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PODCAST

Hypnotize Me

* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews,

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All Episodes

29:44

HM290 Put down the Magnifying Glass - Stop Obsessing...

Hypnotize Me ·

2024/04/19

Part 1 of 2 Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life. I share not just what helped me move out of that paralyzing process but also what the research and professional community recommends we do. I share both short-term and longer-term strategies to reduce rumination and be able to move forward in your life. About Dr

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22:01

HM289 Spiritual Exploration with Hypnosis

Hypnotize Me ·

2024/03/22

Listen in as I explore the profound connection between hypnosis and spirituality, a topic that many of you have been curious about. I shed light on three distinct hypnotherapy techniques aimed at spiritual awakening and healing and how these hypnotic journeys can sometimes take us to unexpected realms and timelines. Core Healing and its power to unravel beliefs that are holding us back Past life regression and its surprising revelations about our present connections Beyond Quantum Healing and its

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54:35

HM288 What to do with Acting Out Teens with Dr. Jill...

Hypnotize Me ·

2024/03/01

In response to a listener question about teens, I speak with Dr. Jill Gross about her personal and professional experience guiding parents through this major transition. We discuss: Snooping vs Privacy Technology vs Letting go of Control What books recommend vs reality The transition to college and empty nest ideas And what parents are trying to do right The book referenced is "Untangled: Guiding teenage girls through the 7 transitions into adulthood by Lisa Damour” About Dr. Jill Gross In

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01:02:07

HM287 How to Breakthrough to Change with Gina Mollicone

Hypnotize Me ·

2024/02/16

If someone doesn’t want to change, there’s nothing you can do to make them. But if someone wants to change, there’s little you can do to stop them. Gina Mollicone is a change expert, the coach of the coaches, and walks us through important factors for change. About Gina Mollicone Academically trained in engineering, philosophy and the intersection of science and spirit, Gina brings a wealth of knowledge and information to her process. Extensively trained in modern and ancient performance techniques,

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13:15

HM286 Results Podcast Survey 2024

Hypnotize Me ·

2024/02/02

Hey, hey! The results of the 2024 Podcast survey are in! I talk about what they are and how they help guide me for the upcoming year. If you would still like to take the survey, here’s the link >>>https://www.surveymonkey.com/r/3L689PT It takes 2 mins to complete (really). It’s anonymous – click click click and submit – no email required About Dr. Liz Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz Winner of numerous awards including Top 100 Moms in

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55:52

HM285 Clearing Blocks with Dom the Hypnotist

Hypnotize Me ·

2024/01/19

I never thought I'd find myself entranced by the stories of a Vegas hypnotist, yet here we are. Dom's odyssey from insurance to hypnotherapy is not just a career change; it's a testimony to the untapped potential within us all. Our latest episode invites you into the world of hypnosis, where the mind's power is not just a catchphrase, but a tangible force that shapes our physical and professional lives. From healing injuries to boosting athletic prowess, we explore the real-life impacts of

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06:01

HM284 Podcast Anonymous Survey 2024

Hypnotize Me ·

2024/01/12

Every couple of years I run a survey so that I get a good idea of who my listeners are. I would totally appreciate it if you help me out by taking the survey! Here’s the link >>> https://www.surveymonkey.com/r/3L689PT It takes 2 mins to complete (really). It’s anonymous – click click click and submit – no email required And you can let me know what YOU want to hear on the upcoming seasons of the Hypnotize Me podcast! Here’s the link >>> https://www.surveymonkey.com/r/3L689PT About Dr. Liz

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55:57

HM283 Expanding your Consciousness with Jonathan...

Hypnotize Me ·

2024/01/05

Our esteemed guest, Jonathan Mozenter, shares his thoughts on expanding our consciousness to create a better planet. About Jonathan Mozenter Over the last 30+ years Jonathan has studied numerous bodies of knowledge that contributed to personal transformation, including: EpiEnergetics, Meditative State Development via Tibetan Buddhism, Integral Theory, Chi Cultivation, Organizational Development, Conscious Language, Somatic Therapy, Altered State Preparation and Integration, Embodiment, Shadow

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49:16

HM282 Finding Balance with Oren Jay Sofer

Hypnotize Me ·

2023/12/22

Unlock the power of mindfulness and learn how to weave a balance between inner growth and social activism as we converse with Oren J Sofer, author of “Your Heart Was Made For This”. We start with a brief grounding exercise that you can do even when driving. We delve into the relevance of contemplative practices and how our inner resources can be our greatest allies during trying times. Oren offers both wisdom and a practical roadmap for finding equilibrium and nourishing both your inner and outer

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30:04

HM281 Navigating the Storm: Managing Anxiety and...

Hypnotize Me ·

2023/12/08

Ever found yourself caught in a whirlwind of anxious thoughts? We delve into the heart of anxiety, identifying critical thoughts that heighten it and exploring how to manage it. I share my own recent experience of having to manage anxiety through the backdrop of my youngest daughter’s life-altering medication change and the fear of life-threatening side effects. It’s all on the table as we explore how the principle of radical acceptance helps alleviate anxiety. We talk practical steps and the

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15:41

HM280 How to Find Satisfied

Hypnotize Me ·

2023/11/22

It’s normal to overeat some during holiday meals. But don’t let that spiral into an unhelpful pattern! Join me as I reveal strategies to help you uncover the sense of 'satisfaction' when it comes to eating. It took me decades to discover what people meant by “Eat until you’re satisfied, not full.” In this episode, I give several different ways to help you identify Satisfied. This is a great episode to go with the one before: HM279 FREE Hypnosis for Mindful Eating.

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14:31

HM279 FREE Mindful Eating Hypnosis

Hypnotize Me ·

2023/11/17

Just in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating! Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. If you would like to purchase the more in-depth “Healthy and Mindful Eating” and/or “Love to Exercise," use coupon code PODCAST for 20% off http://bit.ly/HypnosisMP3Downloads Please note that these downloads are not mental

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43:57

HM278 Harnessing Hypnosis, Dreams, & the Subconscious...

Hypnotize Me ·

2023/10/27

Let's delve into the mysteries of our subconscious minds with Drake Eastburn! He’s returning to the podcast to discuss lucid dreaming, its potential applications in self-hypnosis, and the unique benefits of staying somewhat conscious during dreams. You'll take away valuable insights on how to employ self-hypnosis for improved sleep quality, control recurring dreams, and tap into the power of your subconscious to convey significant messages. Drake’s first interview on the podcast is HM42: Olympic

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21:00

HM277 Best of Hypnosis for Dogs with John Morgan

Hypnotize Me ·

2023/10/06

This is one of my favorite episodes of all time! Ever wondered about the therapeutic impact of hypnosis on dogs? Prepare to have your mind blown as we delve into a captivating chat with John Morgan, a professional hypnotherapist and the genius behind Hypnosis for Dogs. John's vast experience in hypnotherapy is a treasure trove of insights. The star of our chat, however, remains his innovative product - Hypnosis for Dogs, an intriguing intersection of pet care, sound science, and mental health. John

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45:36

HM276 Group Hypnosis with Lori Hammond

Hypnotize Me ·

2023/09/22

Join us as we explore the power of hypnosis with Lori Hammond, the mastermind behind Tranceypants.com. Lori and I share common ground in our past struggles with depression and the journey to break free from stringent religious beliefs that once viewed hypnosis as a dark art. This episode shines a light on how hypnosis helped both of us to overcome these obstacles, and Lori takes us through her journey of self-discovery and healing. Transitioning into a broader spectrum, Lori gives us insight into

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53:23

HM275 Breaking out of the Frame with Kerri Hummingbird

Hypnotize Me ·

2023/09/08

Please be aware that we speak about suicide during this episode. What if you could harness the power of ancient traditions to awaken a sense of authenticity, passion, and purpose in your life? That's the intriguing concept we unpacked in a profound conversation with Kerri Hummingbird, medicine woman, mother, mentor, and founder of the Inner Medicine Training and Mystery School. We delve deep into her latest work, “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity,”

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08:40

HM274 Will I be Completely Unaware during Hypnosis?

Hypnotize Me ·

2023/07/21

Demystifying Hypnosis: Exploring Awareness & Trust Step into the mystifying world of hypnosis with me, Dr. Liz, as we debunk some of the biggest misconceptions around this fascinating practice. Ever wondered if you'll be completely unaware during a hypnosis session? It's not so black and white. Your ability to enter a meditative state, your trust in the practitioner, and your own knowledge about the process all influence your experience. Whether you're well-versed in meditation or a rookie exploring

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19:35

HM272 Free Hypnosis Letting Go of Anxious Thoughts...

Hypnotize Me ·

2023/07/07

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version has background music included. If you prefer NO background music, please see Episode 273. More free hypnosis files at http://bit.ly/drlizhypnosis About Dr. Liz Winner of numerous awards including Top 100 Moms in

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19:35

HM273 Free Hypnosis Letting Go of Anxious Thoughts No...

Hypnotize Me ·

2023/07/07

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version does NOT have background music included. If you prefer background music, please see Episode 272. More free hypnosis files at http://bit.ly/drlizhypnosis About Dr. Liz Winner of numerous awards including Top 100 Moms

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01:03:19

HM271 Hypnosis for Fertility and Pink Starlight...

Hypnotize Me ·

2023/06/23

Join Dr. Liz for a fascinating conversation about hypnosis for fertility with Lynsi Eastburn We talk about: · Archetypes in our culture · The Shadow Mother / Narcissistic Mothers · Conceiving on your own timeline · The initiation that women go through to have a baby · The illusion of control · Creating balanced mothering About Lynsi Eastburn Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in

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