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PODCAST

Michelle"s Sanctuary: Bedtime Stories & Sleep Meditations

Michelle"s Sanctuary

Michelle"s Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle"s Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

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All Episodes

01:00:38

Sleep Story for Anxiety Relief | Sailor's Rest:...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/05/11

💤 Trouble sleeping or dealing with nighttime anxiety? Let this calming bedtime story for grown-ups guide you to Sailor’s Rest, a cozy Adriatic port where peace awaits.In tonight’s travel-themed sleep story, you’ll explore the charming harbor of Dubrovnik, Croatia, watch the sunset over the Mediterranean Sea, and fall asleep in a sailboat cabin under a twinkling sky.Narrated by Michelle in a soothing female voice, this sleepy story is designed to:Calm a racing mind and ease overthinkingHelp you fall

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00:49:02

Go Back to Sleep: The Healing Forest Cabin Meditation

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/05/07

Waking up in the middle of the night can be so frustrating and this bedtime meditation is to help repair broken sleep. You are listening to "Go Back to Sleep: The Healing Forest Cabin," a guided sleep meditation that will help you get back to sleep fast. Find comfort as you immerse yourself in the tranquil sounds of a soothing forest and cozy cabin where starlight whispers dreamy messages, bringing a night of deep restorative slumber. It's time to dream away.Original Script, Recording, Music, and

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00:41:42

Rainy Night at the Lavender Inn: Calming Bedtime Story

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/05/04

Escape to the serene North Fork with "Rainy Night at the Lavender Inn," a calming bedtime story for grown-ups featuring the gentle rhythm of rain sounds and narration by a soothing female voice. Tonight's immersive sleep story takes place in the cozy ambiance of a historic farmhouse inn, surrounded by rolling fields of lavender and the sparkling blue Long Island Sound. As the rain falls, you find refuge in your cozy suite and fall into a deep sleep. It's time to dream away.Original

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00:15:14

15 Minutes to Sleep: Lullaby of the Sea

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/04/30

Drift into a deep slumber with "15 Minutes to Sleep: Lullaby of the Sea," a guided sleep meditation featuring a relaxing body scan that will help you release tension and prepare for rest. As you find comfort in the deep blue and become one with the colorful, rhythmic waves, feel your concerns dissolve into the tranquil ocean. The sounds of the sea help you to fall asleep fast and wake up refreshed. It's time to dream away. Original Script, Sleep Music, Production and Narration by

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00:43:31

The Forest Library: Sleep Story for Grown-Ups

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/04/27

Drift to sleep with this sleep story for grown-ups, "The Forest Library." Narrated by a soothing female voice, tonight's bedtime story begins with a peaceful walk through a sun-dappled forest. Discover a secret treehouse library, a haven founded by a sisterhood of readers. Spend a dreamy spring afternoon perusing the library, discovering the perfect novel to enjoy on the deck overlooking a gentle stream and the whispering forest, as curious woodland animals emerge. Surrender to the serenity of this

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00:10:18

10 Minutes to Sleep: Lullaby of the Stars

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/04/26

Tonight's guided sleep meditation to fall asleep fast will transport you to a celestial expanse, where the world quiets and peace awaits. Drift amongst the stars and fall asleep in minutes as you let go of concerns and welcome comfort. Allow yourself to truly relax and unwind with this mental escape that will harness the power of your breath and imagination. It's time to dream away. Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights

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03:41:41

Cozy Island Bedtime Collection: Six Stories for Sleep

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/04/20

Drift away to slumber with "Cozy Island Bedtime Collection" with six continuous sleepy stories, narrated by a soothing female voice, that will gently transport you to tranquil island escapes. From cozy bungalows to tiki huts and lakeside cabins on remote islands, paradise is within reach. Let the calming narratives and soothing sounds of lapping waves help you relax, unwind, and surrender to sleep. It's time to dream away.Cozy Sleep Stories:Intro & Relaxation Exercise Caravan by

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00:42:16

The Island of Chimes: Cozy Sleep Story

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/04/13

Cuddle up and drift into peaceful slumber with The Island of Chimes, a cozy bedtime story for grown-ups set to soothing lake sounds. Discover the romantic history of a tranquil haven where wind chimes have cast dreams into the night for decades. Design your own chime, wander through the woods at sunset, and fall asleep in a charming lakeside cabin. It's time to dream away. Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights

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00:48:04

Easy Like Rain: Bedtime Meditation with Soothing Rain...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/04/09

Drift into a state of tranquility with "Easy Like Rain," a gentle bedtime meditation designed to quiet overthinking and lull you into deep sleep. Allow the soothing sounds of constant rain to guide you through a cozy visualization and relaxing body scan, creating the perfect escape for a restful night. It's time to dream away.Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE:

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00:49:56

Orchid Bloom Night Train: Rainy Sleep Story

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/04/06

Drift into a tranquil slumber with 'The Orchid Bloom Night Train,' a captivating sleep story that transports you to a world of nocturnal beauty and relaxation. Journey through mist-shrouded mountains and lush forests aboard a luxurious, orchid-themed train. The gentle sounds of rain and the rhythmic motion of the train play throughout, combined with soothing music. Get cozy in this serene and immersive escape for unwinding and falling asleep. It's time to dream away. Original Script,

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00:47:38

Into the Waterfall Mist: Bedtime Story for Grown-Ups

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/03/30

Immerse yourself in a tranquil Costa Rican rainforest, where a modern, glass-walled hut awaits, overlooking a cascading waterfall. Spend a leisurely late afternoon swimming in the jade-green pool, enveloped by the falls' refreshing mist. As night falls, lantern lights guide you to an outdoor rainfall shower, followed by a relaxing sway in a hammock chair, surrendering to the jungle's tranquility. Drift into a deep, peaceful sleep in a luxurious canopy bed, lulled by the soothing sounds of the

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00:05:44

5-Minute Sleep Meditation for Busy Minds: Fall Asleep...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/03/26

Fall asleep fast with this 5-minute sleep meditation for busy minds. If you're tossing and turning, overthinking and trying to solve all your problems at bedtime, take a moment and breath. Give yourself the time for rest and winding down that you deserve. Narrated by a soothing female voice, this bedtime meditation is here to help. It's time to dream away. Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE:

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00:46:04

Castle in the Mist: Bedtime Story for Grown-Ups

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/03/23

Escape to a secluded castle hidden deep within the misty mountains of western Romania, where wilderness stretches endlessly beyond its ancient stone walls. As the full moon shimmers over snow-capped peaks, you cross a bridge over a mist-laden moat and step into a world of warmth and wonder. Velvet-draped halls, a midnight garden bathed in silver light, and a library aglow with firelight await your discovery. From the soothing melodies of a self-playing piano to the tranquil embrace of a mineral-rich

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00:44:34

Let It Be Easy: Bedtime Meditation with Positive...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/03/18

Drift into deep rest with this soothing bedtime meditation, designed to quiet an anxious mind and release the weight of constant worrying. You are listening to "Let It Be Easy," a sleep meditation filled with positive affirmation that invites you to surrender to a world where ease flows through every breath, every thought, and every sensation. Float amongst the clouds in a pastel sky as you experience as you let go, feeling supported and embracing the peaceful rest you deserve. It’s time to dream

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00:45:24

The Irish Countryside: A Rainy Bedtime Story

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/03/16

☘️ The Irish Countryside ☘️ A Rainy Bedtime Story n this cozy sleep story narrated by a female voice, travel to the emerald landscapes of Ireland, where springtime rain washes over rolling hills and quiet loughs. As mist drapes the countryside, a gentle storm rolls in, guiding you to the warmth of a whitewashed thatched cottage. This sleepy journey invites you to unwind by the woodstove, wrapped in a soft crocheted blanket with a book in hand. Reading "Ireland, Historic, and Picturesque,"

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00:45:00

Magical Sleep Story: Secret Garden of Time at the...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/03/09

On the first night of spring, you are welcomed back to The witches’ cottage in "Secret Garden of Time," a magical bedtime story for grown-ups. Beneath the moon’s silver gaze, you’ll follow a hidden path to a sacred garden, planting seeds of hope and transformation as the three sisters have done for centuries. Then, back in the warmth of the cottage, you’ll curl up in a cozy alcove, drifting to sleep as candlelight flickers and a cat purrs at your feet. It’s time to dream awayOriginal

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00:41:48

Cozy Night at Brimstone Haven: Bedtime Story for...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/03/02

Drift to sleep with "Cozy Night at Brimstone Haven," a bedtime story for grown-ups set in a former horse farm turned serene retreat. This sleep story takes you to a secluded A-frame cabin in Sleepy Pines Hollow, where an icy night glows under a starry sky. Inside, a woodstove crackles, and the frigid outside world fades. Bring along whomever you desire, or simply enjoy the stillness of this peaceful haven. Let go, unwind—you've earned every moment of deep rest. It’s time to dream

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00:47:59

Healing Sleep: Guided Sleep Meditation for Anxiety...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/02/27

Struggling to fall asleep? Tonight's guided sleep meditation for anxiety relief, "Healing Sleep," is designed to bring you deep relaxation and calm anxiety, transporting you to a tranquil mountain retreat where you can let go of the day’s worries. With soothing imagery, gentle breathwork, and a serene atmosphere, this meditation will help quiet your mind and ease you into restful, restorative sleep. This journey is your invitation to unwind and embrace the peaceful night ahead, releasing anxiety and

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04:26:35

Rainy Night Whispers: 4.5 HRS of Cozy Bedtime Stories...

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/02/23

Listen to 4.5 hours of continuous relaxing stories for sleep with, Rainy Night Whispers. This collection of 7 cozy bedtime stories offers cabin retreats, mountain escapes, and charming city views as the soporific rain helps you unwind and fall asleep. It's time to dream away.CHAPTERS:00:00:12 Introduction and Relaxing Breaths00:04:18 Stormy Night at Lookout Manor Sleep Story00:44:13 Rainy Night at Ivy Cottage01:18:34 Rainy Night in Salem02:01:17 Rainy Night at the Ramen Shop02:38:45 Rainy Night

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00:47:41

Dream Moon Journey: Cozy Bedtime Story with Brown Noise

Michelle"s Sanctuary: Bedtime Stories & Sleep... ·

2025/02/17

Fall asleep with "Dream Moon Journey," a cozy bedtime story with brown noise to help you enjoy a night of deep sleep. Narrated by a soothing female voice, tonight's sleep story helps shed the weight of earthly concerns as you travel through a starry sky to explore space and land on the moon. Find comfort, solace, and dreamy adventures in space. It's time to dream away.Original Script, Production, Music, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights

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