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PODCAST

Mental Illness Happy Hour

Mental Illness Happy Hour

Weekly podcast with host Paul Gilmartin and a guest discussing all our mental and emotional battles past and present, especially the things that are hard to say out loud.

health & fitness

All Episodes

01:15:46

#732 Paul's Cousin & Their Family Tree - Paul Barnard

Mental Illness Happy Hour ·

2025/01/24

We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. He also shares beautiful thoughts on his time caretaking for his wife, who battled cancer for many years.This episode is sponsored by Orgain Organic Plant Protein Powder.For 30% off go to www.Ogain.com/mental30 and use code MENTAL30.The link for the Open Space Therapy Collective LGBTQ+ online support

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01:18:27

#731 Living Well With Bipolar - Dr David Miklowitz

Mental Illness Happy Hour ·

2025/01/18

David Miklowitz is a Professor of Psychiatry in the Division of Child and Adolescent Psychiatry at UCLA. Dr. Miklowitz’s research focuses on bipolar disorder and in this episode he shares the distinct differences between BP1 and BP2 and unpacks myths about bipolar disorder. Look for his new book Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life.More about Dr. Miklowitz and bipolar disorder:His new book is called Living Well With Bipolar Disorderwebsite:

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01:04:40

#730 - Rethinking Our Relationship To Money -...

Mental Illness Happy Hour ·

2025/01/10

Elizabeth Husserl (@ElizabethHusserl) is a financial advisor and the author of the new book The Power of Enough: Finding Joy in Your Relationship with Money. She talks about the emotional aspects of money, including comparing yourself to others and blindly accumulating things, and how to find more balance and financial health.More about Elizabeth:Buy her book https://www.amazon.com/Power-Enough-Finding-Relationship-Money/dp/1608689425Follow her on IG @ElizabethHusserlVisit www.ElizabethHusserl.comIf

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01:35:06

#729 The Ripples Of Childhood Abuse - Nathan Spiteri

Mental Illness Happy Hour ·

2025/01/03

Nathan Spiteri (@NathanSpiteri) is an Australian filmmaker, actor, and writer on a mission to eradicate the lingering shame of abuse. As a child, Nathan was sexually and mentally abused for years. He discusses the attachment he felt to his abuser, how he continued the cycle of abuse as an adult, and how he was finally able to see that the pain he was causing others stemmed from his own trauma.Follow Nathan on IG @NathanSpiteriIf you’re interested in seeing or buying the furniture that Paul designs

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01:34:29

#728 Childless By Choice - Dr Kate Truitt Returns

Mental Illness Happy Hour ·

2024/12/27

Dr. Kate Truitt is a psychologist and neuroscientist, visiting the show for the second time. In this episode, she opens up about being childless in our current culture and shares personal stories that have shaped her life. She also discusses her research on the amygdala and a healing method called Brain Partnership.More About Dr. TruittCEO & Founder, Dr. Kate Truitt &AssociatesCEO, Trauma Counseling Center of LosAngelesCEO & Founder, The Amy Research FoundationExecutive Director &

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01:06:39

#726 Fantasy, Shyness & Low Self-Esteem - Rebecca W

Mental Illness Happy Hour ·

2024/12/13

Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy.This episode is sponsored by Babbel language learning app.For 60% off your subscription go to www.Babbel.com/Breath. Rules and restrictions may apply.If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its

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01:21:54

#725 Aging Out Of Foster Care & Being An Orphan -...

Mental Illness Happy Hour ·

2024/12/06

Franco Vega is the founder of The RightWay Foundation, a nonprofit that helps transition-age foster youth find jobs, stable housing, and mental health support. He shares his own journey, which included being orphaned as a child and struggling with addiction, and ultimately what brought him to establishing this foundation.For more about Franco and the RightWay Foundation https://www.therightwayfoundation.org/If you’re interested in seeing or buying the furniture that Paul designs and makes follow his

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01:13:52

#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold

Mental Illness Happy Hour ·

2024/11/29

Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare industry, which includes issues like doctors being trained to stuff emotions, increased suicide rates for healthcare workers, and general issues with the overall healthcare system. Look for her book How Do You Feel: One Doctor’s Search For Humanity in MedicineFor more about Jessi:

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01:31:01

#723 Toxic Productivity - Therapist Israa Nasir

Mental Illness Happy Hour ·

2024/11/22

Israa Nasir is a therapistand the founder of Well Guide,a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity.Buy Israa’s New Book: TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands MoreSocial Media LinksWebsite: https://www.israanasir.com/Instagram:

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01:24:51

#722 - Anger - Listener JT

Mental Illness Happy Hour ·

2024/11/15

JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how he realized he had anger issues and offers practical tips on managing anger.More about JTThe workbook that JT mentioned: https://avediancounselingcenter.com/about-2/our-books/Links Paul mentioned to help support the trans communityhttps://www.pointofpride.org/This NYC org throws parties to raise money

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01:38:19

#721 All About DBT - Ethan Sapienza

Mental Illness Happy Hour ·

2024/11/09

Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find useful.More About Ethan and DBThttps://www.psychologytoday.com/us/therapists/ethan-sapienza-beverly-hills-ca/879732Ethan’s practice's site:https://behavioralpsychstudio.com/-Info on what DBT is:https://www.mcleanhospital.org/essential/dbt-Info on what DBT-PE is:https://dbtpe.org/-An article he wrote

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01:18:22

#720 Working On Ourselves - Ahmed Al-kadri

Mental Illness Happy Hour ·

2024/11/01

Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the work to change for the better. Check out his new comedy special: Special, Not Special on YouTube.You can see Ahmed’s debut comedy hour, Special Not Special on YouTube nowIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is

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01:43:39

#719 Surviving A Parent's Addiction - Sepideh Saremi

Mental Illness Happy Hour ·

2024/10/26

Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also shares an intimate portrait of her childhood which includes working through her father’s addictions and abuse as well as living as an undocumented person.Sepideh’s links:runwalktalk.comsepidehsaremi.comInstagram:@runwalktalk@sepidehiswritingIf you’re interested in seeing or buying the furniture that Paul

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01:38:36

#718 Bipolar 1 & Mortality - Ruby Cohen Love

Mental Illness Happy Hour ·

2024/10/18

Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her own company, Cafe Mortel, which provides community and conversation relating to mortality.More about Ruby and Cafe Mortel: Café Mortel is a creative platform and production company that reimagines how we think about life, death, and legacy through art, design, and luxury. Visit the website to sign up and

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01:27:34

#717 Learning Vulnerability - David Finch

Mental Illness Happy Hour ·

2024/10/11

David Finch (@HoodFinch) is an actor/writer/producer turned full time visual artist. His new book of clever comics (Output of a Perfectionist) draws from the ups and downs of his own life, including his path to sobriety.More about David (including buying his artwork or book of comics Output Of A Perfectionist)www.HoodFinch.comThis episode is sponsored by Babbel language learning app.For 60% off your subscription go to www.Babbel.com/Breath. Rules and restrictions may apply.If you’re interested in

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01:43:37

#716 Hypnotherapy - George Kappas LMFT

Mental Illness Happy Hour ·

2024/10/04

George Kappas is a hypnotherapist and a Director at the Hypnosis Motivation Institute. He unpacks the misconceptions about hypnotherapy, discusses how susceptible we are to language, and shares his experience with physical pain being solved through hypnotherapeutic techniques.For more about George and the Hypnosis Motivational Institutehttps://hypnosis.edu/This episode is sponsored by Field of Greens. For 15% off plus free shipping visitwww.fieldofgreens.com and use promo codeMENTAL.If you’re

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01:34:48

#714 Dr Peter Levine - Inventor Of Somatic Experiencing

Mental Illness Happy Hour ·

2024/09/27

Dr. Peter Levine is a psychologist and biophysicist and the developer of the therapeutic modality, Somatic Experiencing. He is also the author of the wildly popular book, Waking the Tiger and Founder and President of the Ergos Institute for Somatic Education. He opens up about his own trauma and what led him to his ground-breaking work.Peter's new book, An Autobiography of Trauma: A Healing Journey is available at:Ergos Institute,Barnes & Noble,Amazon,Amazon UK,Inner Traditions,Books A Million,

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01:49:44

#714 Surviving Sexual Assault - Mario Adrion

Mental Illness Happy Hour ·

2024/09/20

Mario Adrion (@MarioAdrion) is a comedian and former model who aims to bring vulnerability to masculinity. He opens up about several instances of sexual assault that he suffered as a model traveling the world in the hopes that it helps others share their stories.For more about Mario:www.MarioAdrion.comIG @MarioAdrionYoutube.com/MarioAdrionTikTok.com/MarioAdrion3This ep is sponsored by Vimergy.For free shipping use code MENTAL at www.vimergy.comThis ep is sponsored by IQ Bar. For 20% off all products

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01:16:57

#713 Pregnancy & Mental Health - Dr. Kat Kaeni

Mental Illness Happy Hour ·

2024/09/13

Dr. Kat Kaeni is a perinatal psychologist and the host of the Mom and Mind podcast. She shares how she decided to focus on this under-resourced specialty and opens up about her own experiences with depression, anxiety, and OCD related to pregnancy and parenthood.More about Dr. Kaeni:Podcast: http://momandmind.com/Website: https://wellmindperinatal.com/Instagram: https://www.instagram.com/momandmind/This ep is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000

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01:32:57

#712 The Science of Goodness - Dr. Jamil Zaki

Mental Illness Happy Hour ·

2024/09/06

Dr. Jamil Zaki is an Associate Professor of Psychology at Stanford who studies cynicism and hope. He shares what he’s learned through his research, what drew him to study the brain in this way, and offers practical ways you can work through your cynical tendencies and lean in to hope. Watch for his new book Hope for Cynics The Surprising Science of Human Goodness.More About Dr. Zaki:Buy his new book Hope For Cynics

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480 results

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