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PODCAST

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one"s perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors

All Episodes

16:17
Waking up, How(?)
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16:39
developing a practice
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14:04
what is your morning ritual?
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14:59
Taking notice of One's Mind
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16:17
describing purposeful breathing
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14:41
be careful of what you believe, why
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16:59
How are you going to build something if you don't...
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13:53
want to do a little mindful meditation (?)
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12:16
the Journey of Eternity, where are You?
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14:48
Where are your Seeds sown(?)
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14:13
Finding a great posture, changing one's Life
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16:47
There is a greater Depth to every You, to every me
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5:13
Bonus, Answering A Question
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21:24
Yipee! We're Alive!
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16:41
Back to Basics, Part 2
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16:54
Back to Basics!
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12:50
What it means to be Alive
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15:54
Having A Broadening Perspective is Key
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13:56
A Sacred Saying from Pre-History
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12:58
What do You Deserve?
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360 results

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