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PODCAST

Gut Feeling with Dr. Pal

Dr. Pal Manickam

Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.

health & fitness

All Episodes

01:24:14

Why Heart Attack Rates Have Increased Post-COVID: The...

Gut Feeling with Dr. Pal ·

2024/09/16

In today's episode of Gut Feeling with Dr. Pal, Dr. Parimal, a leading pulmonologist, uncovers the alarming rise in heart attack rates post-COVID and the factors driving this trend. We also discussed the dangers of smoking and vaping, and whether air purifiers can truly protect us from poor air quality.

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01:53:34

The Gut-Skin Connection: How to Fix Your Skin from...

Gut Feeling with Dr. Pal ·

2024/09/16

In today’s episode of Gut Feeling with Dr. Pal, we dive deep into the truth about sunscreen myths, uncover the right skincare routine for glowing skin, explore the connection between skin and gut health, and discuss the latest trends in fillers and Botox with insights from top dermatologist Dr. Rashmi Shetty.

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01:48:09

Indian Diet Exposed: The Problem with Being...

Gut Feeling with Dr. Pal ·

2024/09/01

In this episode of "Gut Feeling with Dr. Pal," India's top nutritionist Sangeetha Aiyer uncovers the hidden challenges of the vegetarian diet, debunks common vegan myths, and discusses the pitfalls of the eating-out culture. Learn how to sustain healthy eating habits and make informed food choices after watching this insightful episode.Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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01:18:53

World’s Leading Yoga Guru Hansaji: Guide to Yoga,...

Gut Feeling with Dr. Pal ·

2024/08/24

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01:25:01

⚠️ Urgent Eye Health Warning from India’s Top Eye...

Gut Feeling with Dr. Pal ·

2024/08/18

In today's Gut Feeling Podcast, Dr Ashvin Agarwal, India's leading eye expert, uncovers the urgent health risks of Dry Eyes, Digital Strain, Lasik Surgery etc. You can just discover the essential information you need to protect your vision.Subscribe to my channel: ‪@DrPal‬ to never miss a notification! Follow me on Instagram: / dr.pal.manickam Subscribe to our 2 new channels: ‪@GutFeelingPodcastClips‬ ‪@GutFeelingPodcastShorts‬

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01:57:48

The Best Podcast for Women of All Ages, 10-60 Years |...

Gut Feeling with Dr. Pal ·

2024/08/11

In this eye-opening episode of "Gut Feeling with Dr. Pal," discover the startling factors behind the surge in PCOS, infertility, and obesity. Dr Anjali Kumar, India's Top Gynaecologist shares essential lifestyle changes you can make to regain control of your health! Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ Subscribe to our 2 new channels: @GutFeelingPodcastClips @GutFeelingPodcastShorts

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02:02:31

Unlock the Secrets to Managing Blood Pressure,...

Gut Feeling with Dr. Pal ·

2024/08/05

Welcome to the latest podcast episode of Gut Feeling with Dr. Pal. In this episode, we discuss how to identify stroke signs and symptoms, the benefits of getting 7-8 hours of sleep, how alcohol harms your health, and the influence of social media on the mind and brain. Watch the complete podcast to level up your health!Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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01:12:40

All About How & When to Eat Millets - Health Benefits...

Gut Feeling with Dr. Pal ·

2024/06/15

Is Millet better than Rice and Wheat? Watch the complete podcast with Dr Rao & Dr Pal as we deep dive into the health benefits of millet and discuss who should eat it and why.Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ For Collabs & Enquiries: Email: askdocpal@gmail.com

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01:01:46

Good & Bad Gut Bacteria: Fun & Healthy Conversation...

Gut Feeling with Dr. Pal ·

2024/06/07

Join a fun and healthy conversation between Alexander Babu and Dr Pal in another episode of Gut Feeling with Dr Pal as they dive into topics like Ayurveda and Allopathy, the benefits of morning meditation, the power of the mind, the gut-brain connection, circadian rhythm fasting, the hygiene hypothesis, and the impact of gut bacteria and the microbiome on health.#DrPal #AlexanderBabu #GutFeelingPodcast #GoodBacteria #BadBacteria #GutBrainConnection #MicroBiome #Fasting

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01:22:55

Understanding Insulin Resistance: What We Eat is...

Gut Feeling with Dr. Pal ·

2024/05/31

In today's episode of Gut Feeling with Dr Pal, we have Dr Arun Kumar debunking myths around low-carb diets, insulin resistance, and the shocking reason prediabetes cases are on the rise due to poor eating habits and overfeeding! #gutfeelingpodcast #gutfeelingpodcast #gutfeelingwithdrpal #arunkumar #drarunkumar

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01:13:04

How Wrong Food Is Destroying Your Gut Health? ft Chef...

Gut Feeling with Dr. Pal ·

2024/05/21

Dr Pal interviews our reputed Guest Chef Venkatesh bhat to discuss about the influence of food on gut health. They cover the topics such as good and bad gut bacteria, foods to increase gut bacteria, stool analysis and gut bacteria correlation, fermented foods, issues caused due to obesity, child obesity, importance of fiber, influence of gut bacteria on our mood, reversal of health issues, impact of caesarian, faecal transplant and many more. Food is medicine and it can also become poison if we give

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00:44:39

The Science of Eating for Health, Importance of...

Gut Feeling with Dr. Pal ·

2024/05/19

In this episode of "Gut Feeling with Dr Pal," we will dive deep into healthy eating habits, myths around nutrition, the importance of fruit consumption and fibre intake, and why blindly following fitness and nutrition advice can be detrimental.

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01:22:48

Luke Coutinho Deep Dives into Integrative & Lifestyle...

Gut Feeling with Dr. Pal ·

2024/05/04

Join Luke Coutinho as he delves into the world of holistic wellness, covering integrative medicine, manifestation, childhood trauma, myths around fasting, and social media addiction's impact on our health. Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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00:51:26

VJ Ramya Opens Up About Her Insecurities Growing Up,...

Gut Feeling with Dr. Pal ·

2024/04/27

Join VJ Ramya (@StayfitwithRamya) as she candidly shares her journey, from battling insecurities and weight-loss struggles to finding strength through fitness, conquering both mental and physical challenges along the way.

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00:59:45

Revant aka FoodPharma: The Food Industry's Dirty...

Gut Feeling with Dr. Pal ·

2024/04/21

In this special episode of "Gut Feeling with Dr. Pal," we're thrilled to welcome Revant Himatsingka, popularly known as FoodPharma. He'll educate adults and kids on reading packaged food labels, offering valuable tips to avoid harmful ingredients. Tune in for an enlightening discussion that could change how you approach food choices!

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01:04:15

Laughter & Medicine Unite - Funny Podcast with Kenny...

Gut Feeling with Dr. Pal ·

2024/04/13

Step into a world of laughter and learning on today's episode of 'Gut Feeling with Dr.Pal!'. Join the dynamic duo of Dr Pal and the hilarious Kenny Sebastian as they share important healthy eating, delve into why bad habits are so hard to shake, and explore everything from the Gut to the Butt :p Stay tuned until the end, as Kenny sings an improv song about circadian rhythm! #drpal #GutFeelingPodcast #KennySebastian Subscribe to my channel: @DrPal to never miss a notification!

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01:25:36

Don't Eat Probiotics & Fermented Food Before Watching...

Gut Feeling with Dr. Pal ·

2024/04/05

On today’s episode of ‘Gut Feeling with Dr. Pal’, Krish Ashok AKA Masala Lab opens up about the History & Science behind Indian foods and proper cooking techniques. Dr Pal & Krish Ashok also deep dive into the world of organic foods, GMO foods, Fermentation, Air fried foods and much more. Watch the full podcast to enjoy the engaging and insightful conversation. #DrPal #GutFeelingPodcast #MasalaLab

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00:49:21

Orthopedic Surgeon Dr Santhosh: Importance of...

Gut Feeling with Dr. Pal ·

2024/03/24

In this podcast, Dr. Santhosh Jacob, an Orthopedic & Sports Surgeon, shares his fat-to-fit journey. He helps us understand the ideal exercise age, the importance of muscle mass, and factors leading to increased risk of lower back, shoulder, and neck pain. Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ Subscribe to our 2 new channels for Podcast Shorts & Clips: @GutFeelingPodcastShorts

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01:09:16

Ryan Fernando Delves into Anti-Aging, Sugar Craving,...

Gut Feeling with Dr. Pal ·

2024/03/15

In this podcast, Ryan Fernando delves into optimal food choices for gut health and youthful appearance, sugar consumption trends, the significance of fermented foods, and the rationale behind avoiding restaurant dining! #GutFeeling #DrPal #ryanfernando #gutfeelingpodcast #healthyeating #healthyhabits #timerestrictedeating #intermittentfasting #eatclean #askdocpal #gutarmy Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram:

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01:34:56

Breaking Down the Biggest Fitness Myths on the...

Gut Feeling with Dr. Pal ·

2024/03/09

In this episode of the Gut Feeling Podcast, Jitendra Chouksey, Founder of FITTR, opens up about the role of nutrition, diet, and exercise on overall well-being. JC and Dr. Pal also discuss the increasing rate of heart attacks and correct strategies to prevent them. Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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63 results

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