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Man Alive: Sex | Success| Relationships | Health | Money

Shana James: Coach, Speaker, Author

Don"t Settle For Less

health & fitness sexuality

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44:56

#287: Where to Find True Freedom – Bodhi Aldridge

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/02/29

Men often want freedom, but it can elude them. Today’s guest shows you where to look for freedom, and what makes it more likely for you to have it. If you’re not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about […]The post #287: Where to Find True Freedom – Bodhi Aldridge appeared first on Shana James Coaching.

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40:59

15 Minutes to End Overwhelm and Increase Productivity...

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/02/22

We can now accomplish more than ever, but we’re also more distracted and frazzled by the pace of our work than ever. How do you get your work done and stay on top of your tasks? The Perfect Day Method helps you make small commitments to become less overwhelmed and more productive at work. […]The post 15 Minutes to End Overwhelm and Increase Productivity – Pierre Khawand appeared first on Shana James Coaching.

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40:36

#286: The Power of Authentic Masculinity – David...

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/02/15

Authenticity is a source of incredible power that is often overlooked. While it can take some time to know and free yourself, it’s worth the time and energy, because it exponentially supports you having more connection, support and pleasure in your relationships, for the rest of your life. If you’re not satisfied with your love or sex-life, and could […] The post #286: The Power of Authentic Masculinity – David Chambers appeared first on Shana James Coaching.

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1:13:38

Own Your Sexual Needs, Restore Your Sexual Honor,...

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/02/08

Alison Armstrong and I discuss how you can communicate your sexual needs more effectively, and how men and women can better understand each other, so everyone gets to have a more fulfilling, connected, and hotter sex life. If you’re not satisfied with your love or sex-life, and could use some insights into what makes women […] The post Own Your Sexual Needs, Restore Your Sexual Honor, Have More Sex – Alison Armstrong appeared first on Shana James Coaching.

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30:46

#285: Make Sure Your Alcohol Use Supports Your Health...

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/02/01

How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today’s guest shares about his experience and how you can reach your optimal health, especially as you age. If you’re not satisfied with your love or sex-life, and could use some insights into what makes […] The post #285: Make Sure Your Alcohol Use Supports Your Health – Clifford Stephan appeared first on Shana James Coaching.

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43:11

#284: To Be a Powerful and Loving Man – David Jurasek

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/01/25

It can seem like love and power are somehow at odds with each other, especially as a man. But the reality is that you can be both powerful AND loving at the same time. Martin Luther King said it best: “POWER without love is reckless and abusive, and LOVE without power is sentimental and anemic.” […] The post #284: To Be a Powerful and Loving Man – David Jurasek appeared first on Shana James Coaching.

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35:49

Simple Experiments For Better S*x – Alyssa Morin

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/01/18

Many people are overwhelmed and confused by complicated techniques and positions that are supposed to create spark and passion. This episode gives you simple experiments for a hotter and more connected love life. If you’re not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, […] The post Simple Experiments For Better S*x – Alyssa Morin appeared first on Shana James Coaching.

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40:53

#283: From Hard Times to Freedom – Kenny...

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/01/11

Many men find it challenging to stay inspired amidst all the demands on their time and attention. When they realize that some of the energy drain comes from old wounds that formed an internal protector, they start to make the shift toward freedom. Today’s guest shows you how to turn hard times into the freedom […] The post #283: From Hard Times to Freedom – Kenny Mammarella-D’Cruz appeared first on Shana James Coaching.

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36:01

How to Live a Regret-Free Life – David Wood

Man Alive: Sex | Success| Relationships | Health | Money ·

2024/01/04

Most people don’t create their lives so as to reach the end without regrets. It’s easy to think you have a lot of time to accomplish and create, but the truth is you have no idea when life will be over. Here’s how to have fewer regrets when you reach the end… If you’re not […] The post How to Live a Regret-Free Life – David Wood appeared first on Shana James Coaching.

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32:56

How to Discover Your Unique Legacy – Armando Cruz

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/12/28

In this episode we talk about the importance of leaving a legacy, how to get clear about yours, and some surprising aspects Armando has discovered about legacy that many men don’t realize. https://traffic.libsyn.com/secure/manalive/Create_a_Unique_Legacy.mp3 Show notes During the holiday season we often have moments where we face life’s milestones and transitions. Death is one of the […] The post How to Discover Your Unique Legacy – Armando Cruz appeared first on Shana James

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42:26

#282: How Men Can Be Fully Human – Kent Frazier

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/12/21

As a man, allowing yourself to be and show your full humanity can feel dangerous, especially when it involves showing emotions and admitting to struggles. Today’s guest invites you to be Fully Human, and offers this as a path to a more successful and fulfilling life. If you’re not satisfied with your love or sex-life, […] The post #282: How Men Can Be Fully Human – Kent Frazier appeared first on Shana James Coaching.

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40:00

#281: Eat and Train for Your Unique Body Type – Phil...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/12/14

Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don’t want this to be you! Today’s guest, Phil Catudal, father, author and trainer to celebrities, teaches you to train and eat for your unique body type. If you’re not satisfied with […] The post #281: Eat and Train for Your Unique Body Type – Phil Catudal appeared first on Shana James Coaching.

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32:50

To Say or Not to Say: Communication that Creates...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/12/07

It’s not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don’t say anything, resentment can build while spark and trust fades? In today’s episode Tony Fonderson and I discuss how to communicate in a way that creates connection rather than breaks it. https://traffic.libsyn.com/secure/manalive/Communication-Rerun-better-audio.mp3 Show notes When […] The post To Say or Not to Say: Communication that Creates Closeness – Tony

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42:03

#280: How to Stay Young While Growing Older – Randy...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/11/30

Getting older doesn’t mean you have to lose power, meaning, or fulfillment. As the seasons of life change, you can continually discover and create yourself anew. Today’s guest, Randy Spelling, guides you to more freedom, success and happiness, even as you age. https://traffic.libsyn.com/secure/manalive/280.mp3 Show notes Are you struggling with finding meaning, excitement or vitality as […] The post #280: How to Stay Young While Growing Older – Randy Spelling appeared first

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41:28

#279: Shadow Work: A Missing Link to True Power and...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/11/16

One of the biggest consequences of bypassing, or avoiding, the darker parts of yourself, is that people will often feel less trust, respect and attraction for you. Shadow work is a powerful way to gain access to your power, to intimacy and ease in relationships, and to greater levels of success and impact. Today’s guests […] The post #279: Shadow Work: A Missing Link to True Power and Great Sex – Jason Lange and Luke Adler appeared first on Shana James Coaching.

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26:34

5 Ways to Have Better Dates and Relationships in...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/11/10

Midlife dating and relationships have their challenges but they are also an opportunity for incredible connection, healing and passion. This episode gives you five ways to have better love in midlife. https://traffic.libsyn.com/secure/manalive/Shana-Better-Midlife-Dating.mp3 Show notes Dating and relationships are challenging at any age but midlife comes with particular challenges! Bodies droop Sexuality can fade There’s more […] The post 5 Ways to Have Better Dates and Relationships in

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35:49

#278: The Many Benefits of Spiritually Intelligent...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/11/02

Today’s guest has done the research to show that bringing humanity and spirituality into business is actually incredibly beneficial for a company’s bottom line and overall success. https://traffic.libsyn.com/secure/manalive/278.mp3 Show notes People and companies are continually exploring new ways to improve leadership — to create more effective methods for managing people and making profits. These days, […] The post #278: The Many Benefits of Spiritually Intelligent Leadership

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35:56

#277: The Importance of Tears AND Crying Out – Dxtr...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/10/26

Men’s tears and cries for help tend to be rare, because most men have been conditioned to keep it to themselves. But this has caused a huge crisis. Men tend to reach their breaking points alone, and without support. It is heartbreaking and needs to change. Today’s guest is on a mission to make this […] The post #277: The Importance of Tears AND Crying Out – Dxtr Spits appeared first on Shana James Coaching.

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38:13

Emotional Cross-Fit for More Power, Freedom and Love...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/10/19

These days the pressures of life, paired with cultural expectations, create stress and suffering for men. Dan Doty leads men to become freer, more powerful and have more love in their lives with this one simple practice. https://traffic.libsyn.com/secure/manalive/Power-Freedom-Love-Dan-Doty.mp3 Show notes As the world speeds up, responsibilities and commitments pile higher. Every day life is full […] The post Emotional Cross-Fit for More Power, Freedom and Love – Dan Doty appeared first on

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38:40

#276: Stronger, Hotter Relationships and...

Man Alive: Sex | Success| Relationships | Health | Money ·

2023/10/12

With a depth and breadth that may surprise you, today’s podcast guest, Dr. Eric Fitzmedrud, delves into everything from consent to discovering your erotic landscape, to help men have stronger relationships and a hotter sex life! https://traffic.libsyn.com/secure/manalive/276.mp3 Show notes These days it can be especially confusing to navigate women, and create a love and sex […] The post #276: Stronger, Hotter Relationships and Understanding Consent – Dr. Eric Fitzmedrud appeared first

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