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PODCAST

Corpus Animus Podcast

Training Think Tank

This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don"t want to look at our ugly mugs)

health & fitness fitness

All Episodes

01:11:06

#181 - Crash Crucible, No Sugar, Trash TV & WWE w/...

Corpus Animus Podcast ·

2024/10/10

On this episode of the podcast we're joined by CrossFit Games athlete Sam Stewart from Dublin Ireland and CrossFit Semifinals athelte Lydia Fish. They are both in town preparing for the 2024 Crash Crucible.

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01:22:51

#180 - From Drug Rehab to CrossFit Rehab: Physical...

Corpus Animus Podcast ·

2024/10/03

On this episode of the Corpus Animus Podcast we're joined by our on-site Physical Therapist and Coach Kyle Habdo. Kyle found CrossFit after a dark chapter in his life where he found himself addicted then rehabing from drugs. Fastforward years later and he's serving athletes in the community by helping them navigate and prevent injury. We ask him to share some of the common mistakes athletes at various levels make when trying to come back from being injured. Enjoy.

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01:14:40

#179 - Politics, Pain, and Personal Growth: Brannen...

Corpus Animus Podcast ·

2024/09/26

You've seen coach Brannen in our videos for years... but who the heck is this guy? Today we dive into his story. We touch on his random love for cruise ships, his past history in politics, the only album he ever owned, his time in CrossFit, how he joined TTT, and a football injury that had him seeing Jennifer Aniston. Enjoy.

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01:05:17

#178 - Should You Peak for Off-Season CrossFit...

Corpus Animus Podcast ·

2024/09/12

In the sport of CrossFit, peaking for the main CrossFit Games season is relatively straight forward. But how should atheltes who plan to peak for that approach peaking for off-season competitions, or the occasional one-off local competition? In this episode we share some mistakes we've made along the way, and try to help you better understand the purpose of a peaking and tapering phase of training, and how to navigate that during the off-season.

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47:59

#177 - Was the 2024 CrossFit Masters Games Good?

Corpus Animus Podcast ·

2024/09/09

Last weekend, we journeyed to Birmingham, Alabama, for the 2024 CrossFit Masters Games. The venue was setup with three competition floors, each running simultaneously to accommodate the various age groups. We had 19 athletes competing across all divisions, and by the end of the weekend, 3 of them were proudly standing atop the podium. In this episode, we'll share our experiences from this Masters Games, the first ever organized by The Legends in partnership with CrossFit. - Get our Masters

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01:38:31

#176 - Mikko's Triangle | 2024 Masters CrossFit Games...

Corpus Animus Podcast ·

2024/09/08

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02:11:26

#175 - our 2024 crossfit games story

Corpus Animus Podcast ·

2024/08/23

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33:29

#174 - a conversation with TRAVIS MAYER

Corpus Animus Podcast ·

2024/07/23

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44:45

#173 - 10 CrossFit Programming Questions

Corpus Animus Podcast ·

2024/07/03

00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the needle but doesn't? 20:55 - How to go from "competitive" to "training for life"? 25:09 - Can anyone make it to the CrossFit Games or do they have to have

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51:47

#172 - ALEXIS RAPTIS: Semis Recap + Q&A

Corpus Animus Podcast ·

2024/06/26

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01:09:08

#171 - we answer YOUR questions about the 2024...

Corpus Animus Podcast ·

2024/06/12

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53:35

#170 - A Different Breed of 20 Year Old, Lydia Fish

Corpus Animus Podcast ·

2024/06/12

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47:18

#169 - meet the 4 maniacs who make up our semis team...

Corpus Animus Podcast ·

2024/05/24

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52:04

#168 - Tips for improving ENDURANCE for CrossFit

Corpus Animus Podcast ·

2024/05/16

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30:20

#167 - How to Improve Your CrossFit SKILLS this...

Corpus Animus Podcast ·

2024/05/14

en

50:26

#166 - Does STRENGTH matter in CrossFit as much as it...

Corpus Animus Podcast ·

2024/05/13

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48:02

#165 - How 99% of CrossFitters should analyze their...

Corpus Animus Podcast ·

2024/04/25

New training cycle starts April 29th! http://www.trainingthinktank.com/crossfit

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40:02

#164 - HOW TO completely SABOTAGE YOUR CrossFit...

Corpus Animus Podcast ·

2024/04/11

en

01:11:53

#163 - PRO TIPS for Dealing with PRESSURE w/ Daytona...

Corpus Animus Podcast ·

2024/04/09

en

49:08

#162 - Maximize Your Potential in 4 Weeks for the...

Corpus Animus Podcast ·

2024/03/19

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247 results

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