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PODCAST

Running Around Charlotte

Running Around Charlotte

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing

health & fitness wilderness

All Episodes

19:34

Tara Kelbaugh

Running Around Charlotte ·

2025/03/28

Welcome back to The Running Around Charlotte Podcast! We're excited to continue our special series featuring Novant Health Charlotte Marathon Ambassadors. Our next guest is Tara Kelbagh, a passionate runner who has seen her life transform since she started running consistently. Tara attributes much of her positive experiences to the supportive community she's encountered and now wants to pay it forward by inspiring others to get involved in running.

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24:53

Joe McMahan

Running Around Charlotte ·

2025/03/21

Welcome back to The Running Around Charlotte Podcast! If you’re doing any kind of distance running you know – at some point you’re going to need a little fuel in the tank. In this day and age, there are LOADS of gels, “goos,” bars, and stuff to help keep your energy up. We’re probably tried them all, which has us REALLY excited about today’s guest. He’s got something all new, and all natural. We’re talking with a local runner and entrepreneur who's making waves in the endurance fueling world

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20:34

Tarik Haniff

Running Around Charlotte ·

2025/03/14

Welcome back to The Running Around Charlotte Podcast. We’re glad to be back in the studio with you again! Today, we're excited to kick off our special series featuring some of our 2025 Novant Health Charlotte Marathon Ambassadors. This week’s guest is Tarik Haniff, a passionate runner and community leader who's running all around Charlotte and its vibrant running scene.

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34:22

Philip Sanford – CLT Run Club

Running Around Charlotte ·

2025/01/16

Welcome to the Running Around Charlotte Podcast! We’re recording LIVE here at the 2024 Novant Health Charlotte Marathon Expo. We are excited to welcome Philip Sanford, the current president of the Charlotte Running Club. Philip has dedicated his time to fostering a welcoming environment for runners of all levels in our community. He leads the Triple C Beer Runners and serves as a coach for the Let Me Run program at Sedgefield Middle School, too. Philip also writes a weekly newsletter for his Team

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27:57

Lisa Landrum – Runner, Advocate

Running Around Charlotte ·

2025/01/09

Welcome to the Running Around Charlotte Podcast! We’re recording LIVE from the 2024 Novant Health Charlotte Marathon Expo. We’ve got our long-time friend, Lisa Landrum here on the program with us. (Note: we didn’t say old…) Lisa is a runner, coach, and community-builder who has been instrumental in shaping the running landscape here Charlotte. As the founder of runCLTrun and Forward Motion, she's created platforms that connect and support runners of all levels. She's a helluva runner in her own

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34:48

Cornell Jones – Mad Miles RC Founder

Running Around Charlotte ·

2025/01/02

Welcome to the Running Around Charlotte Podcast! We’re recording LIVE from the 2024 Novant Health Charlotte Marathon Expo today, and we’re excited to have Cornell Jones back on the program with us. We’ll say it here: Cornell is a straight-up Renaissance Man; a former Division 1 college runner, Feature Producer for ESPN, runner and Mad Miles run club founder, and community-builder. If you don’t know from the Mad Miles Run Club, you’re either just visiting, or you’re one of the 117 people moving to

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39:27

Wyatt Moss – 50 states in one year, IG influencer

Running Around Charlotte ·

2024/12/26

Welcome to the Running Around Charlotte Podcast! We’re recording LIVE from the 2024 Novant Health Charlotte Marathon Expo. We’ve got Wyatt Moss here with us – arguably, one of the most Insta-Famous runners on the planet right now. Here’s why: In 2024, he set out to accomplish an incredible feat: running a marathon in all 50 states within a single year. As he nears the end of this remarkable journey, Wyatt will be taking on the Novant Health Charlotte Marathon this Saturday. Maybe you know him

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26:52

Tom Perri – Author, Pacer

Running Around Charlotte ·

2024/12/19

Welcome back to the Running Around Charlotte Podcast! We’re recording LIVE here at the 2024 Novant Health Charlotte Marathon Expo. Today, we have an incredibly inspiring guest – and good friend of ours -- Tom Perri. Tom is an absolute legend in the marathon world. He has led pace teams in marathons across the globe and is a familiar face at the Novant Health Charlotte Marathon, having paced all of the first 10 events. Tom is also an accomplished author, sharing his wealth of running knowledge with

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33:36

Maddy Ebbert – Artist, Muralist (Designed the event...

Running Around Charlotte ·

2024/12/12

Welcome back to the Running Around Charlotte Podcast! We’re recording LIVE here at the 2024 Novant Health Charlotte Marathon Expo. Our guest is Maddy Ebbert -- the versatile visual artist and illustrator based right here in Charlotte. Maddy says her art is inspired by nature, self-love, the beauty of simplicity, and capturing everyday life with joy and vibrancy. Maybe you’ve seen her work on Instagram, or walls and buildings all over the country… Most recently, she's brought her unique vision to

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29:04

Ashley Mahoney – Runner, Writer

Running Around Charlotte ·

2024/12/05

Welcome to the Running Around Charlotte Podcast. We’re recording LIVE from the 2024 Novant Health Charlotte Marathon Expo. Today, we have a special guest, and friend of ours, Ashley Mahoney. Ashley is an avid runner who has completed the Charlotte Marathon multiple times, and checked the box on her first ultra this year. Most of you may recognize her byline as a reporter at Axios Charlotte.

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27:20

Diego Ferraras – Ability Experience

Running Around Charlotte ·

2024/11/21

Welcome to The Running Around Charlotte podcast! Today, we're excited to have Diego Ferradas with us. Diego is the Director of Community Engagement at The Ability Experience, a nonprofit organization dedicated to using shared experiences to support people with disabilities and develop the men of Pi Kappa Phi into servant leaders.Diego is not just passionate about his work but also about various sports and activities. He recently participated with his team from The Ability Experience in the Around

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20:43

Pauline Logsdon – Morning Run Club

Running Around Charlotte ·

2024/11/14

Welcome to The Running Around Charlotte podcast! Today, we have Pauline Schwerbrock as our guest. Pauline is one of the co-founders of the Morning Run Club, Charlotte's first women-only run club.Pauline, along with her co-founder Jordan Sosa, started the Morning Run Club earlier this year, and it has quickly grown into a thriving community of women runners. The club meets every Monday at 6:05 a.m. at the Atherton Mill Shopping Center, offering both 3- and 5-mile loops to accommodate runners of all

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22:58

Rick Pryll – Author & Runner

Running Around Charlotte ·

2024/11/07

Welcome to The Running Around Charlotte podcast! Today, we're excited to have Rick Pryll as our guest. Rick is not only an accomplished author but also a dedicated runner who leads a run club from the unique location of Bart's Mart, a family-owned small business on Charlotte's eclectic eastside.Rick Pryll is an independent author with several books to his name. His literary achievements include winning second place in the 2022 Ruth Moose Flash Fiction Prize. Rick's passion for writing is matched

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19:30

Eric Smith

Running Around Charlotte ·

2024/10/31

If you’ve done any running around Charlotte, you probably know our man, Eric Smith. We’re happy to have him back here on the Running Around Charlotte podcast! Eric is a guy to know here in the Charlotte running community, with a wealth of experience in organizing events and pacing runners to their goals. His involvement spans from leading the Charlotte Running Club to coordinating pace teams for major races – including the Novant Health Charlotte Marathon.

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18:39

Ruthie Williams

Running Around Charlotte ·

2024/10/24

We're excited to welcome Ruthie Williams to the Running Around Charlotte podcast! Ruthie is the dynamic organizer of the Latinos Run Charlotte Run Club, a group dedicated to fostering community and inclusivity in the running world. Her passion for running and community engagement has helped create a welcoming space for runners of all backgrounds.

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29:28

Jeff Fox

Running Around Charlotte ·

2024/10/17

Welcome to another exciting episode of the Running Around Charlotte podcast. Today, we've got Jeff Fox with us. Jeff is a seasoned runner who's about to tackle the Novant Health Charlotte Marathon for the fifth time. He's not just a participant, though - Jeff also has the scoop on of the now iconic parties near the mile 16 mark. It’s safe to say it’s become a highlight along the back side of the race.

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23:26

Kristin Neuman & Courtney Oates

Running Around Charlotte ·

2024/10/10

Kristin Neuman is the organizer of The Josh Neuman Foundation and is actively involved in the Miles for Meals campaign to support Nourish UP. Her work, and that of the foundation, is testament to their nonprofit’s namesake to do good and to live a good story.Nourish UP works every day here in the Charlotte area to create a community where everyone thrives and has consistent access to the food they need for good health and overall well-being. Courtney Oates is their events and marketing

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33:41

Angi Klick and Sarah Hays– She Tris

Running Around Charlotte ·

2024/10/03

We are BIG fans of folks getting up, getting out, and getting active. And we’re really, REALLY big fans of folks who help them do it. That’s where our new friends Angi Klick and Sarah Hays at SheTris come in. TBH, if our friend Molly Barker says these are some folks we need to meet, we already know they’re going to be good people! Here’s why: Angi and Sarah are working to make triathlon approachable for women of all ages. None of this hardcore, shark-infested waters and lava fields stuff; but

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25:11

Dennis Wilson – Ambassador

Running Around Charlotte ·

2024/09/26

Have we mentioned how much we love, love, LOVE this year’s crew of Novant Health Charlotte Marathon Ambassadors? Dennis Wilson is one of the reasons why. This guy is repping at pretty much every event around town – even the less-than-exciting stuff, like plogging along East Boulevard with our pals from the Charlotte Running Club, the Charlotte Running Company, and Keep Charlotte Beautiful. (Shameless plug, but hey…)But seriously, Dennis is practically everywhere. He’s relatively new to the

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27:57

Joshua Hanson – Ambassador

Running Around Charlotte ·

2024/09/19

So, how might we describe our next guest? How about, “the fun, silent type?” Joshua Hanson probably isn’t the loudest guy in the bunch, but he’s sure as heck one of the most fun we’ve had on the program. Joshua played hooky from his day job as an industrial designer to talk running – and his company’s BIG team headed to this year’s Novant Health Charlotte Marathon. (Yay, Team Hoover!) He may have one of the most unusual run club streaks we’ve ever heard of. We’ll get into that, we’ll talk about

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318 results

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