dr. Mindy Pelz ·
2026/10/20
en
8:41
HOW TO STOP UNWANTED FOOD CRAVINGS PART 2 ~ Dr. Mindy...
Dr. Mindy Pelz ·
2026/10/20
en
6:42
Troubleshoot Your Fasting Lifestyle Hair Loss ~ Dr....
Dr. Mindy Pelz ·
2026/10/20
en
12:44
AUTOPHAGY Will Fasting Detox You ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/20
en
6:11
What Is Autophagy ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/20
en
6:20
How Long Do You Need to Fast to Achieve Autophagy ~...
Dr. Mindy Pelz ·
2026/10/20
en
9:25
How Do You Measure Autophagy ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/20
en
7:03
Autophagy And Your Immune System ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
7:47
How Often Should You Be In Autophagy ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
11:28
How to Get Into Ketosis 6 STEPS ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
10:47
How to Use Fasting to Get Lasting Results with Any...
Dr. Mindy Pelz ·
2026/10/19
en
7:55
What to Do If You Gain Weight While Fasting ~ Dr....
Dr. Mindy Pelz ·
2026/10/19
en
9:35
The Surprising Effect of Breaking My Fast with Wine ~...
Dr. Mindy Pelz ·
2026/10/19
en
9:08
Fats that Make It Hard to Fast ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
11:31
Good Fats that Will Make It Easier to Fast ~ Dr....
Dr. Mindy Pelz ·
2026/10/19
en
9:55
Should You FAST When Youre Sick ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
13:40
How to Lose Weight With Fasting ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
8:31
Which Diet Turns Off Your Fat Hormones Best ~ Dr....
Dr. Mindy Pelz ·
2026/10/19
en
8:49
How Much Sleep Do You Need to Burn Fat ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
8:51
This Protein Helps You Lose Weight ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/19
en
168 results

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