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PODCAST

Jack Kornfield"s most recent Dharma talks (Dharma Seed)

Over the years of teaching, I"ve found a growing need for profound lovingkindness and compassion--a transformation of the heart--to underlie the insights and understandings that come out of the practice. An opening of the mind needs to be supported by compassion from the heart if the practice is to be integrated, fulfilled, and lived in our lives. The value of mindfulness practice is discovered in the freedom we find through awareness. Without awareness, we repeat the patterns of fear and

religion & spirituality buddhism

All Episodes

18:52

Jack Kornfield: Q and A: Joy (Mudita) | Monday Night...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/04/12

(Spirit Rock Meditation Center) Q and A from 04-12-2021 Monday Night

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52:03

Jack Kornfield: The Sacred Pause | Monday Night talk

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/03/22

(Spirit Rock Meditation Center) How do we tend ourselves, how do we tend this world? Can we pause, be present, take a step back and be the loving awareness that witnesses it all? We are consciousness itself having a human experience. This is an invitation to pause, to walk among the trees, to take time, to remember the sense of mystery. With mindfulness you may discover a peace that allows you to be present, compassionate and open. Mary Oliver writes: When I am among the trees, especially the

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20:02

Jack Kornfield: Q and A: The Sacred Pause | Monday...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/03/22

(Spirit Rock Meditation Center) Q and A from 03-22-2021 Monday Night

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26:53

Jack Kornfield: Meditation: The Sacred Pause | Monday...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/03/22

(Spirit Rock Meditation Center) Basic instructions for insight meditation.

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20:06

Jack Kornfield: Q and A: Seeing the World with the...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/02/08

(Spirit Rock Meditation Center) Q and A from 02-08-2021 Monday Night

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26:47

Jack Kornfield: Meditation: Loving Awareness | Monday...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/02/08

(Spirit Rock Meditation Center) The freedom of loving awareness is available; it just takes practice for you to remember it, and to trust that it is always here. When you feel lost, stuck in a tiny part of the big picture, contracted, or caught up, take a breath and visualize yourself stepping back. With a spacious mind, you can witness even these contracted states and hold them in loving awareness.

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51:25

Jack Kornfield: Seeing the World with the Heart of...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/02/08

(Spirit Rock Meditation Center) We have the capacity to be awake and to see the world as it is with a graciousness and an understanding. As the poet Mary Oliver writes, "To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go." This is our dance, our human incarnation: to tend and love that which is ephemeral.

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31:32

Jack Kornfield: Meditation: Reconciliation | Monday...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/01/25

(Spirit Rock Meditation Center) This meditation is a deep-hearted reflection, a possibility, a yearning, a vision. Even if we cannot or should not speak to the other, we can find the courage to hold reconciliation and goodwill in our own heart.To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we turn our intention to the possibility of restoring harmony where suffering has set us apart. May our lives lead to wise,

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53:22

Jack Kornfield: Reconciliation | Monday Night talk

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/01/25

(Spirit Rock Meditation Center) Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things that are threatening. But some other part of us knows there is another way. We need to pause and reflect for a moment. What is it that matters most? This vision is needed more than ever in the midst of our difficulties.

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29:56

Jack Kornfield: Q and A: Reconciliation | Monday...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2021/01/25

(Spirit Rock Meditation Center) Q and A from 01-25-2021 Monday Night

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40:44

Jack Kornfield: Rekindle and Renew | Monday Night talk

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/12/14

(Spirit Rock Meditation Center) Many of us discover we live partially in a dreamworld, cut off from our body and whole pieces of our life. Though we may sense our disconnection, we do not know exactly what is wrong. James Joyce captured this dilemma when he wrote of one character, “Mr. Duffy lived a short distance from his body.” Enlightenment must be lived here and now through this very body. In this body and mind we can discover the cause of suffering and the end of suffering. For awakening to be

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26:36

Jack Kornfield: Q and A: Rekindle and Renew | Monday...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/12/14

(Spirit Rock Meditation Center) Q and A from 12-14-2020 Monday Night Dharma Talk Rekindle and Renew

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24:18

Jack Kornfield: Meditation: Breath Love In Breath...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/12/14

(Spirit Rock Meditation Center) Meditation is an invitation in this moment’s practice to turn our attention to our body, heart and mind. Begin to pay attention to this mysterious human incarnation. Feel how your body is breathing itself… you don’t have to do anything. Add metta or lovingkindness to each breath. With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the world.

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50:28

Jack Kornfield: Wonder, Mystery, Awe, Gratitude |...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/11/23

(Spirit Rock Meditation Center) We are spiritual beings incarnated into human form. We need to remember our zip code as well as our Buddha nature. We are creatures of this paradox. The middle way invites us to find peace wherever we are, here and now. By neither grasping nor resisting life, we can find wakefulness and freedom in the midst of our joys and sorrows.

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28:40

Jack Kornfield: Q and A: Wonder, Mystery, Awe,...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/11/23

(Spirit Rock Meditation Center) Q and A from 11/23/2020 Wonder, Mystery, Awe, Gratitude Monday Night Talk

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26:28

Jack Kornfield: Meditation: Just Like Me Compassion...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/11/23

(Spirit Rock Meditation Center) How do we relate to people who are wildly different? In truth, we have more in common than not. When we can see one another with the heart and eyes of wisdom, we're reminded that there is something bigger than all our ideas.

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55:20

Jack Kornfield: Suffering is Not the End of the Story...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/08/24

(Spirit Rock Meditation Center) Suffering is not the end of the story. We can get lost in our suffering. But we can also be witness to bravery and the possibility of life. Mindfulness can help us live wisely amidst difficulties.

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29:44

Jack Kornfield: Q and A: Suffering is Not the End of...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/08/24

(Spirit Rock Meditation Center) Q and A from 8/24/2020 Suffering is Not the End of the Story Monday Night talk

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47:08

Jack Kornfield: The Peaceful Heart | Monday Night talk

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/07/20

(Spirit Rock Meditation Center) In this dharma talk, Jack discusses how the combination of compassion and equanimity gives rise to a peaceful heart.

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30:32

Jack Kornfield: Q and A: The Peaceful Heart | Monday...

Jack Kornfield"s most recent Dharma talks (Dharma Seed) ·

2020/07/20

(Spirit Rock Meditation Center) Q and A from 07/20/2020 The Peaceful Heart Monday Night talk

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