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I Am Refocused Radio

I Am Refocused Radio

I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience.What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews.Each episode invites listeners to slow down, think

society & culture documentary

All Episodes

26:27

The Mullet Man: A 70-Year Lesson on Race, Friendship...

I Am Refocused Radio ·

2026/08/03

Author R.W. Fields joins I Am Refocused Radio to discuss his debut novel, The Mullet Man, a moving coming-of-age story inspired by events he experienced in the Deep South during the summer of 1955. The story follows Richie, a young white boy whose love of fishing leads him across the social boundaries of his community and into an unlikely friendship with Ulysses, an elderly Black fisherman known as the Mullet Man. As their bond grows, Richie begins confronting the realities of racism, poverty, fear

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28:08

Emotional Intelligence, Purpose and the Meaning of...

I Am Refocused Radio ·

2026/08/03

What if success, relationships and lasting happiness depend on understanding what is happening beneath the surface of our emotions?In this episode of I Am Refocused Radio, Shemaiah Reed speaks with therapist and author Bryan Blakeny about emotional intelligence, spiritual growth, human behavior and the deeper search for meaning and purpose.Drawing from more than two decades of counseling and coaching experience, Bryan shares how our thoughts, emotions and unresolved patterns influence the choices we

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26:11

Are You Really Living? Sarah Collins on Awakening,...

I Am Refocused Radio ·

2026/08/03

What happens when life looks successful on the outside, but something inside still feels incomplete?On this episode of I Am Refocused Radio, Shemaiah Reed welcomes intuitive life coach and creator of Living Fully with Sarah, Sarah Collins. After spending more than 20 years working as a civil engineer, Sarah began questioning the constant pursuit of achievement, the pressure to reach the next milestone, and the belief that happiness was always somewhere in the future.Sarah shares how mindfulness,

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27:41

How AI Is Reinventing Book Publishing Without Losing...

I Am Refocused Radio ·

2026/07/27

Dan Curran, Co-Founder of Chapters.io, joins I Am Refocused Radio to explore how artificial intelligence is transforming thought leadership, authorship, and the future of book publishing.As a serial entrepreneur and longtime leader within organizations including the American Advertising Federation and Entrepreneurs’ Organization, Dan is passionate about making publishing more accessible to experts, entrepreneurs, and creators who have valuable ideas but may not know how to turn them into a book.In

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28:33

Wisdom Under Pressure: Faith, Leadership and Lessons...

I Am Refocused Radio ·

2026/07/26

What can global business, backpacking through unpredictable conditions, and a lifelong faith journey teach us about navigating life?In this episode of I Am Refocused Radio, Shemaiah Reed welcomes David Savage, a global energy executive with 31 years of sales and leadership experience. David shares memorable stories from international business, outdoor adventures, and moments that required him to adapt, solve problems, and accept circumstances beyond his control.With a background in Toastmasters, a

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26:33

Garrett Gunderson: Break the Money Myths and Live...

I Am Refocused Radio ·

2026/07/21

What if financial freedom did not require decades of sacrifice, stress, and waiting for “someday”? On this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Garrett Gunderson, New York Times and Wall Street Journal bestselling author, entrepreneur, speaker, and founder of Multiplier. Garrett helps business owners strengthen cash flow, keep more of what they earn, coordinate their financial teams, and create lives they do not want to retire from. Garrett challenges traditional financial

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25:51

Why Great Employees Struggle as Managers | Alicia...

I Am Refocused Radio ·

2026/07/21

Growth can expose cracks inside even the strongest organizations, and leadership is often where the pressure shows first.In this conversation, former SoundStorming co-founder and COO Alicia Rius explains why promoting a high-performing employee into management is not simply a reward. It is a complete career transition that requires a new mindset, clearer expectations, and stronger leadership systems.Drawing from more than 20 years of experience leading multicultural teams across Europe and the

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37:37

The Pattern Beneath: How to Pause, Break Unhealthy...

I Am Refocused Radio ·

2026/07/19

What if the behavior you keep trying to stop is not the real problem, but a signal pointing to something deeper?Bestselling author and speaker Pam Dwyer joins I Am Refocused Radio for a powerful conversation about The Pattern Beneath, exploring what may be happening underneath overeating, overworking, overspending, over-giving, emotional reactions, shutting down, and other repeating coping patterns.Pam shares insights from her forthcoming book, Delay the Binge, a compassionate guide centered on the

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37:17

Inside the FBI: SWAT Missions, Terrorist...

I Am Refocused Radio ·

2026/07/13

What really happens behind the scenes of an FBI investigation?Eric Robinson brings decades of firsthand experience in federal law enforcement, including 15 years as a SWAT operator, tactical and firearms instruction, Human Intelligence, national security, criminal investigations, informant recruitment, and terrorist interrogations.In this revealing conversation, Eric explains how FBI investigations unfold, how law enforcement officers are trained to engage dangerous subjects, and what it takes to

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26:29

Debt, Stress & Financial Freedom: Dr. Erika Rasure on...

I Am Refocused Radio ·

2026/07/12

Financial stress is rarely just about numbers. It can affect confidence, relationships, mental health, and the way we see our future. In this episode of I Am Refocused Radio, financial wellness expert and financial therapist Dr. Erika Rasure explains how credit card debt impacts emotional well-being and why changing financial behavior begins with understanding the beliefs, habits, and experiences behind our decisions. Dr. Erika also discusses loud budgeting, managing excessive debt, financial

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28:41

This Call May Be Monitored: What 100,000...

I Am Refocused Radio ·

2026/07/12

After analyzing more than 100,000 recorded business calls, Tom discovered that customer interactions are rarely just about products, policies, or solving problems. They reveal fear, trust, frustration, loneliness, leadership, and the deep human need to feel heard.In this insightful conversation, Tom joins I Am Refocused Radio to discuss what corporate America taught him about human behavior, how trust is built or broken in a matter of moments, and why listening may be one of the most powerful

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25:37

Divorce Without Destruction: Attorney Chad M. Layton...

I Am Refocused Radio ·

2026/07/12

Divorce can be emotionally and financially overwhelming, but it does not always have to become a bitter courtroom battle. Attorney Chad M. Layton of Mindful Divorce P.A. joins I Am Refocused Radio to discuss how couples can navigate separation with greater clarity, respect, and less conflict. Chad explains the differences between mediation, collaborative divorce, and traditional litigation, while sharing practical guidance for avoiding costly mistakes, protecting children, managing difficult

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26:25

Johan Depraetere: Courage, Reinvention, and Choosing...

I Am Refocused Radio ·

2026/07/07

In this episode, we sit down with Johan Depraetere, author of Pick Your Gummy Bear, for a powerful conversation about courage, choice, reinvention, and what happens when life invites us beyond the familiar.Born in Belgium and shaped by a global journey across Brussels, Boston, New York, Barcelona, London, Seoul, and nearly 100 countries, Johan brings a rare perspective on success, failure, purpose, and personal growth. His career has included work with major organizations such as McKinsey, Samsung,

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25:43

Putting by the Numbers, Golf Improvement, and the...

I Am Refocused Radio ·

2026/07/06

In this episode of I Am Refocused Radio, host Shemaiah Reed sits down with Bob Labbe, author of Putting by the Numbers: A Quantitative Method of Lag Putting. Bob brings a unique perspective to the game of golf by combining decades of engineering experience with a practical, numbers-based approach to improving putting. After earning his engineering degree from Georgia Tech, Bob built a long career in air pollution control, engineering, manufacturing, and industrial systems before applying that same

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26:43

Understanding Daughtering, Family Connection, and the...

I Am Refocused Radio ·

2026/07/06

In this meaningful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Dr. Allison Alford, researcher, author, and creator of Daughtering 101. Dr. Alford’s work shines a light on “daughtering,” the often overlooked role adult daughters play in building connection, sustaining family relationships, fostering love and trust, and navigating the emotional weight that can come with caring, showing up, and keeping peace within families. Her research and writing focus on the unique

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31:53

Regenerative Medicine and Anti-Aging with Joy Kong, MD

I Am Refocused Radio ·

2026/07/06

In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Joy Kong, MD, a UCLA-trained, triple board-certified physician recognized for her work in regenerative medicine, stem cell science, and anti-aging innovation. Dr. Kong is also the founder of Chara Health and the American Academy of Integrative Cell Therapy, where her work focuses on education, cellular health, longevity, and ethical approaches to regenerative medicine.This conversation explores the future of healing

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32:03

Amy Lenius: Rebuilding Self-Worth and Alignment

I Am Refocused Radio ·

2026/07/06

In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Amy Lenius, Director of Group Coaching at Next Level Universe, Professional Speaker, Event Coordinator, MC, and Next Level Certified Holistic Self-Improvement Coach. Amy brings a powerful message about rebuilding self-worth, finding alignment, and learning how to reconnect with who you are beyond the pressure, pain, expectations, and noise of life. Through her work in holistic self-improvement and group coaching,

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26:13

Lt. Col. Phill Cochran, USAF (Ret.) Lessons Learned...

I Am Refocused Radio ·

2026/07/05

In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Lt. Col. Phill Cochran, USAF (Ret.), author of Lessons Learned at the Speed of Sound: A Fighter Pilot’s Lessons on Faith, Discipline, and Trust.Lt. Col. Cochran brings a powerful perspective shaped by more than two decades of military aviation, including flying and instructing in the F-16, along with 23 years of pastoral ministry. In this conversation, he shares how the cockpit became a classroom and how the

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29:17

Jay Campbell’s Science-Backed Protocol for...

I Am Refocused Radio ·

2026/06/22

Jay breaks down why most “metabolism reset” programs fail and reveals a smarter, research-backed 30-day approach that actually works. Drawing from decades of experimentation and human studies, he dives into the real science of adaptive thermogenesis, the dangers of yo-yo dieting, and how to rebuild your hormonal environment for lasting results.Key topics include:Strategic diet breaks at maintenance calories to reverse metabolic slowdownHigh-protein intake and resistance training to positive muscular

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23:29

Jennifer Gaydos Hartman on Choosing Survival, Healing...

I Am Refocused Radio ·

2026/06/21

In this raw and powerful episode of I Am Refocused Radio, Shemaiah A. Reed sits down with Jennifer Gaydos Hartman — mental health & trauma advocate, Director of National Business Development at J. Flowers Health Institute, former star of Bravo’s Real Housewives of Dallas, and author of the memoir *Tomorrow’s Not Promised: My Mother Came to Me in a Dream*.Jennifer opens up about the night that shattered her world on January 1, 2020, and the extraordinary choice she and her children made in the

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