Chasing Trails Podcast

01:06:50

Liz and Rachyl's Excellent Adventures

Chasing Trails Podcast ·

2025/07/25

Join us in the Chasing Trails studio as we welcome Liz and Rachyl, two incredible athletes from Nova Scotia, who share their inspiring journeys into the world of trail running and ultra-endurance biking. From their beginnings in soccer to conquering the rugged terrains of the East Coast Trail, QMT and the Seawall FKT, Liz and Rachyl's stories are filled with passion, resilience, and a love for adventure.

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01:04:46

Adam Tremblay and the Mental Game of Trail Running

Chasing Trails Podcast ·

2025/07/18

In this engaging conversation, Adam Tremblay shares his journey into trail running and ultra marathons, discussing the mental challenges and triumphs that come with the sport. He emphasizes the importance of mindset, the role of nature in mental health, and the value of mentorship within the running community. Adam provides practical advice for new runners, particularly those looking to improve their mental health through running, and highlights the significance of finding a personal 'why'

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01:03:56

Summer Running

Chasing Trails Podcast ·

2025/07/11

In this episode of the Chasing Trails podcast, Brandon and Geoff share their summer adventures, including vacations, camping trips, and the joys of sourdough bread. They delve into the challenges of summer running, discussing issues like sweating, bugs, and the difficulties of keeping trail snacks from melting. The conversation takes a nostalgic turn as they reminisce about their favorite childhood candies, highlighting the fun and challenges of summer activities.

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00:49:59

Nick Richards on Winning the Keji Backyard Ultra

Chasing Trails Podcast ·

2025/07/04

In this episode the boys sit down with Nick Richards the 2025 winner of the Keji Backyard Ultra. He talks about his race experiences as well as what he learned about himself. The boys also break down their experiences running with their daughters in the East Coast Beast Coast.

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01:02:03

Bethany MacFarlane on the Road to Trail Running

Chasing Trails Podcast ·

2025/06/27

The boys had a great time sitting down with Bethany as she shares her journey from early sports experiences to becoming a prominent figure in trail running. She discusses her transition from road to trail running, the challenges she faced while training for the Boston Marathon, and her preparations for the upcoming QMT. The conversation also touches on the importance of community in running, the benefits of yoga for runners, and the mental aspects of endurance sports. Bethany's enthusiasm and

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00:52:25

Chester Dana on the Mastodon Rumbler

Chasing Trails Podcast ·

2025/06/13

In this conversation, Chester Dana shares his journey into trail running, detailing how he transitioned from hiking to marathon running and eventually to ultra marathons. He discusses his experiences in various races, the challenges faced during long-distance running, and the importance of setting milestones. Chester also introduces the Mastodon Rumbler, a trail race he has organized to raise funds for a local playground, highlighting the community support and logistics involved in making the event

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01:21:47

Melissa Allen on Eating and Running

Chasing Trails Podcast ·

2025/06/06

In this conversation, performance dietitian Melissa Allen shares her insights on nutrition for trail runners, emphasizing the importance of hydration, food choices, and recovery. She discusses her personal journey into running, the healing power of nature, and the mental aspects of endurance sports. The conversation also touches on the challenges athletes face with food and the need for a balanced approach to nutrition. We also touch on stress and its impact on eating habits are explored, along with

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01:09:54

Rompin' Rockwood Review '25

Chasing Trails Podcast ·

2025/05/30

The boys spend some time breaking down their latest Ultra the Rompin' Rockwood 50k. They'll talk about what went right and what went wrong. Tune in for the all the gory details on this amazing but "punchy" race.

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00:57:39

Chrissy Cusack on the Trans Canada Trail

Chasing Trails Podcast ·

2025/05/23

In this episode, trail runner Chrissy Cusack shares her journey from a novice to an accomplished trail runner, recounting her first race experience and the lessons learned along the way. She discusses her transition to longer distances, including her first ultra marathon, and the challenges that come with it. Chrissy also highlights her role as the coordinator for community development with the Trans Canada Trail, emphasizing the importance of volunteerism and community engagement in maintaining the

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01:02:05

Jess Vickruck - Empowering Women in Trail Running

Chasing Trails Podcast ·

2025/05/16

This week the boys had a great conversation with local trail runner and founder of the Fredericton Women's Trail Running Group Trailmix. We spend some time sharing our love of trail snacks as well as her journey from being a non-runner to a passionate trail runner, highlighting the importance of community, the joy of trail running, and the unique experiences that come with it. She discusses her upcoming races, the camaraderie among women in trail running, and the challenges of balancing family

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00:52:19

Would you Rather...Trail Edition

Chasing Trails Podcast ·

2025/05/09

In this episode of the Chasing Trails Podcast it's just the boys as they sit down and talk about their training mishaps from the past week as well as play a little fun game of Would you Rather. It's fun, it's unprofessional it's classic chasing trails. Enjoy!

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01:01:21

Wayne Walsh - Running on the Rock

Chasing Trails Podcast ·

2025/05/02

In this conversation, Wayne Walsh shares his journey into ultra running, detailing his experiences with various races, including the UTMB and local events in Newfoundland. He discusses the unique challenges of trail running in Newfoundland, the growth of the trail running community, and his training strategies. Wayne also reflects on the different race formats, including the backyard ultra, and shares his future racing plans.Wayne's Instagram

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00:58:23

S03E04 -- Mark Hemmings

Chasing Trails Podcast ·

2025/04/25

In this engaging conversation, Mark Hemmings shares his multifaceted journey as an author, photographer, ultra marathoner, and coffee enthusiast. He discusses the unique blend of photography and running, how he uses photography as motivation to run, and his ambitious goals for marathon running. Mark also shares his experiences leading trail running groups in Japan, compares beautiful running locations around the world, and outlines his future running aspirations.To see more of what Mark is up

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01:03:02

A Conversation with Sachin Latti

Chasing Trails Podcast ·

2025/04/18

In this conversation, @sachinmotion shares his journey of running across Canada to raise awareness and funds for mental health and addiction recovery. He emphasizes the importance of having a purpose beyond oneself, the inspiring responses from the community, and the impact of sharing personal stories. Sach encourages those struggling with mental health to reach out for help and highlights the significance of social media in connecting with others. He discusses his fundraising goals and the

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00:55:20

Conversation with Mark Campbell

Chasing Trails Podcast ·

2025/04/11

This week the boys sit down with 63yr old ultra runner Mark Campbell. We talk about what it's like to run at his age, what he does to get ready to run and why he loves doing it.https://www.nutratology.com - promo code CHASINGTRAILS10https://www.saintjohntrailrunning.comhttps://www.resiliencethroughfitness.com

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01:16:58

Season 3 Kick Off!

Chasing Trails Podcast ·

2025/04/04

The boys shake off the rust and kick off season three with guest Mark McColgan from Saint John Trail Running as they talk about the rundown of races this year as well as the launch of the the new SJTR Trail Series. It's a great peek into the Atlantic Canadian Trail Running and Ultra scene. You'll love it. Thanks to our Sponsors: Saint John Trail Runninghttps://www.saintjohntrailrunning.comResilience Through Fitnesshttps://www.resiliencethroughfitness.com

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00:46:22

A Chasing Trails Christmas 2024

Chasing Trails Podcast ·

2024/12/17

For this special Christmas episode the boys spread some holiday cheer by talking about their recommended stocking stuffers and by chatting with Colin Swift about what shoes you'd like to see under the tree and the best shoe of 2024! Make sure you go and comment on our instagram post about who you'd like to have an Egg Nog Spice Coffee with to win an exclusive Chasing Trails Mug and a bag of coffee. You can check out Colin's shoe reviews⁠ here ⁠ You can follow Chasing Trails on Youtube here

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00:50:34

Season 2 Finale

Chasing Trails Podcast ·

2024/11/29

The boys spend some time reflecting on the year that was and some of the best moments of Season 2.

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00:55:29

The Winter Episode

Chasing Trails Podcast ·

2024/11/22

In this episode of the Chasing Trails podcast, hosts Brandon and Geoff reconnect after a brief hiatus. This week the boys slide into the topic of winter running. They talk about some of the best tips and tricks to ensure a safe and enjoyable running experience during the winter months.

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01:04:51

Lee Murphy and the Team Backyard Ultra World...

Chasing Trails Podcast ·

2024/11/08

In this conversation, Lee Murphy shares his experiences and insights from his recent participation with Team Canada in the World Team Backyard Ultra Championships. He discusses his training regimen, the dynamics of Team Canada, and the unique format of backyard ultras. Lee reflects on his motivations, the challenges of ultra running, and the supportive atmosphere of the event, providing listeners with a comprehensive understanding of the sport and his personal journey. Additionally, he highlights

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